Sweets often receive mixed reviews: on the one hand, they are associated with pleasant moments and holidays, on the other, with health risks. Conventional wisdom states that eating sweets leads to weight gain, dental deterioration and diabetes. However, not everything is so simple.
In this video we will look at healthy sweets that you should include in your daily diet. Before you continue watching the video, be sure to subscribe to our channel to receive regular updates on our new releases.