Thank you without ceasing Dr. Mandel

Dr Allan Mandel you are amazing. Thank you for your Gods gifted ideas. God bless you Amen

I don't wear glasses. I had lasik in 2014.

I have followed you for years and have taken your advice on many things. I have tried this eye exercise many times today, bringing the pen to my nose but I don't see 2 pens only one!! I wear glasses and have glaucoma would this stop me from seeing 2???

How good is this if you have had cataracts removed?

I am currently 15 I realized that one of my eyes are slightly apart. My freinds even started not noticing. I am afraid it will get worse. How do I fix it sir?

Should I wear specs or not during these exercises? Please reply.

PLEASE! have you any tricks to helping a child with serious myopia!?

And how? Does this exercise help?

Amen To That!!!❤

✝️

Amen

Thank you Lord God Almighty 🙏

Amen 🙏

Uh, he’s just a dramatic actor at this point. People are EATING it up too, based on the comments section. He’s making big $ on these videos basically being a charlatan.

​@@daakrolb So???

@@charleneduplessis5640 I doubt very very much he is changing anyone's life. People just buy his sales pitch. But he's just putting on a show.

@@daakrolb So why follow him?

@@charleneduplessis5640 Well youtube keeps on suggesting his videos after I stumbled upon one of his videos weeks ago when researching something. I keep watching so I can form a decent opinion, & my opinion is listed above.

Plant based D3 is way worse than animal based, as plants naturally produce D2, not D3, using it means you're using something far more artificial than any wool product ever could be (unless it's a very specific kind of algae or you're willing to eat potato leaves).

I appreciate your insight; it prompted me to research further, revealing I had been using vitamin D3 incorrectly. Thanks for sharing!

Its not too late to do , i wish you the best health

@@925dada thank you, dear! God is so good. I've been doing Keto and Intermittent Fasting along with daily exercise for 3 years and in better shape than almost 40 years. 🙏 💪 ♥

@@barbaragaona7785 It's great that you feel so good :) And how about this exercise? It helped?

Have you had progress 8 months on?

My pleasure!

What an inspiring testimony! I just saw my eye doctor two days ago and asked him if exercises would sharpen my vision and was told no, even though my right eye has become less sharp in the past 3 years. I'm almost 69 and wear 1.75 readers for distance and driving and 3.50 readers for computer and reading. No other prescription glasses. I'd like to find a unadulterated source of the vitamins you mention, the over the counter brand has additives I'd rather not take daily. Thank you for taking the time to share your eye exercise experience, you've motivated me to do the same. : )

I was also told to only choose light grey or lightly tinted UV sunglasses because I am nearsighted. Apparently darker lenses cause the pupil to expand more in order to focus more clearly if that makes sense. I'll be happy to shock my eye doctor with improved vision in a year or so after I do the exercises!

@@mary-ue4ir yeah the eye doctors and optometrists refuse to recognise that this is even possible. Do your research and don't listen to them who tell you it is not possible they are only telling you this because they want to keep selling you there services. The horrible truth is it is all a scam from the industrie imagine if when a kid start to get worse eyes get to know how to actually use there eyes to not make them weaker anymore they would lose that customer for life. It is all just a skill issue. We are not made to sit inside looking at things close to us all the time. We are made to be outside looking at the horizon and hunting and foraging looking at the forest and targeting animals. This naturally works the eyes so they don't get weak. But now when we live a diffrent way of life with reading and looking way to many hours at too close at object the eyes get stiff and loses its correct shape. But just as it can lose its shape it can gain it back again. It just takes a long time. And for example good eye doctors actually know about these nutritional supplements and do recommend them because they do work and are one of the few things that stops a lot of age eye disease from progressing. But then again most don't actually want to heal because that means less profit and less patients it is that bad. They are educated by the pharma industrie and using nutrients that can't be patented is not something the pharma industrie would want to promote. So they don't know about it. Anyway, there exist good options for all of those nutrients with little to no bad additives, you just have to search for them. For example a vitamin I eat some organic chicken liver every day not a full meal just an ounce or so, I fry it and then freeze it and just add some to my other meals. And lutein is sold as an extract from marigold just pick an product with not to high of a dose, 10mg is max otherwise it accumulates in the eye at too high level. It is reversible though. But something to be carefull about, more is not always better. And some lutein products already have the others zeaxanthin and the meso variant in decent amount. I buy astaxanthin pure in a powder format but that is hard to find because a dose is so little only 4-12 mg. But there is lots of good brands out there they are just more expensive than powder.

@@mary-ue4ir if you use readers for better vision. You have hyperopia but you say you are nearsighted that doesn't really make sense to me. But if you want to get your eyes back to more normal shape. You need to start using a small amount of less adjustment. So start by trying 3.25 instead of you normal 3.5 + doing lot of eye exercises search on KZfaq and online for good ones. As with all exercises the best ones are the ones you actually do. Maybe try get a pair of 1.50 and try them out. For driving just to be safe you should probably keep the stronger until you have gotten better eyesight. And then keep doing it like that and your eyes should improve. Especially at the start one usually get pretty big gains because the eyes are so untrained. It is only here in the West the doctor and professionals refuse to recognize that this stuff works. In the east and Asia where they are pushing the kids really hard to study resulting in poor eyesight. They have recently started big national projects to reverse this. And they have had massive successes. But as most things working out, discipline is what makes it work and if people don't do it and don't want to understand how the eye actually work they can't change. Another thing that helps is get lots of natural light in the eyes, go outside focus on diffrent things in various focus points kind of like in this video but in nature. Go for a walk and look really look and focus on things close and far and close and far away and work the eyes. At first it is slow and you are really feeling the eye work but as with everything there more you do it the faster and stronger the eye gets. Another thing is hold up you hand and let one eye work focusing. And then the next fir awhile. Often we have a dominant eye that takes over. And we need make sure both are getting stronger.

@@cajampa Thank you very much for your encouragement. I am going to to copy your valuable comments and read them over before I practice throughout the day so I won't forget any details. I will reduce to 3.25 and practice in outside in natural light as you suggested. I'm so excited and happy to know I can improve and maintain good vision for years to come and reduce my need for readers. Already I find I only need the driving glasses at night when I need to read street signs which is not often. I hope I will be able to restore strength to sharpen that focus too. Thank you so much again! This is just the best news! : )

Good to have youngester in our group

​@@ferahsudenazulusoy4553 I'm 19 and i wear glasses when needed (eye mark = 1) I'm gonna do this exercise to improve my eyesight as much as i can

Blessings 😊

Same to you!

Thank you! Cheers!

My pleasure!

You are so welcome

Yes He's the BEST🎉😊😮

Please do!

You're most welcome!

Thank you Dr mande ll, great teacher this vision is amazing God bless you in Jesus

Glad it was helpful!