Easy Gua Sha follow along tutorial (very relaxing)

Рет қаралды 53,044

4 ай бұрын

Discover the power of fire and renewal in our Gua Sha facial massage tutorial. We explore the four elements of nature and guide you through a relaxing step-by-step session with our soothing sunset ambiance. Treat your skin and spirit with this elemental self-care experience.
My candle is a DIY non-scented soy-based candle. I want to clarify that I mean fire rituals in the spiritual aspect and the symbolic meaning of it. Not lighting up random fires in the house and "purifying" anything, so excuse the miscommunication. Just in the sense that it is very relaxing and calming to be in front of a fireplace or light up a small candle in a visible place while you do your Gua Sha.
Products featured in this video:
Gua Sha stone: amzn.to/4141tcR
Elf face oil: amzn.to/3tsxiix
Haruharu Wonder Black Rice Facial Oil: amzn.to/3uSNxqc
La Théorie moisturiser: timf.io/3TS2Ppz ¨
Background music (epidemic sounds):
Oceanic contemplation - Mandala dreams
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♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!
Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.

Пікірлер: 72

@TinaEngeo 4 ай бұрын

My candle is a DIY non-scented soy-based candle. I want to clarify that I mean fire rituals in the spiritual aspect and the symbolic meaning of it. Not lighting up random fires in the house and "purifying" anything, so excuse the miscommunication. Just in the sense that it is very relaxing and calming to be in front of a fireplace or light up a small candle in a visible place while you do your Gua Sha 🩷

@MRJMXHD 4 ай бұрын

Expect a lot of followers from Kurtis Conner! He featured you in his recent video!😊

@TinaEngeo 4 ай бұрын

Oh wow! 🥹 thank u for stopping by

@nellanina992 3 ай бұрын

Yes, I'm from Kurtis too!

@ashieash46 3 ай бұрын

Kurtis brought me here

@danielaortizcastillo9160 4 ай бұрын

Just watching this makes me feel relaxed 😌

@TinaEngeo 4 ай бұрын

wonderful to hear!

@beverlycadien6038 4 ай бұрын

So relaxing. Love the gentle background music ❤ Thank YOU!

@TinaEngeo 4 ай бұрын

Glad you like it 🥹♥️

@RealEyes.Realize.RealLies 4 ай бұрын

This was so relaxing to watch. You are so beautiful and your skin is gorgeous.

@TinaEngeo 4 ай бұрын

Thank you so much 🥹🫶🏼

@atakhankovva 3 ай бұрын

so relaxing💆‍♀️🤍

@AndreaHeser 4 ай бұрын

Love this mid-day relaxation ritual, thank you Tina

@TinaEngeo 4 ай бұрын

My pleasure! Glad you enjoyed it

@sarahtuhy920 3 ай бұрын

This is my favorite one yet!

@TinaEngeo 3 ай бұрын

I'm glad! I try to have different vibes for each video so everyone can pick and choose

@meadookieproductions 3 ай бұрын

This is so relaxinggg

@TinaEngeo 3 ай бұрын

🫶🏼

@LobsterMack 4 ай бұрын

I’ve been following you for just a few days, but now this is already a ritual I NEED before bed! It eases so much stress and anxiety. Thank you!!! 💖

@TinaEngeo 3 ай бұрын

Music to my ears! The relaxing benefits are the absolut best 💖

@johannamacdonald1975 4 ай бұрын

I'm new here ... Thank you for your vids, they are very relaxing 🧡.. I am watching them each night as I do my nightly cleansing ritual ...

@TinaEngeo 3 ай бұрын

yay, awesome to hear 💖

@zeenath5830 4 ай бұрын

Good session. Thanku

@TinaEngeo 3 ай бұрын

💖

@Sadaehann 3 ай бұрын

I did this massage while in the bath and it’s so relaxing. I bought my Gua Sha tool from the dollar store and I’m so glad I found it .

@TinaEngeo 3 ай бұрын

yay! 💖

@neonsynthwaves 4 ай бұрын

Greetings from the neighbor, I'm from Finland :) I love your videos!

@TinaEngeo 4 ай бұрын

Hei naapuri 🫶🏼 thank you for the support!!

@assmanngabriela2757 3 ай бұрын

Super toll 👍 Ich liebe es 🎉

@TinaEngeo 3 ай бұрын

🥰🥰

@annaperinmusic 2 ай бұрын

Love you Tina

@anna.danik.8164 Ай бұрын

Thank you🙏 Tina, what kind of facial oil are you using?

@ryuyugi1179 20 күн бұрын

I'm going to start this, just have a question For how long should I keep do this video and when should I start other ones

@jessicalietz8963 3 ай бұрын

This looks so relaxing!! I would like to give Gua Sha a try! At which point in my routine can I do this? Before or after my Serum?

@TinaEngeo 3 ай бұрын

If you have a serum that provide a nice slip during the whole massage then use it after serum. If that's not enough slip then face oil is the best option, you can always wash it off after the massage if you don't like the feeling of oil on your face :)

@jacksaintjack2844 3 ай бұрын

Tina, I think you are the BOMB! I have been using a regimen of facial yoga and massage and have achieved remarkable results, BUT......I really like your Gua Sha approach. I am a subscriber and have a folder for you with your videos. QUESTION..... Is it better to go strictly with Gua Sha or should I incorporate Gua Sha with my facial massage regimen that I have been doing. Please respond at your first opportunity. I am your biggest fan !

@TinaEngeo 3 ай бұрын

Hi!! 💖 Im so glad these have been helpful to your self care journey. I would say keep the yoga regime since you enjoy it, then add gua sha maybe during the weekends just to start and see how you feel :)

@milagrosortiz7923 Ай бұрын

How long does it take to get results normally? If done twice a day?

@Naaah101 2 ай бұрын

Ok this one is my favourite !! I just started today and have so much tension in my face that I did your tutorial 2x in full. It’s perfect. I do have a question, when is ideal to move downward on the neck for the lymph drainage vs moving upwards to the jawline? Thanks again.

@user-cq7tn2kz2m 3 ай бұрын

Hi how many times a week is ideal to use the gua sha and how many times a week the roller? are both necessary?

@TinaEngeo 3 ай бұрын

2-3 times a week or daily use is also fine. All depends on how much time you have 💖

@sylsyl5735 4 ай бұрын

Witaj Tina ❤ Bardzo fajny vlog 👌 Pozdrawiam serdecznie z Polski 🥰🥰🥰🌷

@TinaEngeo 4 ай бұрын

🥹🥰♥️

@galynarusetskaya481 3 ай бұрын

А Rosenquarz kann man benutzen oder nur Jade.

@Olga-qu9xf Ай бұрын

❤❤❤🙏

@Otterless 4 ай бұрын

What oil do we put on before?

@TinaEngeo 4 ай бұрын

Anything for that works for your skin type. I have dry skin and alternate between the two oils I showed in the beginning

@Otterless 4 ай бұрын

@@TinaEngeo can you use jojoba oil

@TinaEngeo 4 ай бұрын

yes :)

@mamazuhause143 4 ай бұрын

👍💚🌷

@TinaEngeo 4 ай бұрын

🥰

@molinafaye142 4 ай бұрын

Anyone here from Kurtis Town?

@kimber5435 4 ай бұрын

Yea me too, hi!

@sephardishalom2693 4 ай бұрын

I love Gua sha. I see the results. Jesus loves you and your soul is priceless!

@TinaEngeo 4 ай бұрын

🩷

@lisashrestha5783 4 ай бұрын

Daily use of Gua sha has literally made me more pretty thanks to youuu love😚😚😚🩷

@TinaEngeo 4 ай бұрын

Yay! Thank you for the support. Love ya 🤍

@naoedouard4422 4 ай бұрын

I hope you have a good day, know that JESUS died for you and loves you so very much!

@francescaf.7942 4 ай бұрын

I would like to give the Gua Sha stone and Jade Roller to my mother-in-law for her 74th birthday 🎁. She is a beautiful woman, vital and youthful, physically fit, she seems younger than her years, but the signs of age on her face are there and can be seen. I was wondering if it is worth giving her this gift or would it be better to spend my money on something more satisfying?

@TinaEngeo 4 ай бұрын

She sounds lovely. I personally think this could be a great gift! Maybe add some skincare, face oil or a headband to make it a little self care kit? ☺️

@francescaf.7942 4 ай бұрын

@@TinaEngeo First of all thank you for replying to me 😊 What I wanted to know is whether the use of these devices can reduce wrinkles in marked skin or if they are only valid for preventive purposes.

@TinaEngeo 4 ай бұрын

I personally think it’s for prevention. This does not give your face volume, so for for your mother in law it would be for relaxation, lymphatic drainage & better blood flow ☺️

@Ckloye 3 ай бұрын

Hi how u film?

@TinaEngeo 3 ай бұрын

with my iphone :)

@Ckloye 3 ай бұрын

I mean how u film horizontally bcz when I film KZfaq export in bad quality

@aaratiaryal9647 4 ай бұрын

First like first cmt😂😂😂

@TinaEngeo 4 ай бұрын

🩷

@user-mb1gg8vs9j 4 ай бұрын

TİNA İ NEED GUA SHA TEARDROP

@TinaEngeo 3 ай бұрын

Is it a specific gua sha tool shape? :)

@user-dy6bj5vf8w 3 ай бұрын

Hey need you

@carmike5878 4 ай бұрын

How long does it take to see results

@TinaEngeo 4 ай бұрын

The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure.