DRY BODY BRUSHING TUTORIAL & BENEFITS!
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4 жыл бұрынDry body brushing tutorial & benefits!
Dry body brushing is a combination of massaging & exfoliating your body by using a natural brush in long strokes towards your heart.
The main benefits include lymphatic drainage, reducing cellulite, improving skin texture and improving circulation by enhancing blood flow/circulation.
Watch the video to see how to do it, when and why!
Tasha xx
T - F
www.Tashafranken.com
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For equipment & outfit links
www.tashafranken.com/theshop
Other links:
- IIN Nutrition school (Mention Tasha Franken for $2000 off the course!)
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@CLEMENCELAMOUR 4 жыл бұрын
Hi ! Thanks for your videos ! Question about stomach : we don’t have to do a reverse massage from top to bottom ? And the whole massage don’t have to be circular ? I just start to read about it and I see a lot of infos... so I’d do it the good way ! Thanks a lot for all your videos !
@TashaFranken 4 жыл бұрын
Yes, correct there's different ways to do it! main aim is to massage up towards your heart!
@oliviar6691 2 жыл бұрын
hi where is white tank from?? thank you
@user-xn4sc6th9z 3 жыл бұрын
You NEVER should use dry massage on areas with lymphatic nodes, it's dangerous!
@makesunsine 3 жыл бұрын
Why?
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