End Belly Fat With Tapping

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End Belly Fat With Tapping

Рет қаралды 3,307

Күн бұрын

You can put an end to belly fat with EFT tapping. There are some very specific emotional things that cause you to gain and hang on to fat in this area of your body.
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Hi, I’m Sharon Smith! I'm a Pain Relief Expert and Intuitive Energy Healer.
Pain is not the problem but rather a symptom of a larger underlying problem. Releasing pain or a painful issue is simply a part of the journey to wholeness.
Your thoughts and feelings-your emotions-have a powerful effect on the way you feel physically.
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Пікірлер: 43

@k41418 Жыл бұрын

Thank you for this. When doing the compassion tapping I found I wanted to change the wording to they couldn't love the way you needed to be loved or they loved you the best they could instead of sorry they didn't love you. Most parents, not all, love their kids but arent always capable of showing it or putting aside their own traumas.

@sharonosmith Жыл бұрын

Glad it was helpful! Great changes to the wording--well done.

@restituare Жыл бұрын

Sharon . . . I'm 68, the second part . . . tears flowed. Thank you.

@sharonosmith Жыл бұрын

Tears are a good thing Joe. Well done.

@mariatomesek6846 7 ай бұрын

Thank you so much Sharon, I am still sobbing. Tears are rolling. So powerful. Since about age of 6, mum didn’t kiss me or hug me. I was told, I was strong enough to go through life. I ate box of aspirin 2 times, around age of 10/11, thought no one loves me, no point to live. So so hard to go back to this. 🙏🙏🙏❤️

@sharonosmith 7 ай бұрын

Those are some powerful and traumatic memories. You may want to explore some of the videos in my playlist for Childhood Trauma: kzfaq.info/sun/PLtjKCxqECC2VaYUUjNasucbV3r6KQ1YjW

@mirashahh789 4 ай бұрын

I am glad you didn't give up on yourself. You are very very strong. You will get the love you deserve.

@9247mw 17 күн бұрын

This was amazing ❤ thank you. How powerful

@sharonosmith 16 күн бұрын

You are so welcome

@kasiao1984 Жыл бұрын

Wow, I cried so much, this is so strong. I will definitely repeat it again. Thank you

@sharonosmith Жыл бұрын

Good work! Are you in my Facebook group? Join My Private Facebook Group: facebook.com/groups/sharonosmith

@poojaubale9783 3 ай бұрын

Thank you ❤

@sharonosmith 3 ай бұрын

You are so welcome!

@andreamoore4595 Ай бұрын

Thank you 😊

@sharonosmith Ай бұрын

You're welcome 😊

@ciggytwiggy 2 ай бұрын

I love this❤❤❤

@sharonosmith 2 ай бұрын

Thanks!

@toninachappell6809 Жыл бұрын

Thank you Sharon. Can't physically buy you a coffee but am doing so in my ❤ xx

@sharonosmith Жыл бұрын

I am gratefully having coffee with you in my heart!!! Thanks Toni!♥

@lynnpinto753 Жыл бұрын

Tapping starts at 1:02 (for my reference)

@emilybolster2382 Жыл бұрын

Wow thank you so much Sharon, so powerful

@sharonosmith Жыл бұрын

You are so welcome

@megan_sea3 Жыл бұрын

SPOT ON! Thank you!

@sharonosmith Жыл бұрын

You are so welcome

@meghnaponarkar2514 Жыл бұрын

Thank you so much for this beautiful tapping I never realised that my younger self was holding on to so many emotions still. I am ready to let go all the emotions. Thank you 🙏 How often should i tap to release all the Belly fat and fat in my body?

@sharonosmith Жыл бұрын

I'm glad you enjoyed this one. How often you need this is determined by you...I make suggestions for other work at the end of this video too.

@towpottsfam7631 Жыл бұрын

Thanks so much for this, I think (hope) this will be the solution... always thought my pot belly (that looks like a beer belly and was present even when I was skinny) was from anger. Emotionally neglected child/teen. Thankyou How often should we do it? Do we say the words out loud? Should people do this tapping in private? Oopps I was doing it along side you and I did replace the word 'you' with the word "I" whoops I hope no damage done. Will do again with "you" Thanks ❤

@sharonosmith Жыл бұрын

I'm glad you like this one! Do it as often as you feel you need...and definitely work with some of my other videos in the "Emotional Healing" playlist.

@amarasunflower6914 Жыл бұрын

Thank you so much for this! I would love to see more videos on the belly fat or other areas. Also, do you think all the talk of food shortages in the news and increased food prices could have triggered a very primal survival button to store more fat for latter?

@sharonosmith Жыл бұрын

You're welcome! Yes, our thoughts create feelings that determine our internal and external experiences. I recommend you change your mind using tapping (or any tool you prefer) and shift your focus away from lack.