Erectile dysfunction is a genuine medical issue with certain percentage of men in any community. In this problem either men do not achieve erection of find it difficult to sustain erection.
Those who are suffering from this genuine medical issue should always consult their primary doctor or a nearby andrologist and explain their condition to the doctors and doctors too should have a very sympathetic approach to such patients because if these people are not guided properly they may end up with some local quakes whose personal and not approved medications can even be dangerous.
Once confirmed doctors can prescribe two types of medicines.
Firstly those which are FDA approved based on randomised controlled studies like
.sildenafil
.Tadalafil
.Vardenafil
.Avanafil
Or these are some vitamins whose deficiency can lead to aggravation of problem and these are following
1=Niacin (Vitamin B3)
It's naturally found in red meat,poultry,fish,Bran,yeast,whole grain cereals,peanuts,legumes,seeds and eggs
Studies on Niacin and Erectile dysfunction
pubmed.ncbi.nlm.nih.gov/21810...
Vitamin B9 (Folic Acid)
It's naturally found in leafy green vegetables, broccoli, spinach,asparagus, lettuce and meats,peanuts, sunflower seeds and beans,fish,milk and eggs.
Study on Vitamin B 9 and Erectile dysfunction
www.ncbi.nlm.nih.gov/pmc/arti...
Vitamin C ( Ascorbic Acid)
It's naturally found in oranges,lime,grapefruits,Papaya,guava, strawberry, red and green peppers.
Study showing its significance in patients of Erectile dysfunction
www.fertstert.org/article/S00...
Vitamin D (sunshine vitamin)
It's naturally found in fish(salmon,tuna,sardines,trout.
.cheese,milk
.Red meat
.poultry
.soy,almond and almond milk
.Apple,bananas
.Rice,lentils
Study to shows its relation with erectile dysfunction
www.ncbi.nlm.nih.gov/pmc/arti...
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As KZfaq Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
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