Рет қаралды 580,061
KETO BAKING SCIENCE
Learn all the basics about keto baking and flour substitutes, what to use, why, and how. I cover the basics of subbing for starch and gluten when making high-carb recipes into low-carb keto recipes. There's a little bit of food science involved, but once you get used to the different ingredients it starts to make sense quickly.
KETO SWEETENERS
Besides gluten and starch (which I cover in this video), the other important factor in high-carb baking is sugar, so if you want to know more about compensating for no sugar in keto baking, check out my Keto Sweeteners 101 video:
• Polyols & Sugar-Alcoho...
KETO INGREDIENTS MENTIONED:
Blanched Almond Flour: amzn.to/2H4N86h
Coconut Flour: amzn.to/2vh0gng
Oat Fiber: amzn.to/2H1779N
Xanthan Gum: amzn.to/2vdofDC
Guar Gum: amzn.to/2qy2EjG
Psyllium Husk Powder: amzn.to/2ENOJeJ
FREE KETO DESSERT eBOOK: www.tphketodes...
KETO SPRING DESSERTS: • Keto Autumn Dessert Re...
SOURCES:
All photos used in this video were sourced from the following sites:
- www.compoundche...
rjstewart29.wo...
- mammahealth.co...
- detoxinista.co...
- www.bobsredmil...
- gwens-nest.com/... pastrychefonli...
- www.americaste...
- www.slideshare...
- draxe.com/what...
- draxe.com/guar...
- www.onegreenpla...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SUPPORT ME ON PATREON: / travelingpastryhunter
MORE ABOUT KETO INGREDIENTS:
www.tphketodes...
------------------------------------------------------------------------------------------
BLURRY VIDEO?
Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you're all set.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SOCIALS:
www.tphketodess...
/ tphketodesserts
/ travelingpastryhunter
/ travelandpastry
----------------------------------------------------------------------------------------------
MUSIC:
FloFilz - Blue Orchard
Download: chillhop.bandc...
Artists: / flofills
Approved for KZfaq use by Chillhop Records: chillhoprecords...
Joe Corfield - Wildflower
Download: chillhop.bandc...
Artists: / joe-corfield-1
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This video was shot on a Canon M10. Edited on iMovie + Canva.
********
Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access:
Mr. Tyson
Mr. Jaffar
Join them in supporting TPH here: / travelingpastryhunter