it will hurt for about 1 week, after that your body will get used to it, and the next week you’ll be even closer to the splits and most likely there, and week 3 you’ve got it! just remember to keep on stretching and warm up!

It hurt so much but it works 10/10 would recommend

I did the workout only once and it already made a change and now I'm better at doing middle splits!😊🤩😻❤

Thanks I just started and I am already improving 🎉

My child has been trying for 8 weeks and the result are worth it 🎉🎉🎉

Thank you sm I’ve been doing this 4 around 3-4 days and it’s rlly helped 🥳🥳

Very supportive and positive! I already see myself getting more and more flexible!

I do it two times a day and that helps me a lot thank you so much ❤❤❤❤

NOW I CAN DO THE SPLITS😊☺️

ONG! I’ve been practising for 12 weeks and I did it! Thank you so much do more of how to do these kind of tricks❤🎉

Thank you sm I,ve been doing this 5 around 6 days and rlly helped 💓 I ❤️ U 🎉😊

are you naturally flexible, or did you teach yourself, or go somewhere to get taught...this has helped me so much thanks!

Thank you every much your courage's and. Motivation make my split improve Im subscribe now ! Sending Lots of love💗💗

Thank you so so much for the help ❤

This didn't only help me with my splits I can actually pull my leg farther than before thanks eananas

your videos are so so helpful to me!!!!!!!!

Its my 3 ,4th day i am getting more and more flexible everyday ❤❤

Every day the stretches get easier for me to do

Thanks i love your videos and you got a new subscriber ❤

Yes!! We can do it💙💙💙💙🤗

Thank you sm I’ve been doing this 4 around 3-4 days and it’s rlly helped

This rlly helped thanks a lot

Thank you so much❤ this works perfectly

Okay first I didn’t get it but now I did! Thanks so much

Hi I am new so I wanted to tell that you are so good and I love how you teach other people how to be flaxable I can't still do the spilt but I am sure after practicing everyday for 1 week I 'll be able to do it thank you so much for your help and support and make some more videos about split so we can do more better and you'll get more followers I hope you take some time to read my comment and reply to it keep it girl you can never give up I am with you love you ❤💗💙💜💚💛

Ohhhh thank you so sweetie right I didn’t get the split but I feel so sterched I try two pillows and actually I did it with two pillows and going to do this video everyday thank you so so much your the only one that’s really really helped to stretch your video is so helpful thank thank you I really don’t know what should I say about you your fantastic and beautiful and nice girl your really so so helpful 🤍🤍🤍🤍🤍🤍🤍🤍

Thank you for teaching me the spilt I'm going to watch more of your vd so I can be very flexible 💓💓💓💓

I improved my flexibility and it worked thank you for the help

Hi it hurts

I just practiced it now I can do the splits and a leg hold thank you so much😀

As this video is your first you did an amazing job

Thanks so much , this imroved my gymnastics skills ❤❤❤❤❤❤❤❤

thank you you helped me get splits

Thank you I'm practicing for 4 weeks and it worked

I still can't get to the splits but thanks 🙏👍. Good luck😊

Thank you so much❤ but I still don’t understand, are you stretching for the middle splits or the front splits? Because your thumbnail looks like you were stretching for your front splits, but this whole video seems like you were stretching for the middle splits, however amazing job! Can you maybe make a video for the front splits❤❤ ty if yes

OMG TYSM! I did the Split cause Of You❤❤❤

Thanks for the video 🎉🎉🎉🎉🎉😊❤❤❤

Hi! New subscriber, I really love your channel, so so helpful!! Just curious.. how long have you been practicing? It’s so inspiring because you have so much ease and you just look so comfortable doing this!! much love, rising

Very helpful but another way to get your splits ( front or middle) but do your splits on as many pillow as you need and hold it for 30 sec

Thank you very much, we appreciate it for your first video this is very good, thanks again

Thank you for teaching me you are the best teacher in the world you can be a teacher of the gymnastic

tysm this helped me out so so much ty ty ty

Routine✨️ Day 1- ✅️ (struggled a lot tho) Day 2- ❌️ (went out)

أنا اتدرب 3 شهور وفعلتها شكرا ❤❤❤

TYSMM IT HELPED ALOT

It's so hard😢 but I do it 😊

OMG IT WORKED THANK YOU LOVE ❤

I practiced a lot but it won't work :( like u said" be patient with yourself" thanks for doing your best to teach a lotof people. I think I'm go in to try harder!!! And again thanks for all your hard work

Tysm it helped so much I got my whole front split

thanks so much this is definetly helping me

I’ve been trying my splits for a long time and I just couldn’t get my middle. This helped so much. Thank you!!

I did it I have been practicing for weeks and I finally did it think you

I'm 62+1/2 I will try for 2 weeks and report back. I'm very excited to have found your channel, thank you!

Ty for the help!

Thank you for your video,my niece who is called Mila ,whose 8 years old,also a gymnastic,and ahe likes your video alot,although her thighs hurt bad while doing these exceraises,but her back feels so great 😊❤

Hey.. I have a question Is it easier to start with middle splits or forward splits for complete beginners ?

I have to learn it in a week for performace but I am on my periods and dont know anything about streaches but its very important so please help me 😢

Thanks eananas for making my years of dream come true❤❤❤

Omg I been practicing this from school now I did It yay now i can sh this to my school in split practice in my school thank you so much pls show for videos so i can go to gymnastics

I think it's gonna take time but gotta say you're an awesome teacher 🎉

Wow this stretch is really worked Now I can get my splits

I was doing that for (10) years and I have, finally

I am a new subscriber I would like to my split by it's so hard to do my. Foot is hurting now by it's okay I will still do your exercises every day ❤

I got a little bit more flexible but it still hurts I'm so sad

It hurt a little But I still love it❤❤❤❤❤

I have been a fan for years

The workout is so easy thank-you eananas to send this easy splits video

Îmi place!! ❤🎉

I am your new subscriber you are very helpful and I love you

I want to do it,, but can't...but I try it the most

This helped me alot I will keep on it and I love you❤

I will try for 2 weeks an d I will say felxable in the beginning I had so much pain but now I am kind of doing it❤ the tho😊

❤❤❤awesone❤❤❤i make middle split thank you

I could not do the split part but I tried but keep up the good work❤

i am improved thank you eananas

Really useful!!💙💙💙💙

When i was doing this i said this is my end😂😂❤❤

I did this 🎉🎉🎉Thanks for giving this video to us

Thanks I did it today and it Riley helped

Thank you so much!I will learn how to do split better now im doing this everyday and i almost did it!

Your flexibility blows every mind .OUTSTANDING 😮😊

Yeah!!! Great channel . Thank you very much

I did gymnastics every day but it hurts but I still destroyed my best to do it. I did the same thing you did

Love you but it hurt so much but it's ok I still love you❤❤❤❤❤❤❤❤ edit: tysm for 198 like :) edit: IM FAMOUSE

My legs really hurted but I can do the split now thank for helping me do the split

Ty so much for the help ❤❤❤❤❤

Hi I love ur videos it is SO JARD HOW CAN U EVEN DI IT OH GOD!!

Awesoomee 💕

it hurted so much but It actually worked! I actually got my splits ❤️ seriously it hurted so much that i though i was giving birth but it was worth it!

Thank you so much

i did it on first try tysm

thank you i've been doing this 4 around 1-2 days a week

I’m 10 yo yeah I’m small but 35 kilo I’m trying my best to be 31 or 32 I’m so happy cuz i found ur channel my leg hurts a lot but love u and tysm ❤❤

Eanas How did u got your split in 1 month 6 month 1 year 2 year how much time it took?

Thank you so much your best flexible in world keep it up 😊😊😊😊❤

I got a bit flexible not so much it still hurts I've been doing these tutorials but they don't work I still don't have the splits but I loved exercising ❤

Excellent video! I enjoy the instructions, music and timeclock on the screen.

It's very easy

Till how many days we have to do plz reply 😢