Am 91, widow with no kitchen help, have major coronary disease and leaky Aorta valve. After a life of American commercial foods along with being overweight at 200 lbs. Began your plant based program in August 2019 and 100% faithfully following Dr. Esselstyns 2009 book(NO OILS and nothing from a mother with a face). Have lost 30 lbs, feel great with more energy, got rid of angina bouts, - once I learned how to shop.
@dharmadoused17494 жыл бұрын
Your story is inspiring to me, I’m only 25, and majority of my family eats in the American commercial food style as well. I switched to the Whole Food Plant Based (No Oil) life style at the start of 2020, and I’ll never look back. My father has an enlarged heart, and my widowed grandmother has some food born illnesses as well, but I’m hoping that in time they might be open to hearing me out about this lifestyle.
@Prairielily044 жыл бұрын
John Piety What an inspiration you are! Congratulations!
@dmbmeister04 жыл бұрын
John, this is wonderful. I'm so proud of you. You, like me, probably wish you had known about this way of eating when we were younger. Wishing you the best.
@FiberFairy22 Жыл бұрын
so awesome!
@patricianiles80394 жыл бұрын
I love love your family. Truly inspiring.
@suzied.83014 жыл бұрын
OMG--------THANK YOU ESSELSTYN FAMILY !!!!!!!!! I quit eating ALL animal products 6 days ago. I just bought Engine 2 Diet & have you all to thank for helping OPEN my eyes
@carolynblakeney9664 жыл бұрын
Suzie- welcome to your new world, free from the emotional, ethical, and health burdens of the slaughterhouse. You got this!
@christiwright12144 жыл бұрын
Love these ladies! One of my favorite videos of all time, is Jane's demonstration of diabetes. Everyone needs to see this clear, simplistic explanation! It was like a light bulb going off in my head and cleared up all the misinformation that is out there.
@nancyravenel9154 жыл бұрын
Wow, what a grand family! A joy to so many people! Thanks for sharing your lovely lives with us!
@cherirowden4 жыл бұрын
I never miss their videos and have watched most several times. Love the recipes AND Jane and Ann! Very informative and entertaining videos!
@jesusfan31514 жыл бұрын
Same here!! 🌱💪💕💕💕
@lauralvegan28354 жыл бұрын
I just watched their sweet corn sauce recipe this morning and now this. You have ALL simplified things. I think that’s the most important thing. If it’s not easy, I won’t do it. I’m sitting here eating a bowl with spinach, brown rice, black beans, corn, salsa and hot sauce. A favorite. And, Rip, I recently found out my brother and sister-in-law went plant based which shocked me as they’ve never been too supportive of the way I eat. When I asked what made them decide to do it they said they had watched “this documentary called Game Changers”. Don’t know if you know but you should know what a big deal this is and the genius of Game Changers. It’s a palatable documentary that won’t turn people away and is presented in a way that just makes sense.
@MSKCCooke4 жыл бұрын
That corn sauce was the first recipe I tried! It is WONDERFUL!
@carrolinebennett54624 жыл бұрын
Love all your family Great Inspiration to us all!
@elizabethnickel36844 жыл бұрын
Thank you!!! I love listening to all your tips and tricks to help us out! I'm not going to miss one episode!!! Jane and Ann are amazing too! I love watching them in the kitchen!! Please keep your podcast coming!
@cherylmunro18084 жыл бұрын
I watch your mother and sister on youtube and have their cook book, great recipes. I was pescotarian for 40 yreas and have been vegan 7 years now, feeling great ! Thank you and love your podcasts.
@jingles19634 жыл бұрын
Always love Jane and Anne. Sweet sweet ladies with so many cook recipes and cooking techniques.
@777Valmarie4 жыл бұрын
Val Marie here! Absolutely love you three, Dad too! Love their videos, their humor, and enthusiasm. My dream would be to actually meet you! Please come on up to Canada!
@fairelaine4 жыл бұрын
So grateful to you all. I never miss Jane's KZfaqs.
@elainewatkinsflc4 жыл бұрын
Love listening to all you guys. Great episode.
@butterflylove26424 жыл бұрын
Love love loved this! 🌱💪🙏
@dianecouchman35204 жыл бұрын
Thank you (Esselstyn family) for sharing all your tips and strategies for eating WFPB. Its easy to eat vegan junk food (theres more each day), however, you show how easy it is to open a can or your fridge and eat from there. I especially love that you do not always agree...gives perspective, makes for a fun podcast and (yay) you are a normal family :) From New Zealand.....you could do a camp here in Nelson NZ!
@pamtewes52764 жыл бұрын
Amazing!! So many helpful ideas. I might have a long way to go but I am committed! Many thanks
@jesusfan31514 жыл бұрын
The next book could be a combination of all the books and call it PLANTIFUL LIFESTYLE.😋🌱
@monicatong54484 жыл бұрын
I love watching their videos! They have great ideas for yummy healthy food that are easy and quick to prepare. THANK YOU!!!
@ginaf44034 жыл бұрын
I love this! Thanks for all you guys do! I also wanted to mention that I watched a Kitchen Rescue video that you did, Rip. I loved that you said your home is your sanctuary and you shouldn’t have to have willpower in your sanctuary. So true!!
@eugeniapledger7464 жыл бұрын
Beautiful family! I love you so much!!
@jesusfan31514 жыл бұрын
Yes!! I've been waiting for this video!! 🌱💪😇💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕🎬Yay!! For the Seven Day Rescue Diet book SUPER EASY BOWLS AND FLATBREADS. SUPER EASY!!!! 🌻🌻🌻🌻🌻
@johnpiety75154 жыл бұрын
Thank you Emily Smith for the kind remarks. I have three senior daughters who are partially into the PB program after providing them with Dr. Esselstyn's book and the Dr. Campbell's China Study. They are in the initial adjustment stage and are trying. It is a hard sell after a life of "super delicious" processd foods and society's need for instant gratification.
@trish34814 жыл бұрын
Loved this! What was the favorite utensil??? Never heard of it.
@lindaberardi83074 жыл бұрын
Great podcast. Love the meal ideas. Thank you.
@vickitate71484 жыл бұрын
There are hundreds of so called WFPB websites these days. I think the things I learn here, the balance etc. is really all I need.
@jesusfan31514 жыл бұрын
38:85 Mom Ann: Do you make your own hummus??! Son Rip: I do. 😋😂😂😂😂😅
@jesusfan31514 жыл бұрын
😘💕💕💕💕💕🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌻 THANKS GUYS!!
@MSKCCooke4 жыл бұрын
Great way to start the season! Jane's friend is right.... you're making it "sexy", and I mean that in a marketing way, too. Meaning "it's cool" to talk about. I have a question! The ladies never really mention freezing things. What does your (plural-for all 3 of you) freezer look like on any given week re sauces, etc.?
@pamtewes52764 жыл бұрын
Please come to Cape Cod for a seminar!!
@suzyq67674 жыл бұрын
Replace the nuts in Jan's sauces with beans or pureed cauliflower. My favorite breakfast is a whole roasted sweet potato (450F 70 min) and a huge pile of steamed green beans, zucchini, bok choi, and red peppers. I like to dry roast a diced eggplant naked to top my pasta marinara con kale (half rice linguini and half steamed spaghetti squash.)
@anneswan88794 жыл бұрын
Am I supposed to be seeing a video? I only see static pictures. I was hoping for a demo video.
@rklevens4 жыл бұрын
Great interview but kombucha is a drink and kabocha is the squash.
@mairzeedotes54844 жыл бұрын
Is there a recipe or video for that open faced potatoes that Ann makes?
@4Rascals3214 жыл бұрын
You need a picture for every recipe of the final dish in every book. Very inspired otherwise. This may change the cost of the book, and the Time-to-Market". Don't worry about the substitutes, I can handle that: No cabbage, cilantro, cumin (these make me sick), and I substitute in whatever I have at home that I can stomach.