"Elbow pains in Arm Wrestling: cure & prevention" (A Real Subscriber's Story)

  Рет қаралды 11,202

TUSHAR JOSHI

TUSHAR JOSHI

Күн бұрын

How to fix eblow pain in arm wrestling?
Welcome to our KZfaq channel dedicated to helping armwrestlers and fitness enthusiasts overcome the notorious armwrestling elbow pain. In this inspiring video, we share the gripping journey of one of our real subscribers who battled excruciating elbow pain but managed to reclaim strength and live pain-free.
Armwrestling puts immense strain on the elbows, leading to a condition known as armwrestling elbow pain. But fear not! Our subscriber's success story will serve as a beacon of hope for those desperately seeking relief from this debilitating condition.
Discover the hidden secrets and effective techniques that our subscriber employed to overcome armwrestling elbow pain. From expert tips on proper warm-up exercises and cool-down routines to essential stretches and strengthening exercises, this video has it all.
Our subscriber's transformative journey highlights the importance of comprehensive care, including proper rest, nutrition, and techniques to prevent further damage. They will share their invaluable insights, along with advice from professional armwrestlers and experienced trainers, ensuring you receive the most accurate and reliable information available.
At our channel, we prioritize providing practical solutions and evidence-based knowledge to help you achieve optimal results. We understand the frustration of dealing with armwrestling elbow pain, and our mission is to empower you with the tools and guidance needed to regain strength and perform at your best.
Whether you're a professional armwrestler, a fitness enthusiast, or simply someone seeking relief from elbow pain caused by armwrestling, this video is a must-watch. Join our subscriber's incredible journey towards recovery and unlock the secrets to ultimate relief from armwrestling elbow pain.
Hit that "Subscribe" button and turn on notifications to stay updated with our latest videos packed with valuable insights and practical solutions. Don't let armwrestling elbow pain hold you back any longer-reclaim your strength and vitality today!
#ArmwrestlingElbowPain #ArmwrestlingRecovery #ElbowPainRelief

Пікірлер: 63
@Tusharjoshi11
@Tusharjoshi11 Жыл бұрын
I Apologise for delay in upload but guys trust me i will be coming with something great in next 15 days ❣️🙏🏻 Comment your question/ queries i will be glad to help you all ❤ Like karna video ❤ Thanks for watching ❤🙏🏻
@sabitapoudel8360
@sabitapoudel8360 8 ай бұрын
Bhai mere elbow k little upper side pe pain hora he
@user-qr3nr2ir5o
@user-qr3nr2ir5o Ай бұрын
thanx bhai
@TrishulNR2008
@TrishulNR2008 Ай бұрын
Thanks a lot bro 👏🙏
@SKBOYG25
@SKBOYG25 6 ай бұрын
Thanks bhai 😊❤ for make this video ❤ So pain in my left or right full arm and elbow I applying this R.I.C.E wait for result
@rdx_speed_arm
@rdx_speed_arm Жыл бұрын
Bhai bhout gazb.... bhout ache se explain kiya.... bhout deeply explain kiya..... nxt level.....✌🐼💝
@Tusharjoshi11
@Tusharjoshi11 Жыл бұрын
Thank you so much ❤️❤️
@juman209
@juman209 9 ай бұрын
Big fan bro
@firasatabbas7072
@firasatabbas7072 10 ай бұрын
He is talking about two or three days me who who is on a mission to conqueror whole school armwrestling for 17 days without resrt
@ANKITKUMAR-rh2fr
@ANKITKUMAR-rh2fr 10 ай бұрын
Thanks Bhaiya
@Tusharjoshi11
@Tusharjoshi11 10 ай бұрын
Welcome hope it helps
@upakulsarma4151
@upakulsarma4151 5 ай бұрын
Thanks bro Mai Naya Naya practice Kiya arm wrestling aur pain ho rha tha aur 1 week Mai compitition hai mera
@Cric-edix
@Cric-edix 10 ай бұрын
Bro bata nahi sakta kitna help mila is video se mujhe samajh nahi aa raha tha ki exact kaha pe dard ho raha hai jaise tumne bataya aur me KZfaq pe iske causes search karne ki kosis kiya but koi solution nahi mila kisi aur ko bol bhi nahi paa raha tha. Par apne meri bohot badi help ki ❤ you
@Tusharjoshi11
@Tusharjoshi11 10 ай бұрын
Mujhe bhout accha laga bhai ❤️🙏🏻 Ki apko help hui video se
@satyam2571
@satyam2571 Жыл бұрын
Great video bhaii ❤❤
@Tusharjoshi11
@Tusharjoshi11 Жыл бұрын
Thank you bhai ❤️❤️
@ayushkathait96
@ayushkathait96 11 ай бұрын
Thankss A Lot Bro ❤
@Tusharjoshi11
@Tusharjoshi11 11 ай бұрын
Anytime for you bro❤️🙏🏻
@musiccells_3
@musiccells_3 Жыл бұрын
@Tusharjoshi11
@Tusharjoshi11 Жыл бұрын
Thank you bhai
@FaizanRashid-ej5ik
@FaizanRashid-ej5ik 3 ай бұрын
I have also these pains
@trinadhaa6338
@trinadhaa6338 8 ай бұрын
Bhai asu agayi ap hamara liye ho bhai bahut dard a raha hai apka video dekh ke solution mil gaya
@Aahukumar-tr4oc
@Aahukumar-tr4oc 17 күн бұрын
Garam Patti ka use kar sakte hai
@jishnu561
@jishnu561 29 күн бұрын
Bhai arm wrestling kr raha thaa but joint thora ghum gyaa thaa...but aab sidha hai but thora dard and Thora awaz type ka tuch ataa hai
@Learn_quraan787
@Learn_quraan787 8 ай бұрын
Sir i believe you so, plz make video on how to do pull ups 😢😢😢
@Tusharjoshi11
@Tusharjoshi11 8 ай бұрын
Hmm 🤔 I will
@user-yk1jb2kj4o
@user-yk1jb2kj4o 10 ай бұрын
Bhai mere lower biceps muscle me pain hai Kyoki ek din mai ek din me 100 dumbbell curls aur uske dusre din 15 chin ups kar liya tha aur mere hath sidhe nahi ho rahe hai please batao mai kya karu
@mitanshutare5020
@mitanshutare5020 5 ай бұрын
Bhai iodex lagaya toh chlega ?
@BADGE-nm2ll
@BADGE-nm2ll 6 ай бұрын
Bhai mere tennis elbow or gulfer elbow mai pain ho rha hai one weak se or arm mai swelling bhi hai thoda sa please bhai koi solution bata do 😢
@ranchi_panja
@ranchi_panja 7 ай бұрын
Bhii. Wrist. Cup. Hi. Nahi. Hoo. Raha. Haii. Brecialus. Me. Muscle. Hard. Hoo. Gaya. Haiii. Hook. Nahi. Lag. Raha.
@ARMWRESTLIN273
@ARMWRESTLIN273 6 ай бұрын
Bro Mera olecranon elbow pain ho raha Hai Kya karu,😭😭😭
@homefitness2075
@homefitness2075 10 ай бұрын
Love from Pakistan ❤
@Tusharjoshi11
@Tusharjoshi11 10 ай бұрын
Thank you so much bhaijan ❣️🙏
@YogeshPuri-ul9sv
@YogeshPuri-ul9sv 8 ай бұрын
Bhai pain ho rha h panja ladate time per ye nhi pta kha pain ho rha h
@Neetsafar814
@Neetsafar814 7 ай бұрын
Bhai bahut dard hota hai kya karu plaz bstya 😔😔
@devesh707
@devesh707 10 ай бұрын
Bhai meri forearm me pain hota he bhot hi gnda mtlb meri baju kampne lgjati he pani ka glass ko pick krta to pani bhi hil rha hota mrne wali halt hojati he lekin gel lgane ke bad 1 hour me relax hojata he ye kesi problem he plz btao ( arm wrestling khelne ke bad hota ye heavy wight he mere dost ka 90 kg or mera 60 kg jyada power lgadeta me or drd ajati)
@Tusharjoshi11
@Tusharjoshi11 10 ай бұрын
Bhai yaaar rest liya karo 1 se 2 din kaa chahe dard theek ho tab bhi
@smijathanesh4576
@smijathanesh4576 11 ай бұрын
Pls toproll video
@mr_cincinnati
@mr_cincinnati 8 ай бұрын
Bro mene ajj he jatkha Kaya hai arm wrestling ke Doran bro theek to ho jaye ga na
@sushsaga
@sushsaga 9 ай бұрын
Bro mere muscles mai drd nhi ho rha elbow bone mai hota hai drd uska solution btado please
@Tusharjoshi11
@Tusharjoshi11 9 ай бұрын
Take rest bro and threphy karo Icing / use hot water ye sab karoge theek ho jyega
@utkarshkumarsrivastava4300
@utkarshkumarsrivastava4300 4 ай бұрын
Bhai rest deta hoon thik toh ho jata hai but poora dard as it is waps a jara h jabb bhe dubara karta hoon arm wrestling
@rdx_speed_arm
@rdx_speed_arm Жыл бұрын
Bhai plzz aap muje speed kase increase kare...... ess topic kr vdo bano..... or hook kase strong karyy.....🤕😔 against toproll.....😣
@Tusharjoshi11
@Tusharjoshi11 Жыл бұрын
Bhai merpe vishawas karo bhoot badi chiz la rha hu Usme sab cover hogaa basss 2 din ruk jaao Ak video wrist (kal) ki phir uske baad introduction (kissi chiz ka parso) phir 3rd pe apki video (surprise hai topic) Please toda sa wait bhai mai bhula nhi hu apki demand ❤️🙏🏻
@rdx_speed_arm
@rdx_speed_arm Жыл бұрын
@@Tusharjoshi11 okh bhai.... thx.... but mare problem yee ha... kk mera aaj match hua tha hamre arey ke kuch bando se jo junior or senior players ke bech hua tha..... m junior m tha.... or ek ladke s m har jata hu kyu ki wo speed toproll khelta ha..... or mare pass bs ek opportunity hoti ha usa harane ke ke m speed ke sath highhook khalu.... bs ess liya thoda force kiya bhai..... vdo ko..... but sry.... i'm waiting for nxt vdo.....👀🐾 Bhai aap ke insta i'd kya ha.....??
@Tusharjoshi11
@Tusharjoshi11 Жыл бұрын
@@rdx_speed_arm arey arey samjhaa Lekin sorry mat bolo 😓 Bhai Mera insta check in about section ya information vaha se apko direct instgram pe mil jyegaa
@Tusharjoshi11
@Tusharjoshi11 Жыл бұрын
@@rdx_speed_arm mai pakka launga basss thoda wait please ❤️❤️
@apratimsahaofficial
@apratimsahaofficial 3 ай бұрын
Elbow aur tricep k beech part mei pain hai bhai
@destroygaming6079
@destroygaming6079 10 ай бұрын
Bhai mere wrist me pain hota he
@_farhan_siddiqui
@_farhan_siddiqui 7 ай бұрын
Bhai sirf panja ladane ke baad hota pahle Jo hila nhi pate the wo bhi gira dete h
@shashankchaudhary3892
@shashankchaudhary3892 Жыл бұрын
Sry bro kuch dino se active nhi tha mere match Chl rhe the cricket ke isliye or practise bhi thi isliye🙂
@Tusharjoshi11
@Tusharjoshi11 Жыл бұрын
Arey koi nhi yaar Tu humesa support karta hai ❤️❤️
@princeyadav.555
@princeyadav.555 2 ай бұрын
Bhai 1 saal sey thik nahi huwa
@user-dn1ic2qw1g
@user-dn1ic2qw1g 10 ай бұрын
Yh bro main 100 pusups every day nd do aram wrestling every day so i have many pain
@Tusharjoshi11
@Tusharjoshi11 10 ай бұрын
Don't do it every day U will get Injury
@shraddheyorkrishna2588
@shraddheyorkrishna2588 11 ай бұрын
Ek baat punchni thi ki mein abhi 10th mein hun Mein 5th class se daily 4 se 5 baar mast**bate kr rha hun mujhe pechele pta nhi tha ki yeh advantageous he a ya nhi. But mere dost kehete he ise chorne ke liye bt jb mein ek din bhi ise chorta hun tb weakness feel hoti ho. Toh mein yeh puxh rha tha ki mein ise chorun ya nhi energy inc krne ke liye. Halaki mein 65 kg weight categoey mein arm wrestling bhi krta hun aur 2 bar jeeta bhi hun mathura mein . Any suggestion related to this
@Tusharjoshi11
@Tusharjoshi11 11 ай бұрын
Mastrubation se utna farak nhi padta but 5 to 4 times a day is serious not good for body Try to control this and like week mai 1 se 2 baar chalta hai Lekin Abhi doctors tak nhi bataa paate ki ye galat hai ya sahi But fir bhi exceesive karna galat hai bhai
@shraddheyorkrishna2588
@shraddheyorkrishna2588 11 ай бұрын
😮
@shraddheyorkrishna2588
@shraddheyorkrishna2588 11 ай бұрын
Bhai but agr mein ise chorta hun toh weakness feel hoti hai
@shraddheyorkrishna2588
@shraddheyorkrishna2588 11 ай бұрын
Agr mere ko wrist mein pain hota hai tb mein ise krleta hun toh sahi ho jata hai aur ise krne se energetic bhi feel krta hun
@user-vm4si1jo5p
@user-vm4si1jo5p 10 ай бұрын
​@@shraddheyorkrishna2588bhai masturbation se kuch kuch tym ke liye Testesterone level badh jata h.. isse hi hame boht josh feel hota h.. 16-17 k baad esa kafi baar hota ha ki ekdm se bohot josh feel hone lg jata h yuhi not essentially masturbation ( gane sunne se bhi ye hota)... Lekin masturbation jruri nhi h bhaii 😅
@user-sg6ob8vr9j
@user-sg6ob8vr9j Ай бұрын
Bhai elbow ma injury hai😢😢😢😢😂😢😂😂😢😂😢😂😢😂😢😂
@ammarzoain5436
@ammarzoain5436 3 ай бұрын
Bro speak English for God sake
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