Effortless Backhand POWER | Level Up Your Backhand Now⚡

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Күн бұрын

🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ www.grantvanderhayden.com/fts...
Have you ever hit a backhand that felt totally EFFORTLESS? You know, when everything just clicked. Reflect deep back into that moment. How did it feel? I created this video for you so you can experience more of those moments.
So let's take ACTION and learn👇
▶️Detailed anatomy of the perfect contact and why it's so important🎯
▶️Exactly what muscles to use to hit cleanly, consistently and effortlessly!
▶️Step by step checkpoints and drills you can follow to achieve the ATP Racquet Flip the next time you step on the court.
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00:00 - Intro
01:51 - The Perfect Contact
04:36 - The Acceleration
08:17 - The ATP Racquet Flip
11:30 - Outro
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Instagram ► / grantvanderhayden
Like this? Subscribe here ► bit.ly/GrantsKZfaq
Want more advanced coaching? Check out ► www.grantvanderhayden.com

Пікірлер: 33

@LucasOliveira-ic8ig 2 жыл бұрын

Thanks man! I cant believe that you have fixed my backhand that has been like shit for 2 years. Feel very happy right now cant wait to play tournaments right now

@DaHolyrllr 2 жыл бұрын

One handed backhand pleaseeeeeee

@yakzivz1104 2 жыл бұрын

Yeah I'm waiting for the 1hbh video

@jdmk3032 Жыл бұрын

Thank you so much, from south Korea.

@amjan Жыл бұрын

Great stuff! I just started to tennis and this is very to the point!

@smokinjoe4684 Жыл бұрын

10:27 I’d say 10 percent of the time I can really make the ball ‘bite’ my racket and it sends the ball fast with a lot of downward motion into the court. Other times I feel like I’m really pushing the ball. A lot of the 2hbh seems to be timing.

@nabeenhussain524 2 жыл бұрын

I absolutely loved this video, Grant, Not a two hander but this made me want to be! I’ll wait for the one handed awesome version you will eventually make and let ya know!!! Thanks so much.

@nguyenvanhai3930 Жыл бұрын

So good video man! Tks

@santhiyag1650 Жыл бұрын

Excellent video . Appreciate very much

@obaidfarghani9202 2 жыл бұрын

Amazing share thanks

@dominiquelegendre3612 2 жыл бұрын

Hello Grant I tried your tip on the tennis court on myself and it works very well thanks for your advice and see you soon on your KZfaq channel

@joederosa9944 2 жыл бұрын

GVH, thanks, great instruction for the Gordon/Macci Backhand.

@GrantVanderHayden 2 жыл бұрын

Of course!!

@peppio 2 жыл бұрын

this is a great and scientific video..congratulations

@kevingilhooley2064 2 жыл бұрын

Good vid and examples indeed but one thing that should be explained initially is the grip and positioning of both hands on the racquet to produce the ATP backhand.....without this all of these great tips become void.

@francescocapuano8895 8 ай бұрын

Hi Grant! Thanks for this awesome video! Will you provide a single course concerning backhand? (just like the forehand course)

@tarakan-nn 2 жыл бұрын

Объективно - хорошо! Обрати внимание на постановку левой опорной ноги. Лучше её развернуть до 45°, чтобы избежать нагрузки на коленный сустав. Objectively - good! Pay attention to the position of the left supporting leg. It is better to turn it up to 45 ° to avoid stress on the knee joint.

@miguellauandos1902 Жыл бұрын

Awesome videos, you are a great teacher. I cannot close the strings on the backhand, what are your grips on each hand? Thank you

@davidpullan7233 Жыл бұрын

Great video Grant, I can see my backhand swing feels way better. In your Forehand 5 Mistakes video you demonstrated how to use the Eastern grip. In this great backhand video here I see you gave us a quick view of the left hand on the racquet when you show us the one handed (left) practice drill. But is this grip also an eastern grip? It looks a bit continental for me, and practicing on the court I can't decide whether my left hand should be in a continental grip, or an eastern grip, for the backhand. Any thoughts to help me Grant?

@jaroslavbenes4739 2 жыл бұрын

Hi, great video. Can you make a special video on a weight shift, leg drive and hip rotation in two-handed backhand? It is really something where I struggle in my two-handed backhand and there are no specific videos on this topic in youtube. Thanks a lot and all the best in new year

@GrantVanderHayden 2 жыл бұрын

Yes I can

@emjay2045 2 жыл бұрын

👏🏼 👏🏼

@user-eb1rt2du6s Жыл бұрын

Hello! Should my index finger of my non-dominant hand be on top of my thumb or should the thumb be on top of the index finger?

@zico104 2 жыл бұрын

Can you copy the agassi or courier backhand in a Video with the swing and flip?

@FundamentalTennis 2 жыл бұрын

Great stuff as always. I’m not sure what you mean about creating the maximum amount of surface area?

@yakzivz1104 2 жыл бұрын

How are you doing Jeremy?? Are you coming back to youtube?

@drrandhawa 2 жыл бұрын

At the point of impact in front of the body, the racquet face is perpendicular and exposes the maximum face area (strings) to the ball. So max power and min chances of mishitting. Is that right coach?

@deseancarter9643 Жыл бұрын

Keep the great content coming. Would be nice if you finish each video with a bunch of nice hitting…

@topspin1715 2 жыл бұрын

Question for the dominant arm and dominant arm, do both index fingers have a seperation from the 3rd digit or you want your dominant hand fingers to all be bunched together and only the left hand 2nd finger be separated?

@GrantVanderHayden 2 жыл бұрын

The dominant arm's fingers can be clumped together at the bottom - however the non-dominant arm should have that index raised higher! Does that help?

@topspin1715 2 жыл бұрын

@@GrantVanderHayden yes thanks so much!

@CT-ml9ir 2 жыл бұрын

Thanks for posting, it reminds me of a cricket batsman's technique to hit over the bowler, only applied to your opposite hand. That would be my own trick to remember your steps

@poofykins Жыл бұрын

so i tried the grip he showed and there's no way in hell i can extend my finger if i have my other hand on the grip. My left index finger is completely past the grip when my left hand is butt up against my right and the right is all the way at the bottom of the handle...if i put my finger up at all it's going to be on the part where the racquet handle splits.