#malbok#eel#summerfood
Hi there!
On Malbok, traditionally one of the last hot days of the year, people generally eat ginseng chicken soup or other similar dishes to find "balance" between the "elements" in their body.
I am going to share a healthy summer dish, simply a delicious way to escape the heat.
This grilled eel recipe is rich in nutritions and
if you have this all purpose soy sauce at home,
you can simply make this dish!
So, please try this recipe and stay healthy.
How to make all purpose soy sauce link;
• [ENG SUB]EP281-만능 간장) ...
FOLLOW ME:
_ Instagram:
/ scook_jilee
/ scook_cheongdam
CONNECT :
www.soodocookin...
[RECIPE]
Ingredients
2 portions rice
1 eel, sliced in half in lengthwise
1/2T salt
2T rice wine
20g ginger, sliced, steeped in water
3leaves perilla leaves, sliced
sesame seeds t.t
sauce) all purpose soy sauce 2T, rice wine 1T
onion sauce)sliced onion 50g(1/4), water 1/2C, all purpose soy sauce 1 1/2C
Preparation
1. Season the eel with rice wine.
2. In a heated pan, cook the eel over a medium heat for 5minutes; slice to desirable size. Continue to cook for another 5 minutes. (Cooking time may vary depending on the size of the eel)
3. When the eel is cooked, add the sauce and baste over the eel; Reserve the cooked eel.
4. In a pan, add the onion sauce ingredients to make the sauce. serve over a bowl or rice, eel then garnish with ginger, perilla leaves and sesame seeds.
3.