EQUESTRIAN WORKOUT (You Can Do At Home)

  Рет қаралды 45,882

Equine Helper

Equine Helper

Күн бұрын

Here’s my easy equestrian workout routine you can do at home! If you want to take your horseback riding to the next level, using these equestrian workout exercises will help.
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Пікірлер: 59
@lem0nl1me
@lem0nl1me 2 жыл бұрын
This is so good for me. My biggest problem is remembering to workout every day, but it’s great to have a vid dedicated to equestrian workout exercises
@SummertimeSunsetYT
@SummertimeSunsetYT 2 ай бұрын
The beginning with your dog was amazing 😂😂❤
@mysticthehorselover5979
@mysticthehorselover5979 2 жыл бұрын
I don't ride right now but I used to I'm hoping to start again soon so maybe I could do some of these before I start!
@Versada42
@Versada42 2 жыл бұрын
Same
@ABSCrunchFit28
@ABSCrunchFit28 2 жыл бұрын
Great vid! I am a Personal Trainer and these are exactly some of the movements that I would recommend! Lots of Stretching as well! Great job!
@christinafragis7224
@christinafragis7224 2 жыл бұрын
Great workout ! Short and sweet something that everyone can do!
@ponytales.
@ponytales. 2 жыл бұрын
I love your new hair!
@grateful7839
@grateful7839 2 жыл бұрын
Really helps !
@huntersmother
@huntersmother 2 жыл бұрын
Yay! I was waiting for another video!
@marissabulso6439
@marissabulso6439 6 ай бұрын
“The first and the worst: planking.” Amen, sister. 😂😂
@katiechiarello
@katiechiarello 2 жыл бұрын
Awesome! I always look forward to when you post :)
@annatengowski2583
@annatengowski2583 2 жыл бұрын
Can’t wait to try these out😄
@maryannlyons9690
@maryannlyons9690 2 жыл бұрын
love this. not too much. not too little. just enough to get started.
@natalie1173
@natalie1173 2 жыл бұрын
I’m so happy you posted this! I am getting back into riding after a year break and it totally helps!
@mudusathehognose2905
@mudusathehognose2905 2 жыл бұрын
Thank you so much. I have been waiting for a video like this
@macaronimercy719
@macaronimercy719 2 жыл бұрын
Thank youuuuu this is going to help a lot!😄
@IluvGodsm
@IluvGodsm 2 жыл бұрын
I will try this when I start riding again. And your bangs are so cute!
@lowvalleystables7296
@lowvalleystables7296 2 жыл бұрын
thank you so much for this!!!!
@morgan_williams88
@morgan_williams88 2 жыл бұрын
Thank you for this! This is going to help me alot with my riding!
@rosehorsetraining.2290
@rosehorsetraining.2290 2 жыл бұрын
This is so helpful! Thanks for sharing your tips!
@ItzSkittlz
@ItzSkittlz 2 жыл бұрын
I really enjoy ALL if your videos! It’s very informative that you explain the “why” behind everything you do. I really want to get into horseback riding soon! :)
@madammissy4753
@madammissy4753 2 жыл бұрын
Loved the video 🤩
@filidolphini
@filidolphini 2 жыл бұрын
this has been a tough winter for our club, with lots of snow, ice and mud and no closed arena, we couldn’t exactly ride much. i went riding a few days ago after like a month of no riding, and boy am i sore. this is the exact video i need!
@ESPMHChens
@ESPMHChens Жыл бұрын
Thanks for the video ❤love all the exercises 😊
@clarissahallowell5436
@clarissahallowell5436 2 жыл бұрын
I love your honesty. 😂 It’s so painful! ❤️ I love your horse videos I have learned so much. Thank you. 🙏
@thevetolinist8462
@thevetolinist8462 2 жыл бұрын
Thanks for the video, I really like tha fact that you explained how the exercises are beneficial. Nice new hair by the way!
@nancyfermanian275
@nancyfermanian275 4 ай бұрын
Looks great , going to start today. Thanks
@Deborah_88108
@Deborah_88108 11 ай бұрын
Thank you! I have been looking for a good workout for my riding and this helps so much!
@olamaynor31
@olamaynor31 2 жыл бұрын
This video helped so much I’ve been getting ready for a horse show and my trainer has been telling me to put my shoulders back👍🐴🐎
@jerrianderson6224
@jerrianderson6224 2 жыл бұрын
Thankyou for explaining why the exercises are important, how they benefit riding and how to do them correctly. Short and sweet also is amazing thanks
@WitheredWinterCoffee
@WitheredWinterCoffee 2 жыл бұрын
I am doing 10 minutes everyday now until my first training lesson
@hillbillylivestock4162
@hillbillylivestock4162 Жыл бұрын
Lol for the intro! Great video. Thx.
@ChristineEHoerning
@ChristineEHoerning 2 жыл бұрын
Great video! I recently broke my L3 and L4 in a fall off my horse and I’ve been looking for exercises now that I’m mobile again but not back to riding. So glad I found your KZfaq channel
@zf1670
@zf1670 Жыл бұрын
You can ride again now? I injured my L5 l6 a few years back so wondering if I can ride horses or no
@ChristineEHoerning
@ChristineEHoerning Жыл бұрын
@@zf1670 yes I broken the transverse process so it wasn’t as bad of an injury as it could have been. I started riding again about 8 weeks after the injury.
@zf1670
@zf1670 Жыл бұрын
@@ChristineEHoerning glad to hear that!
@christinagallen9684
@christinagallen9684 2 жыл бұрын
loved it
@Conny226
@Conny226 Жыл бұрын
Thank you I love your exercises I will do them only I just got 2 horses
@kalliopistefani4182
@kalliopistefani4182 9 ай бұрын
I started riding again after a huge 10-year break, being 20 kgs more and less fit. I have started consistently working out so I can ride better, as I feel unable to properly use my lower legs, which are really wobbly while riding :') I really liked your workout, thank you! It is also easy to progressively overload, making these exercises more difficult by adding weighs or elevation.
@lilyandhorses9763
@lilyandhorses9763 2 жыл бұрын
This is so helplful
@shellymiller255
@shellymiller255 2 жыл бұрын
This Monday I have a all day lesson it's from 8am to 9pm I'm so excited for it at 8am is chores then at 10 o'clock we have Western writing then we switch over to English wriding
@harishkashyap8710
@harishkashyap8710 2 жыл бұрын
Nice vlogs 👍
@Artsyfartsy2028
@Artsyfartsy2028 10 ай бұрын
This is very helpful especially for my lower leg since they get so tired when riding😅
@paige1663
@paige1663 2 жыл бұрын
Yay 😁 I love you so much I have 5 horses 🐎
@mudusathehognose2905
@mudusathehognose2905 2 жыл бұрын
Me too
@thevetolinist8462
@thevetolinist8462 2 жыл бұрын
Damn gimme one
@mariajoaomegre9144
@mariajoaomegre9144 Жыл бұрын
i ride and i’m also a gym rat and i gotta say, i love the way you explain why and which muscles you exercise and how they apply while horse riding! your routine seems simple yet effective and easy for beginners, therefore reducing any risks of hurting yourself. i would maybe add 1 or 2 more glute and inner thigh focused exercises. but congratulations , helps a lot!!
@mariajoaomegre9144
@mariajoaomegre9144 Жыл бұрын
also you give off a pretty funny and cool vibe 🤌🤌
@jimcorbeil
@jimcorbeil 2 жыл бұрын
Happy Friday : )
@asmaalakbarli5245
@asmaalakbarli5245 9 ай бұрын
im 9 yr old and MY SHOULDERS WERE HURTING I COULD DO IT IT WAS 4KG MY POOR HANDS good thing that some of them were easy to do
@user-mo8er2rv6l
@user-mo8er2rv6l 5 ай бұрын
is it alr if i just do everthing but the core
@Silver_WolfShadow
@Silver_WolfShadow 2 жыл бұрын
We all know who the Star of the show is, the dog
@ForeverBrooklyn
@ForeverBrooklyn 2 жыл бұрын
What can you do if you don’t own a dumbbell?
@ishrimpforyou312
@ishrimpforyou312 2 жыл бұрын
I suggest using a heavy object such as a rock or just even using your arms just do a lot more of that exercise, such as 10x the amount
@user-ye5wv6uf7m
@user-ye5wv6uf7m 11 ай бұрын
me over here not doing the first parts bc i have no whights so i do the panks and every thing else till i hurt lol jk i only did this for 20 sec lol
@onealericcisan805
@onealericcisan805 7 ай бұрын
é.è
@Conny226
@Conny226 Жыл бұрын
😂
@lowvalleystables7296
@lowvalleystables7296 2 жыл бұрын
oh my gosh!! superman is the worst!!!!
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