How to reduce inflammation in the body? Foods to include to improve gut health & treat fatty liver.

  Рет қаралды 79,674

Lavleen Kaur's Diet Insight™

Lavleen Kaur's Diet Insight™

2 жыл бұрын

How to reduce inflammation in the body. Foods to include to improve gut health and treat fatty liver.
The root cause of most health problems - 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 | Joint pains, Arthritis, Auto-immune disorders, IBS
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Connect with Dietitian Lavleen Kaur:
linktr.ee/dtlavleenkaur
Follow on:
Facebook: / dietitianlavleen
Instagram: / dt.lavleen
#bodyhacks #inflamation #healthylifestyle #healthytips

Пікірлер: 144
@santoshgaikwad2291
@santoshgaikwad2291 2 күн бұрын
Very Useful information to keep immune system fit.
@hassanghumman9760
@hassanghumman9760 2 күн бұрын
Really very useful and informative video, specific and to the point. Thank you.
@nid2861
@nid2861 17 күн бұрын
Excellent information and thank you for being to the point and not blabbering unnecessarily like in some other videos 😊
@saraswatibahukhandi2625
@saraswatibahukhandi2625 21 күн бұрын
Love you dear, God bless you for doing divine's service, you are so loyal, true and humble, pure soul ❤️ ♥️ 💖 💕 💗
@dipalibagade9595
@dipalibagade9595 Күн бұрын
Very informative, your knowledge is excellent, thanks for sharing
@voiceguy554
@voiceguy554 Жыл бұрын
Very well explained. Many Thanks!
@kiransharma3065
@kiransharma3065 7 күн бұрын
You are so good God bless you from the bottom of my heart
@alishachandra6846
@alishachandra6846 2 жыл бұрын
Very well explained. Thank you. 😊
@rashnan5574
@rashnan5574 7 күн бұрын
Very helpful information. Thanks for sharing 🙏
@saminaiqbal2007
@saminaiqbal2007 7 күн бұрын
Thank you very much .
@satinm2299
@satinm2299 17 күн бұрын
So much connectivity to my problems dear u r superb to advice so wisely
@NUllah-ns1lz
@NUllah-ns1lz 8 күн бұрын
Thank you for your beautiful information❤️👍
@Satnam_Kaur_Singh
@Satnam_Kaur_Singh 16 күн бұрын
Beautiful job. Explain very well. God bless you ❤🇨🇦
@zarinatonse3744
@zarinatonse3744 10 күн бұрын
Thankyou for yr excellent information ❤
@malikhussen9699
@malikhussen9699 2 күн бұрын
Excellent Diet Informations
@Quranlearnings22
@Quranlearnings22 2 жыл бұрын
Very useful information thank you
@arbrahmbhatt99
@arbrahmbhatt99 5 күн бұрын
Very very scientific and very effective useful tips ma'am
@rajdeepkaur2865
@rajdeepkaur2865 26 күн бұрын
Thank you ma'am ❤
@swastiyoga
@swastiyoga 2 күн бұрын
Thanks for one more bundle of information. Please don't change your way of presentation. Every one is unique 😊
@Saleem-cp7nm
@Saleem-cp7nm 4 күн бұрын
Thank you so much for sharing good information 👍💐
@BlacksofHealth
@BlacksofHealth Жыл бұрын
Salute to you for this rare info
@sarojyadav9809
@sarojyadav9809 18 күн бұрын
Thnx dr for gud info
@yasmeeniqbal69
@yasmeeniqbal69 8 күн бұрын
Very informative Thanks for sharing 🙏
@zuberhassan6858
@zuberhassan6858 10 күн бұрын
Well explained. Thx
@shahbashir7958
@shahbashir7958 7 ай бұрын
Very informative lecture
@ashrafn5845
@ashrafn5845 11 ай бұрын
Great.
@mamtashrivastava8024
@mamtashrivastava8024 10 ай бұрын
Thanks a lot for valuable informations about gut health, I am sooo impressed by your remadies I will definitely going to follow your tips
@saimaashfaq3532
@saimaashfaq3532 6 күн бұрын
Excellent way to explain
@mdrsmandolibelagavi1920
@mdrsmandolibelagavi1920 Жыл бұрын
You are great ..giving easy knowledge to everyone
@hrehman2847
@hrehman2847 2 жыл бұрын
Thanks Dr
@hello_guys554
@hello_guys554 5 күн бұрын
Great information...it helps a lot
@mssarin5643
@mssarin5643 2 жыл бұрын
Very informative video 👌👌
@tejshah4220
@tejshah4220 Жыл бұрын
So informative video
@greenfueltechnologyhhogogr9813
@greenfueltechnologyhhogogr9813 2 жыл бұрын
Very well and perfect explained
@ArTwithfunofficial
@ArTwithfunofficial 11 сағат бұрын
Maam all what you said is 1000 % true because I am going through with all these symptoms as well as problems can you please throw some more light on this topic or tell me pls how to contact you for personal guidance..... I will be highly obliged
@nuxvomicanuxvomica4033
@nuxvomicanuxvomica4033 Күн бұрын
Hi Meam Best video Please make a video On the chart that cure inflamtion In the gut or intestine. 1. Vegtables chart? 2. Nuts chart ? 3. Dairy product ? 4. Herbal teas? Waiting for your sincere and Humble feedback regarding Qurries. Nadeem
@sirajunnisaain504
@sirajunnisaain504 4 күн бұрын
ThnQ❤ ma'am
@mohanthomas9050
@mohanthomas9050 2 күн бұрын
Powerful.
@pratibhanahar5183
@pratibhanahar5183 6 күн бұрын
Very nice information❤
@amitatiwari3392
@amitatiwari3392 Күн бұрын
Thanks
@renusingh9887
@renusingh9887 10 сағат бұрын
Very informative... excellent job
@meenakshikalbhor6090
@meenakshikalbhor6090 20 күн бұрын
Very well explained 👏
@manishabang4853
@manishabang4853 17 күн бұрын
V nice information
@vandnabhola8559
@vandnabhola8559 Жыл бұрын
Dear very helpful video. Pls tell something about varicose viens and cholesterol PAD.
@preethimathew6541
@preethimathew6541 11 күн бұрын
Well xplained
@sachinpanwar8086
@sachinpanwar8086 11 күн бұрын
Watching your video while eating my sauerkraut in the breakfast😊😊
@parminderpalkaurkaur8019
@parminderpalkaurkaur8019 13 күн бұрын
excellent
@afofeeecom5365
@afofeeecom5365 Жыл бұрын
You are the best
@naturesvegrecipes
@naturesvegrecipes 2 жыл бұрын
well explained 💚💕💞🙋
@dhirajseth5357
@dhirajseth5357 Күн бұрын
Congratulations
@rashdamanohashmi6260
@rashdamanohashmi6260 15 күн бұрын
I'm watching it now in 2024....I have psoriasis an inflammatory problem directly related to inflammation.....your video helps a lot... kindly make video on psoriasis
@mishiasher11
@mishiasher11 5 күн бұрын
Slippery elm will help you. If you can’t find that then look for bone broth
@B-W.
@B-W. 4 күн бұрын
How to use slippery elm? ​@@mishiasher11
@satyam1230
@satyam1230 2 күн бұрын
Super no nonsense 😊
@blessedsoul4235
@blessedsoul4235 Жыл бұрын
Lavleenji I liked ur dress especially the colour
@bappaazhar2957
@bappaazhar2957 2 жыл бұрын
Beautiful Ma'am, You are my favourite, you are my inspiration, I want to be an nutritionist, can you please suggest me the best book available in the market which helps me to become so, I will be thankful.
@lol-qu6lq
@lol-qu6lq 8 күн бұрын
Ma am.. You are sooo lovely❤.. Ma sha Allah
@melwinsamuel5347
@melwinsamuel5347 Жыл бұрын
Amazing information madam. i have few questions how can i reach you. I think if this kind of information goes viral half of the health issues being created due to wrong choice can be stopped. This should be one of the subject in school or college irrespective of which major they are into.
@Vaijyo
@Vaijyo 2 жыл бұрын
plz make video on chrons colitis
@syeedaijaz1
@syeedaijaz1 8 күн бұрын
Dr.lavlin ji prostate gland ke barein mein bhi video banaye please... thanks
@dikshanemani6001
@dikshanemani6001 2 жыл бұрын
Mam kya ye video aur bhi auto immune disorders k liye applicable hai like alopecia areata etc.?
@sandeepgill1871
@sandeepgill1871 19 күн бұрын
if thyme flower is not available can just use ajwain? also cinnamon whole can boil and powder not?
@himanisharma3687
@himanisharma3687 2 жыл бұрын
Please suggest if protein powder in milk will help RA patients
@smrititikoo
@smrititikoo 12 күн бұрын
Cabbage has worm issue how to tackle that also curd in some cases induce acidity for some suffering from gastritis so I think buttermilk of curd or else coconut milk will be more beneficial
@akshaychoudhary6553
@akshaychoudhary6553 Жыл бұрын
Mam plz make vedio on colitis diet
@manishmistry6291
@manishmistry6291 Жыл бұрын
Madam I am suffering from lichen planus auto immune disorder (skin problems) since last 7 years & also joint pain(due to high uric acid) Please suggest home remedies & medicine
@shayaanshaik6027
@shayaanshaik6027 5 күн бұрын
To reduce inflammation we connect with nature
@mssarin5643
@mssarin5643 2 жыл бұрын
Ma'am for inflammation instead of Apple cider vinegar can we take betain HCL....
@blackrose474
@blackrose474 6 күн бұрын
Wonderful information 🌹 Aap bhot bholi bhali hain...aap bhot piyari piyari batien kartein kartein hain... You are so cute beautiful lovely stylish gorgeous charming lovely pretty...❤❤❤
@flaviafernandes1090
@flaviafernandes1090 4 күн бұрын
Ma'am i am from goa my husband is suffering from pancreatic inflammation and pain ,please suggest some remedies for him
@smrititikoo
@smrititikoo 12 күн бұрын
Can you make a video how pcos and estrogen dominance is linked with high cholesterol and inflammation
@2201sunflower
@2201sunflower 18 күн бұрын
Thank you mam for clear information without wasting time. Also if anyone has autoimmune (psoriasis and psoriatic arthritis) ppl advise quit wheat and dairy.. I’m off of wheat and dairy still joint pain is increasing.. can you pls advise? I also take acv and smoothies with greens and flax and chia seeds.. I will try kimchi..
@QamruddinKhan-hf4dn
@QamruddinKhan-hf4dn 2 күн бұрын
Homeopathy
@QamruddinKhan-hf4dn
@QamruddinKhan-hf4dn 2 күн бұрын
Continue your diet but please take homeopathy treatment, rather than using money on fancy diet you should also take homeopathy treatment from a good homeopath
@atreyeesarkar8381
@atreyeesarkar8381 13 күн бұрын
Can we use Rock sugar or it comes in white sugar category?
@radhasawant478
@radhasawant478 10 күн бұрын
Ma’am… aap vegetation oil refrain karne ko bol rahe ho to avoid omega6 intake, tho khana kisme banaye? 😀 I use cold pressed saff flower oil. Mera ESR hamesha raised rehta hai. But hats off to yr knowledge and keep it up.
@ZeeshanKhan-ij4qs
@ZeeshanKhan-ij4qs 2 күн бұрын
Go for all meat diet lion diet or carnivore diet
@Teenofninetees
@Teenofninetees Жыл бұрын
Gut or liver system kharab hone se srf joint hi pain kre ga ya Kuch or bhi ho Sakta ha like Lukhemia CML bhi ho Sakta ha?
@ushakutty2315
@ushakutty2315 10 күн бұрын
Im suffering from rheumoid arthritis can i take colostrum please reply
@deadkane1
@deadkane1 Жыл бұрын
Fire brigade was cute 😘🥰
@smrititikoo
@smrititikoo 12 күн бұрын
Mam trauma and excessive stress due to work and life's ups and down too can bring up inflammation
@angeljain4023
@angeljain4023 10 ай бұрын
I have thyroid, l can't eat cabbage. So what should I do.
@rosynagpalnagpal9007
@rosynagpalnagpal9007 12 күн бұрын
Mam stone m chiya seed le sakte h
@preetiwad
@preetiwad 2 күн бұрын
when can we drink cabbage juice?
@harinderkaur7345
@harinderkaur7345 24 күн бұрын
Cabbage vich keeda hunda
@harinderkaur7345
@harinderkaur7345 24 күн бұрын
Ajwain, cinnamon, garlic ginger,black pepper and honey ....all ingredients r hot by nature
@shayaanshaik6027
@shayaanshaik6027 6 күн бұрын
To reduce that hotness we have connect with nature.
@tejindersingh4154
@tejindersingh4154 6 күн бұрын
Is rice bran oil healthy? Or does it have omega 6 ?
@tanzeelaanwar7470
@tanzeelaanwar7470 2 жыл бұрын
Hi ma'am, mujhe intestinal tuberculosis tha March m theak ho gyi but due to exam (hosteller student) meri health or kharab ho gyi ow the problem is mujhe har 10 days m bahut mouth ulcer ho rhe rhe m bahut zayada pareshan ho gyi hoon Dr k saari report normal aa rhi h medicine se koi relief nhi h ........please make a video on this or suggest something please...I need serious help
@itx.jimin.o_o
@itx.jimin.o_o Жыл бұрын
Dress super hai aap ka
@neelamkalsi9985
@neelamkalsi9985 8 күн бұрын
I have back and leg pain pls suggest me
@almaasgaming2144
@almaasgaming2144 14 күн бұрын
Hello thanks for great information mere joint me derd bahut hai mujhe urice acid boder line per hota hai or thyroid bhi hai to is ka kya kerna chaie
@shayaanshaik6027
@shayaanshaik6027 5 күн бұрын
Hi
@sajidnoor8036
@sajidnoor8036 12 күн бұрын
السلام عليكم ورحمة الله وبركاته اک اللہ پر ایمان لے آٶ ۔ اور جس کو اللہ پاک نے پیدا کیا ہے مطلب اللہ وحدہ لا شریک کے علاوہ سب اللہ پاک کی مخلوق ہیں۔ کسی کی بھی پوجا یا عبادت یا اپنا خدا نہ بناٶ۔ سب کا مالک اور عبادت کے لاٸق اللہ تبارک تعالٰی ہے۔ اللہ پاک ہدایت فرماۓ۔ اور جھنم کی آگ سے بچاۓ۔ آمین۔ ماشاءاللہ سبحان الله الحمد لله الله أكبر پس جو اک اللہ پر ایمان لایا اور مرتے دم اس پر قاٸم رہا۔ وہ جنت میں جاٸیگا۔ ساجد نور عزیزی کراچی پاکستان
@vikrantpowar9697
@vikrantpowar9697 9 күн бұрын
God bless you Where can Insta post or consultant you, for my specific infamatory issue??
@shahzadadil774
@shahzadadil774 4 күн бұрын
Vitamim d2 kahan se le saktay hen please bataen
@smrititikoo
@smrititikoo 12 күн бұрын
Pls suggest how to bring down cortisol and correct sleeping issue
@shayaanshaik6027
@shayaanshaik6027 5 күн бұрын
Hi
@appalsingh
@appalsingh 18 күн бұрын
Farmer huin mam, diet plan chahiye ji
@adeelraza-ej1yr
@adeelraza-ej1yr Күн бұрын
Please besides English names of herbs and spices etc also name them in Urdu or hindi
@AjayPrasad-ep1zy
@AjayPrasad-ep1zy 10 ай бұрын
Mam macro micro nutrition sab fail ho jate h ye vaat ki bamiri h halka khana jyada ghee khana chaye and steam sakds khana chaye bas personal experience
@d--_3455
@d--_3455 5 күн бұрын
Apka mtlb saurkraut kha skte h
@ssaryuvlogs3063
@ssaryuvlogs3063 Жыл бұрын
muhge bi acha lagta but sub bolte ha cabbage mai keeda hota jo brain mai chla jata 😮
@ShahidKhan-ws8rc
@ShahidKhan-ws8rc 3 күн бұрын
Wow it means hamari gut brain mai ja kar khulti hai. Ya keeda blood mai swim kar ke brain mai chala jata hai 😂😂😂😂😂
@rahimrathore7542
@rahimrathore7542 3 күн бұрын
Wash well with fresh water and dip the cabbage in boiling water for little while this will remove away chemicals and any insects, bacteria and their eggs. 😊
@AlkaTaneja-ix1cn
@AlkaTaneja-ix1cn 2 ай бұрын
How can I book an appointment with you .
@afsheenfaisal3450
@afsheenfaisal3450 2 күн бұрын
Cabbage aaj kal badnam hy na us k under worms hoty hain to kya karen phir ??
@sabila5529
@sabila5529 5 күн бұрын
The title is in English....please can you explain in English..So that I can understand .Thank you
@hinakhalid6661
@hinakhalid6661 2 ай бұрын
Mujhy gluten, dairy r nut allergy ha r mujhy yogurt r cabage bhi digest nai hota. I am a vegetarian. I cant digest flex seeds and chia seeds due to ibd. Please tell vegetarian source of omega 3 , lactobacilus ,l glutamine. I can digest pumpkin seeds and sunflower seeds. Does pumpkin and sunflower seeds contain omega 3?
@gurcharansingh145
@gurcharansingh145 26 күн бұрын
No pumpkin and sunflower seeds contain high amount of omega 6 then omega 3. So avoid. Heal your gut with proper vegetables soup for one week without fiber then reintroduce food slowly definitely work for you.
@harinderkaur7345
@harinderkaur7345 24 күн бұрын
RA patient ne curd nhi khana hunda
@Love-dz1um
@Love-dz1um 13 күн бұрын
Lassi le sakte ho black pepper n rock salt k saath
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