Please keep uploading on his channel I feel like this channel is becoming a back burner I totally support your podcast but I also love this channel and love to see the family

I’ve been watching you guys since Elvis was little and I’m finally having my first baby! I’m just vegetarian and I live in Indiana but I loooove your content and it’s so inspiring. I love you guys!!!

I'm not pregnant, never been, and will likely never be, but I found this video so helpful! I think these are excellent tips for just being a healthy human being ❤️

The healthiest I ever was, was when I was vegan on Maui. Sunshine and nutrient dense food is a spectacular combo. With so much activity it actually caused me to eat less as well but I never lacked energy. I was just..lighter.

I’m not vegan, I’m not pregnant but I enjoy your videos so much! Thank you for the awesome tips 💗

I found your page years ago when I went vegan and was having my first vegan pregnancy, and I’ve followed along ever since. I’m so grateful I found your channel 🧡much love and blessings to you siStar and your beautiful family 🧡🌅

I love watching your videos! I'm currently 14 weeks with my first and found this most beneficial. I'm one of the women who has suffered with Nausea, morning sickness and food aversions...cannot drink cordial juice anymore, onions are a no go along with a few other things. I am going to give your ice cream recipe a try (I have a real thing for ice and ice cream!). Also your video has made me think about what i may be/am lacking, so thank you, because I can now improve...it's never to late to change habits.

Hi Ellen, thanks for another beautiful video. I just got your 3 recipe books today and am so thrilled. They are just beautiful and it is so obvious that you really put your heart and soul into them.

Oh man, how I MISSED your videos. This was soooo informative, even when not pregnant. I miss your family videos, they always fill me with such joy and love for kind humans… (which we could use now) 🧡

Ellen I’m so happy to see a video from you this morning❤️ I’ve been really missing seeing them. You always leave me with such a good vibe feeling. I love your podcast too but can we have both xxx

If your skin is an indicator of health, you are so, so healthy!! You are glowing!!

I tried my first papaya this weekend because of you. It was delicious. I don't know where I've been the last 29 years but clearly I've been living under a rock LOL.

Hey Ellen, I'm pregnant as well (think we might be quite around the same week) and I made your ICE CREAM the other day. I added a tbsp of cinnamon as well and it's amazing! Me and my Partner are obsessed! Thank you SO much for the recipe and all the other great food ideas I got from you over the years!! All the best to you and love from Germany ❤

Good to see you Glowing!!!! You are an inspiration on plant based foods. I enjoy ur recipes you share! Im freezing coconut milk into ice cubes to make ice cream for my Grand daughters!! Thank you for all great ideas!!!🎈

Love your cook books. Wonderful reminder on eating healthy even when not pregnant.

I've never had fresh coconut water, they are not native where I live but I buy it from the store and oohhh wow, literally ignites my soul with how hydrating and thirst quenching it feels. it's delicious

YES to the chilled water thing! I’ve found this too. It’s bizarre but I find water just has to be chilled during pregnancy! Glad I’m not the only one.

I love making a spring mix salad with roasted pine nuts, chilled quinoa, sunsweet yellow tomatoes , feta, and the white balsamic dressing

Ellen you inspire me so much and you have for years. I’m trying my best to eat more plants like you. I’m pregnant with my second baby. Please never leave KZfaq, we need more people like you here! Sending you all my love from Australia! Xx

Another fun fact about avocados is that they resemble a baby in the womb and also takes about 9 months to grow. Great for pregnancies!

I am not a vegan, but I do enjoy your videos!! My husband and I suffered our first miscarriage two years ago and now are on our TTC journey again with the help of an IVF clinic. I love fruits and veggies so any information I can grab is amazing!!

If you're like me living in Europe or other parts of the world where you don't have access to locally grown quinoa then millet is a great alternative!

I absolutely LOVE this video!!! Thank you so much!! Please share more Pregnant Vegan food diaries or videos to share some great recipes to nourish momma and baby

Amazing videos! Im 26 weeks pregnant for the very first time and been watching you on and off since mango island mama days and always watched your pregnancys & birth videos with great pleasure. i can’t believe im actually pregnant this time watching! Love a fellow vegan of 16 years xx

Can you make a video on what oils and lotions you put on your stomach to prevent stretch marks!!??💕💕 loveeee you and your videos

I love your videos, keep on the good vibes beautiful radiant family!!💚🤎🌸

Omg! This video is everything! THANK YOU ♥️ and have a blessed pregnancy ☺️

LOVED this video Ellen! Keep them coming! 🙏

This is such a wonderful video ! So full of great information 🥰 thank you ! Will definitely try the the ice cream

Can you please make a video on how you keep your body in shape postpartum? Like, how you avoid stretch marks, pelvic strength after birth, etc.

I just found out I’m pregnant & decided to do water birth & that’s how I discovered your channel I love it 😅i need recipe books because I’ve been wanting to go fully plant based for years & u just motivate me to pursue it now especially that I’ve just found out I’m expecting

Thanks for the video Ellen, I hope the rest of your pregnancy goes well.

You just have amazing energy so you must be doing something right. I am struggling right now with lots of food allergies and not knowing what I can even eat. I know I will get to a healthy place again where I can eat all the amazing life giving foods that you recommend here.

Great advice, your knowledge is impressive and I love that is it genuine experience too! X

I’m not pregnant or even a mom but this was very cool to watch just for healthier food ideas & choices

Fun fact: Paprika (bell pepper / capsicum / whatever you call it), especially red ones, are even richer in Vitamin C than most citrus fruit, they actually contain about twice as much Vitamin C as oranges and lemons. If you don't have access to oranges/lemons, don't like them or just have an intolerance you can easily omit them by eating red paprika

As always your videos never disappoint. Personally my body does really well with higher amounts of cooked veggies and low fiber, low fruit, low sugar, and average protein. I love seeing how other people eat and what type of diet they thrive on. Congrats on baby #5.

I so appreciate your videos! I am five months pregnant and I am always praying my baby girl doesn't have an adhd tendencies like me. I also got sick at 19 with hyperthyroidism. Now, that I am 30 and pregnant, my midwife did tell me to take this medication because now it's too low. It hasn't bothered me for years. I love meat but I also love carrots, strawberries, watermelon, pickles and plums. I really enjoy spinach and kale but I definitely need to cook more and learn more healthy recipes. God bless you for sharing! My sister has been vegan for about two years but most of her food was not appealing to me and her fridge always smelled terrible in my opinion. I know fresh means stronger odors but I always wondered if it was a way around it. LOL.

Thank you, Ellen! Please, talk more about hair - yours is amazing!

Hi Ellen I’m not pregnant but I appreciate your content so much! And I would love it if you gave us an insight in how it is that you get vitamin D. It would mean the world! Thank you! 💛

Enjoyed this video! Thank you for posting.

Thank you for this informative video with such beautiful footage!!

Ellen I'd like you to know that you have also young audience just like me! I'm 22 and I follow some of your vegan delicious recipes even though I'm not a vegan myself! Also you inspire me in so many ways and I'm thankful for that ❤

I started making big batches of ginger tea to keep in the fridge and it has cleared up all breast pain and it makes it so much faster to go to the "bathroom" whereas before I was having to sit and wait for a while which was causing issues.

I am 100% agree with you! Fresh fruit & fresh green are must for pregnancy 🙌❤️ thank you for your video!! Very helpful

Your kids are so lucky to be growing up in Hawaii by the beach. I grew up in a huge city it sucks 😭

I’ve been watching your videos for awhile now back when you had one baby. I finally created a gmail and now I’m able to subscribe! I love that we are pregnant at the same time.☺️

We made your icecream omg it was amazing!! Lots of love from the Netherlands ♡♡

Such great tips!! Thank you. Not even pregnant...but just LOVE everything! P.S. We love your granola at our house too. I get requests for it from my husband. :)

thank you for this video Ellen! loved it. all love!

Congratulations on your 5th pregnancy! I’m new to your channel recently subscribed and I look forward to follow you along this journey specially since I my self just found out I’m pregnant with our 6th baby 🤗😳😬🤯 😁 I find myself experiencing food aversion. Which I had no idea what it was until recently, I find myself being hungry all the time but nothing seems appealing to me everything is just 🤢 specially meats and poultry. This pregnancy is really a WHOLE new experience to me compared to how easy going all 5 past pregnancies have been for me with my boy’s (the reason I firmly believe it’s finally a girl this time 🤞🏽☺️) so I found my self frustrated and still hungry last night after not enjoying dinner asking my spirt guide Raul 😇 to Please Please Please guide me to any and all KZfaq videos that can help me inform, learn and over all just help me with this food aversion of mine and how to manage it and just help me find the help I am looking for and really need and well here I am I have been watching a lot of your videos this morning and every food you’ve mentioned so far just sounds like it’s exactly what I need right now! Like i truly feel like I can tolerate it and feel good about eating “light” if I may say so with out the concern of not eating meats and poultry like I used to and feel like I am not eating appropriately… hope that made sense any how I look forward to your videos. I truly believe I am here for a reason and you have some how been put in my feed to help me with my food aversion and intrest in eating healthier this time around. Thanks in advance

Thank you, Ellen. Grateful for you!

I love how Ellen emphasizes the difference and importance between fresh fruits and processed sugars 🤗

What do you think about Celtic sea salt? What kind of salt do use? Your healthy eating has inspired me

This video makes me feel good.. I just find out i’m pregnant and i’m definitely considering vegan life stile for me and my baby!

Loved this video. I remembered to eat some sushi to get iodide. I don't like meal prep or recipe type videos but videos like this are beneficial to remind different foods to my body. Lots of love from Turkey. 💜☺️

I’m on my second vegan pregnancy and this time ive been finding a lot of inspo in your recipes, posts and cookbooks. And i feel SOOO good. Minus weeks 8-12 where i was nauseous lol but since then, ive been focusing on healthy whole food plant based and it’s made a world of difference. I definitely ate a lot more junky vegan last time around. Thank you for this content!

Really appreciated this video! Great tips!

Thank you for the inspiring video! What kind of juicer do you use? Looks like a manual one

Love this channel so much 🥰🥰🙌

you are so precious. thank you for the inspiration and example ✨💕

Do you do any meal preps to make the week simpler?

Thankyou for your super smart inspirational advice!! Love it!!!🙏🙏🙏👏👏👏😊😊😊

Hi Ellen, would love to know, where your orange squeezer is from 🍊 Thanks a lot 😘

I follow a personalized menu made by a dietician. Everyone has different needs based on lifestyle, weight, quality of sleep, food allergies. A dietician will also measure the perfect portion for you, for produce like lentils, tofu. Also for pumpkin seeds and chia seeds. It changed my life!

I’m not vegan but i do try to have vegan/vegetarian days to at least lower my animal product consumption (i just really struggle with my energy big time with a completely vegan diet unfortunately) but i love watching your videos for suggestions on healthy options!

Where do u get retinol and vitamin K2?

I have a question. I bought a juicer to make green juice into individual glass bottles. Is it okay to drink those during the week? Will the green juice go bad? I just like making it in bulk and enjoying it throughout the week. Love your videos!!

I understand how all these foods are extremely rich especially when you get them locally grown and organic. But I wonder, how does the nutrition look in these foods, when we/I buy them from the supermarket, where they might even be shipped from other countries and sometimes not even available organic. Would love to hear if there is much difference there ☺️✨

Are you planning an ebook bundle any time soon?

vegan pregnancy, children, and the lifestyle is general is just so much healthier. i remember going to a doctors appointment with my sister when she was pregnant and just hearing all of the non-vegan foods she had to cut out in risk of harming her baby… while with a vegan diet you can eat so much nutritious, delicious food and not have to worry.

I love your KZfaq. I wish I could go vegan but it’s so hard to stay away from the recipes and meats I’m so use to eating. Ik the challenge it more mental but looking at your KZfaq gives me more and more hope to reach that goal one day.

Whose been here since the raw days?! 🙋‍♀️ cooked or raw as long as it’s vegan I’ll be watching

You inspire me! Where can I find that sourdough recipe 🤩

I loveeee how you lead such a balanced plant based diet! I would love to connect for a potential podcast collaboration for a client!! Let me know and peace and love xx

Thanks for advices Nutrition yeast is it healthy during pregnancy?

I'm so in love with your channel and the message you are putting out there for healthy food and healthy pregnancy. All women should be eating this way naturally especially during pregnancy. I will include men in this too to eat healthy as well. New sub here!

Fresh banana mashed up frozen is yummy ice cream, I like it with flaxseed.

Please make a pregnancy cook book for your pregnancy faves/pregnancy nutrition tips (for those who can't buy whole pregnancy course!) 🤍

Such good advice. I really should add coconut water to my diet, especially after training. I make my own soy yogurt, sauerkraut, kimchi and bread. I also eat Miso paste as a balance to sea algae I eat. Thank you Ellen for your advice. ❤️

Ellen I love you! You are so authentic and just a huge inspiration. You are one of the reasons I eat plant based, I feel so good and strong and healthy. Love from Germany

This video is incredible. I am not pregnant but the information has been so valuable for me. Thank you for putting together such an informative video. 👏 it is truly appreciated also I want to mention that you continue to inspire me to thrive. Whenever I feel the low vibration around me and it becomes to much I think of you and how you take charge of your life and health and it always motivates me to be my best. Thank you for being a light worker even if you might not be aware.

Congratulations and I love to see all colorful foods you eat and your beautiful family. What supplements do you take specially while breastfeeding as a vegan please and thank you!!

Healthy plantbased food is always great, I find this inspirational even though I‘m not having a 👶🏻😊🤙🌺

Wonderfull Video! Thank you!

I agree that fresh Fruit and veg are the best and we all should eat more. A concern I habe however is the pesticide used to grow them even if they are organic. As you have your own garden you can decide that do use as fertilizer and pesticides etc. However my parents run a blood and urine test (and they swear on organic biological fruit and veg) and they could find Glyphosat in their bodies ( and we live in central europe where usually food is regulated more strict than in the usa).

I am not pregnant but since I love your videos so much, and I love being educated I had to watch! Been a follower for many years now. I love your channel! Thank you for helping others learn about healthy living!

Seen I watched you I see food more delicious and in the process to eat more healthy food. Always great videos

I have missed your videos!!! Loved this

Oh thank u! So glad I found your channel

What would you recommend for energy?? I’m trying to cut the coffee, but being pregnant with my third vegan baby has made me a bit tired this time around.. I control my intake to a small cup a day but I would love a recommendation for something more nourishing.

M y top book recommendation is ‘Nourishing Traditions’ by Sally Fallon

Loved this video!!

Loved watching this!! I'm hungry now!!!

Ellen, thank you so much for your videos. Because of you I had a wonderful homebirth and went vegan two years ago. At the moment I am really struggling with my health. Please pray for us we stay vegan, but get healthier. I will be missing you when youtube gets blocked in Russia (

Aloha Ellen, how do you keep the snails from eating the veggies and herbs in the garden? Mahalo

Your sourdough looks so good. Please share your recipe 🙏

Thank you so much for this INCREDIBLE information Ellen! I really appreciate it. I’m not sure if you’ll respond to this or you’ve spoken about this before but do you take prenatal vitamins? And if so, which ones do you take/recommend? Thanks again love 💕

Do you have any recommendations to replace the dulse? I’ve tried it twice and both times throat gets scratchy and then I end up throwing up 🤷‍♀️

Can I just tell you, your channel has change my mind set, I'm not fully vegan, but that te destination I'm going, and I didn't know we're to start, you help me a lot. And really teach me how to love food, healthy carbs without being afraid. You are amazing. And I wish you your family the best. You are my inspiration.