എങ്ങനെ മെലിഞ്ഞു ? Weight Loss Journey | Weight Loss Transformation

എങ്ങനെ മെലിഞ്ഞു ? Weight Loss Journey | Weight Loss Transformation | Walk With Rashi Q n A

Рет қаралды 27,520

Walk With Rashi

Ай бұрын

Пікірлер: 45

@ivoncarolin123carolin9 Ай бұрын

Height etreda

@swathysanath7466 Ай бұрын

The most realistic and informative weight transformation video I have seen❤

@WalkWithRashi Ай бұрын

🥰🫰🫂

@swethaswe8116 Ай бұрын

Sathyamaanu... Thadiyilum meliunnadhilonnum kaariyamilla.. Comfortable endhano adhanu... Nee paranjapole enikum melinjirikunnadhanu ishtam... Veronnulla edhu dressum melinjirunna eniku kurachude comfortable aanu idanoke.... Allare kaariyavumalato eniku aganeyanu ishtam🥰😊

@WalkWithRashi Ай бұрын

❤️🫂

@vaishnap4812 Ай бұрын

😊😍

@WalkWithRashi Ай бұрын

🥰🫂

@ramsheenashamshad8787 Ай бұрын

Helo vadakara evedaya

@WalkWithRashi 17 күн бұрын

Thanneerpanthal

@archanavishnu5597 Ай бұрын

Chechi healthyfyme payable app ano

@WalkWithRashi Ай бұрын

Paid features und.. njn just calorie tracking mathra use cheyyunne

@user-tl3zs4vl9m Ай бұрын

Vatakara evide

@WalkWithRashi 17 күн бұрын

Thanneerpanthal

@bhavyach5544 Ай бұрын

34 age und... 69 kg und. Enik wghit kurayikanam... Aa book evidennu kittunne... Entha food kazhiche

@WalkWithRashi Ай бұрын

Please watch my second video

@alicejosephthayyil1829 20 күн бұрын

Njaan 34aanu but wt 96😢

@paaruprakash9284 Ай бұрын

ആ വായിച്ച book ന്റെ പേര് SECRET ന്ന് ആണോ? 😍

@WalkWithRashi Ай бұрын

Yes yes 🥰

@devikasr8827 Ай бұрын

❤

@WalkWithRashi Ай бұрын

❤️

@reshmabs3788 Ай бұрын

Njan 14kg kurachu. 83 kg undayirunnu.Dec 13th start cheythu. ഇപ്പോൾ 69.35 Target 62..diet and exercise Avoid sugar junkfoods oily foods . and Sugar added drinks completly . Intermittntent fasting 16, hours...

@WalkWithRashi Ай бұрын

🫰🔥

@asmajaseel8367 26 күн бұрын

Njanum vatakarayanu enikk thyroid. Und weight 77 enikk 55Aakanam

@WalkWithRashi 25 күн бұрын

All the best 👍

@dreamygirl8032 Ай бұрын

Informative. Chechik thyroid undarunnathayi oru videoil kandu. Thyoid chechide pregnancy journey il affect ayitundo. Thyroid ullavark pregnant aavam kurach difficult ayirikum ennu ketitund

@WalkWithRashi Ай бұрын

Illada

@rosepetals8633 Ай бұрын

Hi.. Enikkum thyroid undu.pregnancy late ayirynnu. Medicine correct edukku. Diet kurachu sradhikkam. Kappa, nilakadala, soya okke kurakkam. Add zinc, selenium rich foods in diet. Daily eggs nallatha. Small workout.do some breathing exercise it will help you

@dreamygirl8032 Ай бұрын

@@rosepetals8633 Thanks dear

@S_B_S_S Ай бұрын

Be fit and flexible physically before pregnancy .Then Thyroid or PCOD will not do any problems in pregnancy or after pregnancy.Our medical systems are too good to get a healthy baby..So don't worry about baby if you are fit.

@lijokmlijokm9486 Ай бұрын

ഹായ് മോൾ സുഖമാണോ ❤

@WalkWithRashi 15 күн бұрын

Sugam 🥰

@arathyslal9668 Ай бұрын

എനിക്ക് നല്ല വണ്ണം ഉണ്ടായിരുന്നു ചേച്ചി... എന്റെ കല്യാണ സമയം എന്റെ weight 6ആയിരുന്നു ഡെലിവറി കഴിഞ്ഞപ്പോൾ നല്ല വണ്ണം ആയി...എങ്ങനെ എങ്കിലും weight കുറക്കണം എന്ന് ആഗ്രഹം ഉണ്ട് ബട്ട്‌ മോന് ഫീഡ് ചെയ്തു കഴിയുമ്പോൾ ഭയങ്കര വിശപ്പ് ആകും എനിക്ക്....

@WalkWithRashi Ай бұрын

Eda strict diet onnum ipo follow cheyyenda ennanu ente opinion, kunjinu feed cheyyukayalle.. patumenkil daily oru 30 minutes okke walking cheyth nokku.. athum body hurt cheyyunna type venda.. Steps count cheytha mathi..

@ChinjuVijayan Ай бұрын

enni kuryikkrthu