Ep. 11: Health Is Wealth - The Gym Rat

  Рет қаралды 81

The G.L.A.M.B. Design

The G.L.A.M.B. Design

Ай бұрын

In this usually short, yet effective episode I talk about my fitness journey after a massive weight loss. I haven't always been consistent but I have been dedicated to the healthy lifestyle change. Is being a gym rat the only path to a fit lifestyle, or can it look different for anyone and everyone? Listen and learn.🎧
Please don't forget to subscribe, like, share, and comment your thoughts! I want to connect with you all and start building my TRIBE to join me on my healing journey - here's the link to the mother load of all the ways to connect with me linktr.ee/Victoriarose_ 🫶🏼
Lots of Love & Sparkle 💖
-V
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.
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#gymrat #workout #healthylifestyle #healthyhabits #dedication #healing #healingjourney #podcast #podcastersofinstagram #podcasting #podcaster #youtuber #docuseries #series #vicstory #storytime #explore #explorepage #viral

Пікірлер: 3
@MzShanti973
@MzShanti973 Ай бұрын
Another dope episode, as per usual. ❤ I got back into working out-consistency is definitely where I’m lacking. But as I get older, I know it’s necessary.
@she.is.victoriarose
@she.is.victoriarose Ай бұрын
We all struggle with consistency but as long as we remember to get back on track that’s all that matters. It’s the long term lifestyle change and commitment to being healthier that matters 💪🏼 you got this!
@MzShanti973
@MzShanti973 Ай бұрын
@@she.is.victoriarose thank you sooo much! Very much appreciated boo!❤️❤️
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