How to deal with uric acid problem with help of diet and lifestyle?

Рет қаралды 1,059,242

6 жыл бұрын

High uric acid condition occurs when our kidneys don't eliminate uric acid properly. Things that may cause this slow-down in the removal of uric acid include protein rich foods, being overweight, having diabetes, taking certain diuretics and drinking too much alcohol.
But diet and lifestyle modifications can help for reversing high uric acid condition.
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Connect with Dietitian Lavleen Kaur:
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Пікірлер: 1 000

@saraswatinair223 5 жыл бұрын

Thank you ma'am for your advise! Liked very much ! Easy to understand.👍🙏

@farnazyasmin3733 5 жыл бұрын

You are so young but your knowledge is mashaAllah amazing, in such a sweet way you discussed in detail abt ths problem. I am suffering with this n very much worried, bcuz koi kuch kehta hay to koi kuch. I was confused wht to eat and wht to avoid. So nice of you to solve my problem, live long life n be happy

@j0marzibaji17 5 жыл бұрын

Ap ne ye follow Kia??? Koi fark para kya

@jatinderrsingh3113 5 жыл бұрын

Thanks Doc for valuable information... I appreciate your knowledge on the subject...👍👍👍

@aakashrajput7057 3 жыл бұрын

i am sure this video will be helpful for you for Uric acid treatment kzfaq.info/get/bejne/huBirdhpntSqqHk.html

@Sunny-yr2oo 5 жыл бұрын

I was in fear with my uric acid but after seeing your video doctor I think I am feeling much better the way you are explaining it's too good just I think I have to change my lifestyle thank you so so much

@richamishra3242 5 жыл бұрын

how nicely u have clear all that stuff..thanks a lot mam 😘

@dt.twinklesingh4735 4 жыл бұрын

Mam I m also dietitian and really u have a magical power to explain everything ..I made u guru in my heart...Twinkle ur student

@kabhisharma3464 3 жыл бұрын

Well said that z why she z Loveleen

@kabeerbhai6373 5 жыл бұрын

Thanks for your information About Uric acid My ALLAH Bless you and your Family AMEEN SUMMA AMEEN

@frasatali7556 5 жыл бұрын

Nice

@Mike007Dawson 5 жыл бұрын

That's a great video. Thanks for sharing all your insights on this. Really helpful

@mohammadsaifkhan3177 5 жыл бұрын

Thank you Mam this information was really very useful...

@sajidibrahim376 3 жыл бұрын

Very nice way of explanation and guidance... thank you very much Dr... A lot of respect from Pakistan 🇵🇰

@hunjanful 5 жыл бұрын

Nice .The you explain Dr. it is wonderful be blessed

@dinesh2006kumar 5 жыл бұрын

Thanks for the useful information!

@kinjalmehta8290 5 жыл бұрын

Got proper information about uric acid for the first time. N lol your question kitne % Bhartiya, I too stopped eating so many things watching other videos on uric acid. But now feel blessed after seeing your video. Stay blessed

@KD8929 5 жыл бұрын

By the way she is Dietician not Doctor.!!!!

@KD8929 5 жыл бұрын

Excess of information is always bad.

@kabhisharma3464 3 жыл бұрын

U too

@kabhisharma3464 3 жыл бұрын

@@KD8929 sahi gal

@ghazanfarmehdi461 5 жыл бұрын

Thanks Doctor for such valuable informations....

@suryakala4312 3 жыл бұрын

Well said MAA, thanks for sharing this vedio tqsoomuch.Gof bless you.

@DrAsifKhan1 4 жыл бұрын

A very useful explanation, great work Dr Lovlen

@avnishtyagi2593 5 жыл бұрын

यूरिक एसिड में लाभदायक: -सेब का सिरका -नींबू पानी -जौं का पानी -धनिया का पानी -बेकिंग सोडा भी प्रयोग कर सकते हैं -करी पत्ता चबा चबाकर खाएं -हरा कच्चे पपीता प्रयोग करें -जौं, बाजरा, ज्वार, अजवाइन, चेरी, स्ट्रौबरी, अन्य फल आदि भी का प्रयोग भी लाभदायक है। आपकी इस महत्वपूर्ण जानकारी के लिए हार्दिक धन्यवाद ।

@pakezafatima5196 4 жыл бұрын

Lekin sath me thyroid ho to

@adldeeps24 4 жыл бұрын

Itni kam age mei itni research kat kaise li aapne. I have been managing gout without medicine for 10 years. I feel your entire vlog is so correct and so useful for people struggling for gout

@parveenkaur885 3 жыл бұрын

Pls bataiye aapne kaise theek kiya?

@adldeeps24 3 жыл бұрын

Theek to dunia mei koi nahi kar sakta. Uske saath jeena seekhna padta hai. Finally 12 saal bad allopathic medicine shuru kari maine kyuki excercise aur acchi diet ka time nahi milta hai ab. Is video mei madam ne jitni baatein batai agar maan ke amal kaarlo to bina dawai ke kaafi time nikala jaa sakta hai. Par ek baar allopathic dawai shuru kar li to fir body ko adat pad jaati hai

@irenerosario8461 3 жыл бұрын

Superb details. Thank you so much. God bless you

@soniaemaan6642 3 жыл бұрын

Appreciating your time and all the information 🥰🥰thank you sis ❤️

@alamhundal822 3 жыл бұрын

Good information

@priyaverma1456 5 жыл бұрын

First time I got the full information thanks A lot 🤗

@deadkane1 5 жыл бұрын

Hi pri

@kabhisharma3464 3 жыл бұрын

U r blessed soul.

@mohammedabdulmujeeb4121 4 жыл бұрын

It’s really good information for Uric acid patients God bless you.

@nivaverma7396 3 жыл бұрын

Good

@alliekasim 3 жыл бұрын

Very well explained lavleen.. 😊 my husbands uric acid reports are on border.. so here I am.. but u explained it really well

@malasekar7793 Жыл бұрын

Thank you so much madam, very beautifully explained. God bless you

@sukarnop5689 5 жыл бұрын

Thanks doctor for such very valuable information

@KD8929 5 жыл бұрын

By the way she is Dietician not Doctor.!!!!

@ritiktiwari6739 4 жыл бұрын

Video starts at 4:47

@nilmohite1333 3 жыл бұрын

Thank you boss.....

@surajacharya3171 3 жыл бұрын

Thank you

@poonamthakur7260 3 жыл бұрын

Thank u

@k.z.9250 2 жыл бұрын

Absolutely right you are highly experienced regarding this disease. Great thanks. God bless you.

@amerjitsingh4225 4 жыл бұрын

Loveleenbetaji,since being suffering from uric acid , doctor advised for less intake of dall , being high in protein, very informative video, SatsriAkal.Godblesd U

@irfanmirzabaig4658 5 жыл бұрын

Excellent insight from you about uric acid myths and it’s remedical clauses

@mikedhillon2375 3 жыл бұрын

Could you also give commentary in english please

@divinedancer8342 3 жыл бұрын

*Purine containing foods: Eggplants, Cauliflower, Spinach, Peanuts, Mashroom, Meat, high sodium foods*

@mhusnain8844 2 жыл бұрын

Thanks mam v nice enfermetion

@sartajsingh345 3 жыл бұрын

Just awesome...I m first time impressed with the diet and home remedies u share 👍👍❤️❤️

@manishaahuja1614 3 жыл бұрын

@rabinsaha1669 3 жыл бұрын

very new thing i have learnt from you . appreciate you for your vast knowledge on the issue . God bless. keep on helping the poor people who can not afford to visit doctor by paying huge fee. No Doctor takes fees less than Rs 500 / . whereas , many doctors have learnt the treatment process after doing experiment on many patients unfortunately few of them also died .

@shahzad2772 5 жыл бұрын

Dr appreciate and thanks a lot of yours very informative video about uric acid, some fact was not earlier to known me .

@paramjeetkour7047 5 жыл бұрын

Shahzad Ali and

@uddhavshelke2273 3 жыл бұрын

Shahzad Ali, please note she is Dietician ( DT) , not doctor .

@ZahidIqbal-el4lf 3 жыл бұрын

Great yaar..you r great...God bless you...

@m.farazahmedsiddiqui4863 5 жыл бұрын

Best, comprehensive and detailed. Buckup

@aiwellness 5 жыл бұрын

Sharing Great information thank you alot DT

@wilsonMatt 5 жыл бұрын

Beautiful Doctor 🥰

@amritkour2917 3 жыл бұрын

🙄

@nadeemakram6543 4 жыл бұрын

Thank u So much My mother is suffering from this chemical imbalance actually..

@avi864 3 жыл бұрын

Thanks very useful

@darshanrawat3506 4 жыл бұрын

Best video on uric acid problems and it's cure. Thanks for valuable information

@lubnamalik1089 3 жыл бұрын

Thank you so much your advice was very helpful 😃

@acturian9570 4 жыл бұрын

Thanks Dr.pretty , highly appreciated!

@ardhendusinger4718 4 жыл бұрын

Drink lots of water minimum 6 liter/day....walk 2 hour per day...dont take red meat,dal,soyabin.....it will reduce within 1 month. Mera 10.4 tha....ab 5.9 he

@srishtisrivastava5090 4 жыл бұрын

Can u tell what all foods i should eat

@ardhendusinger4718 4 жыл бұрын

Take lots of salads,green vegitables,....stop taking alcohol/egg/mutton/soyabin/dal till it goes down Drink minimum 6 liters of water daily ,walk at least 2 hours daily.do pranayam.....it will surely goes down....i had 10.4...i decresed it upto 5.3 within 2 months.

@srishtisrivastava5090 4 жыл бұрын

Okay thankiu so much

@arjundeshwal1290 3 жыл бұрын

Cycling se bhi kam hoga?

@arjundeshwal1290 3 жыл бұрын

@ETCAAN 5 жыл бұрын

Thanks Dr 4 valuable info

@priyankamorajkar8416 3 жыл бұрын

Good explaination on Uric Acid. Thanks a lot.

@zuhrafatima4965 5 жыл бұрын

Thank you so much doc, such an informative talk. Can you please guide me about body swelling; what are the reasons of body swelling and nose area swelling. I am facing problem in breathing,i feel that i have swelling inside the nose so i have to breath from mouth. Kindly talk about it. Love from Pakistan.

@TaniaRashid. 5 жыл бұрын

You are so sweet and explain everything in details. You are my favorite dietitian 😘❤️

@kabhisharma3464 3 жыл бұрын

R u also dietcian

@TaniaRashid. 3 жыл бұрын

@@kabhisharma3464 no i m not

@Bishnu_Deb 4 жыл бұрын

Thank you doctor for the valuable informations about the treatment of uric acid.

@patel4356 3 жыл бұрын

Miss Kaur, you explained very well. Especially, it clarifies the confusion of not consuming protein or citrus fruits due to joint pain. Some may think protein or citrus play part in gout/joint pain but not after listening to you. The food you mentioned does align with the other research and information. Nicely presented and to the point. Thank you!

@kohinoorchowdhury5682 5 жыл бұрын

Beti, went to fast as keeping the valuable information about uric Acid, however keep going. God bless you. Kolkata.

@dr.alimahdinaqvi7855 4 жыл бұрын

Really informative... Beautifully explained 👌

@sanjayrana381 3 жыл бұрын

One of the best videos for uric acid thx❤

@santanumazumdar2369 5 жыл бұрын

A very pleasing appearance and very well presented. However I feel I could not catch up as you were speaking too fast. Could you advise what can be done as my uric acid remains around 9 units constantly. I lead a very sedentary lifestyle but I am observing the usual dos and donts for gout patients while eating.

@christophersingh7393 4 жыл бұрын

Thanks for the information mam, I fed of uric acid problem, Feel burning cencess in my foot. I think this information will cure me.

@mytiger8058 2 жыл бұрын

Check sugar levels

@haseebsiddiqui1481 3 жыл бұрын

Very well explained. Thanks.

@rajatarora8625 4 жыл бұрын

mam u r the best . apne meri sari problems solve kr di. bht jyada pareshan tha .thanx a lot.

@lorinakwatra 4 жыл бұрын

Thanks for this info right now I’m in severe pain doctors say it’s due to rice acid how do I reduce the pain on the right side of my abdomen please reply.

@rabinsaha1669 3 жыл бұрын

kidney malfunctioning leads to uric acid . this i have come to know from your Video . Thanks a lot .

@user-is3qq9xu8h 2 жыл бұрын

Treatment???

@charanjitkahlon5725 3 жыл бұрын

Very nicely explained... Very informative..

@powerofyogi1782 5 жыл бұрын

Waoooo thanks for this knowledge

@avtarsingh1258 5 жыл бұрын

Gorgeous doctor on you tube 👍

@Bishnu_Deb 4 жыл бұрын

अपने घर ले जा। 😀

@dasmeshfeedstoresekhwan8363 5 жыл бұрын

thx for valuable information mam. if sombody suffer high cholestrol as well as high uric acid... what he would like to eat to reduce both problms...without medicne... give me a ans mam pls

@asadgillani9606 4 жыл бұрын

Take one cup of lemon juice, take one cup of pure Apple vinger, take one cup juice of Ginger, take one cup juice of Desi Garlic, then mix them and put it on burning heat,when it remains almost 3 cups, then down it from burning heat and mix almost one or two cup pure honey, and drink it ever morning 2 teaspon, with in few days your chelostrol level will be good and this is very good for your heart.please accept Islam only true religion in the world, thanks and regards

@Bishnu_Deb 4 жыл бұрын

@@asadgillani9606 did anyone ask you to speak about your so called true religion?

@mazhartarar9132 4 жыл бұрын

@@Bishnu_Deb Not so called, my brother, Islam is just a true religion. It has strong justification for its each activity. It's no enforcement. It's also an information and it's our duty to inform much more people about it's shinings to save u people from the Hell after Qiamat which came into being undoubtedly. We like the care of you people on that's the Hard Day of Judgement. It's a simple invitation, if you don't accept it then refuse without any hesitation. That's all. We will remind it to u people on that's the Day about ur refusal.

@rajanarora1110 5 жыл бұрын

Bahut achhi information di aapne....thank you....Beauty with Brain....

@kabhisharma3464 3 жыл бұрын

Ji sahi keh ho tusi

@ranaaslam..1979 3 жыл бұрын

Very beautiful doc and madam ji bhot vadiya information share kiti tusi

@alphabeta01 4 жыл бұрын

Hi Doctor, A very nice video. You have mentioned certain DALS which are very high in Purine. Can you please name a few? Are dals such as Rajma, Choley, moong, urad ok to be consumed? What about Palak? Appreciate your comments. Thanks.

@kabhisharma3464 3 жыл бұрын

No not at all

@alphabeta01 3 жыл бұрын

@@kabhisharma3464 Can you pls name a few dals which can be consumed in moderation? That would be very useful. Thanks.

@muhammadayaz8525 4 жыл бұрын

Hypothyroidism patients suffering with uric acid which foods/ diet would you recommend plz

@MRaashidSyad 4 жыл бұрын

God bless your information.

@juliethomas1895 3 жыл бұрын

Thanks for your golden advice

@blossomblossom7528 5 жыл бұрын

Ha mai ne do bar exercise chalu kia Only 4 day later I have ankle problem And then diegonost high uric acid

@birkesh 3 жыл бұрын

My pain increases after taking lemon fresh or hot ( I took one lemon a day for 2-3 days). This has happened many times to me. So NO one remedy for ailments.

@manikyarao5910 3 жыл бұрын

Excellent analysis and presentation

@at6553 5 жыл бұрын

Thank you Mam very helpful

@ishgumi44 5 жыл бұрын

I wish I understood what this lovely lady is saying.

@050808yuyu 4 жыл бұрын

She is explaining the causes and cure of uric acid .she is saying high uric acid is due to high purines .. eating excessive fruits while fasting can cause high uric acid... Hypothyroidism can also hamper kidney function which can result in high uric acid ... Excess fat around waist can cause hamper kidney function .. diuretic also causes high uric acid ... It can be genetic also... Autoimmune disease too cause high uric acid .. excessive animal proteins can cause high purines results in high uric acid...mushrooms has high purines .. high acidic diet cause acidosis which cause this problem. . Keep body alkaline .. working out 2 to3 times a day.. dibeties and cancer also causes high uric acid Cure: vineger 5m in 100 water Lemon juice Moderate fructose average fruit diet High fiber diet like oats Natural diuretic like barley in water Green tea with raw green papaya

@GautamGuptam 5 жыл бұрын

Your information really good, according to others doctor Same time me uric acid ka level high hona and Total protin ka level body me kam hona . Is this possible. Pls suggest me.

@chinwiusa 5 жыл бұрын

English translation please!!

@pratibhaharsh4481 5 жыл бұрын

Thanks Mam for this video & information

@journeyoflife.aratipatkar5804 4 жыл бұрын

Great! God bless you dear!

@Ayaz615 4 жыл бұрын

Apple cydr and lemon I'd very sour, my throught is very sensitive. My uric acid level is 10.1 mg right now. I have started allopurinol 300 once a day.

@PARIHAR889 4 жыл бұрын

Bhai mujhe bta medicine maira uric acid hai 9.12

@Ayaz615 4 жыл бұрын

@@PARIHAR889 allopurinol (100mg 2 tablets) (300mg 1 tablet)

@sing626 5 жыл бұрын

Ma'am kindly suggest medicine for varicose veins.

@indramanisharmashijaguruma6142 5 жыл бұрын

@monatewani7022 4 жыл бұрын

Mam plz reply about varicose veins

@dr.mandeepknowledgehub 3 жыл бұрын

See varicose vein treatment on my channel kzfaq.info/get/bejne/iLmgdrqTvJm2g4U.html

@nehamihirprashant 3 жыл бұрын

Thanks. So many confusions cleared

@anujpratapsingh6707 3 жыл бұрын

Thank you very much for very valuable information.

@bryanscott517 3 жыл бұрын

With all respect I would advise you practice talking slower, blessings

@arun6010 5 жыл бұрын

Thanks mam for ur valuable alighting on health .could u plz tell ur e-mail id than i will ask regarding various health issue which to be very imp

@ssgsingh5544 5 жыл бұрын

Realy wonderful information thanks mam

@SachinSRane Жыл бұрын

Wow.... Thanks for everything explanation in simple way

@abdulwahid4994 5 жыл бұрын

Very nice & beautiful information doctor

@dbaral05 5 жыл бұрын

Pretty confusing. If you could have jotted like causes, remedies, diet chart, that would have helped. Else it is a waste of time.

@engrbilalahmedawan1315 5 жыл бұрын

Such a beautiful girl ...oppss sorry ☺

@karansaxena7996 4 жыл бұрын

Thanks For the video I just got the uric acid attack and ur video came infront. Thanks for the information and God Bless you 🙏🏻🙏🏻✌🏻👍🏻

@tonyccc1 4 жыл бұрын

What info do you understand Hindi

@meerasharma7460 5 жыл бұрын

Good information mam....thank you so much

@tanveerahmad8220 3 жыл бұрын

Thanks for your useful advice

@dr.dhavalprabtani702 5 жыл бұрын

Very informative 👍🏻

@prkkmusic 3 жыл бұрын

*useful points* Thank you Dr

@victorpaul8533 5 жыл бұрын

Thank you so much for this video, Doc!

@omsairamcreations9844 3 жыл бұрын

Nicely explained.thanks

@conceptofchemistry4294 3 жыл бұрын

Very good to give the knowledge about uric acid.

@muhammadnaeemafzalkhan2736 2 жыл бұрын

Zaberdust thanks. Good presentation. Be happy.

@bellafernandes7376 4 жыл бұрын

Thanks for the information.

@shrankhalasharma5175 5 жыл бұрын

Really very helpful for me ....thanks a lot dear

@burhanuddinhazari5120 4 жыл бұрын

Thanks for ur advice.

@RajendraPrasad-qf1vg 3 жыл бұрын

Thanks for giving information about uric acid.

@shivammishra-jk4io 3 жыл бұрын

Thank you so much mam for this knowledge..

@aakashrajput7057 3 жыл бұрын

i am sure this video will be helpful for you for Uric acid treatment kzfaq.info/get/bejne/huBirdhpntSqqHk.html

@arunpalkar9170 3 жыл бұрын

Very nice information.🙏🙏