the fact that you had more of those snacks bc you listened to your body and your mom wasn't around to remind you that listening to mental hunger it's important. this shows t me that you're everyday stronger than your ed , i'm so proud of you💖

You should sell merch that says "that's so nice." Seriously, I'd buy it.

I found you today and I binged watched all your vids and then this one came out 🥰🤩

Here are some challenges for if you ever run out of ideas to further your recovery 1. Eating Out (You can’t portion size and you don’t know the macros) 2. Instant Meals (Most People who work or have school don’t have enough time to make a nice meal every day so they typically just eat whatever is quicker. Some examples are: Frozen Pizza, Ramen, and Frozen Meals.)

A great name for calories is ENERGY POINTS! Elzani (another amazing ED recovery youtuber) calls them this and I love it- it changes the mindset from "budgeting" how many calories you "spend" to making the aim about "scoring" as many energy points as you can! That's the objective, like Mario collecting his coins- the more points, the closer you are to levelling up in the game.

I feel like your personality has really started to show more and more in your recent videos, and it’s just so nice to see xx

I don’t have an ED, but do really struggle with mental health, and there is something so incredibly inspiring about watching someone tackle fear after fear and challenge after challenge every day, to “be afraid and do it anyway”. Thank you for giving me inspiration and strength to tackle my own hurdles, big and small! So incredibly proud of you!

What you are doing here Ro is REVOLUTION, a new face and perspective for us to understand how anorexia works. PROPS TO YOU GIRL, GOOD WORK :) XOXOX from Spain

You’re looking healthier every video! Just imagine at the end of this you’re running into a friend at campus and you decide to get a coffee together. Her saying “that carrotcake looks really nice, but that muffin also I cant choose” and you saying, without thinking about it: “lets get them both and split them” and you both enjoy it and the conversation without ever having a second thought about it

Hi, I’m Flavia and I’m Italian, I’m studying to become a psychiatry rehabilitation specialist and your videos are helping me understand how much anorexia can effect life and is much more than “Just eating”. I just want to tell you that I truly believe that you are so strong, beautiful and brave. Sending love and a big hug from Italy 🇮🇹💓

“Even though the tofu’s weird, I kinda like it?” That was a great summary of the tofu experience.

Hi Ro! I'm a counselor in the states, and people with EDs are my preferred population. When I started, it was in an ED program. I felt like I understood my people really well at the end of it, and, your videos have been helping give me more insight to what my patients struggle with. Thank you so much for putting your story out there, it is definitely a difficult thing that is so appreciated. You deserve your recovery

I’ve noticed throughout your videos that you’re spending less time convincing yourself you can eat the food and challenging the anorexia thoughts. You’re quicker to just eat when you’re sitting at the table. You’ve made such amazing progress!

I LOVE the way she spoke about calories not being a currency and you can't 'waste' them!! if anyone makes digital art make that a quote please x

I was just debating on wether i should, or should not eat dinner, but your videos always help me. They make me feel like i’m not alone. I’m gonna go eat dinner now, and i’m gonna watch your video at the same time :) Thank you for being here

I deal with feeling guilt about "wasting calories" and I love what you said about it not being wasteful and we have the next day to try hundreds of different foods. That really resonated with me and will remind myself of that the next time I feel guilty.

i love to see how much stronger she's getting mentally its amazing

You and Mum need a cooking channel!!! Her food always looks amazing!

I like watching you even i don't suffer an eating disorder. i like your thoughts every step you take in your recovery, it is very useful for people in general. you're such an extraordinary girl and i admire your strength and determination. love from Chile.

i literally just started to take my first spoon of food and then BOOM ro is doing this with me~~ ly, ur amazing

I feel like we need a day where Ro eats whatever little Ro would have liked. Like if little Ro was in charge of what she ate.

There’s this girl called Elzani, she documented her anorexia journey on KZfaq just as you and it’s amazing to see how her relationship with food has changed. Hope her videos can help you and anyone who’s dealing with an eating disorder. Lots of love from Mexico 💕

End piece bread loaf gang for the win! Thank you for being so open about such difficult things with all of us - you’re doing brilliantly and I’m cheering you on from afar for more recovery successes 💖💖

THE CONFIDENCE YOU GAINED ON CAMERA I feel like you have an amazing vibe and aura and that improves in every video yasss recovery. I'm so happy for you

girllll i can literally tell you’re truly recovering bc you just have so much more energy and positivity so heckin kudos to you hun

You should challenge all your favorite childhood foods in a day 😊

I LOVE THAT HER PARENTS ARE ALWAYS WITH HER

You look 100times more lively compare to the first video. It's so inspiring seeing your life gets more colorful and fun😭💗💗💗

Hey, I'm thirteen and I'm really going through a rough patch in my life right now. Lots of anxiety and constantly restricting and binging on food. Your videos help me believe in the light at the end of the tunnel. You are a motivator for me and I just want to thank you for taking my mind off of food. Sometimes I eat while watching your videos and it really helps me.

KZfaq, sort out the algorithm here - a diet ad on this incredible video?! No. Thank. You. On an entirely different note, your skin is absolutely GLOWING in this video. Drop the skincare routine gal 😂

I'm honestly so in awe of how you (the anorexic part of you) says something and you (the real you) picks up on it and corrects it and goes against what anorexia wants. You are so so inspiring

Hi Ro I just want to say thank you because I've been struggling with anorexia for a few years and I just started my all in recovery journey. Watching your videos has helped and inspired me so much and you give me strength and encouragement to eat and keep going when no one else can. Ilysm and thank you ❤️

Just had a doctors appt and am now starting my journey for recovery... I’m on my second meal of the day and was very hesitant and right as I start I see the notification for this video. It’s really comforting watching your videos thank you❤️❤️

oh my god!! I'm Portuguese and that dessert is called "pastel de nata", really hope you loved it :)

i love you so much❤️ i’ve been rewatching your old videos over and over bc i can’t wait for new videos

“I wanna cry but I’m gonna eat” that sums it up pretty well. You are amazing Ro, thank you for another wonderful video. Each day you get a bit stronger. I hope you’re proud of you 💙

you’re so inspiring! thank you for all these videos, they’ve seriously been helping me in my recovery! ❤️

you’re definitely my comfort youtuber ro!!🤲🏼✨

you're smashing it ro! I just watched one of your videos from February and then this one came out and WOW you've made insane progress x

I am genuinely so impressed by you. You're doing a wonderful job. I'm so here for your journey and am so excited to watch and support you in your ROcovery

Ro your upload game rn 😍🙌🏻 You are so hella inspiring watching this with afternoon snack as motivation

I love how much you’ve been posting!! You’re so inspiring and I’m proud of you!!💞💞

i’m absolutely obsessed with your channel and you are so funny and kind and i love your videos! ❤️❤️

Your videos always make my day lol there’s something about you that’s so comforting

you’ve helped me so much you don’t even understand!!! ahhh i love you and ur channel

Wow Ro it’s so nice to see you enjoying food! I’m SO happy for you, you are doing incredibly!!!

You're killing it, I'm very proud of you!❤ I enjoy watching your videos🥰

new video yay!!.. i am so proud of you, ro.. seriously, you are so-so strong

Your videos are really helping in recovery! Thank you so much ☺️

Hii xx I only found your channel a couple of days ago and have binge watched all of your videos, am obsessed! also the change from your first video to now is insane, I’m so proud of you!!!!

Thank you so much, you have truly inspired me and help me eat my meals even when it gets hard, it's easier eating together with you! You seem like such a lovely person and I'm so proud of you 💕

Thank you for uploading anyway even though we didn’t see the end. Always love your videos ❤️

I've loved watching how much stronger you've become ahhhh it makes me so so happy keep going love you're killing it 🥰

I literally look forward to your videos all week, thank you for encouraging me to keep going with recovery. It is so so hard but we’ve got this 💕💕

Really admire your bravery in sharing this- super proud of your progress. ❤️❤️❤️

I absolutely love your channel! I don't have a diagnosed ed but a personality disorder and your videos taught me that 1. I do have an abnormal relationship with food but I started working with it and 2. The flipping birds towards your anorexia are SO EMPOWERING! It made me understood that I'm NOT my personality disorder, so I became much more aware of my thoughts, started realizing when the thoughts are not mine but my pd's and now I'm able to heal myself better. THANK YOU RO! 🌺✨

gurl you're amazing im sooo proud of you💖

i’ve been watching since your first video, and i can already see you getting healthier physically and mentally!!! i love it! keep going!! :)

I love you so much, Ro. I have a video idea I’d love to see if your parents would be willing. Maybe a discussion on their experience with raising and helping a child with anorexia? Maybe talk about some red flags they saw at the beginning of it, how they cope, and how they’ve learned to support you. I always think it’s helpful to hear about the family’s perspective. You’re amazing and helping me more than you know

you look absolutely amazing! keep going because you are doing so great, we are all here to love and support you through this journey🤍

I just can't express how much I love your videos and THE ENERGY YOU GIVE OFF. Like girl I love your personality so so much and you're so strong. Keep going! ❤️

Your so inspiring Whenever I struggle hard while groceries shopping or portion food I think about your videos and find the strength to fight back

i literally love you and all ur videos i’m insanely proud of you and the inspiration you are to other people struggling with ED’s keep fighting and working at it and you will overcome it 🤍

Your smile and your strength are just inspiring, keep going hun, wish you all the best🥺💖

Your videos are really helping me get through recovery so much, you inspire me to push through the fear and anxiety. Love you 💗

you dont know how much i look forward to watching your videos i love you so much istg

thank you so so much🥺 I’ve been struggling since last year and since I started watching your videos I feel motivated to challenge myself.. I’m very scared of food but hopefully I’ll get better, I’m so proud of you

So excited to watch!! Also, your eyes are so so beautiful!! They mirror your soul I’m 100% certain 🤍

you‘re glowing! Absolutely fabulous. I‘m watching your videos since a few month and really happy for you and the progress you made. thank you for talking about anorexia recovery! ❤️

It's really nice to see how far you've come since your first video it makes me so happy and i hope your recovery goes very smoothly

You’re so beautiful and so amazing. I’m so proud of you, you’re such a strong gal and such a bright light to SO MANY people. ❤️❤️❤️

also i noticed how much more comfortable u get with the editing and talking to us through the camera!! it’s so nice to watch:)

Absolutely glowing, well done love ❤️ It’s amazing to see how your mindset has progressed and advanced to freedom throughout the span of videos and I’m so proud of you. Keep fighting

thank you for sharing your journey with us, you're a really sweet person 💕

Its so GOOD to see you be interested in/enjoy food its so important I am rooting for you adore you xxxx

Every new video you upload you seem to be more and more happier with each one😊❤️ I love that and I think you’re doing amazingly, you’re an inspiration and such a gorgeous person inside and out xoxo

You seem so nice and fun to be around 🥺 love from Germany 💗 I’m so happy that I’ve found your channel, your videos are really encouraging to overcome my Ed Thanks for that💗🙆🏻‍♀️

i watch ur videos as i eat! love your videos, so raw and authentic

You have done such a enormous progress with your mental journey, its incredible! Congrats Ro!

your hair is so PRETTY!!! you're glowingggg, you look beautiful

I absolutely LOVE your videos. I’m so proud of you for beating anorexia so well. You’re doing amazing, keep going love 🤍

I wish for your full recovery. Keep shinning and being lovely Ro! 😊🤗

i really, really enjoy your videos like so much! i know that i have been struggling with my relationship to food, eating and my body growing up. i´ve already gotten a lot better (accepted my type 1 diabetes that played a role in my weird relationship with food and exercise and everything and also overcame mental struggles). but your videos really help me work conciously through my struggles with nutrition. to my surprise i know a lot of the thoughts anorexia makes you go through and that makes me realize a lot of things about my own behaviour (past and recent) and helps me see more clearly. thank you so much for sharing and being the way you are

I'm so glad you posted this today! I had a stressfull day today, which cause me for some reason to feel guilty after dinner. Yes I did cry a bit, but then I noticed you posted! Recovery channels like you make me feel less lonely and know I'm not alone on this recovery journey! Thank you for being here Ro and recording these videos! I wish you the best on this recovery

Honestly so nice how supportive your parents are so understanding and patient with them behind you you’ll smash this it’s so nice to see cx

your videos are so comforting, every time i feel bad about myself relating to food and body image you’re the first place i come to❤️

You are looking so much more happier from the start!!! You are literally glowing!!!! self love my dear 🥰🥰🥰 you inspire me AND YOU ARE STRONG!!!!

you are such and inspiration. your videos have made me seriously consider recovery which is a huge breakthrough. i am so proud of you!!

Love that you allowed yourself more pea and bean sticks 🙌🙌🙌 honouring your hunger is such an important part of recovery 🙌❤️❤️

You're so brave

I've realised that u seem so much more energetic and happier throughout ur videos and I'm so proud of u

Your eyes look brighter, I can’t explain it! You’re doing amazing ❤️

i always your vids while i eat it’s so helpful to have someone “there” who’s positive

a minute in and your energy is captivating! after sitting through a dinner that felt more like hell, you honestly just made my day so much better

I love that you went for extras on your chips! That was most excellent! I am so proud of you! You are doing incredible. Yes, it's so hard, and yes, recovery is not an easy path to wander, but you are doing so good!

Love how you're always challenging yourself 😍🙌 and trying to have fun with it too xxx

i've been following u on every socials since months and I just want to tell you that ure one of the most inspiring person in my recovery xx I even ordered one of the spoon u got lol Anyway, Ro just remember that you came so far and you are doing amazing, we are all proud of you!

It makes me so happy when you genuinely enjoy something, it’s so nice to watch

Honestly I'm so proud that we get to see you recover, like each video I watch you look happier and healthier! More power to you Ro!keep it up beautiful!🥳❤🙌🏽

Thank you Ro for sharing these videos, Honestly it's very encouraging to see you getting better ( you got this!!!) and comforting to know that someone else understands these kind of rules and restrictions, but watching you overcome these rules and restrictions make me feel like I can try and get over these barriers too. Your doing amazing and keep up the fight against anorexia, I can't express this enough, Same things goes for anyone reading or watching these videos Thank you!!!