Join me today as we sit down with Andrew Sheaff, a highly accomplished coach and author of the book "A Constraints-Led Approach to Swim Coaching." In this episode, Andrew shares his expertise on various aspects of swimming, including breathing techniques and innovative methods for improving catch and pull development. Whether you're a competitive swimmer or simply looking to enhance your swimming skills, this podcast is a must-listen for anyone seeking valuable insights and practical tips from a true expert in the field.
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Get the book 'A Constraints-Led Approach to Swim Coaching':
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Get in touch with Andrew:
www.coachandrewsheaff.com/
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This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ at checkout to receive 15% off your FORM GOGGLES today.
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Today’s podcast episode is also sponsored by Skillest. Exclusively for our Effortless Swimming podcast listeners, you can receive a free course, ‘The Art of Triathlon Swimming,’ and an online analysis through the Skillest app.
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