Am 91, widow with no kitchen help, have major coronary disease and leaky Aorta valve. After a life of American commercial foods along with being overweight at 200 lbs. Began your plant based program in August 2019 and 100% faithfully following Dr. Esselstyns 2009 book(NO OILS and nothing from a mother with a face). Have lost 30 lbs, feel great with more energy, got rid of angina bouts, - once I learned how to shop.

I love love your family. Truly inspiring.

OMG--------THANK YOU ESSELSTYN FAMILY !!!!!!!!! I quit eating ALL animal products 6 days ago. I just bought Engine 2 Diet & have you all to thank for helping OPEN my eyes

Love these ladies! One of my favorite videos of all time, is Jane's demonstration of diabetes. Everyone needs to see this clear, simplistic explanation! It was like a light bulb going off in my head and cleared up all the misinformation that is out there.

Wow, what a grand family! A joy to so many people! Thanks for sharing your lovely lives with us!

I never miss their videos and have watched most several times. Love the recipes AND Jane and Ann! Very informative and entertaining videos!

I just watched their sweet corn sauce recipe this morning and now this. You have ALL simplified things. I think that’s the most important thing. If it’s not easy, I won’t do it. I’m sitting here eating a bowl with spinach, brown rice, black beans, corn, salsa and hot sauce. A favorite. And, Rip, I recently found out my brother and sister-in-law went plant based which shocked me as they’ve never been too supportive of the way I eat. When I asked what made them decide to do it they said they had watched “this documentary called Game Changers”. Don’t know if you know but you should know what a big deal this is and the genius of Game Changers. It’s a palatable documentary that won’t turn people away and is presented in a way that just makes sense.

Love all your family Great Inspiration to us all!

Thank you!!! I love listening to all your tips and tricks to help us out! I'm not going to miss one episode!!! Jane and Ann are amazing too! I love watching them in the kitchen!! Please keep your podcast coming!

I watch your mother and sister on youtube and have their cook book, great recipes. I was pescotarian for 40 yreas and have been vegan 7 years now, feeling great ! Thank you and love your podcasts.

Always love Jane and Anne. Sweet sweet ladies with so many cook recipes and cooking techniques.

Val Marie here! Absolutely love you three, Dad too! Love their videos, their humor, and enthusiasm. My dream would be to actually meet you! Please come on up to Canada!

So grateful to you all. I never miss Jane's KZfaqs.

Love listening to all you guys. Great episode.

Love love loved this! 🌱💪🙏

Thank you (Esselstyn family) for sharing all your tips and strategies for eating WFPB. Its easy to eat vegan junk food (theres more each day), however, you show how easy it is to open a can or your fridge and eat from there. I especially love that you do not always agree...gives perspective, makes for a fun podcast and (yay) you are a normal family :) From New Zealand.....you could do a camp here in Nelson NZ!

Amazing!! So many helpful ideas. I might have a long way to go but I am committed! Many thanks

The next book could be a combination of all the books and call it PLANTIFUL LIFESTYLE.😋🌱

I love watching their videos! They have great ideas for yummy healthy food that are easy and quick to prepare. THANK YOU!!!

I love this! Thanks for all you guys do! I also wanted to mention that I watched a Kitchen Rescue video that you did, Rip. I loved that you said your home is your sanctuary and you shouldn’t have to have willpower in your sanctuary. So true!!

Beautiful family! I love you so much!!

Yes!! I've been waiting for this video!! 🌱💪😇💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕🎬Yay!! For the Seven Day Rescue Diet book SUPER EASY BOWLS AND FLATBREADS. SUPER EASY!!!! 🌻🌻🌻🌻🌻

Thank you Emily Smith for the kind remarks. I have three senior daughters who are partially into the PB program after providing them with Dr. Esselstyn's book and the Dr. Campbell's China Study. They are in the initial adjustment stage and are trying. It is a hard sell after a life of "super delicious" processd foods and society's need for instant gratification.

Loved this! What was the favorite utensil??? Never heard of it.

Great podcast. Love the meal ideas. Thank you.

There are hundreds of so called WFPB websites these days. I think the things I learn here, the balance etc. is really all I need.

38:85 Mom Ann: Do you make your own hummus??! Son Rip: I do. 😋😂😂😂😂😅

😘💕💕💕💕💕🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌻 THANKS GUYS!!

Great way to start the season! Jane's friend is right.... you're making it "sexy", and I mean that in a marketing way, too. Meaning "it's cool" to talk about. I have a question! The ladies never really mention freezing things. What does your (plural-for all 3 of you) freezer look like on any given week re sauces, etc.?

Please come to Cape Cod for a seminar!!

Replace the nuts in Jan's sauces with beans or pureed cauliflower. My favorite breakfast is a whole roasted sweet potato (450F 70 min) and a huge pile of steamed green beans, zucchini, bok choi, and red peppers. I like to dry roast a diced eggplant naked to top my pasta marinara con kale (half rice linguini and half steamed spaghetti squash.)

Am I supposed to be seeing a video? I only see static pictures. I was hoping for a demo video.

Great interview but kombucha is a drink and kabocha is the squash.

Is there a recipe or video for that open faced potatoes that Ann makes?

You need a picture for every recipe of the final dish in every book. Very inspired otherwise. This may change the cost of the book, and the Time-to-Market". Don't worry about the substitutes, I can handle that: No cabbage, cilantro, cumin (these make me sick), and I substitute in whatever I have at home that I can stomach.

Is coffe ok?