EFT Tapping Technique for Anxiety Relief With Meditation Expert Gabrielle Bernstein

  Рет қаралды 48,169

Rachael Ray Show

Rachael Ray Show

2 жыл бұрын

Motivational speaker Gabrielle Bernstein explains how the practice of tapping your hand could help ease anxiety + demonstrates how to do it.

Пікірлер: 46
@JessicaChastainFan
@JessicaChastainFan 2 жыл бұрын
I absolutely love Gabby. Her Universe has your Back book helped me so much.
@hosseinjavidiniroomand
@hosseinjavidiniroomand 2 жыл бұрын
I was composing music, and for a break, I came to KZfaq and I saw your video. Very very inspiring and amazing for me. thanks a lot my friend🙏🌹
@thedude8294
@thedude8294 Жыл бұрын
We will heal 💗
@DrCory48
@DrCory48 2 жыл бұрын
Awesome video
@sceneryjay8791
@sceneryjay8791 Жыл бұрын
Thank you 👍🏻
@FollowerofDuck
@FollowerofDuck 28 күн бұрын
in my healing era tbh
@infinity_spirit
@infinity_spirit
I enjoyed this video but i dont like the language used for the trauma, it did not sit right with me. What u call little T can actually be a very big trauma for someone and we have to remember that. There is nothing little about any of it to be honest.
@RiverDanube
@RiverDanube 2 жыл бұрын
Rachel looks like she is about to bawl out crying.
@amylopez5840
@amylopez5840 Жыл бұрын
I Hate that therapists use the term “Small t” to describe Emotional Abuse, No Wonder people don’t take Emotional Abuse and Bullying Seriously the mental health community can’t even get the Language about it right because there is Nothing Small about Any Abuse. The word “Small” is not a Comforting or Validating word to use when describing Any Trauma🙄🙄 So Ridiculous and such a Waste of Time, you have to have Some Common Sense as a therapist to think, Hmmm, this is Severe Trauma, let’s Not use the term “Small” Regardless of what you’re taught in school. I speak from experience this is Not Comforting or Validating At All
@TheNewsJenorator
@TheNewsJenorator Жыл бұрын
I have certifications in alternative medicine and herbs and nutrition. You also have to work on eating living food. Life-giving food. If your food doesn’t love you back then you’re abusing yourself. Food will program your cells in your body and hurt your mitochondria etc. etc. etc. This intern can affect your brain your gut Microbiome and all of your emotions.
@MarieA787
@MarieA787 2 жыл бұрын
People need to pray an believe Jesus and stop meditating ✝️
@GeraltOfRivia99
@GeraltOfRivia99 Жыл бұрын
can we get someone whos trying to help people AND NOT TRYING TO MAKE MONEY AND SELL US THERE STUPID BOOK?
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