No video

The Importance of Conscious Breathing | Eckhart Tolle

  Рет қаралды 164,646

Eckhart Tolle

Eckhart Tolle

Күн бұрын

Eckhart describes the power of one simple, conscious breath and how we can learn to use thinking more effectively.
Subscribe to find greater fulfillment in life:
bit.ly/EckhartYT
Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing KZfaq community! bit.ly/ETmember...
Did you find this short preview video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckhar...

Пікірлер: 215
@biancaborges7727
@biancaborges7727 Жыл бұрын
I have been following the teachings of Eckhart Tolle since 2013 after going through a shocking and painful divorce at 27 years-old, which shook "my world" and reality as I knew it. All of a sudden, I was alone in the US, without family and friends - I had very little emotional support and had to learn how to rebuild "my life" on my own. The loneliness and disorientation I felt were intense, Eckhart Tolle's teachings was all I had, so I leaned into it heavily, listening to it every day in my solitude and finding comfort in his voice and in the truth I sensed in his teachings. 9 years later, after a difficult journey of uncovering a lot of unconsciousness (the divorce was just the beginning) my life has transformed - I remarried a wonderful man who is kind, loving, patient and we practice spirituality and work on our unconsciousness together, I have started my dream and vision of becoming a spiritual wellbeing coach with a focus on Eckhart's teachings, and my dream of moving to Portugal is finally coming true. I don't want to focus on the "outer layer" only and don't want to give the impression that life is now perfect, we all know this is not the nature of reality. There is still unconsciousness, but more often than not I am aware of it shortly after, so I'm able to let go and not create suffering. I continue to practice presence since I know anything I experience in the world of form is temporary and will eventually dissolve - I want to be cautious not to develop strong attachments to the world of form after manifesting the life that I always wanted. I felt the truth in my bones in everything that Eckhart teaches, but to have put it to the test (how he says it himself), and to now experience and see the truth for myself has been transformational - it has deepened my presence and trust in it, and it is incredibly liberating to feel connected to source throughout normal daily life. Thank you, Eckhart.. I am infinitely and forever grateful for your teachings
@mindsigh4
@mindsigh4 Жыл бұрын
to Bianca Borges, love everything u said & the way u say it, i too have sensed the truth of Tolles teachings, & sense his energy, & have also put it to the test, & yes, have been answered...🙏💜🕯️🌱🐾👣🌿🌎🕊️🔔
@seewanbundhoo7796
@seewanbundhoo7796 Жыл бұрын
God, at times, sends everyone away to allow Him only to be with you
@AlwaysSpoilt
@AlwaysSpoilt 5 ай бұрын
🌹🌹🌹🌹
@akhilvijayakumar5235
@akhilvijayakumar5235 5 ай бұрын
Try J Krishnamurti ❤
@lovemeanyou
@lovemeanyou 27 күн бұрын
Wonderful ❤
@judemaleski4853
@judemaleski4853 Жыл бұрын
I love his little jokes and that he doesn’t take himself too seriously 😅
@BecomeConsciousNow
@BecomeConsciousNow Жыл бұрын
I love how simple Eckhart's teachings are. Other spiritual teachers can overcomplicate things and my mind gets confused. I loved the depiction of a Texas person with a big ego lol
@Thefunksoulbro
@Thefunksoulbro Жыл бұрын
Good morning, You might enjoy Michael Singer 😃
@johngreen4683
@johngreen4683 Жыл бұрын
I totally agree, Eckhart keeps things very simple yet shares his understanding in a very informative and quiet often funny way that makes learning from him fun. People follow Eckhart for different reasons, some for his spiritual beliefs and others like myself for his inherited understanding of the human mind and how and why many of us, (if not all at times ) can struggle in our relationship with it. Personally i have learned an awful lot from Eckhart about my own mind and of course everyone else's that years later i still put to good use, he has a wonderful way of presenting the same teachings as others but in a much more simpler to understand and enjoyable to watch way 🙏🙏🙏🙏
@prisitapatel8996
@prisitapatel8996 Жыл бұрын
😆
@learningenglishthroughtran8540
@learningenglishthroughtran8540 Жыл бұрын
Sometimes, you need to overcomplicate things because they are really complicated beyond us. There are different levels of knowing, and it is not about "they" are overcomplicating things, and we are so simple. Wow. we are good. Others are over and complicated. Things are overcomplicated because they should be overcomplicated, sometimes. If you over-simplify things, it can be dangerous, too. Anything can confuse me. Physics, mathematics, medicine, law theories. It is easy for things to confuse me. Playing piano can confuse me a lot, too, quite often. Anything can. Sometimes, when I paint, I research proper ways and techniques, yeah it can confuse me easily. It is natural.
@JonasAnandaKristiansson
@JonasAnandaKristiansson Жыл бұрын
Just because your particular mind gets confused or overwhelmed, doesn't imply other teachers complicating things. Anyway, yes, Eckhart's simplicity is lovely. A great baseline for settling into/As Awareness.
@Anangelfromabove
@Anangelfromabove 9 ай бұрын
Focusing on my breath all day and breathing into my heart staying as conscious as I can made me really aware of how shallow I breath. Really good to focus on the breath.
@lfcrags9715
@lfcrags9715 4 ай бұрын
Honestly thats the way to go. How’s the practice?
@AnupmaJ
@AnupmaJ Жыл бұрын
There were many moments while listening to this video when I felt like pressing the like button only to realize every single time that I had done it a long time ago. Thank you Eckhart for sharing.
@wanderer.antonio
@wanderer.antonio Жыл бұрын
Bruh, it came out like 7 hrs ago!
@brianlittrell797
@brianlittrell797 Жыл бұрын
Be intensely present as you click the Like button and then you won't forget that you already clicked it.
@AnupmaJ
@AnupmaJ Жыл бұрын
@@brianlittrell797 You did not catch my drift. I meant that I wanted to like this video multiple times because there were many aha moments.
@brianlittrell797
@brianlittrell797 Жыл бұрын
@@AnupmaJ I know what you meant. It's a joke based on the way you worded your comment, don't take it too seriously.
@paulmuaddib3470
@paulmuaddib3470 Жыл бұрын
Never in all my years of listening watching and learning from Eckhart, I would never of thought I would see him do a impersonation of Kwai Chang Caine lol, 🤣👌..wonderful
@yourcalmplace
@yourcalmplace Жыл бұрын
I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨
@veritaslegionis777
@veritaslegionis777 Жыл бұрын
it's about the experience not the pain. adonai
@danitaross403
@danitaross403 Жыл бұрын
Thank you "your calm place" For your words🙏🕊️💙
@GoodEnergy999
@GoodEnergy999 Жыл бұрын
Simple, yes. Doesn’t mean it’s easy although the more I practice, the easier it gets! The benefits ARE Big❤
@StephanieJeanne
@StephanieJeanne Жыл бұрын
Lovely Saturday to all!! Thank you, Eckhart!☺️💜
@mokuho
@mokuho Жыл бұрын
Thank you🙏🏼💙
@tvdmusic
@tvdmusic Жыл бұрын
Thank you! And to you, Stephanie, Miguel! ❤️
@deanwise2489
@deanwise2489 Жыл бұрын
Thanks. You too
@luismaganamartinez4278
@luismaganamartinez4278 Жыл бұрын
You too!
@infoharvester
@infoharvester Жыл бұрын
Thanks for this msg. I hope you're having a nice Saturday too.
@francescodalessandro7853
@francescodalessandro7853 Жыл бұрын
This man emanates a power even on youtube I could listen to him for hours thanks
@Brabdog
@Brabdog Жыл бұрын
Eckhart is the Buddha of the modern age, so simple and ordinary yet awakened.
@Beekind799
@Beekind799 Жыл бұрын
hahahahhahah he aint no buddah ,are you serious ,hesa conman ,a by product of the thought free state is the eyes become fixed they donot move about ,eye movement is connected to thought movement,tolles eyes are all over the place hahahahahahahahahahaha lol
@Brabdog
@Brabdog Жыл бұрын
@@Beekind799 I guess you da Buddha, right Michael Buddah? Yes when he’s lecturing, thoughts are flowing and the eyes move. When he is still the eyes are still. You want to be one of those folks staring blankly in a trance-like state, knock yourself out. That ain’t livin’.
@NondualityChannel
@NondualityChannel Жыл бұрын
There is so much one can be aware of while consciously breathing...so be curious and openly aware to see what else you might notice.
@Beekind799
@Beekind799 Жыл бұрын
i am totally silent inside ,totally thought free,a by product of the thought free state is the eyes are fixed they donot move about,its easy for me to see who is bull shitting,tolle isnot thought free and neither are you check out occult theo
@Gaurav.P0
@Gaurav.P0 Жыл бұрын
You comment on every Eckhart's videos 🤔
@NondualityChannel
@NondualityChannel Жыл бұрын
@@Gaurav.P0 Not at all.
@michaelthompson6080
@michaelthompson6080 Жыл бұрын
Releasing any blocks or obstacles, known or unknown, I allow the fullness of my heart to fill up my chest and fill up my life. I sense the positive energy in every cell of my being as I pause into the feeling of my heart beating, knowing I am one with the Universe.
@milotdauti6991
@milotdauti6991 Жыл бұрын
"You can't tell them 'YOU HAVE A CHOICE', because they still don't" - 😂 I laughed with all my heart and cried for 5 minutes straight! 🙏 I love you all so so much! 😊
@seewanbundhoo7796
@seewanbundhoo7796 11 ай бұрын
Love u too
@AlwaysSpoilt
@AlwaysSpoilt 5 ай бұрын
We love you too ❤ you are so loved xx
@mokuho
@mokuho Жыл бұрын
This is wonderful teaching! Thanks god! Thank you Eckhart! 🙏🏼❤️
@mindsigh4
@mindsigh4 Жыл бұрын
@@peterbarker8249 no, he said thank god, not odd to some of us at all
@veraintuizione6497
@veraintuizione6497 Жыл бұрын
My infinite 🌠✨gratitude for this teaching, these words, which are more precious to me than all the gold in the world!!! HOW much they help me and comfort me, Consciusness knows!❤️ P.S. in Italy we have a " fool" his name is Giuseppe da Copertino, a Saint. He was " illetterato ed idiota" ( not educated and idiot) but all the powerful people came to him for his immense knowledge and to ask for a piece of advice. Giuseppe da Copertino leavened and worked miracles. He too was pure and shining CONSCIOUSNESS 💓🙏
@unamcgovern6911
@unamcgovern6911 Жыл бұрын
Eckhart is just special unique deep n all the great words that i will not write now. He is so authentic n his teachings have touched me personally. I don't know what I would do if there was no Eckhart Tolle I also love his wife dearly n I forget her name! I am 84 yrs old n relish knowing both of them!
@veraintuizione6497
@veraintuizione6497 Жыл бұрын
@@unamcgovern6911 Perfectly said 🙏❤️
@sivanandaji108
@sivanandaji108 Жыл бұрын
Thank you for BEING there Troubled right now Yet thank you truly How blessed we are to have you
@franmcredmond3221
@franmcredmond3221 Жыл бұрын
Infinite blessings be yours Simon
@viva121d
@viva121d Жыл бұрын
Thank you Eckhart!
@now3210
@now3210 Жыл бұрын
Stop Thinking, be Present in the Alert Awareness
@lindaross783
@lindaross783 Жыл бұрын
I loved that show. Saw it when I was 15. Hooked.
@nataliadumitrescu23
@nataliadumitrescu23 Жыл бұрын
Best video by Eckhart for me. He answered all my questions.
@Kdrummer95
@Kdrummer95 Жыл бұрын
Thank you Eckhart, beautiful teaching (:
@nabechannel1921
@nabechannel1921 Жыл бұрын
🙏🙏🙏Thanks so much for sharing 🙏🙏🙏💜🌸💜🌿🌿🌿💖💖💖bless you ☘️☘️☘️
@user-pg7em7pu7t
@user-pg7em7pu7t Жыл бұрын
Thank you, Eckhart!😘
@onbuis7636
@onbuis7636 Жыл бұрын
This is the most beautiful comments section i have ever seen
@JasonJason210
@JasonJason210 Жыл бұрын
Columbo was another TV series like that. Columbo had no ego, always meeting big egos...
@bexp748
@bexp748 Жыл бұрын
Thank you Eckhart your videos are always so grounding. Big love to all 🖒
@sharonwilson6011
@sharonwilson6011 Жыл бұрын
Exkhart, you are a “Breath” of fresh air. ❣️ Absolutely adorable you are 💁‍♀️
@musicryandave
@musicryandave Жыл бұрын
Thank you so much for not having that extra loud waterfall sound effect in this video. The bell is still really loud, though.
@raisamehar5082
@raisamehar5082 Жыл бұрын
It's very healing 💗 Thank you ET❤️
@rudyandersson38Star
@rudyandersson38Star Жыл бұрын
Appreciate the talk, great thanks Eckhart for the content.
@louthefou4052
@louthefou4052 Жыл бұрын
When i try to conciously bresth i get raised heartbeat..
@veraintuizione6497
@veraintuizione6497 Жыл бұрын
Than it lowers...Very effective...
@catazep
@catazep 2 ай бұрын
I love when enligthened beeings tell me what I already know, but in such a way that now I can articulate it for myself and explain it better "Taking the finger for the moon"...oh boy I've been waiting for this insight for thr last 3 years or so
@user-vm4zn6pt6v
@user-vm4zn6pt6v Жыл бұрын
감사합니다 선생님
@infoharvester
@infoharvester Жыл бұрын
10:21 evidently... yes. Very well noticed, Eckhart.
@priyaramdoo4762
@priyaramdoo4762 Жыл бұрын
Thank you for motivating me to take steps to experience the beauty of the Stillness snd empty free space within me
@mindsigh4
@mindsigh4 Жыл бұрын
from 14 mins & on was particulary brilliant 🙏💜🕯️🌱🐾👣🌿🌎🕊️🔔
@rogerlin9602
@rogerlin9602 Жыл бұрын
You can't control your mind when it controls you.💖🐢 You already know how to think. But your continuous stream of conditional thoughts pretend to be who you are. You have to be conscious to use your mind effectively. 🌱🌼🍑 Breathe consciously. Use all your inner senses to notice the air flow. Disperse conscious breathing throughout the day.💖🍑🐦🌷 Thanks Eckhart. 2 October 2022.🦆🐛🦋🐦🌷🌴🕊
@mindsigh4
@mindsigh4 Жыл бұрын
thanks Roger, 🙏💜🕯️ Sunday, April 2nd, 2023 🌱🐾👣🌿🌎🕊️🔔
@josedesouza3676
@josedesouza3676 Жыл бұрын
Thank you ET José :) x
@clsatc
@clsatc Жыл бұрын
Where has Eckhart gone? I haven't seen any new videos of his for 2 years! Doesn't he know how much we love hearing him speak??
@ElGatodelasWeeeklyKpop
@ElGatodelasWeeeklyKpop Жыл бұрын
Thank you Master! 🥺🙏🤧💕🐈
@VicDamoneJr82
@VicDamoneJr82 Ай бұрын
Calling another man master is nasty work
@chelseamoss3379
@chelseamoss3379 Жыл бұрын
When he starts laughing 😃
@consideredwhisper
@consideredwhisper Жыл бұрын
I just want to say that my dog would always look to where my finger was pointing, not at my finger. I’m surprised that Eckhart has never met a dog that did this. But one thing I know was that she was the best teacher I have ever known: she taught me how to love. ET is a very great teacher too. I wish they could’ve met.
@Kopfootball9
@Kopfootball9 Жыл бұрын
The happiness of your life, depends upon the quality of your thoughts.
@chrisp.noodle8346
@chrisp.noodle8346 Жыл бұрын
The concept of the TV show 'Kung Fu' was created by Bruce Lee. It was Bruce, also, who put the parable of the 'finger pointing to the moon' in 'Enter the Dragon'.
@ManifestationsOfTheLight
@ManifestationsOfTheLight Жыл бұрын
I loved the little stories 💙 they hold a lot of personal meaning
@georgeduncan341
@georgeduncan341 Жыл бұрын
Experience is truth explaining makes common the awareness without the fullness.
@jamesmayhem6684
@jamesmayhem6684 Жыл бұрын
💥✨Paying ATTeNTioN is FReeeeeeeeee✨💥
@enriquejrdee8115
@enriquejrdee8115 Жыл бұрын
Thank you🙏
@bettymahoney8371
@bettymahoney8371 Жыл бұрын
Thank you
@musicBills
@musicBills Жыл бұрын
Eckhart mentions ACIM (a course in miracles) in a number of his videos. I have finally dived into the text myself. In my humble opinion, every one listening to Eckhart should read the text themselves. I think Eckhart is a great teacher and has a lot to offer, he led me to ACIM 🤷‍♂️😊
@evonsoulos4218
@evonsoulos4218 Жыл бұрын
Luv u forever. Thankyou 🙏🙏🙏🙏🙏🙏💙💙💙💙
@skycherrios5885
@skycherrios5885 Жыл бұрын
Eckhart, I reached my ENLIGHTENMENT about a year ago. I struggled for 20 years trying to follow spiritual teachers' guides. But I was able to reverse engineer the process of stopping the advances from the DEFAULT MODE NETWORK. I've written a book with instructions for the ENLIGHTENMENT OF THE MASSES. My meditation techniques are fundamental with crystal clear instructions and no open concepts or parables to figure out. My book is now available in Amazon "ON THE EVOLUTION FROM THE PRIMITIVE EGOIC MIND BY MEANS OF PURE CONSCIOUSNESS" by Victor Berrios
@lindaross783
@lindaross783 Жыл бұрын
Sorry, Kung Fu with David Carridine. Ahead of its time. Lots of flashbacks to his training as a young Shaolin monk. Good stuff.
@mahvash2811
@mahvash2811 Жыл бұрын
I love to do meditate with ECkart which is sometimes funy and that is the secret of it to make you conscious
@Omnipresence101
@Omnipresence101 Жыл бұрын
Thanks for this🙏
@cboh9530
@cboh9530 Жыл бұрын
Dropping gold nuggets 💫💫🎖🎖🌠🌟⭐🌬🌬
@tamashimiyamoto8517
@tamashimiyamoto8517 Жыл бұрын
My dog does looks beyond the finger 😂 🙏
@kellymaddenartstudio
@kellymaddenartstudio Жыл бұрын
Very nice and meaningful teaching. I’ll implement mini meditation more frequently. Thank you Eckhart. And the audio was on point. Thanks for upgrading the sound for a better listening experience.
@angeloiodice9304
@angeloiodice9304 Жыл бұрын
This guy takes a major meditation practice of breath awareness (vipassana) and delivers it in a simple, cute way, and we are doing it with no baggage.
@dannycassinellibarac9993
@dannycassinellibarac9993 Жыл бұрын
Being able to pass from one state to other.
@TarotbyMissB
@TarotbyMissB Жыл бұрын
Love notes to our body, conscious breathing
@andiananta
@andiananta Жыл бұрын
Love from Indonesia ❤️😍
@martinkok1922
@martinkok1922 Жыл бұрын
Awakening ist free. It costs nothing. Just get enlightened
@VenusLover17
@VenusLover17 Жыл бұрын
Thanks
@laurelpatriciagormanhamach7523
@laurelpatriciagormanhamach7523 Жыл бұрын
Gracias, gracias, gracias ❤🙏🏻❤🙏🏻❤🙏🏻
@valerianthemackiii5896
@valerianthemackiii5896 Жыл бұрын
👏🥰- TY Eckhart Tolle! ⭐*⭐*⭐*⭐*⭐
@100Jim
@100Jim Жыл бұрын
I've used the breath thing before. It works
@Gaurav.P0
@Gaurav.P0 Жыл бұрын
Beautiful video 🤩
@antonyirvine9338
@antonyirvine9338 Жыл бұрын
In the Zen story when the student imitated the master and pointed at the moon, the master cut the student's finger off. It was then the student understood. Zen masters are harsh teachers.
@veraintuizione6497
@veraintuizione6497 Жыл бұрын
That because I love so much Tolle' teachings they are so sweet....🙏
@apostolia2124
@apostolia2124 Жыл бұрын
Kung-Fu, my favorite tv series when i was a child, about 10 years old..... luckily it was at 20:00pm and my parents let me watch it....happy moments....✨
@pilargarcia6724
@pilargarcia6724 Жыл бұрын
Muchísimas gracias!!!! 🤗❤️🙏
@goldenhlion
@goldenhlion Жыл бұрын
If we can stop thinking as explained here with Conscious Breathing then can we do it with the other 4 physical auto senses as well to achieve same or a variation of the Conscious Breathing on thinking. I tried it as I watched this video while eating my breakfast for taste which I found that touch was included, then listening to sound, then feeling of the skin, the smell which there is already aroma therapy, that made me wonder. There is more than one way to skin a ... Thank you Eckhart Tolle!
@iddodavni
@iddodavni Жыл бұрын
🙏🏼
@mokuho
@mokuho Жыл бұрын
Attention to the body, inmediately you step out
@paddynair6446
@paddynair6446 Жыл бұрын
very clear ☺️ Very simple to implement
@nalinisingh284
@nalinisingh284 Жыл бұрын
Thank you ❤
@lightbluesky1025
@lightbluesky1025 Жыл бұрын
Thank you 😊
@ZenXnxrchy
@ZenXnxrchy Жыл бұрын
AUM Pranayama 🙏
@ToddSloanIAAN
@ToddSloanIAAN Жыл бұрын
This guy could make it healthy factory worker from 1600s pushing the pedal machine and liking it.
@isaacpaulsen1158
@isaacpaulsen1158 Жыл бұрын
This question is for Eckhart but anyone who knows I ask, Is there an individual soul?
@paulmuaddib3470
@paulmuaddib3470 Жыл бұрын
I believe we are all expressions and experiences of the divine, the one life , we are not humans having a spiritual experience we are the divine having a human existence, Or as Rumi said “You are not a single drop in the vast ocean; you are the entire ocean in a single drop.” I wish you well 🙏
@donotbegullible
@donotbegullible Жыл бұрын
In Greek, soul and mind are synonymous. On a surface level, it seems that there's an individual soul or mind. But on a deeper level, if we want it to call 'deeper', there's no such thing as an individual soul or mind. There's only one mind (soul) within one consciousness.
@isaacpaulsen1158
@isaacpaulsen1158 Жыл бұрын
@@paulmuaddib3470 Thank you, I appreciate the insightful response.
@isaacpaulsen1158
@isaacpaulsen1158 Жыл бұрын
@@donotbegullible Thank you, the definition of soul helps understand.
@ChangeYourLife1122
@ChangeYourLife1122 Жыл бұрын
There is one consciousness,which is everything, and one consciousness spilt into billions of individual souls, in which I am one and you are the other soul.its the same thing we are not separated,only the 3d is creating an illusion that we are separate, you are the one consciousness manifesting as different souls.
@djwaco2623
@djwaco2623 Ай бұрын
Jerry Thorpe was the producer and directed many Kung Fu episodes. I knew Jerry, and he possessed some of the traits exhibited by the show. I didn’t know what it was then, but I do now. 😎
@mandyinseattle
@mandyinseattle Жыл бұрын
💜
@juergenbloh45
@juergenbloh45 Жыл бұрын
🙏
@kevinheise7
@kevinheise7 Жыл бұрын
Consciously listen. Use the breath. You can't talk and listen at the same time - simple.
@christinestone3552
@christinestone3552 Жыл бұрын
Yes Eckhart I wake a lot at 3 a.m. and I think and I write the most ridiculous things 😂. I go back to sleep and on waking, I reread what I wrote and I delete it 😂
@shivanivyas2432
@shivanivyas2432 Жыл бұрын
I don't know that who is gonna believe me bcz i also can't believe but this video jist cam to me on time, as if someone knew about my state just half an hour ago...... I was completely thoughtless and i had to think harder to come my normal noisy head state... Still the thoughts are very less frequent..... I have to focus myself for even typing this message. Somehow i feel that i am fine completely but also feeling light like a leaf. No burden at all in my forehead as if someone or something has lifted it up. (I was meditating kundalini for 6-7 days for an hour daily and this breath technique through out day and night every now and then). Does it make sense?? Or i am just insane? 🤣 but i surely want to feel that "now" again.
@surajmadholia2408
@surajmadholia2408 Жыл бұрын
Namaste Eckhart, While doing breathing exercise sometimes I feel sleepy. Is it that I am doing something wrong?
@mahvash2811
@mahvash2811 Жыл бұрын
Thank you ET it is very conscious advise ❤
@wr6594
@wr6594 Жыл бұрын
❤🙏
@NikolaSekuloski
@NikolaSekuloski Жыл бұрын
H interesting concept free of ego it means that kneeted volume comes out something like in adverse situation u thoughts bolster cloud like around the hemisphere happens to be hatcher that converse situation you esentially multitask
@Jessessita
@Jessessita Жыл бұрын
I have this problem where I think to much about my breathing and it’s tiring…
@paulmuaddib3470
@paulmuaddib3470 Жыл бұрын
When the thoughts come in dont worry or think I can't do this, its natural for it to happen, just let the thought go and return your focus to your breath, in and out , when the thoughts pop up again let them go and return to your breath, relax it doesn't matter when the thoughts pop up, just relax and think it's ok and back to mentally following your breath 🙂👍
@Jessessita
@Jessessita Жыл бұрын
@@paulmuaddib3470 thank you so much, I will do this 👍
@mariebailey4368
@mariebailey4368 Жыл бұрын
You have nailed it to a tee. Well spoken Paul 😮
@giftnwolisa2521
@giftnwolisa2521 Жыл бұрын
@@paulmuaddib3470hi can we use this throughout our day ?
@georgeduncan341
@georgeduncan341 Жыл бұрын
Being oblivious skinless the all in one the one with all
@kernowarty
@kernowarty Жыл бұрын
Every time I observe my breath I find I end up consciously breathing and controlling it.
@lkalamelmozoun7280
@lkalamelmozoun7280 Жыл бұрын
❤❤❤❤
@signeabilda977
@signeabilda977 Жыл бұрын
❤❤
@justagirl7780
@justagirl7780 Жыл бұрын
sometimes when I want to quiet my mind, I watch vanderpump rules for the 50th time on repeat. maybe that's just the depression. let me know what u guys think
@laquesabe329
@laquesabe329 Жыл бұрын
In thought the nose and out through the nose or the mouth ? I heard it said if you breathe in through the mouth you bypass the ego ? Do you think that's true ? 🙏🏻
@ghanem.sbaih87
@ghanem.sbaih87 Жыл бұрын
❤❤❤❤❤
@nadavukovic5037
@nadavukovic5037 Жыл бұрын
Sei still Von Anfang an höre ich Liebe und öffne weit Fenster und Türe Von Anfang an ist da ein Klang in meiner Tiefe wohl so bekannt Er lädt mich ein in die Stille wo alles aufhört sich zu rühren, Grenzen zu spüren Grenzen zu tragen und verweilt All-ein...
How to Get True Guidance | Eckhart Tolle
16:03
Eckhart Tolle
Рет қаралды 212 М.
Should I Ignore Nice Thoughts? | Eckhart Tolle
15:34
Eckhart Tolle
Рет қаралды 157 М.
Вы чего бл….🤣🤣🙏🏽🙏🏽🙏🏽
00:18
Bony Just Wants To Take A Shower #animation
00:10
GREEN MAX
Рет қаралды 5 МЛН
Inside Out 2: Who is the strongest? Joy vs Envy vs Anger #shorts #animation
00:22
If Barbie came to life! 💝
00:37
Meow-some! Reacts
Рет қаралды 47 МЛН
Change Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelona
12:11
Can We Trust Our Feelings and Intuition?
25:39
Eckhart Tolle
Рет қаралды 2,5 МЛН
LISTEN to THIS Every MORNING! | AFFIRMATIONS for Success | Eckhart Tolle
23:59
Sixteen Steps of Mindful Breathing | Talk by Thich Nhat Hanh
27:56
Plum Village App
Рет қаралды 76 М.
How to Increase Consciousness | Eckhart Tolle
17:08
Eckhart Tolle
Рет қаралды 274 М.
The Deepest Spiritual Practice | Eckhart Tolle
15:20
Eckhart Tolle
Рет қаралды 287 М.
Breathe to Heal | Max Strom | TEDxCapeMay
18:33
TEDx Talks
Рет қаралды 3,8 МЛН
Why You NEED Challenges in Life | Eckhart Tolle
16:34
Eckhart Tolle
Рет қаралды 296 М.
Eckhart Tolle: The Dark Night of the Soul
13:50
Stillness Speaks
Рет қаралды 1,3 МЛН
Вы чего бл….🤣🤣🙏🏽🙏🏽🙏🏽
00:18