There a so many benefits to sunlight that go beyond just Vitamin D. In this video I go through the top 5 ways in which you can benefit from getting regular sun exposure!
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CHAPTERS:
0:00 So Many Benefits To Sun Light!
1:20 1st Benefit
1:55 2nd Benefit
2:12 3rd Benefit
3:01 4th Benefit
4:20 5th benefit
5:04 Sun & Skin Cancer
5:51 How To Get Sun Benefits Without Cancer
7:04 Sunscreen?
8:45 How To Get Vitamin D Without Sun
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This content is strictly the opinion of Dr Steven Hulme (Doctor of Chiropractic) and is for informational and educational purposes only. It is not intended to provide specific medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Dr Steven Hulme (DC) can not and does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.