Eat this every day for breakfast to quickly lose belly fat!

  Рет қаралды 62,011

Polly's kitchen

Polly's kitchen

23 күн бұрын

Hello friends! Today I want to share a delicious and very healthy recipe with you! An easy recipe for quick weight loss! Eat as much as you want and lose weight! Just replace your breakfast with this dish! Healthy eating! Diet recipe! How to lose weight quickly? How to lose weight without dieting? Try this delicious and quick recipe! This recipe will help you get rid of belly fat! Eat every day from now on and you will quickly lose fat! Fat melts before our eyes! Easy weight loss! 🥗🙌😋
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Recipe. 📌
Turn on subtitles to learn more useful information about the recipe!
green onions.
3-4 chicken eggs.
Water.
2-3 potatoes.
Water.
Let it cook for 10 minutes.
cook until soft.
Peel the eggs.
Cheese 35-40 grams.
Peel the potatoes.
2 chicken eggs.
black pepper.
Salt to taste.
mix.
2 tablespoons of flour.
mix.
Olive oil.
Cook over low heat with a lid on.
5-6 minutes on each side.
Let's make the sauce.
Cucumber.
Garlic.
Parsley.
2 tablespoons of thick yogurt.
10 ml olive oil.
Blend with a mixer.
The delicious and healthy sauce is ready.
Flip it with the help of a plate.
It is very tasty and healthy!
If you want to lose weight, be sure to check out
the other videos on my channel!
Have a great day!

Пікірлер: 46
@user-vs3yb8do1l
@user-vs3yb8do1l 20 күн бұрын
быстро ...вкусно и не дорого..просто превосходно
@TastyTable101
@TastyTable101 21 күн бұрын
Very good recipe to have such a delicious pie! Especially every thing is pre-cooked well before frying, which helps the pie soft inside. Thank you!
@giuliannachandler5788
@giuliannachandler5788 21 күн бұрын
hi 👋definitely delicious recipes 😋👍I’ll make this for tonight 👍🍷thank you 🍷
@Tastytips-by5tp
@Tastytips-by5tp 21 күн бұрын
Beautiful and delicious ❤
@eileenharrison192
@eileenharrison192 22 күн бұрын
Why so slow I can’t stand it
@sanaafzali5505
@sanaafzali5505 20 күн бұрын
از ایران هستم بله ویدیوهای شما رو میبینم و دوست دارم
@sarahcookingxd
@sarahcookingxd 21 күн бұрын
Looking so delicious
@skenderbiba2513
@skenderbiba2513 20 күн бұрын
I shikoj nga Korca te lumshin dart.
@thecookingowl
@thecookingowl 21 күн бұрын
Thank you for this recipe i wanna try it!❤❤❤
@AfzalJamila
@AfzalJamila 21 күн бұрын
Wow amazing 👍👍👍
@zamzam6658
@zamzam6658 22 күн бұрын
Дайте рецепт
@wongndeso564
@wongndeso564 19 күн бұрын
Good ricepe yummy 🤤
@user-pr6sf3ng8w
@user-pr6sf3ng8w 21 күн бұрын
Me gustaria que no llevars la harina ya que las papas contienen.lo demas rico
@cookwithme655
@cookwithme655 22 күн бұрын
به به😋👌
@lienlethi7986
@lienlethi7986 21 күн бұрын
Quá tuyệt vời cảm ơn bạn tôi cũng đang muốn giảm cân 🎉🎉🎉🎉
@user-vl2ws4qe5z
@user-vl2ws4qe5z 20 күн бұрын
تسلم ايدك
@beverleyjohnson2139
@beverleyjohnson2139 22 күн бұрын
Very nicer ❤
@zulimareyes5170
@zulimareyes5170 21 күн бұрын
Unos porque van tan rápido que ni se entiende y a penas enseñan los pasos a seguir y esta página que va tan lenta y dice tanto y repetido que me quedé dormida …..
@boran1006
@boran1006 21 күн бұрын
Malzeme listesini duzgun yazsaniz daha iyi olur bence
@cristinaarmanna3135
@cristinaarmanna3135 20 күн бұрын
😂😂😂😂
@madeeharahema2842
@madeeharahema2842 20 күн бұрын
من العراق من متابعين فديوات الطبخ
@moniquesimons8020
@moniquesimons8020 20 күн бұрын
Bonne recette MERCI mais il faudrait entre couper les images.VIDÉO trop LONGUE🤪🤪🤪
@gigiespinosa4279
@gigiespinosa4279 20 күн бұрын
Belgium 🇧🇪
@user-hw5vc3wu3z
@user-hw5vc3wu3z 21 күн бұрын
Дуже гарні страви , але повільно все робите.Можна заснути
@fannymadelinequirozespinoz3967
@fannymadelinequirozespinoz3967 21 күн бұрын
Perú
@auricaferician6517
@auricaferician6517 19 күн бұрын
❤Romania
@lucynaczech865
@lucynaczech865 22 күн бұрын
Strasznie anemiczny filmik.Zbyt drobiazgowy.Ciezko się ogląda.
@ingridgerster6158
@ingridgerster6158 9 күн бұрын
Deutschland. STUTTGART
@achibetmina2682
@achibetmina2682 21 күн бұрын
Je suis du maroc❤❤❤❤❤
@dewaayuayu2732
@dewaayuayu2732 20 күн бұрын
Bali🙏
@Noshibaloch729
@Noshibaloch729 22 күн бұрын
Everyday your mom is loosing 20kg is she visible now?
@evelynbalschun767
@evelynbalschun767 22 күн бұрын
Das ist eine Top Frage. Mir ging diese Frage auch schon durch den Kopf 😉🤨🤔warum übertreiben Sie mit Ihren Worten so krank ??! Schreiben Sie doch einfach: wenn sie sich an meine Angaben halten, kann es sein dass sie abnehmen?! Ich glaube allerdings nicht an eine Abnahme bei den Zutaten, aber egal……evt. hilft. Es Ihnen weiter Ihr Leben zu gestalten?! Weiterhin gutes Gelingen 👍🤢
@aramus2001
@aramus2001 21 күн бұрын
What a delicious looking breakfast! I love your channel!
@cloudsflyer1112
@cloudsflyer1112 21 күн бұрын
Es ist immer alles sehr aufwendig deswegen hat da niemand Bock drauf 😂
@PaweLewandowski-lo4vd
@PaweLewandowski-lo4vd 21 күн бұрын
Polen😊
@FaribaAbdollahi-xq3im
@FaribaAbdollahi-xq3im 22 күн бұрын
👏🥗🥚🥙
@lezzetoykusu3434
@lezzetoykusu3434 21 күн бұрын
👏👍👌👌👌
@zulimareyes5170
@zulimareyes5170 21 күн бұрын
Imposible bajar de peso con tantas papas y harinas que engordan !!!!
@evelynbalschun767
@evelynbalschun767 22 күн бұрын
Ach was mir noch dazu einfällt 🤨🤔 wieviel hat Ihre Mutter gewogen…..man kann evt. etwas mehr abnehmen wenn Frau Seeherrschaft fett ist/ war ???😰
@dalidarodriguez8312
@dalidarodriguez8312 21 күн бұрын
Que buena !! L haré ❤
@MirhaNoor-lx9hk
@MirhaNoor-lx9hk 20 күн бұрын
Pakistan
@nicolederoo
@nicolederoo 22 күн бұрын
Deine Mutter … wie viel hat sie gewogen? Kann man überhaupt meer abnehmen dann man hat?
@ArtGreen-ss3qt
@ArtGreen-ss3qt 21 күн бұрын
Much too complicated for breakfast! And quite ridiculous to call this a recipe for losing weight!
@madeeharahema2842
@madeeharahema2842 20 күн бұрын
من اطلع تقاعد اسويلي هاي الاكلات 😊 عاشت يدج ❤❤❤❤
@brendasiregar4463
@brendasiregar4463 21 күн бұрын
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