How to read a nutrition facts label

  Рет қаралды 97,379

Osmosis from Elsevier

Osmosis from Elsevier

Жыл бұрын

Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990? This information can help us make healthier choices, but at first glance it might look a little confusing. To help us better understand the label, let’s break it down.
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Пікірлер: 32
@waelfadlallah8939
@waelfadlallah8939 Жыл бұрын
Wow exceptional video. Who would have thought of that. Great work Osmosis 👏
@osmosis
@osmosis Жыл бұрын
Thanks a lot, Wael! 😊
@itzjustkay1972
@itzjustkay1972 11 ай бұрын
Thank you. This was very straight to the point and informative.
@osmosis
@osmosis 11 ай бұрын
We hope it has been helpful, Kay! 💖
@aspirant5065
@aspirant5065 8 ай бұрын
What if trace is written rather than the quantity of nutrient ? What does it mean
@Toxiceagles633
@Toxiceagles633 Жыл бұрын
awesome video that makes it a lot easier to chose what food to get
@osmosis
@osmosis Жыл бұрын
Glad you think so, Johnny! 😊
@7badcat
@7badcat Жыл бұрын
thank you so much, it was so easy to understand for people like me !! high five o/
@osmosis
@osmosis Жыл бұрын
Happy to help! 😊
@youngdegenerate1002
@youngdegenerate1002 Жыл бұрын
1:25 19g sugar is number. No adding 15g.
@krissollid990
@krissollid990 Жыл бұрын
Good point to raise, and that's correct. 15g of added sugar is included in the 19g total, so 4g are not added sugars in this example.
@trevstv8670
@trevstv8670 2 ай бұрын
Thanks i needed this for my exam
@osmosis
@osmosis 2 ай бұрын
Happy to help! ❤️
@AbhinavChauhan_3320
@AbhinavChauhan_3320 Ай бұрын
very easy to understand and informative video.
@osmosis
@osmosis 29 күн бұрын
Glad you think so! 💕
@ammu7898
@ammu7898 5 ай бұрын
Thank you 😊
@osmosis
@osmosis 5 ай бұрын
You're welcome! 😊
@wakylaugh
@wakylaugh 3 ай бұрын
Thank you ❤️
@osmosis
@osmosis 3 ай бұрын
You’re welcome 😊
@internetdinosaur8810
@internetdinosaur8810 10 ай бұрын
Thanks. I know how much protein intake I'm getting now
@kbee8
@kbee8 Ай бұрын
So helpful
@osmosis
@osmosis Ай бұрын
Glad it was helpful! 😊
@chaterineblessing.
@chaterineblessing. Жыл бұрын
thanks fyi
@MADDMOODY516
@MADDMOODY516 Жыл бұрын
"total" doesnt mean all the sugar in the container? Chat gtp lied then...
@eric_t123
@eric_t123 8 ай бұрын
the added sugars is included in the total sugar portion. 19g total sugars 14g added sugar is still 19g total sugar
@Mango56902
@Mango56902 4 ай бұрын
ok I understand a little now
@inder825
@inder825 Жыл бұрын
Salam .hadir
@Missguendy
@Missguendy 6 ай бұрын
I'm italian... I don't understand nothing
@ConnorYarborough-pz2ry
@ConnorYarborough-pz2ry Ай бұрын
what da hell
@Mango56902
@Mango56902 4 ай бұрын
ok I understand a little now
@Mango56902
@Mango56902 4 ай бұрын
ok I understand a little now
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