EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!

Рет қаралды 245,562

Жыл бұрын

This was an amazing talk with my friend and colleague Dr Paul Mason, covering a vast array of topics over a 2-hour period!
Dr Mason is a Fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy, and Occupational Health. After treating patients with, and lecturing on, low carbohydrate diets for several years, he is now an internationally recognized authority in this field.
I highly recommend watching all of his lectures and interviews online and finding out more about him and his work on his website below. Enjoy!
1:52 - Who is Dr. Paul Mason?
4:13 - When did Dr. Mason stop eating plants?
6:11 - What controversial truths did Dr. Mason discover?
8:02 - Seed/vegetable oils
14:50 - Saturated fat doesn't raise LDL
17:52 - What Dr. Mason thinks about fiber
25:50 - Insect protein
32:45 - Inflammatory bowel disease and carnivore diet
36:00 - Gut microbiome
46:40 - Are statins effective?
52:10 - Diet and mental health
1:00:47 - What is inflammation
1:06:49 - Insulin resistance and mental health
1:09:06 - Are there any carnivore foods that are problematic?
1:15:15 - Masai and the Akykuyu (carnivore vs vegan tribes in Africa)
1:20:58 - Does Dr. Mason put patients on a carnivore diet?
1:22:17 - Carnivore diet and athletic performance
1:27:18 - Cholesterol and statins continued.
1:30:58 - Atherosclerosis
1:36:43 - Plant sterols and red blood cells
1:41:33 - Thoughts on vitamin D
1:49:49 - Effects of sun exposure.
Website
www.drpaulmason.com.au
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Twitter
/ drpaulmason
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For more of my interviews and discussions, as well as other resources, go to my Linktree at: ✅ linktr.ee/DrChaffeeMD
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Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#nutrition #keto #carnivore #fyp #motivation

Пікірлер: 1 100

@shivatk2905 Жыл бұрын

1:52 - Who is Dr. Paul Mason? 4:13 - When did Dr. Mason stop eating plants? 6:11 - What controversial truths did Dr. Mason discover? 8:02 - Seed/vegetable oils. 14:50 - Saturated fat doesn't raise LDL. 17:52 - What Dr. Mason thinks about fiber. 25:50 - Insect protein. 32:45 - Inflammatory bowel disease and carnivore diet. 36:00 - Gut microbiome. 46:40 - Are statins effective? 52:10 - Diet and mental health. 1:00:47 - What is inflammation. 1:06:49 - Insulin resistance and brain health. 1:09:06 - Are there any carnivore foods that are problematic? 1:20:58 - Does Dr. Mason put patients on a carnivore diet? 1:22:17 - Carnivore diet and athletic performance. 1:27:18 - Cholesterol and statins continued. 1:30:58 - Atherosclerosis 1:36:43 - Plant sterols and red blood cells. 1:41:33 - Thoughts on vitamin D 1:49:49 - Effects of sun exposure.

@Norman_Gunstan1 Жыл бұрын

Wow 😮❤

@steaksaltwaterguy9485 Жыл бұрын

Thank you

@AnnaMarina01 Жыл бұрын

Thank you so much!

@C_Brucehard Жыл бұрын

Thank you

@lmrgaines Жыл бұрын

Thanks a lot!

@enchanted1800 Жыл бұрын

I've been a nurse for 24yrs and I swear I've learned more from Dr. Mason then I've learned in many years of nursing. Incredible man!

@anthonychaffeemd Жыл бұрын

Yeah he's awesome!

@davepeterschmidt5818 Жыл бұрын

Dr. Mason is awesome. His content is top notch.

@ceciliepedersen7402 Жыл бұрын

You are awesome too, Anthony 🥰 I have learned so much from both of you. Fantastic video.

@jonelleolds-ruppel1159 Жыл бұрын

What’s great is you’re willing and open to learn while so many are not.

@nobletreebird Жыл бұрын

The nice thing about him is he's not a d*ck. Baker and Bart are. Judy and him are my faves for introducing people to the concept.

@michaelainsworth6849 6 ай бұрын

It’s amazing to be able to walk into a grocery store and have no cravings for any of the junk anymore. I go straight to the meat and walk out. That is powerful.

@SearchingForWellness 9 ай бұрын

I have been a nurse for 23 years with 4 of those years as a Diabetic Educator managing a diabetes clinic and teaching patients about insulin pumps and CGMs. We were not allowed to teach patients about low carb diets because it was against ADA recommendations. It is beyond refreshing to hear doctors that are not scared to go against the so called “truths” that are being pushed down our throats. I have Hashimoto’s and multiple other health issues to which I have been offered nothing but surgeries and pills to correct. I have been keto for the past 3 years and it has made a great difference in symptoms, but when we return from vacation, my husband and I are going full carnivore for the 90 day challenge. Beyond excited! Have been binge watching all of these doctors and taking notes. Thank you Dr. Chaffee and Dr. Mason for sharing your knowledge and for sticking your necks out within your peer community. Once you “see” the truth, you cannot unsee it!

@Kyarrix 3 ай бұрын

It's 6 months later, how did the carnivore challenge work out? Are you feeling even better now? Update your comment for people who are only watching this video now or are rewatching it.

@murraypooley9199 Ай бұрын

Good for U. I fixed T2, high CRC score, ruptured left ankle ligaments, blood retention in right leg, a through ingrinal hernia, 50% severed left shoulder ligament, a destroyed gut biom, acute constipatuon, tennis elbow, enflamed left hip, sciatica, high blood pressure. On carnivour I went from cripple to althelete and started this journey at age 64. Just watch those oxaletes. Take it slowley.

@Kyarrix Ай бұрын

@@murraypooley9199 can you go in two a little more detail? Carnivore or lion diet? Do you eat eggs and dairy or just meat? How long did it take for things to start changing for you? I went carnivore also, it's been 2 weeks for me.

@murraypooley9199 10 күн бұрын

@@Kyarrix I have tried many different variations to see what difference it may make. With me carnivore variation does not seem to make much difference, in the short term anyway, like a few weeks. The important thing is to eliminate seed oils, junk and minimal sugars. I am often on strict lion diet but right now I am eating between 4 to 8 ounces of beef, 2 ounce of bacon, 3 to 6 large eggs, 1/3 liter kefir, 100 grams natural Greek yogurt, 4 ounces of butter, a serving of fatty fish ,1 liter of milk and 250ml of cream. All good protein/fat with a small amount of sugar in the dairy. I work physically rather hard for 6 to seven days a week and Lift weights (HIT) to failure several times a week for 2 hours, plus sprinting, so my energy requirements may be different than most. My body seems to know when the gas tank is full and I will extend the fasting and lower the food intake. Sometimes I will feel the need to eat like a pig. Sometimes I will cut the dairy and just eat meat only, with or without eggs. I do notice when on omad, my strength and waistline drops a bit, then when pigging out often make new personal bests and add back an inch to the waist. I think there is nothing wrong in varying the diet as energy expenditure and or fat stores change, after all that would have been the case with the hunter gatherer. They say at 69 years old, eating a lot of protein to maintain muscle is required. My strength has increased 25% over the last 3.5 years, and health markers have all optimized, that is my yard stick as to what is working.

@dennoinoz4278 Жыл бұрын

Great stuff. I went keto then carnivore during 2022. At 58 my kidney function came back from almost stage 3 failure to normal. Ceased BP meds after 200/120 the year before. Anxiety/depression evaporated lost weight and all the other carnivore goodies. So, my 81 year old father over Christmas had terribly painful diverticula. Convinced him to cease carbs, grains, plants and most importantly stop the fiber to rest his gut. Now, 3 weeks later he has already ceased his blood pressure meds, gut pain almost gone and is on the carnivore bandwagon. So good.

@OutOfBodyExperiences Жыл бұрын

That’s awesome!! To both of you 👏

@barblacy619 Жыл бұрын

Wow! To both of you, so glad he was open to your message. Best wishes to you both on your road to optimizing your health ❤

@TheElma77 Жыл бұрын

Wow! Amazing!

@SPDATA1 Жыл бұрын

Fantastic! 🙏

@debcambria665 Жыл бұрын

That's unbelievable!

@willystilly 10 ай бұрын

I was so blessed to have Dr Mason as my own doctor for a time. He set me on the path to healing. At 53, I am the healthiest I have ever been, and I will continue to gain health. Forever grateful.

@gkgyver 2 ай бұрын

I'm a dietitian and food coach, and here are the two doctors I'm constantly taking notes on. Just amazing.

@santicris007 Жыл бұрын

Both of you are the real concept of modern heroes for promoting awareness and truth in this world of lies and deceptions

@anthonychaffeemd Жыл бұрын

Thank you Sandra!

@cindyparkinson2066 Жыл бұрын

ffffddddb BFF F G of NBC G G F d D d D Dr g G f F d G Fred nnnnnnnnuuiy you yuh you y y uuïi I iu

@carnivoredownunder Жыл бұрын

Totally I agree

@epitome99 Жыл бұрын

lets hope they didnt take a covid vaccine, because they surly didnt speak out against it, and that will end many more lives prematurely than not eating a human based diet.

@steaksaltwaterguy9485 Жыл бұрын

Real Heroes don’t wear capes, They Eat Meat!

@navy80to04 Жыл бұрын

I am in my 60's, and I am in the best health ever! Was obese, fatty liver, Prediabetic, Rumitory arthritis, couldn't walk very well, couldn't sleep. It is all gone! 3.5 keto under 30 carbs. 1 year carnivore. 6 months no alcohol! I keep feeling better with each level I go to. Carnivore forever

@jenrich111 Жыл бұрын

"In rheumatoid arthritis, the body's immune system attacks its own tissue, including joints. In severe cases, it attacks internal organs." Are you saying your markers for R.A. show no/zero antibodies in latest blood testing for the inflammation markers? That is quite remarkable

@anthonychaffeemd Жыл бұрын

That's fantastic! I'm very glad to hear that!

@anthonychaffeemd Жыл бұрын

@@jenrich111 it is remarkable, but it has been described in the medical literature that you could reverse RA with a red meat and water diet since the 1800s, and for decades after that. But then red meat became taboo and we started eating a ton more plants and processed plant foods to replace it. Now the prevalence is much higher and you need toxic medications to hold it down

@latterrain09 10 ай бұрын

I am a 71 year old woman on Carnivore 2 weeks this morning. I am down 6 1/2 pounds, sleeping better. My mood is decidedly improved. Im looking forward for the first time in 4 years.

@phoebeleonora 2 ай бұрын

❤ Beautiful ❤️

@GramJujitsu_Carnivore 8 ай бұрын

I’m 60 and the healthiest I’ve ever been! Jujitsu purple belt 110lbs. I wrestle with thirty year olds. I love this way of living!! Carnivore three years! Cured pre-diabetes, arthritis, anxiety, best sleep ever! I’m going to try no dairy .

@anthonychaffeemd 8 ай бұрын

Hey that's fantastic! I'm really glad to great that you're doing so well! And yes, I think you'll get even more improvement cutting dairy. Good luck with it!

@yvonnekiwior9633 8 ай бұрын

Dr Paul Mason , physically looks amazing, those meats have done him well!!! Great shoulders, AND I think he is BRILLIANT🎉

@doriangray3703 Ай бұрын

Because of Dr Chaffe & Dr Mason I'm now 1 week into my carnivore journey. Just a week in and my body aches are gone! thank you for both sharing your knowledge and passion with the all of us. I promised myself I'd try this for a month but even after a week I feel fantastic!❤😊❤

@carolnagy6180 Жыл бұрын

Dr Mason is a wealth of knowledge.

@anthonychaffeemd Жыл бұрын

Absolutely!

@laylaaissaoui-hester7638 Жыл бұрын

For real, it’s insane!

@bagamias-hula Жыл бұрын

You both changed my life. I'm a physician as well, fresh out of internship, and you both saved my life.

@elizabethwhite1068 Жыл бұрын

Out of curiosity, how much time did you spend in school learning about nutrition? And was it the same old myths and dogma being regurgitated?

@bagamias-hula Жыл бұрын

@Elizabeth White 1 unit in biochemistry, so maybe 12 hours. And yes to the second question. Meat bad. Veggies good.

@elizabethwhite1068 Жыл бұрын

@@bagamias-hula Wow. It's depressing that nothing has changed. Thank you for responding. At least you will be one more good physician out there who knows better.

@pepper419 Жыл бұрын

@@elizabethwhite1068 It's almost brainwashing. I got the same thing from a dietitian I was sent to twice. It doesn't matter what you try to explain to them, they know better than you.

@hikari8858 Жыл бұрын

Thanks for posting. It's heartening to know that there will be one more doctor who will know how to achieve good health. I think your patients will be very lucky.

@5solas743 Жыл бұрын

One of the many things I appreciate about Dr. Chaffee is that he doesn’t talk over his guests.

@charlesmale2267 8 ай бұрын

100% not like that vegan goon he had the debate with omg the amount of times he spoke over Dr Chaffee was incredibly disrespectful.. Chaffed is a gentlemen..

@5solas743 8 ай бұрын

That’s what people do when they are losing the debate on substance.

@aaronlohr8477 Ай бұрын

Plants make you do that.

@alexr6114 Ай бұрын

True. It is one of the things that makes him unique for someone who is XY. He must be the exception that proves the rule. Dr. Westman does not have that many guests, but he also does not interrupt. In the interests of fair play, I have to admit that I do interrupt frequently and I am a woman. But I am the exception to the rule that most women are far less likely to interrupt. Wives interrupting husbands at home does not count.

@ysabelpeikert9321 Жыл бұрын

I don't usually comment, but just wanted to say thank you Dr Chaffee for this interview. I thoroughly enjoyed the content, and have learned tons. You and Dr Mason are the best.

@anthonychaffeemd Жыл бұрын

Thank you so much! I'm really glad you thought so. Please share with people you think would like it too!

@charlesmale2267 8 ай бұрын

Well said.. wealth of knowledge could not miss a sentence

@hertzair1186 Жыл бұрын

My results on Carnivore after one month at age 62: no longer pre-diabetic, lost 8 lbs, better sleep, inflammation in arm and leg gone, much less urination (shrinking prostate),thinner face and body, much better mood, no worry or anxiety, skin itchiness from carbs gone, less frequent BM’s, stay full longer, less grassiness. The whole Carnivore diet is a life-changer.

@kevintracy7764 11 ай бұрын

Yes. Gas is practically gone

@ififallithurtslea4170 9 ай бұрын

I used to need to pee several times a night. Now I don’t need to pee near as much. It is insane! I have only been carnivore for a little over a week! I always avoided processed foods and grains and breads…. But I was consuming a lot of vegetables. Unfortunately, I love the way they taste. But I have cut them out. I’m down to pepper and the guar gum in cream cheese. I’m hoping I can find a good recipe for a cream cheese and hopefully I can just start acquiring the taste for it without cheese or peppers. 😅 I’m hoping to cut out cheese. I’m also hunting for uncured bacons with no nitrites and no celery junk in it.

@nichelle-marquese743 2 ай бұрын

@@ififallithurtslea4170 Cream cheese is very easy. I made mine from Mary's Nest on YT. Also, you can easily make your own bacon with pork belly and only salt. I've elearned that even the "uncured" bacon with the celery powder gives me really bad indigestion where I burp all day.

@althe Жыл бұрын

A few hours with Dr. Mason is equivalent to a year of medical school.

@bobo-bx8yj 8 ай бұрын

Okay that’s a bit far lol

@overcomer4226 3 ай бұрын

@bobo-bx8yj you're right. 2 years

@valarizimmerman Жыл бұрын

Fascinating conversation regarding Vitamin D from diet versus Vitamin D synthesis from sun exposure. Dr. Mason is brilliant in his delivery of scientific concepts. Dang So happy I stumbled on this LIVE.

@anthonychaffeemd Жыл бұрын

I'm glad you liked it!

@purebloodsunite7489 Жыл бұрын

Vitamin d is made from cholesterol, maybe when the body tries to make vitamin d from plant sterols instead of cholesterol it causes skin cancer?

@LadyBug1967 Жыл бұрын

Can u Valerie explain Vit D from diet?

@kellywigemyr1338 Жыл бұрын

Thank-you so so much! I am a Clinical Herbal Therapist! Two months ago I started a Ketovore diet. As you can well imagine what a huge crush to me in learning that plants are trying to kill us!! I am still coming to terms with this information. I have seen huge changes, but am still having symptoms. I appreciate that milk, eggs, fish, seafood, nuts and seed/coffee are and can be a lot of my problems. I will phase out the herbs, but am still using for specific ailments. I have a lot to learn. I have three autoimmune conditions. I am 65 and have been using thyroid medication for 50 years! Thanks for opening my eyes!!

@masteringfibromyalgia Жыл бұрын

I want to be an encouragement and I hope I accomplish this: eventually over time you will find you won’t need your supplements, and if you were wanting to reduce the medication, it might be beneficial to get tested several times a year to readjust your prescription. Eventually your body might start having an immediate reaction to the plants you consume, whether they be through supplements or spices and oils. A lot of people mistakenly assume it’s the meat and fat, but eliminating the plants in all forms will eliminate the issues. I don’t react to coffee that I know of. I have only tested it twice for 30 days each. I need to do a longer test! Dairy might really have an impact on my inflammation, so I am taking a break for the next 30 days and see if more weight comes off. My first 30 days eating carnivore, I dropped 20lbs and all inflammation. I was still drinking coffee with butter, egg, and heavy whipping cream. The next 30 days I dropped another 15 lbs. I am 11 months eating this way and I have histamine like reaction to spices, some herbs, and smoked meat. I also learned about oxalate dumping. As long as you are taking herbal supplements, you will not start dumping accumulated oxalates which could be causing a lot of your inflammation besides sugars and carbs. So my thoughts are to taper off and wean off slowly. Look up what symptoms are caused by oxalate dumping to keep track of if you are experiencing these issues. Welcome to the healing of your life!!

@jonathoncatterson8901 Жыл бұрын

@masteringfibromyalgia8152 what kind of supplements are you taking for oxalate dumping??

@kstoeb Жыл бұрын

Wow, that‘s greatness! To be so open minded to something that contradicts the fundamentals of what you‘ve learned and done for so many years. Congratulations!

@meatavoreNana Жыл бұрын

Good on you.

@mikemurray6544 Жыл бұрын

Not many health professionals can accept that what they have been taught and have prescribed for many years is wrong. Congratulations on your courage to question your own beliefs and act on the evidence provided by brilliant people like Dr Mason and Dr Chaffee

@radioaxe6964 Жыл бұрын

Dr Mason is so well informed. I love how he sticks to the hard science. Thanks Dr C... 👍

@elphi9445 Жыл бұрын

Indeed!!! The guy is something else...

@stephaniegillo4211 11 ай бұрын

I have been an RN for 30 years... I have learned more about the human body and nutrition on KZfaq from great doctors, like these, then I was ever taught in nursing school... Thank you to all the medical professionals that are willing to bring forth the truth!!!

@h.o.j2375 Жыл бұрын

I have learnt so much from Dr Mason over the last year, he’s just an encyclopaedia on low carb information. He does his own research and publishes papers. He has my full admiration. This is definitely my favourite interview of last 12 months. He’s also looking so much younger compared to older videos of him, if anyone has seen his old videos you’d know what I’m talking about! He literally aged backward on carnivore.

@anthonychaffeemd Жыл бұрын

I'm really glad you liked it! Yeah, Dr Mason is awesome, I really like his videos.

@mayowankenobi Жыл бұрын

The first video I saw of him, his shirt was too big. He definitely looked like an old man. His musculature looks amazing in comparison. I'm a 42 yr old woman and overweight. Been carnivore for two months. My shoulders are already rock solid and I can see the definition coming out like when I was 20. Can't wait to see the benefits after a few more months. Thanks to all these doctors for explaining the science behind carnivore. It gave me to gumption to switch cold turkey in January!

@deanhobbs7507 Жыл бұрын

I agree I believe Dr. Paul Mason looks better now than he did three years ago also

@corybryant7678 Жыл бұрын

Lots of people seem to age in reverse on a carnivore diet

@anniehaas1134 Жыл бұрын

@@mayowankenobi I’m 44 and experiencing the same… started when you did!!

@Ne0ConKiller Жыл бұрын

I truly believe we are witnessing a revolution of health, nutrition and medicine that will impact the future of humanity in profoundly positive ways. Godspeed and thank you for spreading this knowledge.

@anthonychaffeemd Жыл бұрын

I agree! Hopefully we hit critical mass soon and this goes mainstream. And you're very welcome!

@PeCo333 Жыл бұрын

@@anthonychaffeemd In Deutschland möchte der Minister für Landwirtschaft, dass die Bevölkerung nur 10 Gramm Fleisch pro Tag isst. Er möchte eine Pflanzen basierte Ernährung für alle Menschen in Deutschland.

@franrushie.510 Ай бұрын

I agree.. but we can count on Big Pharma to fight against it.. people don’t need medicine on the carnivore diet.. big pharma has a goal to get everyone on medication… I stopped taking their medication 25-30 years ago…

@azurec6001 Жыл бұрын

"everything you learned in medical school was not picture perfect." I've observed that many physicians on the fringes of the BigFood/Pharma/HealthCare conglomerate are starting to call out the fact that western medicine has been reduced to a tool for big Pharma/Food. Doctors prescribe meds prior to discussing diet with patients. Walk into any hospital and you see overweight patients wobbling around with canes or in wheelchairs. Thank you for your bravery and I hope that the FDA and universities are one day held accountable for perpetuating faulty research and neglecting to find the SOURCE of illness as opposed to highly profitable treatments. As a RN I dream of working in a system of logic with doctors like you. I've learned a significant amount over the last few years about the topics you are discussing and it has changed how I look at the world. Now the plethora of metabolically injured look more to me like the homeless of downtown San Francisco -addicted and broken with only drug peddlers to sooth their ills. Keep up the good work and move forward with your studies - we are all counting on them to change things for the better.

@user08157 Жыл бұрын

Can we please just honor how dr. chaffee answers to so many comments. Absolut incomparable.

@lisastraub1986 Ай бұрын

I appreciate the honesty and humbleness when Dr Anthony said he worries that he could be wrong about what he is teaching… but therefore he constantly researches for the truth and exposes lies we have told about health. It’s good to know that he is as human as all of us and doesn’t come across as a know it all. And I enjoyed listening to Dr Paul’s knowledge about research he has done as well as hands on experience.

@watercolourartincapetown2919 Жыл бұрын

Dr Mason’s video on KZfaq changed my life! Two years I watched his video on Saturated fats and I just went on a binge of his videos! He is crazy funny and relatable and super intelligent. Thank you Dr Paul Mason for pushing me away from my vegetarian lifestyle, my fear of fats and my fear of the sun ☀️ . I now eat mostly carnivore, I chill in the sun when I’m as tall as my shadow (great practical tip) and I snack on butter and fats lol I’m doing much much better!

@anthonychaffeemd Жыл бұрын

That's great! I'm glad to hear you're doing so well!

@watercolourartincapetown2919 Жыл бұрын

Thank you Dr Chaffee 🙏

@cbpuzzle Жыл бұрын

Dr. Mason may be the hardest researching and most honest medical human on Earth. The ending BOMB about Vit D blew my mind. Thank you so much for this interview.

@eatmorebeef824 Жыл бұрын

I really love how all of you are coming together! I've been watching all of you independently for YEARS! Keep fighting the fight, each of you have a great chance at changing the health of millions!

@anthonychaffeemd Жыл бұрын

Thank you very much! Yeah I'm glad that we are all able to come together as well!

@therealdeal3672 Жыл бұрын

I love that Dr Mason says he stumbled upon the Carnivore Diet by way of hedonism. It just goes to show that our species appropriate diet is what we instinctually find most appealing.

@ritaslayden1829 8 ай бұрын

Great sense of humor!

@christinelatham213 Жыл бұрын

Oh my God! The amount that I have learned in this interview literally doubles the amount of information I have gathered over the past year of doing carnivore from all of my favorite doctors. Doctor Mason's ability to disseminate information for the layman on basic biological function is unsurpassed. Doctor Chaffee, you are magnificent in regards to what you are doing with your channel! you Thank you both so much!

@anthonychaffeemd Жыл бұрын

You are very welcome! I'm glad that you got so much out of it! And I agree, Dr Mason is fantastic. Thank you very much!

@lynnluisi6226 Жыл бұрын

You two together with Dr Berry, Dr Cywes, Dr Bikman, Dr Huberman, Dr Fung all give me hope that the future physicians will follow your lead. I can attest to the fact that my carb addiction/eating disorder developed as a result of the CICO guidelines from years ago. Still dealing with it but now with this knowledge I know how to heal my body and brain.

@patrickh709 Жыл бұрын

Dr Cywes, along with Saladino, have fallen off track and I no longer follow them.

@karenschmidtke8129 Жыл бұрын

@@patrickh709 in what way have they “fallen off track” from what I see Saladino is inline with Chaffee and Mason.

@karimlours Жыл бұрын

Fabulous. We need more lectures like these. and DR Chaffee congratulations on hitting the 80 K subs.

@anthonychaffeemd Жыл бұрын

Thank you sir!

@canalroadadventures5079 Жыл бұрын

Thank you Chaffee for letting Mason fully explain his knowledge of nutrition.

@johanlofcrantzramsay2753 Жыл бұрын

Thank you so much dr Chaffee for this great intervju, letting dr 👑 Mason speak freely, finishing his thoughts without being interrupted. It’s one of the best videos with dr Mason I think. Thank you so much! Greetings from Sweden.

@mattm8291 Жыл бұрын

Well said! My sentiments exactly!

@joec1212 11 ай бұрын

@mattm8291 attila would've stepped on the dude 100x haha

@denisea.9033 9 ай бұрын

Dr. Chaffee is an excellent interviewer, he’s a student interviewer even taking notes, he doesn’t ever come across as a know it all. I respect his ability to remain teachable.

@nswhorse Жыл бұрын

I'm a a simple man. I see a 2 hour video featuring Drs. Chaffee and Mason, I watch.

@SeanLoBiondo 4 ай бұрын

That bit ending at 45:10 about understanding human nature and being more cynical is so important. I say things like that all the time. You will get lost if you go through life thinking these large institutions have your best interest in mind.

@jamieparr6962 4 ай бұрын

Dr. Mason has helped me greatly, he’s an amazing doctor, I predominantly am meat based but not entirely, I think it’s time to go Carnivore, I’m an anxiety sufferer with auto immune issues, all the best to everyone and thanks heaps to Paul and Anthony for such a great podcast episode 😊👍

@CarnivoreAnesthetist Жыл бұрын

Paul Mason is a beast. Love that guy. Great interview good job.

@anthonychaffeemd Жыл бұрын

Thank you, and I agree!

@vanessah-ee2sl 5 ай бұрын

This stuff blows my mind! You almost have to listen more than once and take notes. So many things to impart on someone else but you can never articulate. But when you immerse yourself in it, it just makes sense! Thanks, gentlemen! Vanessa

@greenebronze Жыл бұрын

Oh wow!!! I am so looking forward to this!!! My two favorite doctors! 🤩

@chrismeek882 Жыл бұрын

You may have never heard of it, but I have nearly fully reversed Mast Cell Activation Sydrome by eating a ketogenic carnivore diet, emphasizing eating bone marrow daily. Just thought you should know. Thanks for the content.😊 Edit: I should also add that I had lost 70lbs in 9 months. Went through 7 doctors, with virtually 0 progress. I began losing muscular function. Prior to this I am 6’2” and i weighed 215 lbs. Thanks to the keto carnivore diet, I’m gaining my strength back as well. There is spring in my step, and I have proven the doctors wrong that I will live with this condition forever

@anthonychaffeemd Жыл бұрын

That's really great, thank you for sharing! Hopefully others take your lead as well!

@jeannettevanderloo7208 Жыл бұрын

Great talk! Thank you so much!

@Norman_Gunstan1 Жыл бұрын

How do you cook your bone marrow?

@dakotalynn4773 Жыл бұрын

Chris, that is wonderful news! Happy for you ☺️

@AnnabellaRedwood Жыл бұрын

That's fantastic. I'm so happy for you. 💗

@lesleewatson4266 Жыл бұрын

So generous to give all this amazing knowledge to the public. Thank you, Dr.Chaffee for bringing Dr.Mason on. It deserves a double viewing.

@Snapkrackpop Жыл бұрын

I was on high dose oxycodone (and cocktails of other opioids) for 2 decades to treat chronic pain from Ehlers Danlos Syndrome. going from a typical "Bro" diet to paleo, then dairy free keto, then dairy free carnivore while also cutting out all artificial sweeteners helped me get into opioid recovery. I now turn to exercise and beef to get my "chemical hits" throughout the day. Cutting all that out also helped my chronic pain tremendously.

@prettybluebox Ай бұрын

How your pain now, and does bone broth help you?

@LifeIsWonderful675 Жыл бұрын

Yes thank you, you were so supportive when I contacted you regarding keto/carnivore for seizures caused through DV, the talk with Dr Mason was wonderful

@anthonychaffeemd Жыл бұрын

You are very welcome! And I'm glad you enjoyed it, I certainly did as well

@annettestephens5337 Жыл бұрын

I found Dr Paul Mason first on Low Carb Down Under channel and quickly realised he really knows his stuff. More recently, Dr Anthony Chaffee made Carnivore less ‘sciency’ and I really like his essy to understand chats. Solid Gold

@rlshultz5841 Жыл бұрын

Paul is the best. I had a blockage during a triathlon that caused a heart issue. Pause lectures were the key to me figuring out the root cause my cardiologist had no clue, but of course, diet was the answer and Paul provided the answers in clear scientific logic. Thank you, Paul.

@anthonychaffeemd Жыл бұрын

That's great! Yeah he's awesome, and a really good guy all around

@WS-bh2qu 2 ай бұрын

Blockage in an artery? How are you now 11 months later?

@begraced3339 Жыл бұрын

What a knowledge-packed session! I love how Dr. Mason presents his information in such a well structured fashion, and I'd like to thank you, Dr. Chaffee, for giving him the opportunity to come on your platform and also for your style as an interviewer, which allows the other person to speak fully without being interrupted. Great interview!

@anthonychaffeemd Жыл бұрын

Thank you very much! And I agree, Dr Mason is a wealth on knowledge, and always great to talk to

@engc4953 Жыл бұрын

What an outstanding interview of the brilliant Dr. Mason, thank you Dr. Chaffee.

@anthonychaffeemd Жыл бұрын

You're welcome, I'm glad you liked it!

@ananila8143 Жыл бұрын

I love following Dr Chaffee . He always delivers on optimal information on nutrition. His guest Drs are awesome also. Thank you all for helping me stay on my health journey. I’m healthy, never hungry and feel amazing!

@anthonychaffeemd Жыл бұрын

That's great, I'm really glad to hear that! And thank you, in glad that you enjoy my videos!

@patrickh709 Жыл бұрын

And to add, just look at their physiques. No vegan looks as well and fit as them. A wonderful testimonial to the powers of a carnivore diet.

@bazo0 Жыл бұрын

Omg a talk with Paul Mason and it airs at 4am central European time, damn you Earth! Will watch the replay ASAP, keep the awesomeness up!

@exjazzer 9 ай бұрын

I enjoyed the video very much. I am a 69 year old that still lifts weights. I started my carnivore journey 1 month ago. I'm starting to get ripped again. I wish I could find a doctor here in S.E. Virginia that was a carnivore.

@TheKingdomWeigh Жыл бұрын

Chronic constipation was one of my health improvements. By going 0 carb/ 0 fibre; no more suffering from life long constipation. On high carb I would go several weeks between BMs and would need regular senokot, restoralax, biscodyl, used suppositories and enemas,. Even while keto for 15+ years I needed regular interventions to have BMs. Now, almost 2 years carnivore and I’m having absolutely perfect, regular, BMs. Frequency depends on fat levels and always easy, no pain or bleeding. Carnivore Wins 🎉🎉🎉

@anthonychaffeemd Жыл бұрын

That's awesome! Glad to hear that you're doing so well!

@lukeharris6144 Жыл бұрын

I just thank you to both of you. I have been suffering from so many things you speak about in this video since I was six years old I have been in abject pain and between your videos I have solved everything within 6 months and I am now 42 years old. For the first time in my life I am not embarrassed and insecure about my bowel movements and most importantly I am not in pain. I am so grateful to both of you because I was literally becoming suicidal about my conditions that have been a lifelong burden. I have researched many other doctors and carnivore videos but you guys to me at least are the whole package and are by far the best and your information is the most complete rational and intelligent. Thank you thank you thank you.

@sobhrajsandhu2809 Жыл бұрын

Loved it!!! I am a doctor and it has been enlightening.

@anthonychaffeemd Жыл бұрын

That's great! I'm very glad to hear that

@stuart4858 Жыл бұрын

Magic stuff... The two people who motivated me to become a carnivore.

@sportysbusiness Жыл бұрын

I've been carnivore for 3 years and I've watched 100s of videos about it. I have learned more about how the body works in this video than all those other videos combined. The vitamin D discussion was incredible and makes so much sense. Thank you both.

@espianmashias9565 Жыл бұрын

👍🏼true

@sarahs7253 Жыл бұрын

So is it true that carnivore people are constipated and poop is hard as a rock?

@LittleHatori 7 ай бұрын

Yes! Especially surprised to learn that cheese and coffee seafoods and eggs can actually be inflammatory for most people! @1:10:00

@michelepurcell3545 Жыл бұрын

I was supposed to be doing housework today . Now I’m binging on your videos. I’ve been keto for a little while , but I honestly don’t really like vegetables. It’s like I’ve been given permission to not eat them ! Yippee. My husband already thinks I’m bonkers , but I’m just gonna do this , I love meat and chicken and liver . I’m hoping to get off BP meds , I already halved them and brought fasting insulin down to 7 from 17 .

@debh6122 4 ай бұрын

Thank you for mentioning the lack of output in colostomy bags while eating high protein food! I have had an ostomy for 18 years, and have finally committed to carnivore for several reasons, but having little to no output is the absolute icing on the cake after all of the other benefits! So glad you mentioned it :) Fiber consumption has sent me to the hospital so many times because of scarring in my intestines, etc.

@overcomer4226 3 ай бұрын

My husband has a permanent colostomy. He is terrified of a bowel blockage. And convinced pure carnivore will lead to this. 😔

@Debbie-rp1pi Ай бұрын

Kent Carnivore has a bag and has an excellent KZfaq channel. He's very knowledgeable.

@Debbie-rp1pi Ай бұрын

@@overcomer4226get him to watch Kent Carnivore's videos

@valarizimmerman Жыл бұрын

Please give us more content, Dr. Mason; your presentation of data is top notch, and I've learned so much from you above all others. Thank you.

@allisonal 4 ай бұрын

I’m someone who has seen vast improvement in inflammatory skin conditions concurrent with cutting out dairy, gluten and egg whites (and soy and spinach). I started that long before I started keto. I’ll say that for me, it seems to be the proteins in those foods that are the problem. I eat their fats (butter and egg yolks) without flare-ups, and believe I’m much better off for being able to include them in my diet. So I guess I’m advocating for going beyond words like “dairy” and “eggs,” to consider different ways of slicing and dicing foods that might shed more light on things. On nuts: ever since I cut carbs I’ve had more difficulty controlling my nut intake. It is much easier to eat 0 than to eat a moderate amount. I thought overeating them was a relatively benign little habit, because basically everyone has nothing but health claims to say about nuts. So thanks for informing us about phytosterols. Gives me something to remind myself of when I get the urge to snack on a large handful.

@martinbecklen6486 Жыл бұрын

I've been on a diet of 95% meat/eggs for about a month, and became worried that for 8 days I had no bowel movement; I had no pain whatsoever, but I was nevertheless very worried that perhaps there was some blockage. The discussion of fiber in the first part of this conversation is immensely helpful for allaying my concerns. When I finally did have a bowel movement, the output was relatively small. I should note that as a 74yo person, I religiously supplement each substantial meal with 650mg of betaine HCl (and digestive enzymes). I recommend this supplement to anyone over the age of 60 since German and other studies have shown that the stomach's output of HCl at 60 is well under half the output at the age of 20 (for most people). Dr Mason is a remarkable scientist, imo. Thanks to both of you for a most enlightening conversation.

@jenrich111 Жыл бұрын

$$$aving on toilet paper😊❤

@meatavoreNana Жыл бұрын

@@jenrich111 yep...carnivores aren't toilet paper hoarders..or flour hoarders ... or sugar hoarders

@life_is_the_proof_of_god Жыл бұрын

You don't have bowel movement for days because your body absorbed it all :)

@patrickh709 Жыл бұрын

German studies? Studies on whom? Carnivores or standard western diet? People on the proper carnivore diet, of any age, generally do not require supplementation. Be very wary of "studies". Always read the studies carefully, including any small print and footnotes. And always look at who funded the study. Many times, the entity that funded the study, is the one that has a vested interest in the product.

@PeCo333 Жыл бұрын

@@patrickh709 True

@carl.1up 6 ай бұрын

Learned again sooo much! 🙏

@anthonychaffeemd 6 ай бұрын

Glad to hear it!

@stealth48nurse 4 ай бұрын

I could listen to this for 5 hours. What an excellent interview.

@karenhassall9618 Ай бұрын

Best discussion ever! I could listen to you guys all day! Fellow aussie here .. 4-5 weeks into my carnivore journey. Certainly rethinking dairy 🤣

@ryanswint6026 Жыл бұрын

I absolutely loved this conversation. I do wish we could have gotten into the weeds a little more with dairy. There is not just milk, but there is also cheese and butter and all of these things have different levels of casein in them. I would love to hear him talk about that more.

@janismcgovern5067 Жыл бұрын

I love Dr Mason!

@daleanderson4357 Жыл бұрын

Thank you for finally answering the question of fiber and constipation. This has been a challenge for me my whole life and extremely frustrating. I was doing Keto for 2 years off and on and eating vegetables lots of fat and some meat. 3 months ago I started the Carnivore and 11 days ago things changed. And I have never felt better. I hope I can throw my milk of magnesia away.

@Norman_Gunstan1 Жыл бұрын

Chuck it

@MeataVore Жыл бұрын

I just want to bring up a point and reguardless of the wonderful informative contents by these two wonderful people, which I love hearing from. But just a point to say. I have been watching Paul Mason since the start of my Keto journey. That man has got younger looking. Had I taken on board what he was saying back then I would have been a carnivore much sooner. Carnivore does work and seeing is believing. I see other so called medical experts on other fields etc and they look a complete mess. Look above folks to these wonderful knowledgeable people and they are living the lifestyle and it works. Thank you so much both of you for all your wonderful videos that have helped me so much. One of the most informative videos by two very knowledgeable people on the whole subject of carnivore. If you ever thought you wear not doing the right thing by adopting this whole lifestyle. Listen to these two wonderful people

@willcoleman2014 Жыл бұрын

I noticed he got more ripped since first seeing him

@bk7278 Жыл бұрын

It’s funny how listening to Anthony talk about constipation never gets old

@Norman_Gunstan1 Жыл бұрын

😂❤

@Citizenhelper Жыл бұрын

Epic is right, I so enjoy that you left him so much time to talk! Listening to this for the third time. I really appreciate all the info on dairy! Dr. Mason explained things I’ve never heard before!!A terrific interview, thank you, Dr.

@MorganTimney 4 ай бұрын

So good to hear Paul with a decent microphone setup for a change!

@carnivoreathlete Жыл бұрын

I LOVE I feel blessed by God to find them Greetings from Argentina

@anthonychaffeemd Жыл бұрын

Thank you very much! I'm really glad that you enjoyed it!

@saltymeatsweats Жыл бұрын

Dr. Mason's presentations are what convinced me to go carnivore when I first started research into this way of eating. He didn't push any agenda, just brought science to the table. I have great respectful him and all the great work he has done. I could listen to him talk on this subject all day. The accent helps too😆

@anjilala 6 ай бұрын

I first came across carnivore a few years ago when there were a dozen or so KZfaqrs that we're carnivores. It seemed pretty far out and didn't grab me. But now I found myself looking at it again, I've been lowish carbs for some time, going the keto route but not really understanding the depth and scope of the health benefits beyond weight loss, so lacking commitment to full immersion. I don't have much carbs at home, but lately work has been having a lot of tempting carbs lying around. I don't have it at home because I know I cant resist it. So of course I didn't resist it at work and quickly put on weight and felt sluggish mentally especially. I delved back into carnivore research on KZfaq impulsively as I wasn't feeling good. I get a lot of exercise in my job. So that not an issue. I have been stunned by the videos, but even more by the comment section. Person after person after person reporting results that I have never heard from any other diet or activity. As a person with a lifelong interest in health, who has been a bit casual about it lately I am embracing this. I have been transitioning to carnivore over the last week. I'm lucky to be able to buy bulk meat directly from the meatworks.. Btw I had more than a decade of vegetarianism, then veganism. I immediately developed severe asthma requiring hospitalisation. Within weeks of going vegan. I didn't get the connection though. I persisted as it wrecked havoc on my digestion, my lung's and my brain. After a few years, I felt increasingly worse. I couldn't exercise without feeling sick. I'd been a gymnast and runner at school. Very high energy. Finally I had a dream. In the dream I went to the Dr. The doctor said to me in my dream "you can spend a lot of money trying to find out what's wrong with you, or you can eat this". He showed me a lunch box with beef, pork, and lamb in it. I began to eat meat again. But I realise now - still not enough. Despite not being carnivore, I no longer have asthma and I do have pretty high energy but brain and mental health are not as good as they could be. I'm excited at the possibility of improving this and reaching ultimate health. Been learning so much from this channel. I'm armed with science that gives me confidence to be carnivore, and to deal with the plant based pious. Thank you 💕

@denisedecker7330 Жыл бұрын

I've watched this two times in two days. Thank you both for the great information!

@anthonychaffeemd Жыл бұрын

You're welcome, I'm glad you liked it!

@marks1324 Жыл бұрын

What an incredible, lively, and informative session! Thank you both!

@Lamz.. Жыл бұрын

This was another gem, very enlightening. When I see 'Epic Talk + Paul Mason' in a title I know it won't be clickbait and it sure wasn't! 👍

@anthonychaffeemd Жыл бұрын

Glad you liked it!

@morris4430 Жыл бұрын

I dislike my current job and am planning to quit soon, but the carnivore diet helps me deal with the nagging and ignorance of my coworkers. I noticed I am way more chilled out and having a IDGAF attitude.

@terraflow__bryanburdo4547 Жыл бұрын

"Carnivore Zen" is a superpower :) Good luck in your future endeavors!

@audreyh8058 Жыл бұрын

Love this talk!! Thank you both so much for the clear, transparent, fact-based conversation!!

@anthonychaffeemd Жыл бұрын

You are very welcome! I'm glad you enjoyed it.

@georgefenning4844 8 ай бұрын

If you are too busy to read the whole article Paul. …Nutritionally, crickets are reported to be rich in proteins, ranging from 55 to 73%, and lipids, which range from 4.30 to 33.44% of dry matter. The reported amount of polyunsaturated fatty acids (PUFA) is 58% of the total fatty acids. G’ Day from bonnie Scotland

@plarkin6433 Жыл бұрын

Non celiac gluten sensitivity caused my diverticulitis. No problem without gluten. Im mostly ketocarnivore. All good. Dr Chaffees so cool. Thank you

@NewAdventuresofAJ Жыл бұрын

What an incredible masterclass. Thank goodness we are fortunate enough to have guys like you who are prepared to put the time and effort into helping the rest of us regain our health and wellbeing.

@shaefrith7263 Жыл бұрын

I Love Paul Mason! He's not very active on his own channel though so Thanks!!

@wolfgangmozartSM2032 Жыл бұрын

Two BRILLIANT doctors in one fantastic interview! Dr. Chafee is a fave of mine, so I've been watching his vids, and now the brilliant Dr. Mason is a new fave YT doc of mine, of whom I'm now going to watch his vids as well! I really enjoyed Dr. Mason's brilliant dissertation on the science/data of the carnivore diet. Top-notch information delivered in top-notch form with outstanding recall of intricate data/facts that weave together in a synthesis that's just awesome. We are SO blessed to have these two doctors to take their valuable time to share this information with us!

@thehealthguy101 4 ай бұрын

I'd like that debate with layne norton.

@highvibrationalalignment Жыл бұрын

Love listening to Dr Mason you two are amazing .. why don't you both start a podcast together... so cool

@No_Frills_Carnivore Жыл бұрын

That would be so cool. These two are the best!

@pommieMJ Жыл бұрын

That is a great idea. Taking questions from listeners / subscribers

@cyndimanka Жыл бұрын

Been watching Paul for a few years. Brilliant!

@Pinkorchid72 Жыл бұрын

I absolutely love Dr. Paul Mason. I’ve become a huge fan girl! I watch as many of his videos as I can, and I think this man is just brilliant! Would love to hear his talk, live in the United States. Hopefully, one day, he can make it to the Southern California region. Thanks Dr. Chaffee for inviting him onto your channel!

@LuIsSaNcHeZ510 Жыл бұрын

Wow, that vitamin D portion of the podcast blew my mind. Thanks for all your hard work and pursuit of truth doctors.

@anthonychaffeemd Жыл бұрын

You're welcome, I'm glad you liked it!

@ValentinTheMad Жыл бұрын

This should be a great one, can't wait

@mars54mars54 4 ай бұрын

EPIC is definitely the right descriptive here!

@stevenjames1503 Жыл бұрын

Excellent guys. Thanks so much for your expertise. You have virtually saved my life and my family's lives. What I'm hearing here is unbelievable. But true just the same.

@darlene2861 Жыл бұрын

Thank you Dr. Chaffee for doing this amazing video with Dr. Mason ❤

@tammyb8742 Жыл бұрын

This was excellent. I was carnivore for about six months of 2022 and then fell off the wagon in a serious way and towards the New Year decided I would adopt a meat and veggie plan because I like vegetables and I still haven't been convinced about them not being good for you. I bought a new cookbook that was all meat and veg, a lot of veg, and found I just couldn't stomach it. I felt so bloated and felt like I was crapping money down the toilet literally. So now I'm back on Carnivore -- currently I'm doing a water fast just for fun and then I plan to hit it full time. Interesting about the vitamin D I recently just started taking it for the first time in my life and it makes me sick to my stomach so I stopped. I hike a lot so I get a lot of sun anyhow.

@meatavoreNana Жыл бұрын

Good for you..

@janetpelletier1238 Жыл бұрын

"currently doing a water fast just for fun"...maybe if I use this outlook I'd have better luck. No more thinking it as sheer torture?

@Debbie-jz6ef 7 ай бұрын

I did a 21 day water fast years ago. If you get over the first three or four days your hunger switches off and it's easy after that. I stopped it when my hunger returned. Felt amazing.

@winstonsmith8240 7 ай бұрын

Did this for a year. Never felt better in my life (I'm 66). Had many bad things happen and fell off the wagon about 8 months ago. Never felt worse. I think there's a lesson to be learned there. I'm getting myself ready to go again. It works.

@phoebeleonora 2 ай бұрын

Day 16 ⚡ within 24 hours knee injury pain gone - within 4 days no joint stiffness - now day 16 noticed the lump in my breast gone ...gone...gone! ...like it was never there ⚡

@LifeIsWonderful675 Жыл бұрын

Thank you Dr Chaffee for your reply before xmas, I'm still researching the keto/carnivore diet to help seizures caused in 2005 through DV after numerous blows to the head...I have slowly cut many foods out over the last 6 months but still haven't quite worked out the diet yet.

@Me-xoxoz Жыл бұрын

I wish you well as a survivor of DV. l sustained a bilateral jaw fracture. l had maxillofacial surgery and recovered well.

@LifeIsWonderful675 Жыл бұрын

@@Me-xoxoz Thank you I just hope the law has got tough on them