Eddie Hearn on How He Lost 28lbs in 18 Months

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Eddie Hearn on How He Lost 28lbs in 18 Months | Men's Health UK

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Жыл бұрын

Matchroom Sport’s Chairman, boxing promoter and our new Men’s Health columnist, Eddie Hearn talks you through his impressive weight loss journey that saw him shed two stone in just under two years.
Hearn doesn’t claim to be a health expert - he’ll admit he’s only 10% of the way there in his fitness journey - but he wants to show you that no matter your age, or how busy you are, anything is possible.
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Shot & Edited by. Emmanuel Adeola
@dir.emmanueladeola

Пікірлер: 48

@mark-nu8cb Жыл бұрын

People with the negative comments 😢 most people can’t stick to it for 18months, mentally in a better place plus lighter in weight , why has people got to be so negative it’s better than putting on 28 pounds In 18 month , another thing the quicker you loose it the quicker you put it back on , good on you eddy top man

@tontertain9778 Жыл бұрын

Unfortunately it’s the world we live in today bro 🙏🏽

@PAULSKOI 9 ай бұрын

Well done Eddie. Great inspiration mate.

@stephenmoon5123 Жыл бұрын

Not everyone is trying to be a bodybuilder he doesn’t need to lift heavy weights,I can’t myself due to bad shoulders

@rothsteina Жыл бұрын

Great content ed Proud of you Son

@Leewoods123 Жыл бұрын

This is basically Hearn repeating that he has small arms for almost 7 minutes

@VeryIntellijent 11 ай бұрын

It's called insecurity and he's braving it like most people are in the gym. Fair play to him.

@AK47_. Жыл бұрын

Eddie has really grown on me.

@Believe-you-me- Жыл бұрын

Tricksters tend to…

@cpierre7777 7 ай бұрын

You folks prefey him lie about the progress or him being real about his journey. The internet is poison. Good on you hearn

@seanbarman 7 ай бұрын

Pull ups and Dips + hanging leg raises for abs and side laterals for shoulders would be a better choice. Or choose kettle-bells for a weights workout if time constrained. These exercise work multiple muscles at once. Isolation exercises like curls only work 1. You should not run if overweight use low impact cardio like cycling walking or rowing, But anything is better than nothing. Nutrition is the most important element, even more so when over 40. Just stop eating processed foods will be the best decision you can make. or allow yourself them if you hit your calorie targets for the week. Invest in a powerpod for running or power meter for cycling to get accurate calories burned. As you get fitter iand ncrease muscle weight you will burn more calories. So losing lots of weight does not really help you, just lose some fat and build some muscle.

@l_b7535 8 ай бұрын

Good lad Eddie

@debbiekinnell9349 6 ай бұрын

Well done Eddie

@eddyk2016 7 ай бұрын

I like the idea of doing lighter weights now, and focusing on higher reps of good form. Going to the gym lifting heavy weights is a chore

@Elnino2910 7 ай бұрын

The only way to grow muscle and increase strenght is lift heavy weights. The heavier you lift the stronger you become. Multiple Mr Olympia winner and legend Dorian Yates has proved there’s no benefits to multiple sets/reps. One warm up set followed by a working set of a minimum of 6 reps to failure works. In and out the gym in 30-40 mins.

@pabuttle 2 ай бұрын

Credit to him for what he’s achieved. I think he says he’s working with a trainer? I’m no expert, no qualifications, but my natural gut thinking is that he should lift to progress over time regardless of how many times he can end up working out. I know high reps are fine in theory, but the percentage of people who do high reps properly must be less than 10%. So miserable and painful. And if not doing properly, you’re just not gaining as much as you could with a heavier weight near to failure. As I say, maybe I’m missing something. But again, credit to anyone who keeps it up, and his past and current running is class 👍💪

@leeleggatt1255 Жыл бұрын

Good on ya eddie

@borisstoilov4003 9 ай бұрын

Greetings, regarding the exercise at 3:50 sec, may be considered as dangerous, they must immediately remove the upper attachment, he should be only using his feet for a strong point, similar to rowing. He shouldn't be using his upper chest for a strong point, because it is very close to the lungs and the heart, which may be regarded a reason many bodybuilders passed away because they input heaviest weights, going through the chest. All The Best, Stay Safe !

@maisonestates 7 ай бұрын

Very Motivating 👌🏽🤜

@nealwalsh2671 7 ай бұрын

Well done Eddie well done 👏

@prestonjetwashing7670 Жыл бұрын

“Eddie On Fighting” KZfaq channel coming soon

@tupacshakur9847 7 ай бұрын

Go on shun!!! Smashing it

@paulshields9025 Жыл бұрын

Boss mate. Good luck mate

@jgonzalez2345 7 ай бұрын

Good for him.

@charleslyall4911 6 ай бұрын

Good man Eddie 🏴󠁧󠁢󠁳󠁣󠁴󠁿👍❤️

@MrSmit1606 Жыл бұрын

He needs some Mexican supplements from Conor Benn

@richardnelson6172 7 ай бұрын

Preferred him when he was tubby and putting on decent fights rather than with a 6 pack but serving up a load of shite on DAZN

@wolves1980 8 ай бұрын

Think eddie is great fair play to him

@michaeln925 Жыл бұрын

Them press-ups though Eddie.

@mickymac6571 8 ай бұрын

Get some of Connor Benn's eggs down you Eddie, the muscle piles on.😎🥊

@ninjasrose1653 Жыл бұрын

LOL it's Eddie Hills...

@loach1985 Жыл бұрын

good on ya hair plug Hearn

@harrybeanbag8975 8 ай бұрын

28 pounds in 18 months is fk all. I’ve done 35 pounds in 3 weeks before. It’s not hard with diet and exercise 🤷‍♂️

@lukepatterson5367 7 ай бұрын

Do you want a medal mate

@tombrown3465 6 ай бұрын

Soz hard

@lukepatterson5367 6 ай бұрын

@@tombrown3465 haha 👍

@seanmeehan-js5kh 6 ай бұрын

Daddys boy wet lettuce 🥬

@CL-ld2pu 6 ай бұрын

More successful than you will ever be peasant

@Tommy__C_G Жыл бұрын

This is a joke isn't it?

@tomshaw7738 Жыл бұрын

I think he needs a new challenge. Let’s see him try to do a sub 20 minute 5k.

@reece940 Жыл бұрын

Most casual runners / people who train cannot do a sub 20min 5km btw - that's quite a tough challenge 😂

@tomshaw7738 Жыл бұрын

@@reece940 I think he should try.

@patrickT7969 7 ай бұрын

No way he is running 5k under 20 mins unless it's on a treadmill on no incline.

@almoravidbeh6105 Жыл бұрын

Haven’t watched the video, but 1.5lbs/month??? Does that even need explaining lol. It’s hardly inspiring

@michaelhill2300 Жыл бұрын

It is when you stick to it and keep it off, most people fail inside 6-8 weeks, he did that weight loss over a couple of years and kept at it ;-)

@winstrolchurchill821 10 ай бұрын

28 pounds easily don’t in 14 weeks with some effort no problem 18 months is bloody ages

@nealefrancis9094 Жыл бұрын

Hahaha 😂