Need an easy and healthy breakfast recipe for busy mornings?
These Easy Make-Ahead Sausage and Egg Muffins are made with eggs, turkey sausage, spinach, and simple seasonings for a quick, delicious, and healthy breakfast. They're also Whole30 approved and great for a clean-eating diet!
Both kids and adults will love these delicious egg muffin cups and they're super easy to make!
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SAUSAGE AND EGG MUFFINS
BAKING INSTRUCTIONS:
▪️ Bake in the oven at 400 degrees for 12-15 minutes, or until the eggs are fully cooked through.
▪️ Let cool in the pan for 5 minutes on a wire cooling rack before removing and serving.
INGREDIENTS:
▪️ 14 large eggs
▪️ 1 pound Whole30-compliant breakfast turkey sausage: rstyle.me/+SzKs61z6uoEwz58MeF...
▪️ 2 cups fresh spinach, chopped
▪️ 1 tsp salt-free Mrs. Dash Onion & Herb Seasoning: rstyle.me/+2fCHouTo9kurTWN5uy...
▪️ black pepper, to taste
▪️ 3-4 drops of hot sauce (optional, if desired)
KITCHEN TOOLS USED (affiliate):
▪️ Non-Stick Skillet: amzn.to/2U4iyBW
▪️ 12-Cup Non-Stick Muffin Cup: amzn.to/3k552eR
▪️ Glass Mixing Bowl: amzn.to/3p2QigD
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▪️ Whisk: amzn.to/2U7ArzT
▪️ Cooling Rack: amzn.to/38axgOP
▪️ Airtight Storage Container: amzn.to/2WHXfYJ
CARA’S KITCHEN ESSENTIALS (affiliate):
▪️ Hand Mixer: amzn.to/35WOePT
▪️ Stand Mixer: rstyle.me/+ef12A_EIiZr5M_AnrD...
▪️ Glass Mixing Bowls: amzn.to/3p2QigD
▪️ Measuring Cups: amzn.to/3nZWiFu
▪️ Magnetic Measuring Spoons: amzn.to/38UfGzv
▪️ Favorite Non-Stick Spatulas: amzn.to/3nW4Lth
▪️ Go-to Cookie Scoops: amzn.to/2LDQ4yg
▪️ Pre-Cut Parchment Paper: amzn.to/35Y3Nqy
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