EP27 - Creating Offensive & Defensive Angles In Boxing , Southpaw & Orthodox

Рет қаралды 15,098

Күн бұрын

In this episode of Pullmanomics, professional boxing trainer John Pullman takes a deep dive into how to create boxing angles for defensive and offensive purposes from the midrange area. We will demonstrate both the southpaw and orthodox stance and cover a variety of ways to practice creating angles. Great fighters such as Floyd Mayweather, Vasiliy Lomachenko, Shakur Stevenson and Gervonta Davis are all masters at creating angles in their fights and good to watch while practicing your technique.
Check out more full episodes here: • Full Episodes
Check out Southpaw content here: • Southpaw Boxing
Check out more boxing tips here: • Boxing Tips
Credits:
Lead Trainer & Executive Producer: John Pullman
Editor & Producer: Brian Gallotto
Technical Director: Mariam Gevorkyan
Camera: Road Work Visuals, www.roadworkvisuals.com/
Music: Rich Mutts - @richmuttsmusic2476
Graphic Design: Ashley Wartonick
Professional Fighters: Joshua Zuniga, AJ Jarrah, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko
00:00 - Intro
00:55 - Creating Angles As Defensive Tool
02:06 - Combining Slip & Escape to Create Angle
03:17 - Combining Roll & Escape to Create Angle
04:20 - Creating Defensive Angles With Pivoting
06:42 - Creating Angles for Offense
08:03 - Combining Roll & Offense
09:43 - Creating Offensive Angles with Pivoting
13:29 - Practicing Southpaw Angles On Heavybag
15:50 - Practicing Southpaw Angles with Pivot on Heavybag
16:58 - Practicing Angles On Heavybag in Orthodox Stance
18:30 - Practicing Angles On Heavybag in Orthodox Stance with Povit
20:15 - Outro

Пікірлер: 48

@georgebowman1060 2 ай бұрын

Defense/offense/footwork/bagwork/angles all in one video.. thanks.

@PullmansGym 2 ай бұрын

Happy to hear you enjoyed the video 🙌🏻

@lablack2000 Күн бұрын

Coach great video & great quality content, I’m impressed

@sarahm.romero2288 Жыл бұрын

These videos get better and better, thank you coach! Can’t wait to practice this.

@PullmansGym Жыл бұрын

Thank you! Let us know how it goes!

@danmclaughlin1180 Ай бұрын

I truly believe in years to come there won't be a dominant hand. South paw & authox will become a thing of the past. Your mental game will win

@PullmansGym Ай бұрын

Some may say boxing is more mental than physical

@dx5soundlabs939 Ай бұрын

Changing between each fluidly is where its at. The dogmatic adherence to orthodox or southpaw has always been one of my biggest beefs with boxing

@guest0046 Ай бұрын

Its not about switch hitting or which side is this or that. Its about how you wire your brain. Staying one side always or changing stances both have advantage and disadvantages. I think coaches does right to keep people one sided, until they are skilled enough to move away from that if they want to, on their own. By keeping to being dominant to one stance only you will be more reactive and have better muscle memory to your boxing. You will be able to pull out more reps staying the same side than if you did both. Then you would only have (if you do both sides the same amount) 50% of the reps and training for each side. The upside of being good on both sides is that while you lose reps on each side and wont be as sharp as someone who trains one side only, you changing they dynamics of the fight at your discression will give you the strategic advantage. Everyone have more experience fighting orthodox fighters, even southpaws prefer to fight orthodox. So being the only southpaw will give you some advantage to strategy. I like switch hitting and changing stances to switch the style up and change the rhythm. My combos, bread n butter and tactics in orthodox stance differs from my southpaw ones. Anyways there's more to it than what I wrote.

@eugenymalo8704 10 ай бұрын

Great channel! Fundamentals over tricks any day.

@PullmansGym 9 ай бұрын

🙌🏻🙌🏻🙌🏻 thank you!

@glenevans6916 Ай бұрын

This is great stuff and I’m so appreciative for the fact that you approach it from southpaw

@PullmansGym Ай бұрын

Thank you so much! We're so glad to hear you are enjoying the southpaw content.

@jonathankippert5367 Жыл бұрын

Great video on the fundamentals! I really appreciate that you demonstrate with both orthodox and southpaw fighters! Great channel bro

@PullmansGym Жыл бұрын

Thank you so much! Glad you find it helpful!

@ESM77 11 ай бұрын

Hey man I am completely new to boxing but wanting to learn how to properly protect my family…. son is 2 and I want to teach him one day as well… your videos are very well broken down and very helpful. Thank you for your content.

@PullmansGym 11 ай бұрын

Thank you for your comment. Boxing is such a great workout for so many different reasons. Best of luck with your training!

@jesseb5076 Жыл бұрын

Excellent drills coach …. Im gonna practice these with my students 👊🏾🥊💯

@PullmansGym Жыл бұрын

Hey thank you so much, glad to hear this is helpful for you! Let us know how it goes with your students. 💪💪💪

@Teleios15013 5 ай бұрын

This video was gold. Thank you 🙏

@PullmansGym 5 ай бұрын

Thank you, we appreciate your support!

@JoelTGM 8 ай бұрын

Awesome video thanks

@PullmansGym 5 ай бұрын

Glad you enjoyed it, thank you for your support

@oldknee Ай бұрын

Great content, thanks for sharing southpaw demonstrations in many of your videos.

@PullmansGym 27 күн бұрын

Thank you for your support! So glad you are finding the southpaw content helpful 🙏🏼

@sovannarameak3999 11 ай бұрын

Love the videos much love from New Zealand

@PullmansGym 11 ай бұрын

Thank you so much! Happy to hear you are enjoying them 🙌🏻

@user-kp3pv6lg6u 11 ай бұрын

very useful, keep going

@PullmansGym 11 ай бұрын

Thank you!

@marcedwards2464 2 ай бұрын

Good 👍🏽

@PullmansGym Ай бұрын

Thank you! 👍🏻

@ALHat22 8 ай бұрын

Love it, notice they aren’t crossing there feet. Stay balanced, stay guarded. Love it, do it and repeat it

@PullmansGym 5 ай бұрын

Thank you!

@georgebowman1060 2 ай бұрын

Awesome 👍

@PullmansGym 2 ай бұрын

Thank you for your support!

@sashaneate744 5 ай бұрын

Quality video, thanks for sharing your insight. If I’m right in thinking when your not at the level of someone who has seen the same repetitive / predictable patterns (me) you’d have to rely heavily on your eyes and timing. Do you have any videos on how to improve on timing / reactions? Or is sparring the best way? Would be great to hear your view. Thank you. UK 🇬🇧

@unknown_4.4 2 ай бұрын

This video wass 10000/10

@PullmansGym 2 ай бұрын

Thank you! 🙌🏻 glad you found it useful

@jonathankippert5367 Жыл бұрын

I’m curious on your thoughts on this… I have sticks but I haven’t used them much yet because I like having my students/training partners get used to seeing “real” punches coming so I almost only do these type of drills as partner drills. Do you think there is a benefit to using the sticks compared to having a training partner throw actual punches but with “light” power behind them to help the students learn without getting hurt?

@PullmansGym Жыл бұрын

My philosophy is you always work with what you have. I think the real thing is always the best thing (actual partners like you said), but what I like about the sticks is that they add extra distance. If you can control distance with someone that has sticks and get in and out, then when someone arms are regular length, its a lot easier. Does that make sense? Thanks for your question and feedback!