🇨🇦多倫多生活|What I Eat In A Week|北美打工人一周减脂食谱,简单快手的减脂便当|轻断食+碳水循环=快樂減脂期

  Рет қаралды 71

Go-To Club有閑聚樂部

Go-To Club有閑聚樂部

4 ай бұрын

#intermittentfasting #healthylifestyle #健康饮食 #whatieatinaday #whatieatinaweek #间歇性断食
Hello, 歡迎回到「Go-To Club有閑聚樂部」。
這期視頻為大家帶來的是「一日兩餐輕斷食+一週減脂食譜」,減脂期最重要的就是要保持一個愉快的心情喔。
你的減脂期都吃些什麼呢?歡迎大家在視頻的下方給我們留言,一起來討論健康又美味的減脂餐吧!
拍攝器材
佳能 R3 R8 1DX Mark II
佳能 RF 24-105mm F2.8 Z
佳能 RF 24-50mm F4.5-6.3
佳能 RF 35mm F1.8
佳能 RF 50mm F1.8
佳能 EF 16-35mm F2.8 III
佳能 EF 135mm F2.0
佳能 EF 70-200mm F2.8
Rode 羅德 VideoMic NTG
Rode 羅德 Wireless Pro

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