Calming acid reflux is very important because it generates very annoying symptoms, abdominal pain, heartburn, dental problems, throat problems and even lung problems. There are home treatments that can help a lot to improve reflux quickly.
Patients who have reflux should not eat foods with fats, tomato, garlic, onion, or if you have heartburn you should drink soft drinks, coffee, and citrus fruits. Instead, to improve reflux, green leafy foods, as well as chewing well, and sleeping with the head of the bed raised and on the left side can help improve reflux.
Reflux patients feel very bad especially in the morning or after eating, they feel very full, with heat in the upper part of their stomach, they may feel that food is stuck or taste bitter in the mouth.
Curing reflux can take several weeks and if it does not improve, a doctor should be consulted as soon as possible.
#DrVeller #Reflux #Heartburn
00:00 Why do I have acid reflux?
02:20 Alert symptoms indicating Reflux
03:10 Watch out! These foods cause heartburn
04:40 These Fruits make Gastroesophageal Reflux worse!
05:55 What drinks can I not drink if I have heartburn and reflux?
07:05 These Tricks Improve Acid Reflux!
08:50 This is how you SHOULD sleep to improve heartburn
10:47 How do antacids work and what are they for?
12:10 These are the dangers of reflux Cancer?
This talk is informative, it does not replace consultation with your family doctor, do not self-medicate.
Information obtained from:
medlineplus.gov/spanish/ency/...
www.ncbi.nlm.nih.gov/books/NB...
www.niddk.nih.gov/health-info... nutrition
www.ccjm.org/content/87/4/223