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《香辣炸茄片|Spicy Fried Eggplant》
茄子中含豐富的維生素P,是一種黃酮類化合物,有軟化血管降血壓的作用。茄子被麵糊緊密裹著,酥脆美味營養不流失。炸茄片比肉含熱量低,好吃不長肉。沾著意大利香醋吃是最搭配又解膩。
Eggplant is rich in vitamin P, a flavonoid, has the effect of softening blood vessels and lowering blood pressure. Eggplant is tightly wrapped in batter, crispy and delicious without losing nutrition.
食材:
茄子 350克、玉米澱粉 ¼杯、麵粉 ⅔杯、
花椒粉 ½茶匙、乾辣椒粉 ½茶匙、
鹽 ¼茶匙、清水 ½杯
Ingredients:
Eggplant 350g, Cornstarch ¼cup, Plain Flour ⅔cup,
Szehuan Peppercorns Flakes ½tsp, Dried Chili Flakes ½tsp,
Salt ¼ tsp, Water ½cup
#素食#料理#茄子#Vegan#Eggplant#烹饪