Elliptical Training Every Day for 30 Days (Amazing Weight Loss)

Рет қаралды 9,859

2 ай бұрын

I tried a new machine that i had rarely used before, the elliptical machine!
I was happy with the results!
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Пікірлер: 81

@LibertyRoleplay316 Ай бұрын

I love this guy he gives you the real results doesnt just stick his belly out for a before pic and suck it in for the after.

@BillyBrendan Ай бұрын

Thanks. I do my best!

@milena129 2 күн бұрын

Billy is really the MVP here. He has answered our fitness questions without saying a word through the years. Thank you billy for the videos ❤

@BillyBrendan 2 күн бұрын

Thanks Milena! Plenty more videos coming soon!

@janeyclark6554 2 ай бұрын

I literally just said about two minutes ago that I was going to start on the elliptical for this next 31 days I log into KZfaq and this is the first video on my feed! ❤

@BillyBrendan 2 ай бұрын

That's some coincidence! I really recommend this exercise! Good luck!

@Gaurav-dx3hj Ай бұрын

Google knows everything !

@scoobyg9875 2 ай бұрын

You probably won't read this, but I've been following you for over 3 years now. It brings me joy to check on you every now and then and see that you remain active daily and have truly came a long way. You are an inspiration to a lot of people. Keep up the good work.

@BillyBrendan 2 ай бұрын

Thanks mate. I read every comment! Thanks so much for the long time support, it means a lot to me and people like you motivate me to keep making more videos! Plenty more to come. Thanks again!

@jaytoodamnsicc Ай бұрын

That’s awesome

@Andreasplace 14 күн бұрын

Same here I always tell people how cool it is to see what would work!

@eliasknaus7659 2 ай бұрын

great work and I really like the AOT music

@thanurawelgamage 2 ай бұрын

great work man keep up the great work

@BillyBrendan 2 ай бұрын

Thanks mate. Will try!

@mmt9581 7 күн бұрын

You have the best before and after. Great Job

@BillyBrendan 5 күн бұрын

Thanks mate, appreciate it!

@PotentPondering 7 күн бұрын

Love this video. I do the elliptical for 1 hour 6 days a week. Saturday & Sunday I do it twice. You look great. Keep going

@Andreasplace 14 күн бұрын

You are my favorite KZfaqr Man!!!

@BillyBrendan 14 күн бұрын

Thanks! Very kind of you to say!

@buildwithshivansh Ай бұрын

he is my inspiration he inspires all of us from the fat that try and try but don't cry one day u will achieve your goal

@TiffanyLerman-zz9bz Ай бұрын

This is incredible tell people not to give up is incredible thank you for all the hard work 😊

@BillyBrendan Ай бұрын

Thanks for watching Tiffany! Best of luck!

@buildwithshivansh Ай бұрын

billy is on top

@rampagesmackssons508 Ай бұрын

Appreciate the videos Bill. Can we get a stairmaster vid next? 💪🏽

@BillyBrendan Ай бұрын

Thanks mate. Yep sure thing. I will have one about the stairmaster soon!

@Hamless_Kiwi Ай бұрын

That’s cool I actually do see a difference in the before and after

@BlueDotEric 2 ай бұрын

I'm 5'9" and 235 lbs, and Type 2 diabetic. Great work! 👍🏻💪🏼 This gives me some much needed motivation. What did you eat/diet wise?

@BillyBrendan 2 ай бұрын

Thanks mate. My diet was low carb and low calories, around 1700. High protein. Lots of chicken and vegetables

@BlueDotEric 2 ай бұрын

@@BillyBrendan thank you very much 🙏🏼

@johnwuethrich4196 Ай бұрын

Have you changed your diet much since u started? How old were u when this channel started? Do you consume sweets and sodas? You've clearly made muscle gain and some weight loss. Congrats

@CBWBS 2 ай бұрын

Face looks so much slimmer!

@BillyBrendan 2 ай бұрын

Thanks mate!

@KillaEatz412 2 ай бұрын

Great video keep it up I’m on my fitness journey and I’m down 20 pounds in one month content coming soon!

@BillyBrendan 2 ай бұрын

Nice one mate! Send me a comment or email when you drop your video!

@kurtzaxel7017 Ай бұрын

Do you stick to your normal diet while doing these challenges or do you cut some calories?

@BillyBrendan Ай бұрын

I usually cut calories

@8vP 2 ай бұрын

💪🏻

@BillyBrendan 2 ай бұрын

Thanks mate!

@zarahesari5599 Ай бұрын

Is it good to gain weight? I weigh 46 kg ,but I have blood cholesterol, so I need to exercise, but I also need to eat a lot, but I have no appetite

@Paige_Prescott 2 ай бұрын

I hate elliptical machines, but this makes me want to do it. ❤

@BillyBrendan 2 ай бұрын

Yeah I prefer the treadmill but the results from this were very good

@ldoubleg2006 20 күн бұрын

Very realistic for 99 percent of people out there...keep grinding bro!!!

@BillyBrendan 19 күн бұрын

Thanks mate! You too!

@Bookster95 2 ай бұрын

Have you did this challenge with the stairmaster/climber?

@BillyBrendan 2 ай бұрын

I did! Video coming soon!

@Stackztootrill Ай бұрын

Will you ever maintain your weight loss ? Or is losing and gaining in the plan?

@BillyBrendan Ай бұрын

I will be maintaining my weight loss now. I am currently at my lowest weight. More update videos on this soon!

@Stackztootrill Ай бұрын

@@BillyBrendan I’m ready to see it !

@SkyhighStarlight Ай бұрын

Thank You Billie. I cant lose weight im 97kg. I walk every day before breakfast for 22k steps. I need Jesus. Good bye Billie. Cruel world.

@BillyBrendan Ай бұрын

Keep at it. Check your diet. Don't give up!

@SkyhighStarlight Ай бұрын

@@BillyBrendan ok. I hope islam can help me. Thank you.

@badzula93 Ай бұрын

Hey it may seem impossible but consistency good rest and a diet helps, add some resistance on the machines, you can do it bud ☺️@@SkyhighStarlight

@SkyhighStarlight Ай бұрын

@@badzula93 I do it all the time so it is not that hard. Friendship helps. Waiting for the summer to arrive. Nuclear war is at the door. What a wonderful world. Thank You all the people of our dear home.

@badzula93 Ай бұрын

@@SkyhighStarlight I know!!! Times are indeed changing, you're welcome and stay safe

@masterkuba01 Ай бұрын

Do you like eat a lot after 1 project so you gain weight for a new weight loss project?

@BillyBrendan Ай бұрын

Not intentionally

@mommee4447 28 күн бұрын

Are you gaining weight back again and then doing a new workout? Every video it seems like you start weight is back up again? Serious question

@BillyBrendan 28 күн бұрын

This was the last time. I am now keeping it off hopefully

@worldofdre2232 22 күн бұрын

Im assuming your diet stayed the same within the 30 days?

@BillyBrendan 22 күн бұрын

Lowered calories and carbs during it

@lrqelf._. 19 күн бұрын

wow amazing i have to workout everyday too😂

@BillyBrendan 19 күн бұрын

Thanks! Yeah it helped me a lot

@worldofdre2232 22 күн бұрын

Im trying to lose my 'Moobs' whats the best exercise is your experience?

@BillyBrendan 22 күн бұрын

Low calorie diet with weights and walking/ running. Helped me the best

@Middel_class_boy18 2 ай бұрын

What is timing..??

@BillyBrendan 2 ай бұрын

It says at the end of the video

@CoolGuyWithShoesOn 2 ай бұрын

Dude let me preface this by saying that you are an active and likeable guy. But you must be doing something wrong if you‘ve been working on your body for 5 years (I‘ve seen some of your older videos) and your still carrying that fat. My guess is it comes down to your nutrition. If so, go take that more seriously! You have a good predisposition for a tonned body, I can see that; go get it if that‘s what you want :)

@BillyBrendan 2 ай бұрын

Thanks mate. Yeah nutrition is key! I am working on it always. I will be my lightest weight yet this year hopefully! Thanks for the support!

@chanda06 2 ай бұрын

You are a handsome man either way 💋

@BillyBrendan 2 ай бұрын

Thanks. That's very kind!

@ashash820 Ай бұрын

Was this the only work out you did in the gym in the 30 days? 👏

@BillyBrendan Ай бұрын

Few weight sessions as well

@berg0444 Ай бұрын

Try high carb, low fat vegan for 30 days.

@BillyBrendan Ай бұрын

No thanks. I don't eat to much carbs and I find they are detrimental to my health. I also like healthy fat and meat so I can't do this challenge unfortunately

@ayushsingh6545 10 күн бұрын

Don't want to disrespect or insult your progress,but i watched your video and got inspired by you around 4 -5 years back ,i was obese And i pulled a weight losss Covid came... Gained back all the fat In 3 months agained pulled a fat loss again But brother you are still posting big belly pics I am curious,whats going on?

@BillyBrendan 10 күн бұрын

Wait until my next few videos. I have beaten my failings

@ayushsingh6545 10 күн бұрын

@@BillyBrendan good luck brother