My therapist suggested the book No Bad Parts. And as I open the book and turn to read the Forward, I couldn't believe what I saw. Written by Alanis Morrissette. You and your music were such a huge part of my teenage years and still mean so much to me. Thank you for supporting IFS and Dr Schwartz!

This form of Therapy is going to Revolutionize the World.

I've just discovered Dr Schwartz's work and I'm so impressed with the concept. Thank you Alanis for exploring this topic! Imagine a world where we all have healed our parts!

I haven’t watched this channel before but I have recently watched dozens of IFS videos and interviews with Dick Schwartz. This is definitely the best interview and is so much better than just watching him speak to an audience. I don’t know Alanis Morissette but she was very well prepared, had done the ground work and had excellent well informed questions and comments and relating it to her own situation made it much more easy to comprehend. She maybe spoke a little bit too much but she was nervous in the company of her hero and that is to be expected but everything she said was well worth hearing and has really sold this therapy to me. I think Dr Schwartz was very happy with her contribution as it brought up so many different things I have not heard him before. Also it was wonderful that she was not a professional speaker of psychobabble, as it was so easy to understand. ThankQ Namaste 🙏

I have ran into your name twice now on my mental health journey. First was the HSP documentary and now I have enrolled in therapy and my therapist has recommended IFS therapy. I found this podcast looking for articles on the therapy. I just wanted to say thank you for giving your time for awareness. Love ya girl & I've been a fan since my mom bought the little jagged pill album. I was raised on your music and you are my adult life role model. Thank u thank u thank u

I adore your hunger for wisdom and the grace you put forth as you seek it ❤️ So excited to finally be in the same room as you at your concert this wknd - so very thankful and grateful and humbled - Bless you love 😊

Thank you for adding your voice to this gentle, beautiful, compassionate healing process....That I'd be good, I dare to presume was part presented so beautifully... that deeply touched my similar part and connected me to my wounds....Music , lyrics aid healing...And those like Richard who make us familiar with the landscape we need to travel to come to ourselves.... meeting of two beautiful minds ..Thank You

thank you Alanis for your efforts and help! please go on !

ALANIS & RICHARD, there is soooooo much packed into this interview, that I don't know where to begin? Thank you so much!!! The chemistry created by Alanis your questions, and Richard your responses, carved a depth of understanding, a flexible and free interpretation of how powerful and effective IFS can be!!! I don't know what to say, Thank you both so much!!! No doubt this will require several listenings!!!😃. 💙. 💜. ❤. 🎼. 🎹. 🎤. 😇

Listening to this conversation is really just blowing my mind right now. I've been researching Narcissistic Personality Disorder and the lack of empathy in our culture and even my own family lately so I again just feel this sisterhood or bond of some sort even past the appreciation of your art. Thank you for sharing this 🙏🏼

Okayyyyy now this is the ultimate crossover i was not expecting!

Omg Alanis is back with this podcast!!!!!!!!!!! Finally! Been waiting ages. Missed this. 😆😆😆

Love this series, please keep it up Alanis!

Your voice has a healing effect on me. It's so nice to listen to you, Alanis.

Good talk. Lucky for both of you.

Love Alanis. Amazing podcast!

Great. You always intelligent. Thanks

amazing how what you need comes at the right time...and I live next to Oak Park, IL. Thanks.

Thanks Alanis, good to feel your well rounded humanity, appreciated your interview and candidness, really great video!

Alanis... Please make another great rock song... Youre unique... NEED TO HEAR U NEWLY

Very cool! Great subject matter! Keep it coming!

The rejection I felt when i explained what I was going through made my child part scared he was still dead and then i felt that uncanny feeling and horror that i was indeed dead so i had to fully believe myself and accept I had parts and Im finding inner self love along the way. Im deeply saddened for the poor boy locked away for all those years

I miss you! I miss your live songs. When in Italy Alanis? please............ With true love

Thank you, babe. This was wonderful.

Love love love

Vuelve por favor... Alma pura, pero distante.

I've been doing IFS therapy with my therapist for over 3 years and more recently I work with my parts on my own time. It has worked wonders for me. Thank you Dr. Schwartz for your work and thank you Alanis for bringing knowledge to this method.

You are my voice of clarity

i always enjoy a good conversation. i believe in the simple fairy tale, i believe in soft n' sweet, i believe in mother nature, and making love and peace, i dont believe in the way things are, and i dont believe in pain......but thats just something that you feel when you try to take ahold of things.. what do you believe in =]

My last therapist modeled her sessions on a lot of his work. I found myself going in circles an awful lot. "Inside Out" borrowed from his work as well I think.

Cuenta la leyenda que Alanis Morissette creaba música y editaba Albums 😅😅😅😅

Man I wish you could come back to Asheville with Wade.

Do parts always manifest as an inner child? Or is that just the most common since we tend to develop complexes (parts) during childhood?

💚

Alanis is clearly not used to being the interviewer, as she waffles on so much, though still interesting content 💚

LindA

nice voice alanis tratare de traducir como pueda para entender un poco toda la conversación

I love u

The only issue I kind of have with IFS is that it feels like you're dropping into Lord of the Flies and managing things within the setup that some "wild" children set up. Patient discussion with them is a way out for sure, but some kind of parenting or directions has to accompany it because inner and outer children need boundaries. Sometimes boundaries are enough to quell an anxious mindset. IFS, to my observation, is a little too allowing of the kids to set the pace instead of letting an internal parent set the pace. I could be wrong about it... these are just my thoughts!

Hi , how can i get help in this tip of therapy in Portugal?

Cxxx 💚💐🌹

what?

WILL YOU PLEASE ADD ENGLISH SUBTITLES FOR DEAF VIEWERS?!

(274) The Secret Reverse Engineered Gravity Control Propulsion Vehicle - KZfaq

1st comment. alanis i love u will u marry me pls

Alanis Morrisette talks too much here. STOP TALKING AND LISTEN and breath, please! I appreciate her spirit, but please just STOP putting too many words here (perhaps Alanis' protectors -- well, minimally its 'an indicator'). Too much, can barely hear Dick. And lose touch with myself. WAY TOO FAST, too many words -- a desperation to let him know that she is tracking this...etc.??? Too much. Really gets in the way. And perhaps this bothers (me) so much because I have the same tendencies....just too many words, and getting lost in her head! Trying to name it, figure it out, keeping it abstract....these ARE protectors (or in Hakomi therapy called 'indicators' - to get curious about.) But WOW. This laughing as she finishes his phrases, interrupts, need to repeat and go somewhere else to his point, to extend it....etc.). Not mindful, but thinking and so on. Notice the finishing his thoughts, interrupting, extending, etc. Pay attention to the breath.... Again, I do appreciate her spirit. however. Words, words, words.....anxiety. Mind. Mind. Mind. (I like mind and smart people. I spot how she is throwing the whole kitchen think and connect ALL things....). I suggest people look at Hakomi therapy...the Refined Hakomi method of Ron Kurtz, also. Alanis is always extending what Dick says verbally. I love her desire to understand and connect things, but there is just a lack of mindfulness here...that is an indicator. She rarely talks in the first person. An indicator -- to get 'just curious' about.....can you be in Self that much?

16th comment

How did parents bring up children for millions of years without all these so called experts??????.???

What is this about? I wanna hear about your amazing music! Not about some doctor.

Alanis stop f interrupting!!! Geez…