We're diving into a challenge you've likely faced recently. You hit the gym and struggle to find all the gear you need for a good workout (and hopefully, you've got the GBG Hoops training app as your guide). No stress! Coach Mike G has got you covered with some unique tricks using everyday equipment. It's all about keeping your training smooth so that you can cook on the court.
If you love these tips with Coach Mike G, there's more where that came from! Visit • GBG 101
Also, follow us on IG: / gbg.hoops
CHAPTERS:
00:00 7 Easy Hacks for Missing Gym Equipment
00:23 Alternatives to a Slant Board
01:22 Alternatives to a ViPR
01:51 Alternatives to an Adjustable Bench
02:34 Alternatives to Kettle Bells
03:33 Alternatives to a Multi-Hip Machine
04:10 Alternatives to a Hack Squat Machine
05:28 Alternatives to a Balance Pad
↓ GBG HOOPS TRAINING APP↓
www.gbghoops.com
↓ SIGN UP HERE ↓
train.gbghoops.com/groups/546...
__________________________________________
COACH MIKE G HACKS:
I like it cold, my wife likes it hot. @Eight_Sleep mattress has saved our marriage.
Check it out: eight-sleep.ioym.net/domvv2
Every morning, @ColdPlunge is the first thing I do for 2-3 minutes. It boosts my immune system & metabolism, improves my sleep, and has me ready to attack the day. Learn more: plunge.pxf.io/kjBrJ3
@WHOOP is a health wearable that never comes off my wrist! I'm always tracking my biometrics and using that info to make better choices throughout the day. Check it out: join.whoop.com/GBG
__________________________________________
#NBA #basketball #GBGHOOPS
__________________________________________
Director & Producer: Hadayalive Entertainment, Inc.
Camera & Post: Partial Media
www.hadayalive.com
__________________________________________
WHO WE ARE
We're a basketball training company with a client list that includes NBA players like Jrue Holiday, Spencer Dinwiddie, Lonnie Walker, Caris Levert, Fred Vanvleet, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros.
__________________________________________
GET IN TOUCH. If you’d like to talk, DM us on Instagram. Messaging @gbghoops directly will be the quickest way to get a response. We’re here to serve!