[PODCAST] Transforming Life's Challenges into Catalysts for Growth with Kat Matthews

  Рет қаралды 3,081

Effortless Swimming

Effortless Swimming

Күн бұрын

Join us in this inspiring episode as we talk to professional triathlete Kat Matthews. Despite a major setback in 2022 when she was hit by a car before the Kona Ironman World Championships, Kat found inspiration and made a triumphant comeback the following year. We discuss her journey of overcoming adversity and her impressive second-place finish at the Ironman World Championships. Whether you're a seasoned swimmer or just starting out, this episode offers valuable insights. Tune in now!
Effortless Swimming iTunes::
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Follow Kat on Instagram:
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Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
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Want to work with me personally to improve your technique? Join my swim technique coaching here:
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This podcast episode is brought to you by FORM Goggles. Use code ‘EFFORTLESS‘ at checkout to receive 15% off your FORM GOGGLES today.
formswim.com/effortless
Today’s podcast episode is also sponsored by Skillest. Exclusively for our Effortless Swimming podcast listeners, you can receive a free course, ‘The Art of Triathlon Swimming,’ and an online analysis through the Skillest app.
effortlessswimming.com/skille...

Пікірлер: 8
@AshRolls
@AshRolls 7 ай бұрын
Kat is incredible, the PTO documentaries on her on KZfaq are well worth a watch. Rooting for her to have a great season next year!
@EyeWatchU2B
@EyeWatchU2B 7 ай бұрын
Great interview! Really appreciated her experience in managing the mind-body balance in sport.
@ekimpp
@ekimpp 7 ай бұрын
This podcast helped me greatly! I appreciate world champion athlete has honest feeling about swimming is hard, horrendous! I picked up swimming late August, away a month in October, swimming is so hard! Trying to put 1000m is huge effort and time consuming. Watching your YT is my guidance. Every 25m I stop analyzing what I did, what I need to focus on. Also, I need to rest in between. Thank you so much for your work! I am 68 female others say I look athletic.
@juliesmith8644
@juliesmith8644 7 ай бұрын
This is so good. What a great collaboration. Thanks to Kat for being so honest and great questions!
@ralfmimoun2826
@ralfmimoun2826 7 ай бұрын
Great tonsee you, Kat! Greetings to Björn 😊
@craigmiskin7293
@craigmiskin7293 7 ай бұрын
It's taken all day in pieces to get through this but loved this. Massive fan of Kat and great discussion. The part around kick and fins and intention and effort was very pertinent - I definitely just go through the motions for kick and probably why I dislike it most. Thanks for sharing.
@abraaoshavershian6039
@abraaoshavershian6039 7 ай бұрын
Do you guys think it is possible to do 100 freestyle and 100 medley in less than 1 minute, for a person who is not an athlete, who just trains every day for the love of the sport? I'm 28 years old, I've been swimming for almost 2 years... I'm doing 1:15 in the 100 freestyle and 1:20 in the 100 medley today, I have this goal of doing it in less than 1 minute in these two events, but I don't know if it's possible to achieve without being an athlete... just training 1 hour a day after work and studies
@1023Endurance
@1023Endurance Ай бұрын
No
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