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Epic Views - Palos Verdes Coast-Line MTB Trails
Рет қаралды 981
3 жыл бұрынMy friend James and I went for a ride on the familiar trails of Palos Verdes. A quick 2 hour ride got us some awesome views and definitely a great workout. Check out the video for some loose coastline greatness!
This ride on Strava:
/ strava
@halamanmahiwaga2063 3 жыл бұрын
haha glad you doing good my man! i also suffer a fracture injury but not in my leg but in my forearm my radius bone haha but now its been almost 6 months since my operation im feeling good back on biking again.
@lukeyoung599 3 жыл бұрын
Woogie
@HomelessOrangoutang 2 жыл бұрын
spam yellow hearts for the woog monster
@cgt9879 3 жыл бұрын
Great video! I’ve just been watching your broken tibia and Fib video I suffered the same injury seven months ago and still struggling to jog/sprint how long did it take you to fully recover cheers
@evadeproductions4255 3 жыл бұрын
full recovery in about a year for me! I recommend running in sand if possible, as well as doing as much physically as you can every month, because using the broken bone will stimulate it to grow bone tissue. For me it was a cycle of first: using the leg until my bone ached, then being chill for a few days until the pain went away. Repeat. Just try jogging even if it hurts. You will notice that each time you try again, it will hurt less.
@cgt9879 3 жыл бұрын
evade187 cheers really appreciate that!
@gokuop2791 3 жыл бұрын
You removed your internal fixation nail or not
@evadeproductions4255 3 жыл бұрын
no, the rod is still in my leg!
@gokuop2791 3 жыл бұрын
@@evadeproductions4255 them when it will be remove?
@evadeproductions4255 3 жыл бұрын
@@gokuop2791 I'm keeping it in for life.
@gokuop2791 3 жыл бұрын
@@evadeproductions4255 why?it was not good for adults
@evadeproductions4255 3 жыл бұрын
@@gokuop2791 Because its not worth going through the surgery to remove a piece of hardware that's not negatively affecting me.
@TeddyParker 2 жыл бұрын
Be goin the wrong way up the trail er sum 🤔 Ecks See!? lol
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