Easy Vegan Meal Prep | Simple & Healthy Recipes

Рет қаралды 76,156

3 жыл бұрын

21% off my ebooks for Veganuary, including my brand new ebook Plant Kitchen Comforts with over 50 plant based recipes!* // bit.ly/38KddHO
*until 31st January
Buy my book Minimal: How to Simplify Your Life & Live Sustainably // hyperurl.co/h4majz
My recipe ebooks // bit.ly/38KddHO
My ethical & sustainable clothing line // bit.ly/2KhW1A1
r e c i p e s
Orange Coffee Energy Bars // bit.ly/3phEI1u
Harissa Spiced Tomato One-Pot // bit.ly/39VK7EL
Herby Tahini Dressing // bit.ly/3c3cT96
Leek, Pea & Watercress Soup // recipe in ebook bit.ly/3hWvkgx
d i s c o u n t c o d e s
MADELEINE for 35% off MyVegan* // tidd.ly/2IN6XVk
OBXMADELEINE for 10% off Organic Basics* // bit.ly/375cxuF
c o n n e c t
website // www.madeleineolivia.co.uk
instagram // / madeleineolivia
twitter // / madeleineolivia
facebook // / madeleineoliviayoutube
pinterest // www.pinterest.co.uk/madeleine...
f a c e b o o k g r o u p s
versatile vegan // bit.ly/2IMVWhn
declutter your life // bit.ly/2HsLHzh
minimal beauty // bit.ly/2pLArZ8
c o n t a c t
business enquiries only // madeleineolivia@mcsaatchisocial.com
*affiliate links

Пікірлер: 118

@MadeleineOlivia 3 жыл бұрын

Happy Friday eveyrone! My Veganuary ebook stale is still on! 21% off my ebooks this month, including my brand new ebook Plant Kitchen Comforts with over 50 plant based recipes!* // bit.ly/38KddHO *until 31st January Recipes all linked in the description for you to enjoy!

@albinahannan 3 жыл бұрын

I come from a culture where meal prep is just a necessity. We always make a big pot of soup or a decent amount of main courses so that it lasts for 4-5 days. Thank you for the recipes! I especially like the recipe of the oat bars and will definitely give it a go.

@aletha07 3 жыл бұрын

Can I just say how I loved the chill music in this? I totally zoned out and had to rewind to watch again for the recipes!

@DianaDiana-kl2gm 3 жыл бұрын

Really loved the waving effect on "blend", such a cute detail

@allyjay2214 3 жыл бұрын

I'm loving Alex's captions :)

@josiesun216 3 жыл бұрын

the words in the blender!! Love these small and funny touches

@coversinging679 3 жыл бұрын

Love you Pls make your books hard/paper cover

@NekohiKohi 3 жыл бұрын

I feel like that's unnecessary nowadays. No need to cut down extra trees to print books when basically everyone has a computer/tablet/phone they can use as a "book"

@coversinging679 3 жыл бұрын

@@NekohiKohi Not everyone can be pleased can they lol

@orobriela 3 жыл бұрын

I love how bright the green looks it’s so vibrantly pleasing 🥰🥰

@borglindehansdottir5238 3 жыл бұрын

Loved that you talked about different ways to eat the same prep. it's so inspiring ! Thanks a lot !

@SustainablyVegan 3 жыл бұрын

hmmmm that soup looks so good!

@bigdawgggg 3 жыл бұрын

I know rightttt

@mallymakings2853 3 жыл бұрын

I freaking LOVED this! That roasted tomato and chickpea concoction looked insanely good! I’ve got all the ingredients for that so, I’ll definitely be making this tomorrow to have with some warm crusty bread. I’ve a crazy Brussels sprouts lover.... I roasted some in olive oil with rosemary, thyme, sage, garlic, salt and pepper and then added them to a base of carrots, celery and onions. Added a litre of homemade veggie stock, nutritional yeast, more salt and pepper, simmered for half an hour and then blitzed! O.M.G, it was heaven in a bowl! Please, please would you do something with roasted vegetables and salad, a bit like buddha bowl kinda thing/winter salads? My family and I are new to the plant based lifestyle, so some more recipes would be great. I hope you’re feeling better soon. Much love to you, Alex and Roxy.xxx

@meeralakshmanan7190 3 жыл бұрын

Those bars seriously look so good!! Anything with chocolate in it is a winner 🏆!!

@rebeccadurston2973 3 жыл бұрын

Your videos are so relaxing, comforting and inspiring 🖤

@lumenmist 3 жыл бұрын

I bought your new book yesterday and I'm so excited to try out the recipes!

@martinadotcom 3 жыл бұрын

Everything looks delicious, can't wait to make them! And I love the new captions, especially the "blend" that is all shaky hahaha so cute 🥺💕

@lina21angel 3 жыл бұрын

I truly appreciate these videos

@lauraclark1562 3 жыл бұрын

I adore your many variants on saying 'add salt and pepper', it changes almost every time!

@davidthescottishvegan 3 жыл бұрын

Great video Madeleine Simple, Easy and Healthy recipes are my favourite recipes because often they are also budget recipes. Keep safe and healthy both of you and all your viewers.

@cathleenmcdonagh6391 3 жыл бұрын

Everytime I see your engagement ring I get so much second hand happiness 😂 your my favourite youtuber and I love you and Alex dynamic every time your on camera togther. Just makes me so happy ❤ yous are ment for each other

@hodayadostri7411 3 жыл бұрын

Just purchased the new ebook and I love it! Thank you for inspire me ❤️🤤

@cathylynnpietranton 3 жыл бұрын

Sending much love to Alex and you from across the ocean.❤ Maddie everything looks delicious.

@kitkatk5152 3 жыл бұрын

I'm gonna try making the brownies tomorrow, they look tasty and healthy at the same time

@acosycornerwithme9680 3 жыл бұрын

Thank you for this. Your recipes are so straight forward with simple ingredients which is great and so much more accessible than those with fancy & expensive ingredients. This is literally going to be a life saver for me as turning towards a plant based diet due to various food allergies so thanks again. Have downloaded your ebook so looking forward to trying many of your recipes. Thank you again 🥰🥰🥰

@laurapeacey850 3 жыл бұрын

I’ve made the soup and the tomato one pot and both are delicious! Thank you Madeleine for providing such simple but yummy recipes :)

@yokoskitchen 3 жыл бұрын

Beautiful meal prep❤️ I really love the aesthetics! And recipes looks amazing as always😍

@sarahcosmos7388 3 жыл бұрын

such easy and yummy ideas, will definitely try some of these :) and thank you so much for your videos, they always help me wind down and just make me happy.

@charlenewagoner9523 3 жыл бұрын

Everything looked delicious!! Maybe a little of orange zest on top yum! Thank you for sharing!!

@Camelliavintage 3 жыл бұрын

These look so good! I'm going to make all of these in the next few weeks. Thank you!!!!

@bookishdaydreams4993 3 жыл бұрын

Ohh the soup looks delicious! I'll have to try it.

@ewe-al3853 3 жыл бұрын

I really like your harissa one-pot.Lemon zest and harrissa make this dish so delicious.

@maddiewall3990 3 жыл бұрын

I tried the harissa spiced one pot thingy and it was rly good!! Thanks for the recipe i love your vids and think its like the best part of the internet it always feels cosy! My dad didnt like it :( but he is the fussiest eater ever so like dont take it personally like i do 🙄 but for literally the other 7 billion of us it is absolutely lush and was filling but also refreshing! Happy 2021 😊

@micksage 3 жыл бұрын

thank you so much for the discount code!! as someone struggling with money at the moment this is quite handy! just purchased the Versatile Vegan ebook 🥰🥰 get well soon and lots of love! xx

@joannapetke3881 3 жыл бұрын

Beautiful editing :) I will try these recipies. Thanks!

@sfaz650 3 жыл бұрын

These recipes look yummy! Just ordered your new ebook ❤️

@BeckyC123 3 жыл бұрын

Those brownie bars look so good! I might have to get some orange juice and an orange to try making them.

@meenujain5354 3 жыл бұрын

I tried the energy balls and they turned out delicious. Everyone in my family loved them. Thank you very much!! Love your accent:)

@evah6308 3 жыл бұрын

Love these ! Can't wait to try these.

@gothiclolitagirl11 3 жыл бұрын

Any day with new recipes from Madeleine Olivia is a good day

@AmandaMoves 3 жыл бұрын

The leak soup looks like just what I need right now! Excited to try these, thank you for sharing them :)

@jamiecee4960 3 жыл бұрын

Everythiing looked so good. I like a meal that you can create different ways. ☺️💖

@waytofreedom 3 жыл бұрын

Tried the chocolate orange bars, they're incredible!!

@ZeroWasteFamily 3 жыл бұрын

Love all of these recipes but the pea soup looked amazing.

@pixiegardner8094 3 жыл бұрын

That soup looks delicious!

@jaxxchristopher2372 3 жыл бұрын

I just love your channel and all of yr recipes , they are just amazing . I purchased your ebook which as lovely as it is , it’s not the same as a proper book . Got yr other book and just love it , when I read it I actually hear your voice when reading it lol . Im 59 so like the paper version , please make this available at some point as a book book , I will gladly repurchase . Me and hubby love your channel , thankyou for sharing everything . Love and hugs to you Alex and roxy xx

@chiaramarullo2965 Жыл бұрын

I need more of this 💙

@hanna_12362 3 жыл бұрын

everything looks delicious!

@matilda1375 3 жыл бұрын

Love these recipes I'm certainly making that soup. Yum!

@THETIARY 3 жыл бұрын

Yeees! Everything looks so yummy 🤤😍

@lauraommer1370 3 жыл бұрын

Never been so early😍so exited for the video. Stay safe

@joanneorwell9680 3 жыл бұрын

Thanks Maddie great recipes Love the acoustic guitar 💗

@quinnablair4045 3 жыл бұрын

Going to try that soup! Feel better soon.

@LunaEscobar18 3 жыл бұрын

omg the brownies...thanks for sharing ❤

@sustainableteacheryt 3 жыл бұрын

Soooo delicious!!! I’ll try all of them!!!

@flojopdx 3 жыл бұрын

So relaxing!

@emeliasoderlund 3 жыл бұрын

Yay! I will be trying the tomato stew tonight :)

@kdvytdgui.ghuecysgupv 3 жыл бұрын

The watercress thing has been sold at farmer's market where I live for the past few years, in early spring like now. I have been eating it every season, yet the grandmas who sell it at the market never told me it is supposed to be cooked! Now I will reinvent it this year when it becomes available, I am looking forward to it!

@johanneke3787 3 жыл бұрын

Hi Madeleine, thanks again for such great ideas! Love your videos and especially your budget shopping and easy cheap meals. What smartwatch do you have? Greetings from the Netherlands :)

@ShroomAndMoss 3 жыл бұрын

Mhhh these looks delicious !!!

@stillolivia2230 3 жыл бұрын

New to your channel absolutely loving all your good hauls recipes etc. Can you do some more take us shopping and hauls like you did the other day in tesco xxxx

@happygoblin101 3 жыл бұрын

Add the tomato puree with the onions and garlic at the beginning, it tastes better.

@theuglybookling4604 3 жыл бұрын

The soup looks delicious! I would totally blend in some silken tofu for added protein and creaminess

@mishaearl6095 2 жыл бұрын

that soup looks delicious :)

@fecojanics6782 3 жыл бұрын

you are my chef 👍👍👍🌹

@roisinkkelly 3 жыл бұрын

Hello! This video was fab, everything looked so hearty and delicious 🤤 just wondering, where did you get the little salad dressing jug from? I’ve been looking for one like that to keep in the fridge for ages! Lots of love xxxx

@mallorylyman7747 3 жыл бұрын

Your hair and eyebrow color is stunning

@lilibethbeltran3045 3 жыл бұрын

When you gonna do your project planting for spring? Edible plant food

@Charlotteorliac 3 жыл бұрын

Hello Madeleine. Could you please make a playlist with all the magnificient tunes you use for your videos? I want to be coated in those songs like an energy ball in chocolate. Thank you so much ❤️

@stephmulrine7298 3 жыл бұрын

These recipes look great! Thank you so much for sharing your great ideas as always. The energy bars look delicious! I can't get my hands on Medjool dates currently. Does anyone know or think that they would still work okay with cheaper dates? I haven't used dates much in recipes until now

@jendrake 3 жыл бұрын

Lovely video! Sending you and everyone who reads this lots of love from a small KZfaqr!

@susiewilson8132 3 жыл бұрын

Love your recipes but is your book going to be published in hardback please?

@warriormonk2611 3 жыл бұрын

Hope you are feeling better. I struggle getting the kids to eat...well most things... especially if it's good for them. Can't see them turning down the bars!!

@RooSeadon 3 жыл бұрын

The Leak, Pea a d watercress soup 👌😍 looks delicious! Also Maddie, what camera + audio equipment do you use?

@saraviegas2141 3 жыл бұрын

looks a bit like frog water tho.... My mom used to make one like this I would joke that I was eating frog water (like pond or swampy water)

@RooSeadon 3 жыл бұрын

@@saraviegas2141 nooooooo 🙈

@veganryori 3 жыл бұрын

Meal prep when working from home is more necessary because bosses have become emboldened to ignore lunch hours and ask for free overtime. If I didn't have food made I would never eat! Struggling to get a lot of ingredients at the moment (damn Brexit) but definitely making the bars as soon as I can find dates 😍

@marilenatheodotou2332 3 жыл бұрын

Wait wait wait! That tool is a zester!?! Wow!

@christinebrush4399 3 жыл бұрын

I want to make the soup but watercress is rarely available here in Northern Canada. Can you suggest a substitute please? Thank you.

@eleonoraminotti9234 3 жыл бұрын

Do you have any plan on printing the book or is it going to be just an ebook?

@CynthiaAva 3 жыл бұрын

Can you make the energy bites without the nuts? I'm allergic.

@bealea_lea_ 3 жыл бұрын

Is there a good alternative for watercress? I've never seen watercress in a grocery store in my country

@ricardaberelsmann6094 3 жыл бұрын

Hey! The link for the orange coffee energy bars seems to lead to a mac&cheese recipe... 😅

@dabriag-force3450 3 жыл бұрын

💛💛💛

@user-vb1tu3rz6r 3 жыл бұрын

Your ring is beautiful 😍😍

@roosb.967 3 жыл бұрын

I have the same as Alex, I need sauce on EVERYTHING 😂😂

@jademckenzieco 3 жыл бұрын

Is there a way to print out the ebooks?;

@annam1577 3 жыл бұрын

Who is this beautiful music by??

@hannagretzl2204 3 жыл бұрын

Which food processor is this?

@skyewilliams6528 3 жыл бұрын

I hate mushrooms! Any tips for an alternative for the stew? :) great video

@skyewilliams6528 3 жыл бұрын

Ignore me, you gave suggestions! Xx

@SawIndy 3 жыл бұрын

Where do you get your iron from. ??????????????????????

@mandanaleytani 3 жыл бұрын

Maddiiiii happy happy birthday azizam(it’s persian word means dear )

@lindsayriggsbrown979 3 жыл бұрын

Are those raw hazelnuts in the bar, or are they roasted?

@juliavanoosten1093 3 жыл бұрын

What is the rasp thingy? It looks so handy!

@Mitsiditsi 3 жыл бұрын

Type of zester or canale cutter

@lorri2803 3 жыл бұрын

Where is your big pot from? The white one. Been looking for something similar. Or is a fancy le cruset?

@kdvytdgui.ghuecysgupv 3 жыл бұрын

They sell them elsewhere nowdays as well. IKEA has them and they are sold sometimes in Lidl.

@laurenw7384 3 жыл бұрын

You can also get such good discounts on Le Creuset at TK Maxx!

@lorri2803 3 жыл бұрын

@@laurenw7384 oh good to know, thank you! Will check them out when they open again.

@lucaspadiar1300 3 жыл бұрын

whats the name of the song that starts at 05:43 ?

@booksandbroadway 3 жыл бұрын

I've bookmarked it and the preroll ad is still playing

@linda-ts8ty 3 жыл бұрын

what a great video, thanks! Love mealprep, such a time saver. What would you swap voor cacao in the oat bars? I sadly can’t have chocolate because of Epstein Barr Virus.