Episode 246: Munu Adhikari | Poet Idol, Anxiety, Self Doubt & Confidence

Episode 246: Munu Adhikari | Poet Idol, Anxiety, Self Doubt & Confidence | Sushant Pradhan Podcast

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Күн бұрын

Munu Adhikari is a standout participant from The Poet Idol, Nepal's groundbreaking poet reciting show. In this podcast, Munu takes us on a journey through her experiences, sharing candid insights into her struggles with anxiety, self-doubt, and the transformative power of poetry in overcoming these challenges. With honesty and vulnerability, Munu offers valuable lessons and inspiration for anyone navigating their own path to self-discovery and resilience.
Munu Adhikari: / munutales
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TEAM MEMBERS:
- HOST: Sushant Pradhan
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TIMESTAMPS
00:00 INTRO
01:11 Life After Poet Idol & Building Confidence
07:29 Working on Self
12:30 Poet Idol & Munu's Poetic Journey
22:01 Fumbling, Confidence & Acceptance
39:51 Society's Role in Character Development
46:41 Munu & Sushant On Building Confidence
57:31 Creating Art from past emotions
1:04:28 Chasing Perfection
1:09:42 Poet Idol & Aman Pratap Adhikari
1:20:01 Fair Payments
1:25:00 A Poet's process
1:34:30 Munu's struggles when Performing
1:38:53 Balancing studies & poetry
1:43:10 Getting Over Past Anxiety
1:52:17 Final Words

Пікірлер: 238

@sushilbanshi4844 2 ай бұрын

When she said she started poetry in 2017 and "kati nai bhayo ra 6 7 barsha ta bhayo" I get the inner CA aspirant in her speaking where the entire generation of today's wannabes boasting about hustle of 3 4 years as if 3 4 decades. Pursuing CA is not just about Pursuing a degree. It's about Pursuing patience, humility, consistency, faith, overcoming insecurities, realising self sustainability and in general pursuing the LIFE.

@Deevinee 2 ай бұрын

right

@paikela121 2 ай бұрын

mero ni same story😅

@MyselfKhusbu Ай бұрын

I m feeling like she is speaking for me 😢😢no words left

@purnachettri1622 2 ай бұрын

Plz don't mind sir, I subscribed your channel only for munu adhakari. Iam her big fan... love from Sikkim.

@thesherpa3000 Ай бұрын

This is the first time I heard about you. I think (just my own personal belief), the pause that you have when you speak just makes what you are saying more beautiful and meaningful, the pause itself makes your voice more heard and insightful as if there is a meaning/ a message in those pauses. And I feel terrible that our society and especially schools are not focused on making the children accept themselves for who they are and grow their potential rather just interested in marks, fees and their reputation. Thank you for this podcast, Sushant ji.

@user-dg3yi4re3r Ай бұрын

She said Therapy janu soche vane kati mahango depression mai janu saasto it's hard

@jayatripathi4259 Ай бұрын

Hats off to her honesty and vulnerability. Speaking openly about her weaknesses and how she dealt with them would surely encourage others. I loved listening to it. Her definition of confidence and how she is living by it was especially inspiring.

@kunwarkamal9104 2 ай бұрын

आनंद लाग्यो मुनु तपाईंको यो भिडियो हेरेर❤ तपाईंको वास्तविक जीवन मा घटेको यसरी बाहिर ल्याउनु भयो जसले गर्दा अरु सोही अवस्था बाट गुज्रिएका हरुलाई अबस्य सहयोग पुग्ने छ❤❤

@virtualabishek 2 ай бұрын

This all things she is saying is what I am facing right now. Each and every word she tells is very relatable to me. Thanks Sushant for this episode. We need more like this.

@user-zg7xw8kx6t Ай бұрын

सत्य कुरा यही हाे तर सबैले यति गहिरिएर बुझ्न कहाँ सक्छन र बुझ्नेले पनि यो यथार्थमा जिवन जिउन सक्दैन ❤❤❤❤❤❤❤❤

@salizashrestha8995 2 ай бұрын

So natural and full of emotion. I still remember we were in same event of poetry in Pulchowk. She recited poem so fluently with so much emotions. She said she was nervous and recited by standing in front of mass. But I was so nervous who didn’t had confidence and sat in chair to recite my poem. I wish I had a confidence like her to stand and express. Best wishes to you Munu, believe in your dreams.

@samikshyarlsthakuri Ай бұрын

She's me k🥺 Aafno pratibimba jhalkiyako mahashush bhayoo maile purai podcast hereko pani chhaina bich mai chhu tara yasto feel bhayo ki ma tyehi chhu jasto jun chai aafuma shabda chhan,bichar chhanzti bicharharu lai byakta pani garnu chha tara tyo kisim ko confidence nai aaudaina bhannale tyo kehi nabolne introvert type ko pani haina sathi bhai aafu najik ko haru sanga bolinchha haso majak garinchha tara mera bichar,bhawana le jaha pugnu parne ho tyeha pugididainan Koshish gare pani shaphal hudainan.thik chha bistarai sabai kura haru bujhaula,sikaula,ani byakta pani garaula.Dherai maya munu Didi❤️

@sachitaparajuli4141 Ай бұрын

She is very real..❤

@jhilimiliwithkushmita2149 2 ай бұрын

She is so real and honest ❤ With due respect,but I like the way when she says 'ka aaipugey ma '😊 coz somewhere I could relate to her coz ma pone bolda boldai pura blank hunxu, ka thiye k ko baremaa vhandai thiye, k ko baremaa bolna lako thiye sab birsinxu.... Totally blank for a moment But all of that much love nd respect to her, to her thoughts❤

@samikshyabist9961 2 ай бұрын

❤❤❤🥺She is emotion❤❤

@Shhabdasanga 2 ай бұрын

I can understand your way of being selected to make friends.... Poets r the utmost honest people from the soul .....so they want the same from the people who they trust ..n make friends.... Love u munu .... अनि नया कविता हरू खै त? You r so so beautiful just like your heart ❤️😍 ....always your fan....

@nancyrai6786 Ай бұрын

No one is perfect......Its just we people usually act to be perfecto infront of others and try to pull down others......

@dreamer4119 5 күн бұрын

She is such a gem! Profoundly grateful to come across this. Positive mindset positive attitude.

@thakurimahendra3588 Ай бұрын

Hello Munu .. i stammer too.. professional life jhan ali jhyau hudo rahexa.. .. still life is beautiful.. ani euta haso uthdaa kura from childhood i always dreamt of entering into politics and be a leader..

@bisalbajgain9946 2 ай бұрын

Too good. I can relate to everything.

@pramilakattel3402 2 ай бұрын

Sending love ❤ for both

@heljinarai1368 2 ай бұрын

It takes my heart 💙💙💙 both are amazing ❤

@deeveshjung5819 2 ай бұрын

Beautiful soul indeed ❤️ 💖

@sandesh.sange.moktan 2 ай бұрын

We need more of people coming out to speak its okie to be not okie its okie to be introvert and as she said acceptance is the thing people should learn before passion and other goals she/he perusing

@sajeentamang881 2 ай бұрын

Thank You Sushant bro for bringing Munu sis on a show. "Zindagi teti garo chaina, Jati hami teslai banaedincham"

@sumanbhatta3782 2 ай бұрын

Beautiful podcast with beautiful munu Didi ♥️

@basantapun3646 2 ай бұрын

"प्रिय बसन्त" यो कविता यति उत्कृष्ट थियो कि मैले download गरेको थिंए। काममा जाँदा एका बिहानै धेरै दिन दोहोराई×२ सुन्ने गर्दथें र अहिले पनि सुनिरहन्छु।कति मीठो शब्द चैन र सुरिलो आवाजले सजिएको यो कवितामा हाम्रो नेपाली समाज,दाम्पत्य जीवन,अनि पारिवारिक माया अनि मुग्लान लाग्नु परेर समाजमा भोगिएका दुःख ,व्यथा अभिव्यक्त गर्नुहुने मुनु अधिकारी बहिनीलाई आज Sushant Pradhan Podcast मा प्रत्यक्ष बहिनीको कथा ब्यथा सुनेपछि झनै ठुलो प्रशंसक बनें।प्रशान्त भाईलाई धन्यवाद उत्कृष्ट ब्यक्तिहरूलाई प्रस्तुत गर्नुहुन्छ❤🙏मुनु बहिनी 👏👍️🙏

@gulugulu9630 2 ай бұрын

Can’t find anything as authentic as this podcast❤.One of the best out there.

@tanujamagar6057 2 ай бұрын

I totally can relate to her 😢all these time I have been thinking I am the only one 🥺I can feel for u, dear Munu. Thank u 😊 so much for being genuine with whatever u are and however u r. Lots of wishes ahead ❤

@neelamghimire8988 2 ай бұрын

❤❤❤❤❤

@nirBikramThakuri5 2 ай бұрын

धेरै सम्भावना भएको कवि, आगामी साहित्यिक यात्रा को शुभकामना ❤❤

@anukhanal1802 2 ай бұрын

You are so pure soul dee🤗❣️

@geetagurung3231 2 ай бұрын

I can relate her😢 how hard if we can’t speak fluently 😭😭😭

@zxzxzx251 20 күн бұрын

Beautiful ❤❤❤❤ Finest episode of entire Nepalese podcast

@GerinaPoon 2 ай бұрын

What a beautiful and thoughtful conversation ♥♥♥♥

@sachitaparajuli4141 Ай бұрын

When they said 2-4jana agadi bolna ni garo huntheo I could completely relate myself to them, I feel like I am sitting with them in that table and talking my heart out ❤

@bhupu_1 2 ай бұрын

One of my favorite ❤️. Love you didi❤️❤️❤️❤️❤️.

@surajkc6453 2 ай бұрын

Wow....she's just amazing... She is emotion....❤

@andrewasmith3861 Ай бұрын

I can totally relate to her, that's the worst feeling ever when that one weakness comes in front of your every success

@davidthapamagar5121 2 ай бұрын

So related into my life❤❤

@user-sf4pz5yq2l 2 ай бұрын

Thank you for being u❤

@kunwarkamal9104 2 ай бұрын

Thank you so much for sharing your story with us.❤❤❤

@pramilarai5485 2 ай бұрын

Survivor poet of season1, just love, love & love❤

@vr4578 2 ай бұрын

Slow conversation but every word is relatable and motivational❤❤❤

@sosteekaneupane468 2 ай бұрын

Thank u so muchhh for bringing her on the show❤

@ashokdhungel8328 2 ай бұрын

So cool and fabulous poems for your compose and presentation munu jii😊

@bikalpathami38 2 ай бұрын

Ma Pani 15 second ko video man Parera herna aako Tara herepaxi tw my favorite person ❤

@homgurung7189 26 күн бұрын

मुनु❤❤

@radhalama7198 2 ай бұрын

you are a best poetry munu sis good bless you n lots of love❤❤❤

@amanpratapadhikary 2 ай бұрын

A soulful person .. A Star Poet … ❤

@panxadhan 2 ай бұрын

Munu expressed herself and reflected everyone on behalf. More gravitated every bit of second here. Love ❤️

@rupeshrajbimali6006 2 ай бұрын

❤ such a open book conversation. Wow just a beautiful soul..🎉🎉❤

@dhandhami884 2 ай бұрын

Thank u so much to nice podcast ❤️❤️🙏🙏

@rajspeaks7478 2 ай бұрын

IMPERFECT itself says I'm Perfect. It's all about how you perceive it.

@asiyaoli1142 2 ай бұрын

Manu de is emotion to me❤ lots of love ❤

@amanshrestha8295 2 ай бұрын

Good to see u #munuadhikari Thanks #sushant bro Lots of love both of u ❤

@bhimaadhikari2379 2 ай бұрын

आनन्द लाग्यो ❤सुनिरहनु जस्तो शब्द अनि स्वर 🎉❤

@aashishkhalingrai 2 ай бұрын

Such a beautiful soul. God Bless you, Munu! :)

@bindushahthakuri6475 2 ай бұрын

So kind so polite so natural ❤my fev munu di love you ❤

@sarojbhattarai4108 2 ай бұрын

Just love it ❤ God bless you Lots of love ❤ Beauty with brain ❤

@Bijayapaudel-dx7zf 2 ай бұрын

such a beautiful 😍 god bless you 🕊️❤

@sangitagaha397 2 ай бұрын

I really relate your situation to me, which is quite similar of loosing confidence in the mass. It make really embraced to me.

@Dec62020 2 ай бұрын

Finally, she touched my soul seriously. She is damn innocent.

@sachinshakya507 Ай бұрын

Thankyou munu Thankyou sushant Very informative podcast Will be helpful for many on making their life more beautiful.❤

@Khalingma 2 ай бұрын

beautiful soul❤munu😊💐

@syaazadhikari25 Ай бұрын

Keep Shining Munu ! 🙂

@parvatthapamagar9814 2 ай бұрын

Such a pure heart ❤

@ajaybhattarai2334 2 ай бұрын

Nice To See You Here. Munu .

@binitabasyal1855 2 ай бұрын

Relatable ❤

@manishashrestha7 2 ай бұрын

worth it ❤❤❤

@salinacentury6698 Ай бұрын

Beautiful conversation ❤

@roshan.sapkota4957 2 ай бұрын

So beautiful thought That’s why you are my favourite

@Prdesidangi 2 ай бұрын

मुनु भनेको नै इमोशन हुन फील हुन मुनु बैनी अझै धेरै सफलताको कामना है ❤️❤️🌹🌹

@kabirchhantyal2138 2 ай бұрын

So sweet ❤❤

@Snv_sara 2 ай бұрын

I really didn’t have interest on poetry until I listened to her really saying from heart love you munu didi🌙❤

@arzun2281 2 ай бұрын

Just appreciate it

@ghumantethapaprabin 2 ай бұрын

Best episode for me .. thank u sushant and lots of love munu .. god bless you

@unitedforever7586 2 ай бұрын

You are so true and so pure. I can completely relate with you. God bless you sister ❤❤.

@sujanmagarchelsea7835 2 ай бұрын

Emotionally attached to this words podcast ❤just wow

@Cloud702 2 ай бұрын

Sabaii vanda man pareko episode ❤

@pranishbanjara4054 2 ай бұрын

Hats off didi hajur ko story bata dherai stummering person haru inspired hunuhunxa bolna ko lagi

@urmeelaakaarkee7558 2 ай бұрын

My one dream is meet with munu dd🙏❣️ I really respect and love also your voice,performance style❣️❣️❣️

@shrishtithakulla 2 ай бұрын

sabai bhanda dherai mon pareyko postcast❤🌿 dherai maya chhh munu dijuu👑💮

@rinkushrestha3097 2 ай бұрын

This is the first time I am commenting. I always adore your poems. I salute to your journey, your courage, your honesty and your kind heart❤❤❤

@premrajpantha6163 2 ай бұрын

very ice podcast interview, new mirror soul of munu miss.

@ibeshkhadka 2 ай бұрын

Thank you so much for this podcast dear sushant brother🎉 Hats off to your courage to open about these things🫡 Please bring more episodes like this where you talk about mental health issues ❤ Hope to see more pure talks like this from you...

@jasminechamling4822 Ай бұрын

Great sharing by munu, very strong topic for today's society among teenagers.. keep sharing. great didi..thanks

@Yongyangkabita159 Ай бұрын

This episode made me subscribe 😊🙏 and comment for the first time on KZfaq 🫶 Best episode 👍

@DevaGrg 2 ай бұрын

An honest, beautiful and pure soul.. All the best for future. Gal you made me cry today..❤❤

@gangashakya3912 Ай бұрын

I feel this episode ❤

@devenmgr9706 2 ай бұрын

Mah fav❤🎉

@laxmikhadka7503 17 күн бұрын

Motivational conversation .... thanks both of you.

@janakbadu1045 2 ай бұрын

Worth watching 🔥❣️ Keep shining di🥰

@syncstory Ай бұрын

one of the my favorite podcast

@misterio9547 Ай бұрын

feels like it made for me

@rakshyabhandari6674 2 ай бұрын

This podcast is indeed a very inspiring one and hearing from both of guyss regarding acceptance and confidence really gonna have a positive impact on the viewer. Best wishes❤️☘️