Eat these 10 Ayurvedic Foods EVERYDAY to stay Healthy | Recommended by Ayurveda | 2018

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Ayurshi Ayurveda Health Centre

Ayurshi Ayurveda Health Centre

5 жыл бұрын

You can order many traditional Indian products from our website - liveindiantradition.com/
You can also order from our Android App -
play.google.com/store/apps/de...
These foods help in the overall health of a person when consumed daily.
This list is compiled with reference to Ashtanga Hridayam, one of the many respected Ayurvedic texts.
Contact Details:
Address - Door No.6, Sterling Avenue Main Road, Sakthi Nagar, Porur, Chennai - 600116
Phone - 9382525255, 9940402410
Facebook - / ayurshiayurvedacentre
Instagram - / ayurshi_ayurveda

Пікірлер: 59
@sonuyukta1884
@sonuyukta1884 3 жыл бұрын
1. Ghee 2. Honey 3. Green gram 4. Gooseberry 5. Pointed guard 6. Pomegranate 7. Himalayan rock salt 8. Seeded grapes 9. Radish 10. Triphala
@totalentertainment6853
@totalentertainment6853 4 жыл бұрын
I love indian culture ❤🇮🇳
@ramashivaswamy8462
@ramashivaswamy8462 3 жыл бұрын
Liked it very much❤️🙏
@ramashivaswamy8462
@ramashivaswamy8462 4 жыл бұрын
Very valuable information 🙏🙏
@Shilpamindbodysoul
@Shilpamindbodysoul 3 жыл бұрын
Very informative.. Thanks for the video 😊
@daivashakti
@daivashakti 3 жыл бұрын
I subscribed. Great channel! 👍
@healthyindianfoodwithsurek519
@healthyindianfoodwithsurek519 3 жыл бұрын
Thanks so much
@archanajoshi4998
@archanajoshi4998 3 жыл бұрын
Nice video helpful video
@Gulbakshi
@Gulbakshi 4 жыл бұрын
Sir, you miss one point as Ayurveda..... Ghee and honey never mix in equal amount !! Sharing for caring !!
@AyurshiAyurveda
@AyurshiAyurveda 4 жыл бұрын
Yes Sir. Thanks for that.
@coolfiredragon3253
@coolfiredragon3253 2 жыл бұрын
Ghee 1stp then Honey 1/4th Or vice versa
@atulsethisaggi
@atulsethisaggi 2 жыл бұрын
What is the correct answer for this? Honey and ghee
@avn33__44
@avn33__44 4 жыл бұрын
In ayurveda it has also been told that the intake of Triphala should be stopped in between for a month or so, after regular consumption of 3 months....you must have also mentioned this actually Otherwise when taken in wrong way harms then people will assume ayurveda as the worst!
@anitapoojari4460
@anitapoojari4460 2 жыл бұрын
Thanks
@user-gg2xj5ez9s
@user-gg2xj5ez9s 3 жыл бұрын
Thanks!!!!!
@grobbiesm
@grobbiesm 3 жыл бұрын
Thank you to this wonderful lady:-)))
@user-dn4cy7zv6n
@user-dn4cy7zv6n 3 жыл бұрын
ஆதிவாசி ராஜு no =கால் மே 9677619507 மோக ரெடி,கைரேகை மூலம் ஜ்யோதிஷ்யம் சொல்லும். (குருஜி ராஜு) உணகுளக்கு எந்த மாரி சமஸ்ய இருந்தாலும் அதுக்கு பரிஷ்காரம் சொல்லமுடியும், 1,கல்யாண சமஸ்ய. 2,சந்தன சமஸ்ய. 3,புருஷ பொண்டாட்டி சந்தித்தே 4,கொழந்தத இல்லாத சமஸ்ய கு பூஜா செயமுடுயும். 5,வியாபாரம். 6,விதேசிபணம்,அயூரதயம். 7,நாகா தோஷம். 8,குஜ தூதம் எந்தம்ரி பிரச்னைக்கும் அந்த இருந்தளம் சவதமனா பரிஷ்காரம் செய்யமுடியும் கால் பண்ணுங்கோ No.,(9677619507)குருஜி ராஜு
@daivashakti
@daivashakti 3 жыл бұрын
Surprised that basmati rice and dates are not included. Maybe they would be in a list of 15 foods. Thank you! Oṁ Śrī Dhanvantaraye namaḥ
@AyurshiAyurveda
@AyurshiAyurveda 3 жыл бұрын
Dates are not recommended for daily intake according to ayurveda and when coming to rice ayurveda suggests red rice for everyday intake
@daivashakti
@daivashakti 3 жыл бұрын
@@AyurshiAyurveda red rice is similar to brown or integral rice? I'm from Argentina, South America. Thank you!
@AyurshiAyurveda
@AyurshiAyurveda 3 жыл бұрын
@@daivashakti we can say that the the traditional red rice in india is equal to the wild rice available there..
@nachiketwachasundar9622
@nachiketwachasundar9622 4 жыл бұрын
Pointed gourd is not expected by Ayurveda in the daily diet but snake gourd is the correct foodstuff
@pujap5483
@pujap5483 4 жыл бұрын
Sir Kindly make a video on Ayurvedic lifestyle daily routine
@AyurshiAyurveda
@AyurshiAyurveda 4 жыл бұрын
Hi. We have already made a video about that - kzfaq.info/get/bejne/o6mVo7t7qbPIiWw.html
@govindrathore6402
@govindrathore6402 4 жыл бұрын
Hello I don't like Amla, but I make neelika rishtam , can that be a good substitute ?.. We don't get parwal here in Chennai 😢
@govindrathore6402
@govindrathore6402 4 жыл бұрын
Can radish be taken by pitta guys ..? I like to chew it raw with salt
@aswinipadhy4114
@aswinipadhy4114 4 жыл бұрын
After or before having meal we shoul consume triphala???
@aiLoveE
@aiLoveE 5 жыл бұрын
thx dear ..., is there a list of all original non.hybrid foods as per Ayurveda? i.e. the pomegranate we get today is said to be a hybrid, too ... original one is not very red at all as i have seen. Which grains r original and recommended? And which fats/seeds/nuts beyond Coconut?
@aiLoveE
@aiLoveE 3 жыл бұрын
Einkorn, Millet, Barley ...?
@rajinimurugan5201
@rajinimurugan5201 2 жыл бұрын
@@aiLoveE yes
@scottyea
@scottyea 5 жыл бұрын
Muli ki jay!
@bhanumathi3406
@bhanumathi3406 2 жыл бұрын
Can we take a little sambar rasam while in ayurved treatment for bata problem
@deepukancharla7173
@deepukancharla7173 5 жыл бұрын
can you make a video on kids with autism and how to improve there concentration and foods that are good for them
@AyurshiAyurveda
@AyurshiAyurveda 5 жыл бұрын
Sure, ma'am. We will do it in the future
@handmadezebra7366
@handmadezebra7366 3 жыл бұрын
Go to a nutritionist. This is founded on anecdotal data, literally on wikipedia says ayurveda is psuedoscience
@padmapadma8112
@padmapadma8112 3 жыл бұрын
Triphala churnam denikyna vadacha sir
@canaisis
@canaisis 4 жыл бұрын
Which music did you use in this video??:)
@AyurshiAyurveda
@AyurshiAyurveda 4 жыл бұрын
We have used KZfaq's free music
@zirquera28
@zirquera28 2 жыл бұрын
Also one needs to determine what dosha he oe she has to eat the right foods for the body type
@RobinOm27
@RobinOm27 4 жыл бұрын
What is the reason for not consuming powdered triphala in warm water daily? Some doctors say it is fine, others like yourself advise against it. What is the reason for that?
@AyurshiAyurveda
@AyurshiAyurveda 4 жыл бұрын
Triphala is a laxative. If you are taking it in powder form every day there are chances that it might dry up the intestine. so we advice to take it with ghee so that ghee will act as a lubricant and the dry nature of triphala is neutralized
@govindrathore6402
@govindrathore6402 4 жыл бұрын
Sir. Pointed gourd is not available in Chennai Are grape seeds to be chewed or thrown . And as a pitta prakruti I cant consume honey As far as I know triphala powder with warm water to be taken at night .. Is that right ?
@AyurshiAyurveda
@AyurshiAyurveda 4 жыл бұрын
Grape seeds to be chewed And as a pitta prakruti you can have but in limited quantities triphala powder with ghee and honey is the best method. For pitta prakruthi more ghee and less honey
@govindrathore6402
@govindrathore6402 4 жыл бұрын
@@AyurshiAyurveda thanks sir
@sumanbhargav8951
@sumanbhargav8951 3 жыл бұрын
4:23 Thank me later ☺️
@rishavcomedyhub
@rishavcomedyhub 3 жыл бұрын
Tnks a lot
@govindrathore6402
@govindrathore6402 4 жыл бұрын
But honey us not for pitta dosha fellows like me. So much restriction for pitta guys . Just 3 days back got migraine attack, as there is lockdown, tried home remedies This summer in Chennai omg
@AyurshiAyurveda
@AyurshiAyurveda 4 жыл бұрын
yes sir, pitta people must be very careful with honey
@NS__88
@NS__88 3 жыл бұрын
None sense! Thriphala should not be used in pregnancy
@AyurshiAyurveda
@AyurshiAyurveda 3 жыл бұрын
Yes must not use
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