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If you have been in a narcissistic relationship, it is highly likely that you are hyper-empathetic. Empathy is the ability to see things from another person's perspective and even feel their pain. However, many partners of narcissists are also toxically empathetic. They lose themselves in the relationship, feel their partner's pain more than their own, and carry shame and guilt for their toxic partner.
In this episode, I am going to teach you four practices you need to overcome this issue so that you can find clarity and remove yourself from the bind of your toxic relationship.