Easy Keto Strawberry Mousse | Low-Carb 4-Ingredient Dessert Recipe

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Easy Keto Strawberry Mousse | Low-Carb 4-Ingredient Dessert Recipe

Рет қаралды 41,884

5 жыл бұрын

FULL RECIPE + METRIC MEASUREMENTS: www.tphketodesserts.com/straw...
KETO STRAWBERRY MOUSSE
I've been living the meal prep life recently and so I'm gravitating more towards easy quick recipes. This one felt necessary now that we're in the middle of summer, the sweet tang of the strawberry balances out the creaminess from the cream cheese, and it's only a 4-ingredient recipe! Read below for ingredient swaps and vegan options.
NEW FILMING STYLE
I'm experimenting with more long-form videos after so many people seem confused by the high-speed condensed video format I usually use. I'll still do some short quick recipe videos regularly, but this type has more of a behind-the-scenes feel that I like.
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FREE KETO DESSERT eBOOK: www.tphketodesserts.com/ebooks
KETO SUMMER RECIPES:
• Keto Summer Dessert Re...
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Vegan Cream Cheese DIY Recipe:
itdoesnttastelikechicken.com/...
INGREDIENTS:
Powdered Erythritol: amzn.to/2JnVpnE
Vegan Cream Cheese: urbanvegan.net/cream-cheese/
Pure Raw Vanilla Bean Powder: amzn.to/2Q2Y9Kq
Vanilla Extract: amzn.to/2JDscHy
Powdered Gelatin: amzn.to/2rpTqGK
Coconut Cream: amzn.to/2xct1is
EQUIPMENT USED:
Heat-Safe Silicone Spatula: amzn.to/2nJvc9z
Bullet Blender: amzn.to/2E7E4yf
Pyrex Mixing Bowl: amzn.to/2HPXprn
Reusable Piping Bag: amzn.to/2RbgZPJ
Magnetic Measuring Spoons: amzn.to/2QVq6U5
Micro Measuring Spoons: amzn.to/2K9W7ap
("dash", "tad", "smidgen", etc. measurements below 1/4 tsp)
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SUPPORT ME ON PATREON: / tphketodesserts
ABOUT KETO INGREDIENTS:
www.tphketodesserts.com/ingre...
BUSINESS INQUIRIES:
www.tphketobusiness@gmail.com
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BLURRY VIDEO?
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you're all set.
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SOCIALS:
www.tphketodesserts.com/
/ tphketodesserts
/ tphketodesserts
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MUSIC:
Music by Chillhop: chillhop.com/listen
AJMW - Virtues: / ajmwsounds
Bonus Points - Long Exposure: / bonuspoints
Listen on Spotify: bit.ly/ChillhopSpotify
Approved for KZfaq use by Chillhop Records: chillhoprecords.com/license/
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This video was shot on a Canon M10. Edited on iMovie + Canva.
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Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. & Mrs. Tyson
Mr. Jaffar
Aber
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Krystal Klear
Join them in supporting TPH here: / travelingpastryhunter

Пікірлер: 32

@margrietsmit6 5 жыл бұрын

I enjoyed the fact that you didn't chat through the whole video. It was very easy to follow. Definitely saving this recipe and quite possibly making it this weekend ! Than you for posting this!

@amusementsrevisited 3 жыл бұрын

This was delicious on top of a low carb base (ground almonds & unsweetened desiccated coconut) as a keto cheesecake; many thanks indeed!

@hermesten1000 3 жыл бұрын

Modified this recipe to make a strawberry pie. I doubled some of the ingredients and more than doubled the strawberries. I first used 2 cups of strawberries and 2 cups of cream cheese, but the strawberry flavor wasn't enough for me so I added strawberries to taste, probably another 1/2 cup. I didn't double the sweetener and kept it at the original 2 TBPS because I find that too much sweetener dulls the strawberry taste. I didn't think the balance between the strawberries and the cream cheese was quite right so I added about 1/4 cup of heavy whipping cream. Then I chopped up some strawberries and mixed them throughout the mousse. I screwed up the gelatin addition and the mousse did not firm enough for a pie, so I put the pie in the freezer. It froze hard but not too hard to cut, so I cut a couple slices and put them in the refrigerator for a few hours. I did it all in a blender and I didn't reduce the strawberries as called for in the written version of the recipe. Turned out I made too much mousse for the pie and I ended up putting the extra in five 4 oz ramekins. Didn't feel there was any need to freeze that and served those with the 0 carb Land 0'Lakes no sugar added heavy whipping cream in a spray can. The mousse was very good both in the looser form in the ramekins the the semi-frozen form in the pie. Next time even if I get the gelatin right I might still freeze the pie. I used the same spray whipping cream on the pie. Next time I'm going to try it with blackberries.

@LisasEbooks 5 жыл бұрын

Yum!! I can't wait to try this recipe. Thanks for sharing.

@bukab1313 5 жыл бұрын

Looks so nice & incredibly healthy :) thank you.

@Mamadoo_Channel 3 жыл бұрын

Thank you for sharing!! This recipe is wonderful!! 😋

@soyeonlim7841 5 жыл бұрын

Thanks for great recipe 😍

@vpfyi5525 3 жыл бұрын

SERIOUS QUESTION. WHY ARE YOU SO DAMN GOOD AT THIS KETO SHIT😱Is it cuz u are a professional keto chef or what? Food Network need to give you a tv show, I tagged and told them that on instagram hopefully they take notice cuz you are marvelous 👏🏾👏🏾👏🏾👏🏾

@skinnyms 5 жыл бұрын

This looks great for a sweet tooth! 🍓

@bettyescookingchannel 4 жыл бұрын

Thanks for sharing your recipe.

@jenniferjes8524 5 жыл бұрын

Yummy Thank you

@PrazerFabiana 3 жыл бұрын

I’m sorry if it’s obvious but you let it set on the fridge right? How long does it take?

@amusementsrevisited 3 жыл бұрын

mine set in just a couple of hours in the fridge; if that helps!

@taty_617 5 жыл бұрын

I went to your page and I didn’t see the metric measurements:( but I loved the recipe I really want to try it:) can you please put the measurements?

@TravelingpastryhunterBlogspot 5 жыл бұрын

The gram measurements are listed right next to the imperial measurements. :)

@TravelingpastryhunterBlogspot 5 жыл бұрын

They are also listed in the video as well? Check again please :)

@tiffanysailor8410 3 жыл бұрын

Oooooh 🤤 So good 🥰

@alinegarcia5672 5 жыл бұрын

🍓🍓 YES likeeee 👍🏽🍓🍓

@a.s.4579 5 жыл бұрын

Please could you do a keto version of the beautiful Russian honey cake aka Medovik ?

@TravelingpastryhunterBlogspot 5 жыл бұрын

I've got a honey cake on my to-make list, but it probably won't be this year! sorry :(

@Freeyourself.movement 4 жыл бұрын

is it possible to make without cream cheese?

@terriebowers7637 Жыл бұрын

love the recipe dislike the music

@marshataylor4086 5 жыл бұрын

Yummy

@beccasmama63 4 жыл бұрын

since vegan options were mentioned in the video, the use of vegan gelatin is needed. If you aren't vegan then regular gelatin is good.

@TravelingpastryhunterBlogspot 4 жыл бұрын

Agar agar will work as a vegan option, check the linked recipe webpage in the info box for more info on that. :)

@elizabethm6657 2 жыл бұрын

Use pectin instead of gelatin if you don't want animal byproducts

@mohammedsamir9833 4 жыл бұрын

Is strawberry keto friendly ?

@hermesten1000 3 жыл бұрын

Strawberries only net out to about 9-10 carbs per cup. For this recipe as written, divided into four servings, that's less than 3 carbs of strawberries per serving. 8 oz of cream cheese is about 5 carbs, so one serving is about a carb of cream cheese, or let's say 16 carbs per recipe, or about 4 carbs per serving.

@Soulflyer1973 5 жыл бұрын

CREAM would be a better name for this. A mousse should be light and fluffy to qualify as a mousse. This looks quite thick and and heavy.

@hermesten1000 3 жыл бұрын

Keto or low carb recipes aren't perfect replacements of normal recipes. Some adaptation is always going to be required. If you're going to compare keto recipes to regular recipes they're always going to fall short of your expectations. That said, there are some keto mousse recipes out there you might find more to your liking. I modified this recipe to make a pie and it worked very well for my purpose precisely because it is not light and fluffy.

@pattijesinoski1958 4 жыл бұрын

Very very annoying music. Had to totally turn off sound to watch.

@chrisb732 10 ай бұрын

It’s very unfortunate that you had to do the difficult task of turning off the volume. It would have been easier to just stop watching. Unless you agree that watching this video was beneficial because you really enjoy the finished dessert. In which case you should just thank TPH Keto Desserts for their efforts!! That was a very very annoying comment… Why be like that?