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Joshua and Ryan talk about several modern crises-depression, loneliness, addiction, connection, belonging, and meaning-with author Johann Hari. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at / theminimalists
Questions answered in this episode:
How do I increase my happiness and live a more fulfilled, meaningful life in spite of the daily barrage of negativity from social media and the Internet? (01:04)
Are the allegedly high rates of depression accurate? (25:57)
As an introvert, how do I develop connections with others? (29:08)
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