Super detailed! Thank you for that.

Great presentation. Direct to the point.

Well done and helpful. Thank you!

F YES!! I am getting more definition and core results. The ladies can’t keep their hands off me. Thank you Dr.

Thank you! Very clear instructions!

Very nice and smooth demonstration

Felt like having a personal trainer thank you!!

Thank you for breaking down the components of this lift so clearly! Greatly helps an uncoordinated prison like me!

Great video, well explained.

Thanks!

Thanks! Do you have a video for double db clean and press? I never know if both should be between my legs or on the outside.

Nice

What does this do for you?

Stay natural and stay alive

Is your feet supposed to be shoulder width apart?

This is supposed to be a jumping movement. Bend your knees

A PhD ambassador? I'm so confused lol