Thank you for breaking it down just in a matter of minutes. You broke down some thing that took my professor an hour and a half to break down thank you so much.
@MrMrannoying2 жыл бұрын
Thank you for writing out the actual units! A lot of websites say "calories" with a little c when really it is Kilocalories! Took me 20 minutes to find this out
@isabellarose11992 жыл бұрын
my teacher dedicated like 30 mins of class explaining this when you help me understand this in a matter of minutes!! thank you so much!!
@lolasoulfinger73594 жыл бұрын
Your videos helped me get my sports nutrition certification!! 🥰🥰
@ProfessorMakkieh4 жыл бұрын
That is awesome!! Congratulations :D
@chefharsh49615 ай бұрын
Thank you many times for the explaining. Please upload so many things ❤❤❤
@shamikacharles92936 ай бұрын
Your way of teaching this is perfect!
@mammasworld11723 жыл бұрын
Don't stop to update the videos especially About Nutrition. You're way of explaining nice
@beckymale37211 ай бұрын
wow thank you so much. i failed to understand this in class yesterday. feel like hugging u. i kept on wondering where the 4,4, and 9 were coming from
@Nyamekye_3 жыл бұрын
Thanks a lot for this quick and clear explanation. That was very helpful.
@mohammadsaleh69732 жыл бұрын
😘💞 nice mam informative
@top-nerdygamer3 жыл бұрын
Thank you so much, I was not working on an assignment I just want to lose weight.
@damitabarnes87165 ай бұрын
Well explained
@jacobyellsbury63023 жыл бұрын
Quick question, Should we subtract the grams from "dietary fiber" on the "carbs" before multiplying it by 4 to get our total # of carbs? Would greatly appreciate an answer!
@ProfessorMakkieh3 жыл бұрын
Yes, fiber is indigestible for the most part (more on this in the Carbohydrates video), so there is no need to count fiber - it is just being excreted when you use the restroom. You may get a very small amount of the carbohydrates from fiber as the body attempts to digest it. But the amount is so small and insignificant that it is not necessary to account for it unless you’re eating extreme amounts of fiber. If you’re asking for a class, your nutrition teacher/professor will likely want you to calculate calories without subtracting the fiber.
@kedarnathsingh30272 жыл бұрын
Complete video on Caloric Value of food kzfaq.info/get/bejne/lbOUdth6zL_GnKM.html
@vrutapatel19682 жыл бұрын
This helped me figure out way easier thank you.
@rubymoore58752 жыл бұрын
thank you so much i needed this nursing school
@leandratalavera5583 Жыл бұрын
You're a legend! Thank you!! :')
@chiinmotion5 ай бұрын
Thank you.
@richardking30502 жыл бұрын
Definitely made that easy thanks
@shadowhenchy2 жыл бұрын
Mmmmmmmmmmmmmmmmmmmm Despite the Microwave noise, this was useful
@ak47princess753 жыл бұрын
Thank you so much now i can answer my assignment ♥️
@rickyli9943 жыл бұрын
i'm so confused... I googled it, google says: "A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories", so either this "calories" term is equivalent to "kcal" symbol (which make no sense coz 1kcal should = 1000 cal), or there's something strange going on here....
@rickyli9943 жыл бұрын
never mind... the term "calorie" when used in food industry is actually kcal... stupid convention though
@TheCartoons4you3 жыл бұрын
@@rickyli994 still, one has to ask why 100grams of chicken should in theory = 400 cal when its roughly 180.... Why?
@rickyli9943 жыл бұрын
@@TheCartoons4you coz this 1g protein == 4 kcal ratio is for pure protein I reckon; in real food, like chicken meat, it's not pure protein, there re fiber, water, fat etc, which lowers the overall kcal/g ratio
@raxmaruun43492 жыл бұрын
Thank you Our great Teacher
@oliversagrav92026 ай бұрын
Maam how to calculate the calories here Carrot Cake 1 egg 1/2 oil 1/2cup flour 1/4 cup carrots 10gr walnut
@mumbacynthia53638 ай бұрын
Wow.. thank you so much
@nooralfayyad8515 Жыл бұрын
Great 🦋
@chro69174 ай бұрын
a mlion thaks ❤❤❤
@parisdream79132 жыл бұрын
Right off the bat, YOU ARE WRONG on the abbreviation. “Kcal” means kilocalories, NOT calories. 1 kcal = 1000 cal.
@peterbreis54072 жыл бұрын
I assume this is for processed food which comes with a label showing the nutrient breakdowns. How do you work out the Kcal for vegetables and meat which are a mix of water carbs protein and fats? Is this how kcal are calculated for all recipes? By adding up all the raw ingredients? How accurate is that for the final cooked result? And have these calculations been checked against final cooked meals?
@jobislamin47932 жыл бұрын
Thanks good job
@nicolenew1708 Жыл бұрын
THANK YOU
@elmo46727 ай бұрын
But how do I know how many grams of say, rice I am consuming if I don't have access to a weighing scale 😭
@rafaelmhurley Жыл бұрын
Gym bros
@ueatibauaramon1934 Жыл бұрын
How to calculate calories in ounces that has total number of grams of carbohydrates? For example calories in one 8 ounces of glass of chocolate milk that has 26 grams of carbohydrates….please let me know
@mariapasqua4757 Жыл бұрын
thank you
@user-bb9hn4ho3v Жыл бұрын
❤❤❤waw🙏
@ssntiagamalificiado23033 жыл бұрын
where did you get the number of calorie before you total it?
@user-vy4qz5fc9m Жыл бұрын
Thanks
@user-yr5qd1ut4w6 ай бұрын
How do you convert 1g to 4 calories
@jairajkotian37512 жыл бұрын
Thank you mam ☺️🙏
@brandonrhagen Жыл бұрын
How do you know that 1g of carbs = 4kcal?
@SamC_18211 ай бұрын
Because a calorie is a unit of energy equivalent to the heat energy needed to raise the temperature of 1 gram of water by 1 °C (now often defined as equal to 4.1868 joules).
@JOSEPHMARTELLI72 жыл бұрын
Is a K Cal the same thing as a Calorie?
@siphomancobamncobilokotfwa42549 ай бұрын
My question also🤔 Isn't it supposed to be 1 g of carbs equals 4 cal not kcal, etc?