As we age, it’s normal for joints to crack and pop every now and again. But if you notice that something is popping with almost any movement and is even sometimes accompanied by pain, that’s a sign there might be more going on. Today, Dr Lin is sharing this simple, equipment free exercise that helps reduce hip popping and pain!
Heal Smarter, Not Harder!
Subscribe: kzfaq.info_...
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
hello@rehabandrevive.com
Visit Rehab and Revive's Website:
www.rehabandrevive.com
Find Us On
Google Plus @ plus.google.com/+rehabandrevive
Facebook @ / rehabandrevive
Pinterest @ / rehabandrev. .
Instagram @ rehabandrevive
Twitter @ rehabandrevive
For more videos subscribe to our KZfaq channel!
Thanks for watching!
Rehab and Revive Physical Therapy - We CAN and we WILL get better together!
All videos are filmed by:
Drake Roby
All videos are edited by:
Griffin Lisuk
IG: @griffinlisuk