EAT 1 SPOON DAILY TO IMPROVE EYESIGHT l Buddha Story

Рет қаралды 91,090

Күн бұрын

🧠 A young man learns ancient Ayurvedic remedies to restore and enhance eyesight.
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🧐 Question for You:
What Ayurvedic remedy or tip from this video are you most excited to try for your eye health?
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⌛ Chapters:
00:00 - Introduction
02:59 - The First Ayurvedic Rule: Morning Saliva
03:24 - The Second Ayurvedic Rule: Water Sprinkling
04:16 - The Third Ayurvedic Rule: Sun Gazing
05:01 - Eye Exercises
06:49 - Body Cleanliness and Fasting
07:25 - The Power of Three Fruits
09:23 - Candle Gazing Technique
10:32 - Cooling Vegetables for Eyes
11:16 - Blood Flow Enhancing Asanas
11:32 - Making the Eye Health Powder
13:43 - Reducing Screen Time and Nutritional Tips
14:33 - Conclusion
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In this enlightening video, we follow the journey of a young man struggling with diminishing eyesight. His search for a solution leads him to a wise monk, a master of ancient Ayurvedic wisdom. The monk shares invaluable remedies and practices from the Chakshu Upanishad, an ancient text dedicated to eye health.
The video delves into several Ayurvedic rules and treatments for maintaining and improving eyesight. Viewers learn about the benefits of using morning saliva, water sprinkling, and sun gazing, as well as detailed eye exercises that strengthen the muscles around the eyes. The video also emphasizes the importance of overall body cleanliness and fasting to prevent diseases that can affect eye health.
Furthermore, the monk reveals a powerful eye health powder made from common household ingredients such as fennel, almonds, sugar candy, and black pepper. This powder, when taken daily, can significantly improve vision. The video concludes with modern advice on reducing screen time and incorporating essential vitamins into one's diet to maintain healthy eyes.
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#InspiraZen #InspiraZenShorts #Ayurveda #EyeHealth #NaturalRemedies #VisionImprovement #HealthyEyes #ChakshuUpanishad #AncientWisdom #HolisticHealth

Пікірлер: 179

@InspiraZen. Күн бұрын

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@Timtk-is3bb Ай бұрын

I have grown away far away from these positive practices, it feels so good to be face to truth again things that are so good for me and so much easier to do than live in kaos and most do not? Thank you for your time and love, sharing your wisdom and truth I am truly grateful to you and will pay it forward! Thank you! May u find what u deserve!

@user-vb5dw3im3o 3 ай бұрын

Thank you God for this blessing 🙏🙏👏

@InspiraZen. 2 ай бұрын

Thanks for listening

@rosepetals8181 3 ай бұрын

Key was body clean from inside...far and few TODAY...STOP STARING AT COMPUTERS AND PHONES💯💯💯‼️👁️🌈🙏

@jeankitchen8246 3 ай бұрын

I want to thank you so much for this information may God keep on biessing you with wisdom and knowledge 😇🙏

@raymondfrancois2898 3 ай бұрын

Excellence excellent thanks for every bit of this lecture. now we learn more about the Eyes Thank so very very much and God bless you for teaching us about how we can take care of our eyes. God bless you and thanks again

@BWMS18 3 ай бұрын

Very Timely and beneficial 🎆🎆🦋🌿🌿

@maurinesingh3808 3 ай бұрын

Love this story thank u God bless you

@lotus4276 3 ай бұрын

Good information 👍

@constantinmihailpopescu1340 2 ай бұрын

Many thanks wit gratitude !

@InspiraZen. 2 ай бұрын

Thank you too!

@mimimischka1219 4 ай бұрын

I'm going to try the recipes provided. The 3 fruit as well as the powder mixture of fennel, black peppercorn and other 2 ingredients. I'm on a spiritual journey and cleansing the body must be done to elevate.

@wendyflanagan5738 3 ай бұрын

God bless you.

@JudeNance 4 ай бұрын

Thanks 😊

@patriciaowens1639 2 ай бұрын

I thought this story was very interesting I am going to try it xx

@effathosseini795 3 ай бұрын

Thanks ❤

@jayanthirani5023 4 ай бұрын

Very informative to all ages

@vegamarketing4220 4 ай бұрын

Thanks 🙏

@elizabethoman836 3 ай бұрын

Thank you for the valuable information God bless Sir.

@shunbanaidu2425 3 ай бұрын

Thank you for sharing, very well explained,🙏

@luciaterrizzi1881 3 ай бұрын

Thank you for the valuable protocols.

@Deep-Wisdom 4 ай бұрын

Thank you for sharing this very good and meaningful content with us

@benabean5422 3 ай бұрын

I enjoyed this story. I have to get a injection in my left eye, every month. Because they're bleeding inside.I wake up every morning,they are blurry for some time. Thank you for sharing this story.

@wmpetroff2307 3 ай бұрын

Well the story says blood is important to the eyes.

@chinsahuja7962 3 ай бұрын

Three fruit here is Triphala which you can get in any Ayurvedic medicine shop

@kaimarco9294 2 ай бұрын

Thank you

@geraldinebarker5304 3 ай бұрын

I will try all of this

@mohommedfaleel 4 ай бұрын

I like this video bcs in this the images are so beautiful

@ociehand 3 ай бұрын

True that ❤❤❤ agree with you on that one ocie 💘 Amen

@indrajhagroosingh9807 3 ай бұрын

I like it very much I will try it ❤

@julietacasas6390 3 ай бұрын

Nice I like it and learned how we keep our eyes remain healthy thank you

@raymondfrancois2898 3 ай бұрын

Yes I can say that's one of the very best lecture I ever get on the health of our eyes in stead of many keep telling you to drink or blend mix many different herbs instead of Explaining every thing. That an Amazing blessing teaching to everyone of us because I have that very same problem with my eyes with everything you said.God bless you & family so much and have bless and safe day

@EndAddict 3 ай бұрын

Gracias y Bendiciones 🙏

@brendafountain2856 3 ай бұрын

also ask Can saliva lubricate eyes? The parotid duct is a tube that carries saliva from the parotid salivary gland into the mouth. In a parotid duct transposition, this duct is surgically relocated from the mouth into the pocket below the eye - this results in the eye being kept moist with saliva instead of the missing tears. Parotid duct transposition in the treatment of dry eye.

@jeandevlin6709 3 ай бұрын

Thank you so much for all of your great help to heal our eye s god bless you Amen

@InspiraZen. 2 ай бұрын

Happy to help

@gladysmosia2002 3 ай бұрын

Woow informative indeed

@InspiraZen. 2 ай бұрын

Glad you think so!

@isatubelmore5407 4 ай бұрын

Thank you very much for this presentation. Where can we get the three fruits?

@blog7577 3 ай бұрын

Thanksfully thank you!

@InspiraZen. 2 ай бұрын

You're welcome!

@raymondfrancois2898 3 ай бұрын

Excellent Excellent great lecture and you So very very much and God bless you

@InspiraZen. 2 ай бұрын

Thank you! You too!

@rebeccaraidoo1410 3 ай бұрын

Excellent advice THANK YOU. THE EYES ARE THE MIRRORS OF THE SOUL AMEN❤

@InspiraZen. 2 ай бұрын

Absolutely!!

@adoraajon5204 3 ай бұрын

Thank u ❤❤❤

@InspiraZen. 2 ай бұрын

You're welcome 😊

@khadeejamohammedali3197 3 ай бұрын

Thank u sir for ur valuable information. God bless u

@InspiraZen. 2 ай бұрын

Most welcome

@jenniferlai6569 3 ай бұрын

Thank for advice

@InspiraZen. 2 ай бұрын

Thank you too

@RocksieKoa-ul7pl 3 ай бұрын

Very helpful and interesting 💯🙏

@InspiraZen. 2 ай бұрын

Glad it was helpful!

@genvievebonaparte7053 3 ай бұрын

Thank you gor the knowledge and wisdom.

@InspiraZen. 2 ай бұрын

Thanks for listening

@marciabiggs4093 3 ай бұрын

Very interesting and informative will try this exercises since I have blurry vision.

@thomastaylor670 3 ай бұрын

This story is wild i understand it clearly part 1 and part 2 most people will never get the mistory in this story ❤❤

@marymuthoni1551 3 ай бұрын

Thank you,

@InspiraZen. 2 ай бұрын

You are welcome!

@ruvaereedy6228 3 ай бұрын

❤❤❤❤❤❤❤

@clarasilveira2613 3 ай бұрын

Very interesting message

@InspiraZen. 2 ай бұрын

Thanks for watching

@santharamachandran2427 3 ай бұрын

Thank you.

@InspiraZen. 2 ай бұрын

You're welcome!

@benedicttran1239 3 ай бұрын

I have never heard of these fruits

@gloriaschumacher673 2 ай бұрын

Those are Indian fruits,and the mixture they sell in powder or capsules.They call Tryphala

@umanarayanan2940 3 ай бұрын

Great....... Very informative👍😊❤️

@InspiraZen. 2 ай бұрын

Thanks a lot

@thandinkwandla3050 3 ай бұрын

Thank you will do some of the suggestions especially the mixture of the four ingredients in the end. Will also try the 9pm downtime with gadgets.

@jenniferbent487 3 ай бұрын

Amazing information 👌

@InspiraZen. 2 ай бұрын

Glad you liked it

@leelee8816 3 ай бұрын

感恩佛菩萨 🙏🏻❤️

@RoseTsiri 3 ай бұрын

Thanks for sharing

@InspiraZen. 2 ай бұрын

Thanks for watching!

@LL-mh9fn 4 ай бұрын

Those beautiful images come out from what kind of technic?

@gloriaschumacher673 3 ай бұрын

It's a wonderful advice.Thanks

@InspiraZen. 2 ай бұрын

Glad you think so!

@kavitabahorun9674 3 ай бұрын

Thank you So informative

@InspiraZen. 2 ай бұрын

Glad it was helpful!

@swarnajayasekar8472 3 ай бұрын

Very nice essential for the future thanks.

@InspiraZen. 2 ай бұрын

Glad you think so!

@vijayshankarshrivastava3280 3 ай бұрын

Very nice message.

@InspiraZen. 2 ай бұрын

Glad you think so!

@TawandaGwara 3 ай бұрын

Wonderful

@InspiraZen. 2 ай бұрын

Thank you

@user-ox9vc3hy7f 4 ай бұрын

thanx very much.very informative. excellent

@InspiraZen. 4 ай бұрын

Glad it was helpful!

@visible5674 4 ай бұрын

Nice & good information for everyone ❤

@InspiraZen. 4 ай бұрын

Thanks

@giannulapanayiotou1774 3 ай бұрын

Very interesting!!

@InspiraZen. 2 ай бұрын

Glad you think so!

@user-so6mm3dg6b 3 ай бұрын

I wish I gad this Blessed information before I had surgery on my left eye with a new lunce.. Can I still so this natural blessing on my eyes ?

@ChopIronfitness 4 ай бұрын

I gain a lot, I need more

@carolynhadcock4391 3 ай бұрын

Amazing story I'm going to try some of these remedies. I feel the eyes are an important aspect of our connection with people and animals. So , thank you for this information.

@ranijhinu4581 2 ай бұрын

Excellent thanks

@InspiraZen. 2 ай бұрын

You are welcome

@meenakshikarnakar2332 3 ай бұрын

Highly useful information

@InspiraZen. 2 ай бұрын

Thanks a lot

@maymalaeb215 3 ай бұрын

Thanks a lot for the precious advices

@InspiraZen. 2 ай бұрын

Always welcome

@MarianNelson-nx6is 3 ай бұрын

Thank you.. this was a good lesson on the eyes ❤❤

@InspiraZen. 2 ай бұрын

Glad it was helpful!

@user-rp8ev9dy5s 3 ай бұрын

Thank you so so much,am really grateful

@InspiraZen. 2 ай бұрын

You are very welcome

@luciennelombard6168 3 ай бұрын

I do appreciate everything that was said, the fruits he talked about. Where can they be found ?

@garyschlecht9164 3 ай бұрын

Need more videos like this good information thank you

@InspiraZen. 2 ай бұрын

More to come!

@Seerwealth 3 ай бұрын

Outstanding, basic but powerful. Useful, and effective. Solid advice.

@InspiraZen. 2 ай бұрын

Glad it was helpful!

@user-rb1ow6iv8b 3 ай бұрын

Very useful

@InspiraZen. 2 ай бұрын

Glad to hear that

@user-us1vp7zl6q 3 ай бұрын

❤

@rosebudadkins6803 3 ай бұрын

I have been told that I have SLE and blurred vision from this condition. Thank you! ❤️🙏🌹

@InspiraZen. 2 ай бұрын

You are so welcome

@vwwilson8625 3 ай бұрын

The mind and body are like an organic machine that just needs maintenance like a car or computer, so that they function properly when we use them.

@wmpetroff2307 3 ай бұрын

I love the hair on these characters. How would I grow such luscious hair?

@GUAJUCHANG 3 ай бұрын

Good teaching.

@InspiraZen. 2 ай бұрын

Thank you!

@InspiraZen. 2 ай бұрын

Keep watching

@claraabriam8117 3 ай бұрын

Very nice & very good information for our eyes..Thank u Sir

@InspiraZen. 2 ай бұрын

Thanks and welcome

@user-io4ty3cy7n 10 күн бұрын

What is the name of the fruit. ? How can I get it? Is it the good old apple or something rarer and exotic? Thank you for helping with this question. Namaste! ☺️🙏

@user-io4ty3cy7n 10 күн бұрын

Thank you for your beautiful wisdom from this channel. 😊❤

@user-vf4fy7es5z 3 ай бұрын

Thank you for everything have a wonderful day I learned about everything God blessed you

@InspiraZen. 2 ай бұрын

So glad!

@MiraciaJeannoute 3 ай бұрын

Where can I buy the 3 fruit powder?

@alexspann984 3 ай бұрын

Thank you for this very valuable information on, how to use Natural foods to promote, healing of our eyes, and our bodies. How effective are these food remedies against glaucoma?

@cleopatriawilliams7193 3 ай бұрын

Thank you for this information and remedy for regaining my eyes

@InspiraZen. 2 ай бұрын

Glad it was helpful!

@AndreaThornton-co9ic 3 ай бұрын

Thank you so much for sharing your special gifts with us. God bless you and your beautiful family. ❤

@InspiraZen. 2 ай бұрын

You are so welcome

@pareginaho310 3 ай бұрын

Thanksand fpund this video.I will try it.Thanks God

@QueenAelivia 3 ай бұрын

Why did you not share it in you comments

@InspiraZen. 2 ай бұрын

You are most welcome

@user-qx9jk8cc4b 3 ай бұрын

Thank you. I saw this just at the right time. My eyes have been bothering me. I will definitely try this.

@InspiraZen. 2 ай бұрын

You got this!

@johnmarinakis7475 4 ай бұрын

I Enjoyed every word that was spoking, i going to try to correct my self ... THANK YOU for the knowledge!!! 😇♥👍

@ociehand 3 ай бұрын

Me too 😊 agree with you on that one ocie 💘 Amen

@InspiraZen. 2 ай бұрын

You are so welcome

@violetgaribyan-jg9ll 3 ай бұрын

🌿🐎🙏😍

@MiraciaJeannoute 3 ай бұрын

What is sugar candy?

@julialegrand6501 3 ай бұрын

Are those products available on line? If so what is the website for ordering them? Do they help anyone regardless of age? My eyes are bothering me. My vision is especially at night. Thanks for the information. God bless you sir

@gloriatrevino702 3 ай бұрын

Thank you for your video but my body is so bad that I don't know if my salava safe. Please help me what to do.

@prabhakarans8769 4 ай бұрын

Nice video all the steps and information are useful but hardly it will consume 1 to 1.5 hrs in a day to complete all the steps provided, do we have only eye sight issues in our body? People are facing Minimum 5 issues in the age of 25 to 35, if we need to fix them all then 7.5 hrs a day , then only eat sleep then do this exercises that's all no time to work to survive. It would be better if you provide a video to overcome all this by doing some discipline work , routine jobs and good meals ...

@sagayagambrun5149 4 ай бұрын

It will help if no alcohol, cigarettes, meat and any other junk foods are abstained from.

@johnmarinakis7475 4 ай бұрын

I think just start with one thing at a time and so on..lol

@doristaylor6649 3 ай бұрын

This was very helpful but o didn't get all of the instructions

@ivankaangelovskakutner7485 Ай бұрын

I am concerned about using saluva from the mouth onto tje eyes due to amount of bactetia present in the mouth rspecialy of tjose whose teeth are not healthy.