EARLY EXTENSION | I Will FIX YOUR Early Extension Forever 😊❌🤷‍♂️

  Рет қаралды 9,506

Good Golf Coaching

Good Golf Coaching

Жыл бұрын

In this video, I'm going to show you how to stop your early extension problem for good. I will show you a simple and effective way to fix your early extension problem so that you can play your best golf for years to come.
If you're struggling with early extension, then this video is for you! I'm going to show you how to fix your early extension problem so that you can play your best golf for years to come. This technique is simple and effective, and I guarantee that you'll be able to fix your early extension problem quickly and easily!
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For an unparalleled coaching, rehabilitation or TPi fitness training experience all under one roof at the Precision Golf Studio please visit
🎯 Stuart Cartwright (European Tour Coach) - www.intelgolfperf.co.uk 🎯
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🦾 Stuart Robinson BSc (Human Biology) Mchiro DC (Biomechanics) - www.byfleetchiropractic.co.uk 🦾
💪Kate Davey (TPi Fitness Level 2 Certified PT) - kate@precisiongolf.co.uk 💪
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Early Extension
Fix My Early Extension
Stop Early Extension
Early Extension Fix
Stop Early Extending

Пікірлер: 78
@mikebarnard2689
@mikebarnard2689 20 күн бұрын
I have an entire KZfaq folder marked Early Extension Fix. I’ve just deleted it. Thank you.
@GoodGolfCoaching
@GoodGolfCoaching 20 күн бұрын
Music to my ears. My pleasure
@adz5OOO
@adz5OOO 19 күн бұрын
Never seen footwork explained like this, great way of explaining it. I will need to try this out! (once I get myself some plastic tubing 😂)
@GoodGolfCoaching
@GoodGolfCoaching 18 күн бұрын
Let me know how you get on! Simple yet affective ☺️
@jimburns7549
@jimburns7549 3 ай бұрын
You are a remarkable instructor! I can't stop watching your videos!
@GoodGolfCoaching
@GoodGolfCoaching 3 ай бұрын
Bless you Jim, thank you so much my friend. Best wishes Stu 😊
@bizzthewizard886
@bizzthewizard886 4 ай бұрын
From Québec Canada😜 By far the best golf teaching stuff on you tube!!!
@GoodGolfCoaching
@GoodGolfCoaching 4 ай бұрын
Bless you Bizz, thank you so much!! Best wishes Stu ☺️
@DavidBassX
@DavidBassX 4 ай бұрын
I saw an early extension in one of my swings last night and I was not sure what caused it. Because of you I knew it was a symptom, just needed to know the problem. I knew you would have the answer, thanks Stuart! I will be doing this drill after my broom drills tonight.
@GoodGolfCoaching
@GoodGolfCoaching 4 ай бұрын
Love to hear your using the broom, comfortably the most powerful swing aid on the planet. Bar none. Let me know how you get on David, wishing you good golf my friend. Best wishes Stu 😊
@richyclubsport5155
@richyclubsport5155 Жыл бұрын
Fixed my early extension, which i didn't know i had until i watched myself on video, by starting my downswing but squatting, feel like I'm sitting down, ball striking improved dramatically since as well as distance and consistency
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Usually simply squatting won’t do it, but if you feel it has, that’s awesome! Thanks for sharing Richy!
@StephenR-nf9wb
@StephenR-nf9wb Жыл бұрын
I was close to clicking out of this video at the 3:00 minute point [painful to watch], but I stayed with it and actually learned something new [different from all the other EE videos on KZfaq]...good explanation on the cause and effect of early extension.
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Really pleased you stayed with it Stephen!
@rondicicco3023
@rondicicco3023 25 күн бұрын
Great explanation of the footwork! Thx
@GoodGolfCoaching
@GoodGolfCoaching 25 күн бұрын
Thank you Ron!
@prisma6163
@prisma6163 11 ай бұрын
Stuart - Love your videos and wittiness. From a golf perspective you get down to the point which is fresh...
@GoodGolfCoaching
@GoodGolfCoaching 11 ай бұрын
Thank you so much Pris - much appreciated, grateful to you sharing your thoughts. Best wishes Stu 😊
@robinwalker5830
@robinwalker5830 10 ай бұрын
This is all making sense. I took several years off from golf. I've come back and have an an in to out swing path, early extension, and almost no divot. I have to flip a lot, so I get either hooks or big pushes to the right.
@GoodGolfCoaching
@GoodGolfCoaching 10 ай бұрын
Hi Robin - have you seen much of my content? Hope it provides a lot of answers to your woes, any questions please don’t hesitate to ask !
@robinwalker5830
@robinwalker5830 10 ай бұрын
@@GoodGolfCoaching I've seen several know and am enjoying learning more about how all the swing parts work together. The broom series is particularly illustrative, especially about handle pressure.
@ajitbains2528
@ajitbains2528 Жыл бұрын
Another fantastic video, thanks Stuart!
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Thanks Ajit - hope you’re well!
@rajanrai732
@rajanrai732 Жыл бұрын
As usual, a fantastic lesson, Stuart .
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
My absolute pleasure Rajan
@davehurley26
@davehurley26 Жыл бұрын
Absolutely fantastic video thank you so much 👍👍👍👍
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
My pleasure Dave - thanks for the lovely feedback.
@ianmackinlay8925
@ianmackinlay8925 Жыл бұрын
Superb… thanks!
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Ian you’re too kind my friend. Thank you very much!!
@paull544
@paull544 Жыл бұрын
Superb explanation. Thanks
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Thanks Paul - hope it helped with clarity. 😊
@nickd8497
@nickd8497 Жыл бұрын
Love this video!!
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Thanks Nick - I enjoyed this one too. 😁
@grahammurray6785
@grahammurray6785 Жыл бұрын
Brilliant as usual cheers
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Much appreciated Graham - hope it helps!
@no-handles
@no-handles Жыл бұрын
Who needs force plates? Well explained!
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
😂😂 - glad you said it… much cheaper and every bit as insightful. 🙌
@MrDent495
@MrDent495 11 ай бұрын
Excellent 👍
@GoodGolfCoaching
@GoodGolfCoaching 11 ай бұрын
Thank you Mr Dent! 😊
@nedgermany
@nedgermany 10 ай бұрын
You’re gonna be a star
@GoodGolfCoaching
@GoodGolfCoaching 10 ай бұрын
I am in my mums eyes, all that counts. 😊😂Most importantly, I want people playing their best golf. 🙌🙌
@claudiochisani4120
@claudiochisani4120 4 ай бұрын
I feel that my early extension is usually accompanied by high left shoulder instead of a nice backwards rotating shoulder after impact. When I early extend, I produce a snap hook, for good measure. Horrible shot. Focusing on my left shoulder going backwards after impact and the right shoulder to the ball on the downswing, the early extension does not show up as much. Maybe because the upper body truly rotates vs just extending and buying time for the hands to desperately save the club face. Hope I described it accurately, thank you very much for excellent online videos!
@GoodGolfCoaching
@GoodGolfCoaching 4 ай бұрын
Lovely insights to your game Claudio, grateful for you sharing. Wish you well with the fix and hope I’ve given you some ideas on how to do so. Best wishes Stu 😊
@petersiggaard1108
@petersiggaard1108 Жыл бұрын
Very nice Stuart. ....A request : I am a left-hander playing right handed . Unfortunately I only use my lefthand for speed. Can you give some drills for stating to get the right hand involved so I can gain some more speed. With my left I can Create 95 miles/h but would like to achieve 100-105 in total. Hope you understand my question.
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Hi Peter - I understand the question, but to change the chemistry of left hand activity over right hand activity may improve speed but fundamentally change your coordination. I would work on better coordination of your right hand first, and that could be as simple as hitting right hand chip shots and building it up to full right handed shots. This would improve your coordination and in turn have a better chance of increasing the activity of the right hand in your swing. HTH
@roadtoscratchgolf3481
@roadtoscratchgolf3481 Жыл бұрын
Fabulous video on how to stop early extension. I'm heading to my local big box warehouse (home Depot or Lowes) and get a 5' x 1" diameter PVC pipe to practice this drill. One question: when you're not on the pipe, i.e., your regular setup, should you be more in the arches of your feet, closer to the heels or on your heels? And, if you are more towards your heels, I presume your backside should NOT pushed back be on the heels, but more in line with your ankles and legs, which should be under your hips, is this correct? Thanks in advance for the reply. Cheers.
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Check out my “every tour player does this” video. Will answer all those questions, and give you good visuals. HTH 😊😊
@roadtoscratchgolf3481
@roadtoscratchgolf3481 Жыл бұрын
@@GoodGolfCoaching Will definitely look the the video. Thanks for the quick reply.Ceers.
@gmonkey808
@gmonkey808 9 ай бұрын
i never seen anyone early extend the way you did then. what im talking about is standing up through the shot which i always thought was a reaction to a choppy release (simply reacting to the forces with wrong release mechanics) or running out of room and it being a central nervous correction to a ground hit. Ill be honest ive never felt out of balance. So either we are talking about two different things or maybe i misunderstand.
@GoodGolfCoaching
@GoodGolfCoaching 9 ай бұрын
I can only share what people explain to me as their understanding of early extension; pelvis driving forward, chest lifting up and handle driving to the right and the golfer stuck. Sorry if it means something different to you Sir. Best wishes Stu 😊
@norwegianwarhound451
@norwegianwarhound451 11 ай бұрын
Alright Stuart, if you fix my goat humping, I just may hop on a plane and take you, the wife and the dog to dinner! I’ve been dealing with this sh@t for 5-7 years and golf hasn’t been fun for a long time. Tried all the drills, but have never heard it addressed through footwork. I have league tonight and won’t get any practice in but things can’t get much worse. Have looked at your grip videos and am torn since I have a crooked right arm. Not sure if you remember Tim Clark, but I have an issue with only the right arm. If I hold my arms out straight in front of me, I can’t rotate my palm to the sky. It just looks like I’m shaking hands. We’ll see how it goes. Take care.
@GoodGolfCoaching
@GoodGolfCoaching 11 ай бұрын
Hey NWH - Hip extension is absolutely derived from footwork; fix this and then work on handle track and you’ll be done. If the ball starts going off line, check the grip. Simple. Let me know how you go buddy, fingers crossed for you 😊
@norwegianwarhound451
@norwegianwarhound451 11 ай бұрын
@@GoodGolfCoaching much appreciated Stuart! Not expecting miracles, but anything positive would be splendid. Take care.
@GoodGolfCoaching
@GoodGolfCoaching 11 ай бұрын
@@norwegianwarhound451 you too Sir - thanks for being such a great subscriber. 😊
@norwegianwarhound451
@norwegianwarhound451 11 ай бұрын
@@GoodGolfCoachingit was considerably better initially by just concentrating on the feet, but getting a balanced finish was still out of reach. Granted, I’ve had that Haney move and versions of it for years. Watched some more of your videos and have tried the grip along with the inside to inside feeling. The grip will make the body want to do different things for sure. Start lines were way better. One huge takeaway was the mention of a person becoming “compartmentalized” when dealing with the same fault and results. I haven’t had freedom forever in my swing. My next piece I want to sprinkle in is letting the head go. Maybe the balanced finish is somewhere around the corner. Enough of my babble. Like your teaching approach and am hoping to learn much more!
@GoodGolfCoaching
@GoodGolfCoaching 11 ай бұрын
@@norwegianwarhound451 wonderful insights and thank you so much for sharing! Early extensionX whilst it’s an easy fix, it is usually derived elsewhere and the grip is definitely a good place to start. Keep me in the loop with your progress and questions you may have! Thanks for being a part of my and the PG channels, love having you here NWH. Best wishes Stu 😊
@rodneygreenwell7620
@rodneygreenwell7620 Жыл бұрын
Brilliant video as usual now how can I fix my flip and chicken wing because unfortunately when I video taped my swing recently I found i somehow developed all three over the winter break which I didn't have last year , side note I am suffering from a slight hernia which will be repaired in the next 6 to 8 months hopefully. Thanks Stuart for all your great content
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Hi Rodney - thanks for the lovely message, hugely appreciated. I’ve done a “Chicken Wing Fix” video, go check it out 😊🙌😎
@rodneygreenwell7620
@rodneygreenwell7620 Жыл бұрын
Thanks just found it
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Fantastic, let me know your thoughts. I’ve actually done a few on chicken wing.
@rodneygreenwell7620
@rodneygreenwell7620 Жыл бұрын
I actually made something that resembles a popular training aid out of a piece of a resistance band but unfortunately it didn't help it was ok when I was using it but I could never get the same results when just swinging the club do after about 9 months of using it I just had to accept the fact the chicken wing and flip were hear yo stay thanks any way for all your videos
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
If that’s the case, you need to look elsewhere for the error. Chicken wing is usually the symptom and not the cause. HTH
@solarblue72
@solarblue72 Жыл бұрын
Great video Stuart, but I have a question.... although you stay in your spine Angle posture, on exit arn't we been taught to extend up with vertical force to maximize distance and control? Maybe I'm missing that part, hopefully you can clear this up👍
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Wonderful question Warren - during and post impact the leg does indeed create a vertical force up, during this vertical thrust, the energy must move from the left toe to the left heel which helps the left hip open; as this upright force is coming through the foot, straightening the leg, the handle must appose this force (pushing towards the ground) to act as a stabiliser which allows the golfer to hold their posture. If you watch my video “You need this drill” it will explain exactly what I’m referencing and the forces and their direction on the golf club handle. Hope this helps?
@solarblue72
@solarblue72 Жыл бұрын
@@GoodGolfCoaching thanks Stuart for your indepth answer, love your enthusiasm and passion for the game, it really comes across on your videos, but one question I forgotten to ask slso, it the dreaded hip bump? Maybe an understanding of how this move would work with the torque rotation, would make a great video, I've been struggling with this move and sequence for decades and although I'm a cat 1 player it's definitely holding me back from progressing to scratch. Thanks again Stuart.
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
The hip bump is horse 💩- the pelvis/hip will bump across because you’re moving a club from the right side of your body to the left side, would be impossible to not have some form of bump/later motion in a downswing even with push back from the lead leg. Hip jump, jacks up your left shoulder, blocks your hip rotation and is a shankers paradise, stay well away from hip bump 😊😊
@solarblue72
@solarblue72 Жыл бұрын
@@GoodGolfCoaching thanks for clearing that up, it's a mind field of misinformation, when I was taught it was drilled into me to push across to the lead leg, so now unfortunately I'm a hip slider that lacks rotation,it's great to hear sound constructive advice, I'll look forward to more of your videos and good look with the channel 👍
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Warren I hear this so often, you’re not alone but it doesn’t make it any less frustrating. Please please please watch a video called “you must pull the club” and it will give even more detail and direction on how to cure your leg/hip slide. When you find and watch, let me know if it helps. Always love hearing from viewers. Best wishes Stu.
@danielmosias6280
@danielmosias6280 8 ай бұрын
What about starting with the weight in the middle of your feet? That's what I've heard most coaches advocate
@GoodGolfCoaching
@GoodGolfCoaching 8 ай бұрын
Would you play a game of tug of war like that?
@danielmosias6280
@danielmosias6280 8 ай бұрын
@@GoodGolfCoaching at my age I wouldn't play tug of war with my feet middle, forward OR back 🤣
@GoodGolfCoaching
@GoodGolfCoaching 8 ай бұрын
@@danielmosias6280 😂😂😂
@nickhunter2784
@nickhunter2784 Жыл бұрын
Hey Stuart, I've begun hitting out the Toe of the clubs recently, would this be a symtom of early extension? Cheers Nick
@GoodGolfCoaching
@GoodGolfCoaching Жыл бұрын
Absolutely… handle up through strike, pulls the head towards you. Look to the bend in the sky too, fix that first… HTH
@TheSwineheart
@TheSwineheart 5 ай бұрын
Foot work starts the takeaway?
@GoodGolfCoaching
@GoodGolfCoaching 5 ай бұрын
Is “part” of the take away. 😊
@R1koe2840
@R1koe2840 25 күн бұрын
So how many of you have improved watching these complicated videos. Go get a lesson that is simple. This is too much.
@GoodGolfCoaching
@GoodGolfCoaching 25 күн бұрын
I don’t profess to help everyone - if my explanations aren’t for you that’s fine, but I’d rather you just walk away than be a little rude. The time and effort that goes into content, sharing my 30 odd years as a coach, free for you to watch or learn from is something you can choose to positively engage with or not. I’d rather you just walk on by without comment if it doesn’t fit your IQ. Best wishes Stu
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