Healthy, Fit & Vegan | How We Eat Differently

Рет қаралды 57,815

Ай бұрын

Hang out with us for a full day of eating and adventures!
Vegan Campout UK Tickets: vegancampouttickets.com/
MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍
simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNER 📝
simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCH 👕
simnettnutrition.com/shop/
USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: www.vedgenutrition.com/Simnet...
SOCIALS
• INSTAGRAM (DEREK): / simnettnutrition
• FACEBOOK: / simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):
www.amazon.com/shop/simnettnu...
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
MUSIC: www.epidemicsound.com
www.soundstripe.com
#fulldayofeating #simnettnutrition #cooking

Пікірлер: 540

@Simnettnutrition Ай бұрын

The BEST Vegan Supplements (DEREK15 to save 15%) >>> www.vedgenutrition.com/SimnettNutrition

@johnsmith-zf1fd Ай бұрын

Greger says not to eat spirulina, might want to check that out bro

@kimchernecky1106 Ай бұрын

Crystal's giggling always makes me smile ☺️

@benl3738 Ай бұрын

I love how you edited the pickleball footage. The slow mo’s, the hardcore sounding music, and the occasional “plink” of the paddles hitting the ball. 😂

@Simnettnutrition Ай бұрын

thank you so much, it was so fun to edit!

@deannaconway3762 Ай бұрын

Came here to say this too! But we never found out who won 🤔

@angeliquechurilla121 24 күн бұрын

Hello, new to my fitness journey here! Where is thd best place to get the soy curls? @@Simnettnutrition

@maxthurlow6341 3 күн бұрын

Agreed!!

@waterloobicycleworks Ай бұрын

“There’s definitely hair in there now…and some other stuff” 🤣🤣

@LAKSHMIANGELES 10 күн бұрын

@debbiec6216 HI, YOU DIDN'T NOTICE THAT YOU'RE WRITING UNDER SOMEONE ELSE'S COMMENT. I SUGGEST YOU COPY IT AND DELETE IT FROM HERE AND THEN PASTE IT ON THE MAIN PAGE OR UNDER DEREK'S COMMENT.😉 I SURE HOPE YOU GET BETTER.💪🏼🙏🏼 🌺☮️💟🌺

@debbiec6216 10 күн бұрын

@@LAKSHMIANGELES I am very sorry and thank you for letting me know. I do appreciate it . Have a Great Day / Evening .

@Conus426 Ай бұрын

You guys are absolute legends. Becoming vegan was the best decision i've ever made.

@annapacheco5996 Ай бұрын

I loved this video. As a Costco employee of over 25 years I’m so glad to see that you find so many great vegan options there 👍👍👍👍

@Simnettnutrition Ай бұрын

Costco is the best!

@debbiepalmer1094 Ай бұрын

OMG, your kitty in the garden bed is the cutest!! 😍

@Simnettnutrition Ай бұрын

Thank you! She LOVES the sun!

@deafosho Ай бұрын

@@Simnettnutrition the shot of her in the strawberry patch was so idyllic 😂someone needs to paint it

@thatgirlmarkie Ай бұрын

I’ve been watching your videos on repeat and hoping for one like this. It makes me feel motivated and less alone as I am a woman looking to build muscle on a vegan diet. Thanks Derek and Crystal. I appreciate your work and an extra shout out to Crystal for her participation. You two are an inspiration!

@gvon1989 Ай бұрын

i feel Crystal in every way when it comes to food: don't like to cook, whatever is quickest to make is my go to, leftovers all the time works for me 😂

@bethu3981 Ай бұрын

Team Crystal here...love eating leftovers/concoctions of what I already have in the fridge!!

@hollyk.3317 Ай бұрын

I love Crystal’s laugh. She always seems so happy! Thanks for keeping it real. No everyone in the house eats the same. IRL.

@EvenSoItIsWell Ай бұрын

I look forward to your videos every week! It is always nice when Crystal can join you.

@Simnettnutrition Ай бұрын

Thank you so much!

@Nobody-Nowhere Ай бұрын

That "ok lets go" was too real.

@Simnettnutrition Ай бұрын

glad you liked it, its one of our favourite video/memes lol

@Nobody-Nowhere Ай бұрын

@@Simnettnutrition Great meme and a professional level execution there

@Pimjeanpaul Ай бұрын

I was mindblown to find out this meme traveled outside the Netherlands. Never knew it was that big. Amazing.

@rachelh1471 28 күн бұрын

“I sniffed out… a snack” 🤣🤣 I died.

@simon-gt6ee Ай бұрын

Crystal, thanks for appearing it is always better to see you both x

@Lexington2009 Ай бұрын

I can totally relate to Crystal! I'm good with left overs and prefer easy meals. ☺

@bunnykinsswanson Ай бұрын

God I love your videos! All I've done since being vegan is worry about all the animals suffering and haters and after 2 years I'm still crap at responding to people. You two are soooo positive,you make my brain relax😂

@BrownEyedGirl331 3 күн бұрын

We touch nerves and trigger them, they know how terrible the animals suffer they just choose to ignore it, follow your heart, ignore the haters.

@nicn4873 Ай бұрын

Yes! I love that Crystal's meals are not "perfect looking", but very practical. I would love to see more of what Crystal eats on the regular, just as a fellow female who is still fairly new to working out and trying to gain more muscle while losing fat. Where does one get those soy curls? I've not seen those at my grocery stores in Seattle... I may need to pick some up when I visit Vancouver!

@Simnettnutrition Ай бұрын

We buy ur soy curls from www.vegansupply.ca!

@myhorse52 Ай бұрын

I just love your videos. I think I smile the whole time I watch them. You guys are so refreshing to watch and motivating.

@Simnettnutrition Ай бұрын

Thank you so much!

@veganmeditations Ай бұрын

So cool to see the differences in how you two eat - and loved the gardening bit so much!

@mmschwartz84 Ай бұрын

Hahah! I JUST bought a brand new car for the first time ever in my life (I am 40!) My old car was a 2014, but still had a good Ole CD player... there is nostalgia for those old CDs, especially one you mixed for yourself, ha! Love you guys ❤

@Simnettnutrition Ай бұрын

haha thanks! enjoy your new car!

@snezanailic5007 Ай бұрын

You guys are so adorable 🥰 Crystal has a very contagious laugh and made me smile the whole time ❤

@bobbihowell4235 Ай бұрын

So happy to see Crystal's meals too 🤩 I love all your videos but am definately a fan of seeing Crystals day of eating, makes me so happy to see another person that would just eat the same meal twice in one day 😅 💚

@MitchandSophie Ай бұрын

Agreed. I want to make Crystals soy curls. Where did you buy them? I am also in Canada if that helps.

@ceciliacalvin263 Ай бұрын

Lettuce is a cool weather crop. Best times of the year to grow them is spring and fall. As for the rest of the plants, gently break apart roots so they can get a firm hold of the soil.

@MluvsT2010 17 күн бұрын

Since I've been composting and using that dirt my veggies have been growing so good. And all I did was get a new trash can with a lid and put it on my deck. Put a little dirt in it with all my veggie scraps etc and try to stir it about once a day. So easy.

@Mawgbot 15 күн бұрын

Oh oh - Nasturtium flowers are edible, but the Nasturtium is also an excellent "companion plant" for herb gardens - they attract slugs and insects to feast on them instead of your herbs, AND they repel a whole bunch of beasties from your garden in general! Companion planting is a great concept to look into - like planting Hyssop and oregano next to tomato plants, or echinacea and lavender next to cucumber! Really enjoyed this video, as always. Appreciate the "day in the life"!

@fairwearth690 15 күн бұрын

I agree! I found the same last year with nasturtiums in my permaculture gardens. Companion planting is so effective, I'm doing the same not only in my raised garden, but in my container garden as well on my balcony.

@brendafarris7350 Ай бұрын

I LOVE Chrystal;s laugh!! She's adorable and her laugh is so fun and lovely and contagious!

@Moofus30 Ай бұрын

You two are such a beautiful and radiant couple 💗 I loved the gardening content, please give us updates on how things are growing!

@angelawade1445 22 күн бұрын

You guys always get me remotivated. Going for a run and some good food. Thank you both. You're my go to favorites and I'm an old lady.

@dylankellogg4884 Ай бұрын

YES! Best video in awhile! More of these please! This was amazing! Feature "your's and hers" more often.

@katievdbshsh757 Ай бұрын

Your morning smoothly had a pretty green color. I haven't started my garden yet either, it's been to rainy.looks like I'm going to buy plants this yr. Your herb garden sounds good. Looking forward to watching you eat those flowers- I can't do that yet. I'm with you, Chrystal, fix enough for several days of leftovers. My husband doesnt like them either. God bless you both from grandma Katie in Oregon

@renatagp7570 Ай бұрын

I just love your videos that go through your day. You are a beautiful couple 😊

@vickieveeh 18 күн бұрын

Same as Crystal !! Food is basically just fuel, so meal prep is the way to go. Makes life so easy.

@Joy80JJ Ай бұрын

You guys are a beautiful fun couple. I work out fasted..I feel better with nothing in my belly. I have a 20 yr old Ford.

@ioannaa0 Ай бұрын

Yes, i am a 24 yo female and i agree with Crystal, a small breakfast makes me feel better through the day. Fasting is great but you need to listen to your body to see what works for you.Your videos always have great energy !

@MichelleChouinard Ай бұрын

Adore Crystal's workout skirt! Now I have to go hunt it down because it makes me want to go work out 😍

@Simnettnutrition Ай бұрын

Her workouts skirts are from Lululemon, it's the court rival skirt in the long length.

@robpadgett27 Ай бұрын

This is one of my favorite videos you guys have done. Keep up the good work!

@lucy32180 Ай бұрын

Vegan food, activities, gardening and fun... perfect vid!!

@TG-sg4ug Ай бұрын

You guys rock! The cat getting her vit d priceless. The fact the two of you are hungry to eat as you do, and still maintain your physical appearance is amazing. Cheers to you both.

@erins3147 Ай бұрын

I’m a Crystal. If I cook for myself, it’s quick and convenient. I eat “nice” stuff when my husband makes it.

@carolannfox1644 Ай бұрын

My word to describe you two as a couple and for this video is...DELIGHTFUL! You are so sweet to each other, and I always love Crystal's laugh. Thank you for a wonderful new video peek into your lives. I'm going to try several of your food ideas. Happy summer, you 2 and your kitties!

@laureenjohnson5570 Ай бұрын

As always, I am smiling throughout your videos. And learning....I always learn something. And being inspired....I am always inspired to live and do a bit better. Thank you!!

@karynwithers504 21 күн бұрын

I'm the same way Crystal. I am very busy & I do not have the energy to cook every day. After a workout, I drink smoothies.😊

@anaarh4390 Ай бұрын

Team Crystal🕶😋

@josie4peace Ай бұрын

So blessed to have found you. Think you are officially my favorite couple on YT. 💖🐈🌲🙏 beautiful kitty!!!

@auralglory Ай бұрын

Love your videos, and they're even more of a treat when we see Crystal! You two are vegan couple goals ❤❤

@gildatesta9681 21 күн бұрын

You guys are so cute and inspiring, for both a vegan lifestyle and a love relationship 🥰 I started follow you years ago then stopped because after a challenging time (to say the least) I also went back to being omnivore, but now that I went vegan again I love your content! Thanks a lot for the educational and entertaining videos

@PipMiller 2 күн бұрын

Just a tip: anytime you are replanting/repotting something, dig your fingers up in the soil and roots at the bottom of the plant and spread it all out, then replant it. It helps it grow easier. Love your videos! And yep, am totally Team Crystal on this one. lol

@mandym8781 Ай бұрын

You two are just the best! Always such a treat to see Crystal, and hear her laugh! I hope your new garden does really well 🥬 The pickle ball scene was so fun! 🤣✌️

@margarett_b Ай бұрын

Now, this is super informational and I really appreciate you two taking the time to film and talk us through your "whys"! Also, I love you so much for keeping it reel - the car water accident and gym struggles were just hilarious! . P.S. I always love the skorts Crystal wears to the gym! No idea why it is generally viewed as a tennis-only thing and it's great to see someone break the stereotypes!

@caitlinh8613 23 күн бұрын

I’d love this kind of video every week 😃🙌🏼

@pamelacarden2426 29 күн бұрын

Thank you! It's great to see what Crystal eats, you two are so active! ❤

@msandyford8988 14 күн бұрын

Derek’s meals are inspiring and Crystal’s are relatable!

@Mia-dt2iq 13 күн бұрын

heyy, so my mom is rlly good at keeping herbs and she gave me a great tip: split the herbs that u get from the store into 2 or even 4 parts and wash the dirt off the roots before you plant them into new soil. and if it gets windy where u live, make sure to give them some sort of wind shield so they don’t get damaged.

@fareebug8439 5 күн бұрын

Thanks for always being authentic. I love vlogs with both of you. It's great, relatable. I still listen to CDs in the car too! 😊😅

@lisamarielindenschmidt649 Ай бұрын

I'd love to see more videos like this! Seeing how you two vary it up is fun!

@Vranaanna Ай бұрын

Thanks for soy curls recipe! I’m making it right now!

@Simnettnutrition Ай бұрын

Enjoy!

@Tinkiepanda Ай бұрын

Excellent Video!!! ❤😁 Thank You Both For Always Making Us Smile!

@anntecz Ай бұрын

I absolutely love this video concept/idea!! I've been thinking about this a lot recently since I really like watching your videos but I would never eat the things you eat hahah and honestly I admire that you're able to eat the way you eat! I have texture issues so my meals are waaay different but still vegan and it's just crazy how different we all are!

@debsnowden4310 Ай бұрын

You two are just the cutest couple!!

@karenmills5084 Ай бұрын

I love videos with both of you working and eating!

@veggiewarrior 25 күн бұрын

Nice to see such a cute, healthy and happy young couple together. Loved the food you guys make so healthy and now I know what soy curls are. Order placed! 🙌🙌🙌

@janetatuniquerawfoods2361 Ай бұрын

Yes. Cannot resist those fresh mangoes! And in smoothies too. If a perennial bed of plants gets growing… less replanting the next year. Some of the plants then might be big enough to make some mini shade areas to tuck in edible greens here and there. My cats loved it when we planted cat mint… or catnip also… as a plant in the garden. Good work.

@victoriarossi5136 26 күн бұрын

You guys crack me up … great video. Your videos are some of the only ones I can watch without wanting to fast forward to the foods … good vibes all around

@bradfraser2 Ай бұрын

I’ve seen every video, this has been the best one in so long. That “B” roll playing pickle ball was so good, amazing made me laugh in such a good way. Keep it up guys ❤

@Simnettnutrition Ай бұрын

haha thank you!

@mariabr8954 24 күн бұрын

omg i love the gardening bit! please update us on the progress.

@carolaustin100 Ай бұрын

you two are so adorable. love you both for your positivity, infectious giggles, and great food and lifestyle tips. thank you for your videos!

@jillschwartz2442 Ай бұрын

You two are my absolute favorite! 🌱🫶🏼💚

@WellWithHels Ай бұрын

Love love loved this video! Thank you for all the great inspiration 💚 x

@madamplant Ай бұрын

That SMOOTHIE LOOKS INCREDIBLE!! I LOVE THEM❤

@kristinesjostedt4183 Ай бұрын

great video as usual. I love that you each have different cooking/eating styles and can co-exist quite nicely. All the meals on the video look delicious!!!

@lcrooks69 Ай бұрын

Thank you so much for showing Crystal’s meals!!! Although I love your channel and learn so much from it, I don’t have the time to prepare the wonderful meals you do. I weekly meal prep and Crystal gave me so many wonderful ideas. Love them!!! Thank you!!

@moistprune9994 29 күн бұрын

I love how much Crystal has grown more and more into a main part of the channel! Such a treat for us viewers and a blessing for you. Lets go!!! 💪💪

@miniwolfang9563 Ай бұрын

YAY! CAN'T WAIT FOR THE UK CONTENT!!!! LOVE YOU GUYS!!!

@Simnettnutrition Ай бұрын

Yeah it's gunna be so fun!

@gruszkayogi Ай бұрын

Love this video! I think it's so important to see and explore different ways of eating. I was hooked on smoothies for the longest time, but my digestion was terrible and I never thought to change it until I saw an Ayruvedic practioner. He recommended I do warm, cooked, savory breakfasts (like Crystal) and it has been a game changer for me. I feel so energised, my digestion is much better and I feel a different kind of satiation. Love it :) Thanks for sharing

@lolowhy Ай бұрын

What an awesome garden! I have an 8x8 plot myself and i get so much food out of it.

@lisakirkby1727 Ай бұрын

Another great video. Love to see what Crystal eats since she’s making all these gains. The pickleball footage was great.

@enchantress7 16 күн бұрын

I love hearing what Crystal eats because I'm pretty simple too! LOL I love tofu!

@underworldunderdog 22 күн бұрын

😍 a beautiful day with beautiful people. smmothie looks so mouthwatering ..and Crystals frozen balls lol 🤣im biting so hard my ears are ringing lol Thanks guys

@terrielburrell5545 27 күн бұрын

Hey cruciferous veggies like cooler weather - here's an excerpt: Cruciferous vegetables grow best once temperatures have reached below 70 degrees and generally are in season in California during the late fall and winter months. These plants are hearty and can handle the cold if planted prior to the first frost.

@linzertube Ай бұрын

Excellent and funny video! You're such a lovely pair of people! Love the different perspectives and similarities on eating.❤❤

@user-yw4on5qo4i Ай бұрын

I like watching you both. Crystal's laugh is so infectious, always a happy gal 😊

@mell8831 27 күн бұрын

Can I just say how nice it is to see you two as compatible, happy people who enjoy life, movement and health! ❤️ love it..

@SE013 Ай бұрын

Not only is this informative and entertaining, you guys are such a cute couple! Definitely enjoyed seeing the different things you two eat, and gave me some great ideas! Looking forward to how the garden turns out. Keep us posted please!

@tessgreene1241 Ай бұрын

i’ve been waiting for this vid for foreverrrrr thanks for making it! it was fun to watch

@layladarby1994 22 күн бұрын

love how active you guys are .❤️

@jenniferandersen5979 Ай бұрын

This video was so great! I was laughing and learning and really enjoyed watching. You two are so fun and informative! Thank you!

@cherhonda Ай бұрын

Your music 🎶 always gets me hype when it drops🙌🏾 I be ready to hit the gym🏋🏾 Yet, I just finished grocery shopping at Kroger's, Yet,🛍️ 🛒 This music has me putting up groceries hyped and dancing around the kitchen 💃🏾

@leasanders3902 Ай бұрын

That's my kind of cooking Crystal, convenient, easy and for a few days. Please share more!

@eydiegarcelon8889 Ай бұрын

I just love this! I am a mix of you both. I just love my smoothies, I love the meals, but love just the simple things I've made ahead too. Such a combo of it all, just depends on my mood, and what I've got planned! Thank you both, for your ideas. Greetings from Northern Minnesota 💜

@CarmenBoyesBeeTheBee Ай бұрын

Carrots are extremely fragile babies. They won’t be able to get thru your mulch. I sprinkle them lightly on moist soil then cover with a board to keep them from drying out. Check daily (after several days). When you see them sprouting remove the board. Hope that helps. 😊

@Simnettnutrition Ай бұрын

Ah crap, thanks for the heads up! I will move the mulch asap!

@CarolGlilsnoopy Ай бұрын

Grounding! The food you guys consume is amazing, and fun. I so enjoy your variety.

@ACUSSER Ай бұрын

Your videos make my life so much better, thanks. ❤

@weststreetchildren Ай бұрын

I love these videos! Reminds me a lot of your older videos with the vlog-style content. Keep it up man!!

@derekprieur5258 28 күн бұрын

Have to admit I don’t always catch your guys videos but every time I do watch I find myself smiling or laughing throughout. Love the energy you both bring into the world ❤

@ArtsyCupcake 28 күн бұрын

I like this format of video - also love the Costco trips! Always gives me good ideas. 😊

@christyrobertson9820 29 күн бұрын

Love your videos and both of you! Thank you for sharing a part of your life with us ❤

@GiannisVeronis 21 күн бұрын

Love love love love to you guys...you make our days better by just living your life!!

@debbiepalmer1094 Ай бұрын

I'd love to see more vids like this, so interesting to see the differences between what you both eat. PS, love the black top on Crystal when she is preparing the soy curls.

@Simnettnutrition Ай бұрын

Thanks! Her black top is from Lululemon.

@debbiepalmer1094 Ай бұрын

@@Simnettnutrition thanks!! x