Elite Female Powerlifters Teach Noob to Deadlift

Рет қаралды 25,465

2 жыл бұрын

Two of the best powerlifters in the world - Brianny Terry & Hunter Henderson teach Sling Shot's own, Owen Carr, how to deadlift.
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Brianny Terry - @briannyt
Hunter Henderson - @huntermhenderson
Owen Carr - @owencarrr
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Created and produced by Mark Bell - Sling Shot Media.

Пікірлер: 123

@boeydafunk3324 2 жыл бұрын

I really like content like this and I also really like that Mark put the disclaimer close to the begining.... These are adults who make adult decisions, please take it or leave it and be respectful. Thats why I love me some Mark Bell. No judgement, just information.

@nikej24 2 жыл бұрын

Exactly. Always has been one of the most transparent channels

@adrianan9762 2 жыл бұрын

I love how Mark talk for the girls about PED stuff and just learn the great thing they can offer 👍👍👍

@djackson4605 2 жыл бұрын

The info about externally rotating the shoulders and packing the lats 0430 instantly worked! They have a ton of knowledge. Gonna watch this again.

@AberrantArt 2 жыл бұрын

Lmfao Mark calls out the elephant 🐘 in the room.

@SethAKPI 2 жыл бұрын

I watched the whole podcast with hunter, super entertaining and really great to see her personality. Excited to see her take that #1 spot in powerlifting and the olympia.

@trevorallen5988 2 жыл бұрын

I always used a hex bar for deadlifts and I’m recently starting Sumo deadlifts. This was a superb explanation and I thoroughly enjoyed their personalities.

@josemgraphic 2 жыл бұрын

saving this on my playlist. all this information is pure gold.

@Subdado 2 жыл бұрын

The foot position and cracked earth analogy is great. Lats to hips too. Learned a lot.

@jehle13 2 жыл бұрын

This was so good. Easy to understand and very relaxed. More from Brianny and Hunter!

@yoshihorror1948 2 жыл бұрын

Great comment in the intro Mark - glad you said it!

@928guy 2 жыл бұрын

Great input, definitely will add this to my training👍

@Britsican69 Жыл бұрын

These ladies are awesome... nothing but respect and admiration. Thanks for sharing your knowledge

@prescottosegie 2 жыл бұрын

Good video very informative I appreciate it💯💪🏾

@erictadlock8137 2 жыл бұрын

Awesome strength ladies. Thanks for the tutorial.

@Health.and.Frischness 2 жыл бұрын

It's so cool to see Mark smash the bullshit talk early on, but even cooler to see the comments on a KZfaq video follow through and actually be a positive environment. Great video too! Packing the lats and externally rotating the shoulders was a big help. Thank you!

@getstrongby4038 2 жыл бұрын

Lol they bring it on themselves though

@jasonharrison729 2 жыл бұрын

Recreational drug use without professional medical supervision is f**king insane. Thought "training" was about Health & Fitness? Love Mark Bell though......

@daveymccrazy2977 2 жыл бұрын

@@jasonharrison729 I don't think anyone gets to world record levels, in any sport or physical competition, by prioritizing "health and fitness". Elite performance isn't the same thing as going to do a couple fitness classes over your lunch break every week.

@gkieninger6567 2 жыл бұрын

Great video!!!

@crazyrunningmom 2 жыл бұрын

Great information from incredible athletes

@dakotasonney2142 2 жыл бұрын

Awesome shit!!!

@DoseofFitness 2 жыл бұрын

Great work brother !!

@torporvasflam8670 2 жыл бұрын

I got a lot of tips from this. Thank you.

@RealTommyWiseau 2 жыл бұрын

Awesome video

@7RichM7 2 жыл бұрын

Great instructions!

@cw9515 2 жыл бұрын

Good tutorial ladies. Thank you.

@mikeross5627 2 жыл бұрын

Good job mark for standing up for these ladies.

@codycow2637 2 жыл бұрын

You mean men ?

@Jannes267 2 жыл бұрын

@@codycow2637 Got the whole squad laughing

@codycow2637 2 жыл бұрын

@@Jannes267 I know I do

@ax3792 2 жыл бұрын

Where the hell did Mark's mustache go? I'm astonished.

@bayareabruh 2 жыл бұрын

I wish he had kept it.

@silencerbear9347 2 жыл бұрын

It will grow back. better next time.

@LRkun 2 жыл бұрын

>∆

@brainhakker7133 2 жыл бұрын

Hunter Looked at it and said "BOOO" !!!

@Gfysimpletons 2 жыл бұрын

He used it to wipe up her urine?

@NZGEEK 2 жыл бұрын

I have never done sumo deadlifts before, thank you for the video.

@robertguzman5804 2 жыл бұрын

Great video 👍🏼👍🏼

@basssix1 2 жыл бұрын

Great instruction!

@jlynnyay 2 жыл бұрын

Cool this was helpful.

@steveb9713 2 жыл бұрын

Good breakdown

@igorfitness 2 жыл бұрын

Good explanation

@jamespaolini9196 2 жыл бұрын

Today is Dec 10, HAPPY BIRTHDAY Mark, hope you have a super terrific day . I remember your birthday because we share the same day😁💪👍

@SuprEmpth 2 жыл бұрын

I Rotated my shoulders at my meet last Saturday. I realized I hardly did that during practice and struggled to lock out because my back would round once I got close to my max lift. I was able to PR at my meet because I did that.

@mach5jeep 2 жыл бұрын

I'm proud to say I'm almost as strong as a world record holding powerlifter. Just don't tell my ego that I'm a man that weighs 45 pound more than her.

@AgeBetterDotCom 2 жыл бұрын

Don't worry...I won't rat you out!

@prodigalaudio1934 2 жыл бұрын

awesome awesome awesome awesome!

@nikej24 2 жыл бұрын

Amen Mark. People bitch about people lying and not being transparent, but then when they are honest they still have to bitch. Just the troll world we live in I guess. As long as they use responsibility and know potential issues. Best of luck to em. Guys just don't like being outliftted by women I guess.

@PickleThePig 2 жыл бұрын

Jealous unhappy people bitch 👍🏾

@sebastiancamillusnielsen228 2 жыл бұрын

hunter is a fucking beast, its incredible how fast she became an ifbb pro

@OutwithK 2 жыл бұрын

Would be my dream to get coached by these athletes

@kansasdave1426 2 жыл бұрын

I like how Brianny mentions keeping the hips high and don’t squat down with sumo.

@getstrongby4038 2 жыл бұрын

Opposite of what jamal browner and stefi Cohen say

@byakuugan914 2 жыл бұрын

"Elite Powerlifters Teach Noob to Deadlift" would have been a more appropriate title

@adolfochavez9633 Жыл бұрын

Thank you so much guys and it is amazing their knowledge. Could I have any feedback or advice regarding age, deadlifting and back problems?

@addison6665 2 жыл бұрын

I really liked the podcast with Hunter. I don't think I ever heard a female talk about their ped usage. It's really interesting

@johnnt516 2 жыл бұрын

2:32 It’s hard to look away 😂

@owencarr3782 2 жыл бұрын

I was looking at the foot positioning 😭

@johndonovan5521 2 жыл бұрын

PED's or not these girls gave great info and nice walk through of every step

@4u2nv503 2 жыл бұрын

Excellent tutorial for beginners. 💪🏼

@ronin4160 2 жыл бұрын

When I was at a powerlifting gym I honestly got the best coaching from the girls there. They just seemed to have better communication skills and knew exactly what to say for my individual mistakes.

@abdula16 2 жыл бұрын

Lol okay!

@casy6203 Жыл бұрын

I think it's because we're so detail oriented. Guys will just say, yeah that's good😒🤣 but give no pointers

@khadhraouighassen3530 2 жыл бұрын

The kid from strager things started powerlifting !

@tomriddle5986 2 жыл бұрын

Dont worry your bois Hunter and Brian got you

@FGBMatt 2 жыл бұрын

Awesome video, those chic's are awesome!

@aguilar69 2 жыл бұрын

👌

@ordinarypablo Жыл бұрын

never tried summo before, always did conventional, im def trying summo in my next max effort sesh

@ashleyhickey7685 2 жыл бұрын

Omar isuf is looking jacked jheeze

@getstrongby4038 2 жыл бұрын

😆 wowwwww I can't unsee it

@masonmalaguti3463 2 жыл бұрын

What would a natural squat deadlift bench be?

@IHACKER316 2 жыл бұрын

This was a DAYM good video . What is an SSB ?

@juliechan3343 2 жыл бұрын

Safety squat bar :)

@marcelozuniga9168 2 жыл бұрын

My boy Owen on KZfaq say what 👀👀

@owencarr3782 2 жыл бұрын

🙌🙌

@robdarvill7622 2 жыл бұрын

Thanks some great tips, why is it I’m a good conventional dead lifter but I cannot sumo dead lift to save my life because I get knee pain ?

@getstrongby4038 2 жыл бұрын

They forgot to tell him to put the grip OUTSIDE the feet

@parkersullivan6372 2 жыл бұрын

Based. Mark should have addressed this issue rather than the PED’s

@obliviontimes 2 жыл бұрын

Great stuff, can we have a conventional now?

@nateshipman8031 2 жыл бұрын

Great content! Would love to see Brianny on the Podcast at some point.

@silencerbear9347 2 жыл бұрын

Lets see him do some squaaaatttzzzz

@christopherkeeter9392 2 жыл бұрын

I'm mad that everyone's stronger than me . Crazy ..

@Crazymofo335 2 жыл бұрын

SKWAAAAATS!

@greysonjones9578 2 жыл бұрын

Please do more of these

@sgtrock2821 2 жыл бұрын

Wow I was gonna say Hunter Henderson looks like Janae Kroc kinda but would that be a negative comment? 585 was MY max DL at 165 forty years ago natty tho. Some strong ass girls. They got a passion that drives them. Do YOU? Think about it. Summer is coming.

@SLouiss 2 жыл бұрын

Fun video!

@ttytty6940 2 жыл бұрын

Wow Omar Isuf sister

@Doviruses.existbaileyonodysee 2 жыл бұрын

not that i'm strong. . . but my feet are nearly touching each other. Kinda squat down hunched over like gollum. try not to yawn. then tense clench and PUUULLL & hip thrust 😅..

@scottlee7324 2 жыл бұрын

Name of the two females in the video?

@ronroyce6 2 жыл бұрын

At least put their names in the title buddy

@jswoleinyourhole2864 2 жыл бұрын

anyone talking crap about these girls are just mad they lift more

@VTRIGGERS Жыл бұрын

We are world record powerlifters and can't out lift high school football players

@fernandocalazans1553 2 жыл бұрын

0:50 kkkkk é o karamelo da gringa haha chato igual ele

@shalami_lifts9176 2 жыл бұрын

step one: conventional

@benbraceletspurple9108 Жыл бұрын

With basic tools those girls have the strength to tear his body in half at the waist.

@shaquillegamingchannel3130 2 жыл бұрын

0:45 pls stop crying like he said

@robgee5918 2 жыл бұрын

Female 👀😅😂

@tomdavies9144 2 жыл бұрын

The info is too complicated for Owen as a beginner

@colterhinchey9266 2 жыл бұрын

They can’t teach conventional too? I’m good on conventional just want to know why when they say teaching the deadlift they don’t teach both. The title should be “teaches noob sumo deadlift”

@codycow2637 2 жыл бұрын

Sumo is a real deadlift conventional is for scumbags

@colterhinchey9266 2 жыл бұрын

@@codycow2637 🤡🤡

@LBNMKRS 2 жыл бұрын

Teach him conventional not this thing whatever its called.

@juanibarra6740 2 жыл бұрын

She pissed herself in that clip of her deadlift

@axelstone3131 2 жыл бұрын

Lol female

@scottmitchell1974 2 жыл бұрын

This is truer than people want to admit. They've artificially taken their test levels outside of female range. So, they are extra-female? Partially transitioning? That's what's actually happening. They are women+.

@synysterxdave 2 жыл бұрын

im not gonna state the obvious but i'll just draw attention to the fact we're all thinking the same thing

@PickleThePig 2 жыл бұрын

We’re all thinking you lift less than girls 🤣

@synysterxdave 2 жыл бұрын

@@PickleThePig I have cerebral palsy so no shit sherlock

@loidastellitavera4308 2 жыл бұрын

that theyre both fine as hell… same

@keithalbelli912 2 жыл бұрын

Title is clickbait!!! That’s 3 men in the video

@1neomonkey 2 жыл бұрын

If you're going to teach a noob how to deadlift, it should at least be a conventional deadlift. Nevertheless, they were still good teachers.

@masonmalaguti3463 2 жыл бұрын

The thing that bothers me bout bodybuilding and powerlifting lots of people take drugs which is technically cheating either tho there isn’t rules against it but that’s why it is a sport of substance abusers. Not saying all of them do that but many do and it’s a choice yes but I wouldn’t consider it a sport man. It’s push pull press plus substance addiction. To all the naturals out there good for you u should be proud.

@Shannon_Robbie 2 жыл бұрын

There are PL federations that test people for steroids.

@martin1234512345 2 жыл бұрын

Why should naturals be proud? I'm a lifetime natural but it's definitely not something I'm proud of. This is a super strange comment.

@masonmalaguti3463 2 жыл бұрын

@@Shannon_Robbie these 2 woman legit take them but are still competing

@PickleThePig 2 жыл бұрын

@@masonmalaguti3463 they lift in an untested fed so it’s 100% not cheating.

@hawg427 2 жыл бұрын

I was born with my feet being turned out a bit, not good for running as you can trip a lot. It make my squatting easier when going wider and also a sumo is great for a big belly lifter. LOL If your shine ain't being scraped by the bar it's too far forward ;-)